runways http://www.artwoo.com Returned search results for runways Copyright 2008 Mon, 01 Dec 2008 23:33:40 +0000 http://www.artwoo.com/rss/runways Becoming A Fashion Designer http://www.artwoo.com/article/becoming-a-fashion-designer http://www.artwoo.com/article/becoming-a-fashion-designer#comments Tue, 08 Apr 2008 08:00:00 +0000 becoming a fashion designerglamorous lifestylefashion designersdaily basisreputable schoolshining momentrunways http://www.artwoo.com/article/becoming-a-fashion-designer glamorous lifestyle and a chance to influence the way society dresses. Being a fashion designer certainly does come with its benefits; but it is also a career that requires a balance between creativity and skill.

We need only to turn on the television or flip the pages of a magazine to see how fashion influences our culture. The way we dress on a , the clothing we run to the stores to purchase, all depend on what's popular on the . And what's popular on the runways is created by . A fashion designer creates a look and makes it happen. But what people don't see, as models strut the runway wearing the latest designs, is the enormous amount of work and skill that it takes to get to that bright .

A fashion designer must not only be skilled in the manufacturing of clothing =96 including knowledge of textiles and expertise in sewing =96 but also in sketching and drawing their designs. The savvy fashion designer understands color and how to use it to capture the essence of their design.

means attending a that teaches design, sewing, textiles, and the like. It is imperative that you learn the fundamentals of design before you add your own creativity and flair. Even more important, however, is the working knowledge that you can gain working as an intern or apprentice in an established shop. Working alongside a fashion designer who can give you firsthand experiences and help you build your portfolio is incredibly important to becoming a fashion designer. It's all about experience. So take all that you can from school but put your skills to use =96 everywhere and anywhere that you can. A strong portfolio that demonstrates your talent and desire to work in the industry will go a long way to helping you realize your dream of becoming a fashion designer. For easy to understand, in depth information about fashion career visit our ezGuide 2 http://fashion.ezguide2.com ]]> Heathrow; The World's Busiest International Airport http://www.artwoo.com/article/heathrow-the-worlds-busiest-international-airport http://www.artwoo.com/article/heathrow-the-worlds-busiest-international-airport#comments Tue, 25 Nov 2008 19:37:04 +0000 chauffeur driven limousinesbusiest airport in the worldm25 londonlondon ringheathrow airporttime airprivate vehicle http://www.artwoo.com/article/heathrow-the-worlds-busiest-international-airport busiest airport in the world in terms of international passenger numbers and how car hire services, shops and restaurants all add to the revenue generated at the site.

As with the majority of airports within the UK the origins of Heathrow lie with the military. differs from many however in that its operations began during the First and not the Second World War. Fundamentally the site, even though its origins were with the Air Force has always played an important role in supporting commercial air services. However, the initial development of the airport, taking place in the nineteen thirties after the decline of the nearby Croydon site has in fact seriously restricted any future expansion plans. In these early years of aviation planes needed many runways set out in a star to allow for takeoff in any wind; unfortunately, the central location of the terminal between runways means that if expansion is to occur, it must be done outside of the airport site. In the modern era, Heathrow is the country's busiest airport with terminals filled with shops, restaurants and car hire desks.

The first planners of Heathrow did not factor in passenger cars and car hire services into the structure. At this travel was still extremely expensive and the reserve of the rich and famous, as such no car parks were built in the belief that passengers would all arrive in . However, once air travel became cheaper, airport planners soon realised the benefits of adding Heathrow into the expansive British road network, allowing for faster onward travel.

The proximity of the ring road to Heathrow airport means that travellers either using a or a hire car are granted easy access not only to the capital but also to many destinations throughout Britain. Millions of passengers use the airport in any one year and as such a range of services such as hotels, car hire desks and conference centres have been built up to accommodate the needs of travellers. It is down to these services that Heathrow has become a major employer in the local area, employing thousands of local residents and Londoners.

Most recently the site has seen the opening of Heathrow Terminal 5, and even though it has experienced some rather high profile teething problems it remains an extremely advanced and modern air travel building. The purpose of Terminal 5 is to host all of the British Airways flights at Heathrow whilst housing a variety of services such as car hire and eateries. As with all of the other terminals at Heathrow Airport, it has links to both the national road network as well as the London underground and over ground rail services. As with every other airport terminal in the modern world the revenue generated through the hosting of car hire desks, shops and restaurants is an important financial component. Additionally with the huge number of international flights, Heathrow being the busiest airport in the world in terms of international passengers, the opportunity to make a profit from the needs of tourists and business operatives is clearly evident.

Heathrow airport is truly a world leader in terms of passenger numbers and flight movements. It is the most important link in the UK's air transportation network and as such handles more passengers annually than the next two busiest airports put together. While expansion at the airport is limited due to its star shaped design, it is through clever and innovative use of space that the site will continue to grow and develop.Airport Expert, Donald Donaldson, takes a look at Heathrow; the world's busiest international airport.car hire heathrow airportcar hire gatwick airportcar hire stansted airport]]> The World Of Fashion Design http://www.artwoo.com/article/the-world-of-fashion-design http://www.artwoo.com/article/the-world-of-fashion-design#comments Sat, 10 Mar 2007 12:27:04 +0000 fashion design schoolfashion runwaysfashion designersworld of fashioncreative fashionfashion enthusiastslatest fashion http://www.artwoo.com/article/the-world-of-fashion-design world of fashion is one that has the eyes and ears of a vast amount of people; we watch television, read magazines, and stay tuned to see what the rich and famous are wearing from day to day -- and we follow suit. Fashion can change perceptions, impact an entire retail economy, and influence a generation. It's no wonder that more and more people are interested in joining the world of fashion design.

Fashion design entails the creation and manufacturing of clothing styles. work based on seasons -- they design, create, and then introduce their line of clothing on the . The clothing that is well-received suddenly makes its way to Hollywood where actors and actresses come decked out in the to the latest movie premiers. And what happens on that carpet trickles down to the masses making its way to retail outlets all over the country in more affordable forms.

Fashion design can be a fantastic career journey but it requires a vast amount of skill, education, and hard work. Those interested in fashion design should already possess an innate ability to create beautiful design and effectively communicate them on paper. Such enthusiasts should be sure to supplement their skill with formalized education. A will teach the fundamentals of design, drawing to scale, textiles, fabrics, sewing, and manufacturing. An education such as this can open up many doors in fashion design.

Following a school program -- or even in conjunction with a school program -- those pursuing a career in fashion design should be sure to involve themselves in an internship or apprenticeship with a reputable design house. The experience gained in this capacity is unmatched and will begin building your portfolio -- your most important tool in a fashion design career.

Fashion design can be a wonderful career filled with adventure, creativity, and a chance to influence clothing choices all across the nation and even around the world. For easy to understand, in depth information about fashion design visit our ezGuide 2 http://fashion.ezguide2.com ]]> Women's Gladiator Sandals for the Latest Trends! http://www.artwoo.com/article/womens-gladiator-sandals-for-the-latest-trends http://www.artwoo.com/article/womens-gladiator-sandals-for-the-latest-trends#comments Sat, 18 Oct 2008 09:36:19 +0000 ornate designsclothing trendswedding gownsancient romefashion industryfashion trendsred carpet http://www.artwoo.com/article/womens-gladiator-sandals-for-the-latest-trends fashion trends of footwear change just as frequently as the . Footwear is recognized as being a crucial part of a complete outfit and designers are constantly redesigning in order to keep up with changing trends. Recently, an interesting trend in sandals has emerged and you can see them in all kinds of fashion and celebrity photos. If you are someone who likes to be on the cutting edge of fashion, you need to get yourself a pair of Women's Gladiator Sandals.

Early in the 2000's, a very popular movie about a gladiator came out in theaters and it was such a huge success that the took note of it. Drawing on designs from the movie and classic Greek culture, the modern day gladiator sandals were born. These sandals can be seen on runways, at events and even on those who are fashion savvy as they walk down the street.

There are basically two styles of Women's Gladiator Sandals available for purchase. You can usually find either knee high gladiator sandals or basic gladiator sandals. The knee high gladiator sandals are the ones most commonly seen in magazines and on celebrities. These gladiator sandals are reminiscent of the ones worn in . They provide both comfort as well as an air of power and strength. They fit the foot yet the design travels all the way up to the kneecap. Knee high gladiator sandals can be designed to be elegant enough for dressy occasions or simply enough for every day casual wear. Some designers have even designed special knee high wedding gladiator sandals for brides to wear with their !

Basic gladiator sandals are very similar to the knee high gladiator sandals except that they often end at the ankle. This style of gladiator sandal is perfect for every day wear with any outfit. They also offer people who are not comfortable with the of the knee high gladiator sandal extending up the calf of the leg the same level of fashion and style without discomfort. These gladiator sandals are great for the workplace, beach and all kinds of casual outings.

Either style of gladiator sandal can come with different heel styles. You can often find gladiator sandals as flats or with platform or classic high heels. These sandals are so versatile that some fans of the shoe have been able to wear them from first thing in the morning to work all the way through elegant outings at night. The gladiator sandal, although relatively new to the market, has already established itself as a favorite item in many women's closets!

Women's Gladiator Sandals can be sexy, stylish and fun. They can also be incredibly comfortable to wear. You can often find gladiator sandals at most shoe retail stores. If not, take a quick look on the internet and you'll be overwhelmed with the choices available to you for gladiator sandals! If you are looking for a style of sandal that provides comfort, elegance and flexibility, you should check out the latest styles of gladiator sandals.Find more information about Women's Sandals by visiting Matt's website, About Women's Sandals. He has devoted his energy and time creating the ultimate resource for those looking for information, reviews and news about Sandals!]]> Wardrobe Pieces That Never Go Out Of Style-No Matter What Year It Is http://www.artwoo.com/article/wardrobe-pieces-that-never-go-out-of-style-no-matter-what-year-it-is http://www.artwoo.com/article/wardrobe-pieces-that-never-go-out-of-style-no-matter-what-year-it-is#comments Mon, 07 Jan 2008 06:20:02 +0000 favorite sports teamfavorite sayingsfitting jeansebb and flowtrendy fashiondenim jeanstimeless pieces http://www.artwoo.com/article/wardrobe-pieces-that-never-go-out-of-style-no-matter-what-year-it-is
But, did you ever stop to notice that certain pieces of fashion never go out of style no matter what the year? We couldn't help but notice how certain clothing stays trendy year in and year out. Not enough attention seems to be given to the that hang in all of our closets year after year.

Jeans

Even though through time styles of may have changed, from bellbottoms, to bootlegged, to straight legged, then back again, jeans are a wardrobe staple that isn't going away. On of the best things about jeans is that they match almost any item in your wardrobe. They look great with a sweater and can be dressed up or down easily by adding the right accessories. Shoes and belts added to jeans can completely change your look from casual to dressy and everything in between.

Jeans are usually easy to find no matter what size or shape you are. Finding a pair of great is like a treasure-one to hold on to for a long time. The nice thing is that you can keep any pair of jeans for many years and they still look great because of their durability and they do not falter with the of .

Tee Shirts

Tee Shirts are another wardrobe staple that has lasted through over the years that can usually survive clothing trends. Tee shirts are a great way to express your sense of style. Some tee shirts utilize screen printing with your on them and some say enough without saying a word. Other examples of tee shirts bearing words or symbols on them can be your , bar, or symbol. Tee shirts are versatile and functional in any style wardrobe. Putting on a tee shirt with your favorite jeans and sneakers can account for a great weekend look.

While mostly casual, tee shirts can also be used to accent an outfit for work or for going out. Under a blazer or jacket, a tee shirt can make a fabulous fashion statement since a cotton tee is easy to match with almost anything. Today tee shirts are also made out of other fabrics giving a richer look to them as well.

While most of us will slightly indulge in some of the fashion trends that will sweep the country in 2008, it's good to know that many of our old standbys will still work with our wardrobe no matter what.

Fashion that will always be in style is rare and hard to find, but when you do, hold on to them because you will get years of use out of your purchases. Rene Fletcher is the Webmaster and President of http://www.fleurdelisfashions.com. For more information on fashion items please visit http://www.fleurdelisfashions.com/fldelisap.html, http://www.fleurdelisfashions.com/fldelisac.html, and http://www.fleurdelisfashions.com/fldelishawa.html. ]]> Easier And Cheaper Ways To Get To Spain http://www.artwoo.com/article/easier-and-cheaper-ways-to-get-to-spain http://www.artwoo.com/article/easier-and-cheaper-ways-to-get-to-spain#comments Sun, 04 Mar 2007 12:27:04 +0000 boeing 757airportsmurcia airporttrain servicesalicante airportcosta calidacosta blanca http://www.artwoo.com/article/easier-and-cheaper-ways-to-get-to-spain Costa Blanca as a vacation hotspot. The airport doubles as both a military air base as well as a civilian airport, and the runways are able to handle planes as large as a or 767.

People who travel into the Costa Blanca that don't use have been more frequently using the . It is especially more inviting to those traveling to Torrevieja since the airport is much closer to this city than other larger of the region.

The aiport is the chief point of entry for guests of the region. From this airport, you can catch major all throughout the country, which also includes the La Manga region. As well, the train services are fitting for those headed to Madrid.

Not long ago, flight fares were deregulated by the European Union, therefore allowing airline to establish their own rates. This resulted in many low cost carriers to begin starting up in this area. As this was first seen in the bigger airports, it has spread to the smaller airports as well, such as in this case the Murcia airport. This gives the traveler the added benefit of lower fares and more choices of destinations.

It's much easier to find a discounted flight from within Europe than it is to find one from North America at this point in time. They can be found, however it takes a lot more digging for deals. The reason is that many of these smaller airports such as Murcia don't show up on the major travel websites, therefore hours upon hours may be spent in research time before you find the flight that you need. At this point you'll still need to compare the fares of the other companies as well. Though it may be a lot more work, it could very well be worth your time and money.

Most likely you won't find a direct flight from North America so you'll have to connect flights once or more times. Keep an eye on this fact when you reserve your flight, and be sure to leave enough time so that you may make your connections at each airport.

One of the things that you'll have to spend extra time on when you do use the discounted airlines are such conveniences as baggage handling. When you make your connections for example, your baggage will not be checked through onto your main destinations the way that they would with larger carriers. For this reason you'll have to go and pick up your own baggage so that you can check them in for the rest of your trip. This will certainly take extra time.

So it depends on you whether or not these extra steps are worth saving the money, or just paying for them to be done for you. Either way, knowing ahead of time is the key. Robert Carlton published for the most part for http://www.alicante-spain.com , a web page on Spain and airport. From his publications (for instance http://www.alicante-spain.com/murcia_flights.html on Murcia flights ) he showed his capability on the topic. ]]> Why FHI Irons Are Some Of The Best In The Hair Care World http://www.artwoo.com/article/why-fhi-irons-are-some-of-the-best-in-the-hair-care-world http://www.artwoo.com/article/why-fhi-irons-are-some-of-the-best-in-the-hair-care-world#comments Thu, 16 Oct 2008 11:36:23 +0000 best hairstyling toolshair cuticlenegative ionsswivel cordceramic plateshairstylistscuticles http://www.artwoo.com/article/why-fhi-irons-are-some-of-the-best-in-the-hair-care-world best hairstyling tools used in the hair care world. They're so well known that they're used everywhere from the runways to the comfort of a woman's home. These styling irons have helped plenty of professional hair stylists to get to the next level in their businesses.

Before the FHI Irons came about, there was the original regular flat iron. There was a limit as to how these irons operated. Some of them used silicone, which often made the hair dull and lifeless.

Nowadays, those irons are a thing of the past for a lot of the . They strive to use the FHI Irons so they can be on the cutting edge of hairstyles for their clients. They are able to create hairstyles that couldn't be done years ago.

With the Nano Fuzeion technology, these styling irons help to keep the hairstyles fresh and the hair from potential serious damage. With that and the tourmaline element in the , using the FHI Irons are second to none when it comes to retaining moisture for added shine and luster for the hair.

The ceramic plates for these irons are unique because they are baked with several layers. This also helps to keep the moisture in the hair and condition the . In addition to that, any humidity from the hair is removed in order to make the hair dry.

Using this for damp hair is an added plus. work to remove any toxins, bacteria or any other germs that could work again the hair and its .

Hairstylists enjoy the flexibility of movement with these irons because of the long that is connected to the styling iron. This swivel cord also works to prevent tangling. The ergonomic design works in the hairstylists' favor. It helps to alleviate additional tension when using on of the FHI Irons.

Some of the styling irons in the FHI series include:

• Pink FHI Styling Iron
• FHI Heat Runway Iron
• FHI Technique Iron

These irons, along with others in the series are beloved by hairstylists. They provide them the freedom of styling a client's hair. They also represent advanced technologies in hair styling. Since the plates come in different lengths, the sky's the limit as to what kind of styles can be created.

Regardless of whether the hair is short, medium or long, there is a styling iron available for that length. Even if it's a problem with the texture, these FHI Irons can handle that. They can turn coarse hair into hair that's soft and silky. The transformation would be so noticeable it would knock a person's socks off.

Those that have already made the switch have experienced breathtaking results. What other styling iron is there that you can use within less than 10 -- 15 seconds? With a normal styling iron, you have to wait at least ten minutes before it gets hot enough to use.

With today's cutting edge technology, people can rest assured that FHI Irons are some of the best styling tools in the hair care world.Brian John is a featured author for a popular hair product manufacturer's website, FHI Heat Inc. Find excellent informational articles written by Brian regarding all types of specific hair products such as flat irons, hair dryers, curling irons, and much more. For more information regarding FHI irons, visit www.fhiheat.com today.]]> Traveling To Murcia, Spain http://www.artwoo.com/article/traveling-to-murcia-spain http://www.artwoo.com/article/traveling-to-murcia-spain#comments Sun, 25 Feb 2007 10:27:06 +0000 discount airfaresdiscount flightsdiscounted flightsmurcia airportmurcia spainsan javier airportdiscount airlines http://www.artwoo.com/article/traveling-to-murcia-spain San Javier airport, about 17 kilometers from the city. The airport has become very busy in the last few years, which means that there is more of a choice of flights to and from Murcia. This airport serves as a military airport, as well as a civilian airport for the region. Because of this, large planes such as the 757 or 767 are able to land on the runways there.

The main reason for the popularity of the is the throngs of visitors who are now frequenting the southern cities of the Costa Blanca, Murcia among them. Tourists who want to visit the popular town of Torrevieja find the l location of San Javier airport more convenient than some of the larger airports. In addition, this airport is the main hub for visitors to the Costa Calida area. One can travel by train from this region to many areas in Spain, including the popular region of La Manga. There is train service to Madrid which make it convenient to travel to this large metropolitan area.

There are today many to the Murcia area, since the European Union deregulated fares a few years ago. Airlines can now set their own airfares and this has encouraged many lost cost carriers to compete in this area. This phenomenon was at first limited to the larger airports, which could support a number of airlines. But as the popularity of the region has grown,the are now operating in smaller airports such as Murcia's. This is a major benefit for the budget traveler, since there is now more competition and lower fares, with a wider selection of fares. The largest choice of to Murcia are from within Europe, but from North America do exist, but you may have to look a little harder for them. One of the problems is that a lot of these discount flights are not listed on the large travel sites on the Internet. You have to do a lot of the research yourself, contacting the airlines and then comparing all of the available flights.

This is certainly more work than just letting a website find the cheapest airfare among the major airlines, but if you have the time and patience for it, you will be rewarded by saving a lot of money. Since discount airlines do not have direct flights from cities in North America, you will have to make at least one, and probably more than one connecting flight. Make sure you take this into account when reserving flights and leave ample time for connections. You will definitely save money on a discount flight, but you have to keep in mind that you will not have the convinces and amenities that larger airlines offer. For instance, a large airline will through check your baggage to your connecting flight, but with a discount airline, you will have to pick up your baggage and recheck it on the next flight. Waiting for baggage can be time consuming, so it is another thing that you have to make an allowance for. The time of day you fly can make a difference in the price of your airline ticket. Many times, very early morning flights are among the cheapest. Also, the day of the week you travel matters; midweek flights are traditionally cheaper than weekend flights. So make sure you take advantage of the time of day and the day of the week if you really want to save. Concentrating on news and information about Spain, Jack Blacksmith writes largely for http://www.alicante-spain.com . >From his detailed publications (e.g. http://www.alicante-spain.com/murcia_flights.html on Murcia flights ) he expressed his knowledge in the area. ]]> Dog Carriers Demystified: How To Select The Perfect One http://www.artwoo.com/article/dog-carriers-demystified-how-to-select-the-perfect-one http://www.artwoo.com/article/dog-carriers-demystified-how-to-select-the-perfect-one#comments Thu, 17 Jan 2008 18:30:00 +0000 designer dog carriersdog carrierlong distancescanine friendsmall dogsdog crateshottest thing http://www.artwoo.com/article/dog-carriers-demystified-how-to-select-the-perfect-one Dog carrier fashion is the to hit the runways of Tokyo, LA, and Milan. But what does that mean to you and how do you select the best one for your ? A dog carrier is your best choice when it comes to traveling with your little friend. It is basically a padded bag with sufficient space to accommodate your pet comfortably. They are of varied sizes, shapes and styles. The market is flocked with different types of dog carriers like dog strollers, , and the newly fashionable dog backpack. Which one you choose depends largely upon the size and the breed of the dog you have; and the lifestyle you wish to include your dog in.

First, try to acquire as much information as possible from the manufacturers or retailer before making your purchase. Safety, security and comfort - are the three most important aspects you should look for when choosing a dog carrier. The type of dog carriers that you purchase depends on size, length and the weight of your dog, not all dog carriers may work for your pooch. A big dog may not fit in the standard size strollers, backpack and most designer carriers; your choices would be limited to carriers and crates to transport your dog. on the other hand can comfortably fit into any carrier or stroller, but again you should be vigilant about the attributes of the carrier and your intention for its primary use.



A comfortable dog carrier gives your pet sufficient room to move around yet not big enough to allow him to rock around inside especially if you intend on rigorous activity while carrying your dog such as jogging and hiking. The most vital characteristic you should always check for is that the carrier has good ventilation to allow for fresh air to circulate. Your dog can easily dehydrate in a poorly ventilated dog carrier, especially on those hot summer days. If you wish to pamper your pet then make sure that the carrier is comfortably padded and has a seat belt =96 of course there is nothing wrong with making sure you look good while carrying it around too! Also check out other points like durability, detachable shoulder straps, rubberized fabric and four mesh viewing panels. Let me point out from personal experience that you should also look into the cleaning directions of the dog carrier; some have machine washable linings that can easily be cleaned.

Those on the look out for trendy and chic dog carriers will have no problem locating fashionable and pocket friendly dog carriers at most pet stores. For those that want maximum indulgence for dog can browse the many styles from the best designer houses in the world. Remember, that the dog carriers are not only for the fashion conscious but can also be used if your dog is blind, too old to walk or has hearing problems. A good idea is to try to reflect your dog's personality and taste have some fun with it.



Initially your dog may be reluctant to sit inside the carrier, but this depends entirely on your skills to compel him/her to venture into a small case. Start with a bone shaped biscuit or fake bacon strips to urge your little friend towards the carrier. Your next other option is to entice the little pet with an endearing smell or a favorite toy kept in the vicinity of the carrier. This will tempt the dog to step inside the carrier, though it may show some hesitation. Nonetheless, keep in mind to always place the dog carrier on the ground. Never force your dog in the dog carrier; this will likely cause anxiety and an irrational fear of carriers. Take your time and be patients, your rewards will make it all worth it. Ruby Fayed is an avid dog lover and premier article author for http://www.tailoredtail.com/dog-carriers.html. For more information on dog carriers, dog beds, and dog clothes, please visit our website for everyday savings. ]]> Hiking Basics http://www.artwoo.com/article/hiking-basics http://www.artwoo.com/article/hiking-basics#comments Sat, 16 Dec 2006 20:27:03 +0000 hiking bootsfashion runwayshydration levelshikerclothesexhilaratingenergy boost http://www.artwoo.com/article/hiking-basics exhilarating day in the great outdoors. Whether you're a beginner or a veteran , being prepared and following a few hiking basics can help make your adventure as safe as it is sensational.

You don't have to be a professional hiker to fully enjoy a hiking adventure. Hiking basics begin with a good sense of the outdoors and a willingness to get connected with the wilderness. The right equipment and supplies can help ensure a successful outdoor adventure.



Can you safely say, andquot;These boots are made for hikingandquot;? If not, it's time to go shopping. Hiking basics start from the ground up, so make sure you've got a good foundation. There are all sorts of different styles of hiking boots to choose from. Choose your boots and wear them for a few days before your hiking trip. If your boots are nicely broken in, blisters and sore feet won't spoil your hike. Remember, your feet will be your only source of transportation on the trail, so you've got to keep them comfortable.

and Accessories

There are no in the forest, but it's still important to choose the right clothing and accessories. You want to be comfortable, but you need protection. Layering your clothes is always best. Start with a light shirt or tank, and then wear flannel or fleece over top. If the hike heats up, you can tie the top shirt around your waist; if the air gets chilly, you've got an extra layer of warmth available. Zip-off and roll-up cargo pants are also great for offering flexibility and comfort. Remember to bring a hat and sunglasses, just in case your hike takes you to a sunny spot.

Food and Water

It's important to keep your energy and on track while you're on the trail, so pack plenty of snacks and fresh water. It's great to pack light, but more important to have enough water and food when you get hungry or need an . Fruit, trail mix and protein bars are all easy to pack, and packed with energy. Just be sure to take any food wrappings with you. Avoid sugary snacks and drinks that give you an initial boost, and then cause you to crash. Sugar doesn't replenish energy, so leave it at home. Drink lots of water along the trail to keep from being dehydrated, particularly on hot summer hikes.

Survival Supplies

Don't underestimate nature, or overestimate your navigational skills. Accidents can happen and you may become lost, so be prepared for anything. Pack a first aid kit for unexpected cuts and mishaps, and bring anything you might need in the event you get stuck or lost. Chances are, you'll never need your survival kit, but in this case, it's better to bring what you don't need, than it is to need what you don't have.

Respect Nature

Leave nothing behind, and take only your memories. These are important hiking basics for all adventurers. Nature is a gift that must be respected as well as enjoyed. Take a break every now and again to appreciate your gorgeous surroundings. Bring a camera to capture your memories. Smell the flowers and breathe in the fresh air. A few quiet moments can create memories that last a lifetime.

A few hiking basics are all you need to hit the trail for a great day outdoors. If you have kids that can safely hike the trails, bring them along to let them experience natural wonders they don't get to see everyday. You'll all see the world in a whole new way. Nancy Jackson writes articles for several popular web sites, including http://zigug.com and http://yogey.com ]]> Improvements In Video Security: A Proactive Approach Towards Safer Travel http://www.artwoo.com/article/improvements-in-video-security-a-proactive-approach-towards-safer-travel http://www.artwoo.com/article/improvements-in-video-security-a-proactive-approach-towards-safer-travel#comments Mon, 30 Apr 2007 12:05:02 +0000 video security camerasvideo security systemcctv camerasface recognitioncctv systemsinfallibleanomalous behavior http://www.artwoo.com/article/improvements-in-video-security-a-proactive-approach-towards-safer-travel
Innovations in Airport Video Security If there is anything that the tragic events of 9/11 revealed, it is this: airport security, no matter how sophisticated, is not . Anyone determined to beat the system may do so, provided that he has the gadget and technology needed. With this in mind, experts are now rethinking their approach to airport video security. Instead of collecting data after an incident, the focus is now on anticipating events and addressing problems even before they take place. Additionally, they have introduced two technological breakthroughs to airport surveillance and video security, namely, intelligent video and .



Intelligent Video Security? Intelligent video is the latest offspring of the marriage between established video security and newly plumbed video technologies. How does it work? A software is made to work with existing airport . This software revolutionizes the detection process. Traditional video security requires that personnel keep close watch of the images captured. This system is flawed because no matter how many personnel an airport employs, it still is possible to overlook an area, for example. After all, how can one lock into a threatening situation quickly and reliably when one has hundreds, if not thousands, of to watch?

With intelligent video security, cameras do not only monitor movement, they report aberrant or suspicious behavior. Cameras classify behavior as suspicious if they deviate from the patterns of normal activity coded into the . Once from a passenger is noted, a video clip is sent to a responder, via pager, laptop, cell phone, or the control center. Should the first responder fail to act, the video clip is sent to another responder.

Face Recognition in Video Security Another upgrade to airport video security is face recognition. It is already in use in some airports, although application is limited to airport personnel for the time being. Face recognition is highly useful in verifying identity. It is used in two ways in airports. The first is in watch list screening. Live images of passengers are compared to a database of known criminals. The second is in regulating access to restricted areas or airport controls. Badges and uniforms can be stolen easily and quickly; it will require plenty of work to steal a face.

Experts believe that integration of face recognition in the video security of all airports is a cost-effective solution not only to security concerns, but also to lags in paper processing. With face recognition, it will become easier to identify people and match the face to existing records.



It is unanimously accepted that video security helps improve travel safety. Having the best video technology in the world, however, is not what's important. It's what you do with it that counts. Want to learn more about infrared cameras ( http://www.video-surveillance-guide.com/infrared-camera.htm )? Find out which of the surveillance cameras ( http://www.video-surveillance-guide.com ) and CCTV systems ( http://www.video-surveillance-guide.com/cctv-surveillance-systems.htm ) best suits your needs when you visit http://Video-Surveillance-Guide.com today! ]]> When Dieting Turns Fatal http://www.artwoo.com/article/when-dieting-turns-fatal http://www.artwoo.com/article/when-dieting-turns-fatal#comments Mon, 30 Jun 2008 03:36:18 +0000 social stigmasleaps and boundsrotten teethanorexia nervosagenetic predispositionsmale modelsbinging http://www.artwoo.com/article/when-dieting-turns-fatal social stigmas that we must all look thin. This idea of thin begins to hit our children as early as 10 or 11 years of age. Young girls are the ones hit hardest by this social disease and when simple dieting turns into an obsession wit weight, that is when dieting can turn fatal.

Control. Control is at the heart of the reason why many girls choose to try an eating disorder to lose weight. The eating disorders that are most common are and bulimia nervosa. Anorexia is the starving of the human body in order to lose weight and bulimia is most commonly a disorder involving eating large amounts of food and then throwing that food back up.

The occurrence of this form of extreme dieting is growing by . This can be directly attributed to the main stream medias idea of perfection. On television, in movies, and walking the runways of the world are women who are supposed to be perfect. When, in reality, these women are often underweight and suffer from some sort of eating disorder themselves. Men are even getting into the eating disorder world with bulimia being a common occurrence in .

In order to solve this social disease, we need to first look at the causes more closely. Again, control is at the heart of these diseases and the phrase, the one thing I have for me, is used quite often with people suffering from eating disorders. But, there are , familial problems and even sexual abuse that have led young girls into the world of starving, and purging.

The real facts about these dieting harms can turn the young girl from a potential eating disorder waiting to happen in to a healthy young girl. The fact, the real facts are what a young girl needs to see and know when they begin saying negative things about their body and their weight. Brushing these comments off as normal can lead to disaster and even death if the young girl becomes addicted to weight.

The real facts... eating disorders cause , bad breath, kidney failure, liver failure, stomach diseases, osteoporosis, arthritis, heart failure and death (just to name a few). The stomach acids forced into the throat during purging can burn holes in the throat leaving the bulimic with a stoma for the rest of their lives.

Young girls are impressionable, yes, and they will want to fit in with their peers. But, they are also old enough to know the REAL effects of a choice that could cost them their lives. Do not sugar coat the effects of extreme dieting. More parents focus on sex education and pregnancy awareness that the disease that is right in front of their faces. Pregnancy does not kill and sex if natural, but trying out anorexia and bulimia just for the fun of it is not a good dieting choice and can lead to death. These are the real facts of life and they need to be flatly explained to young girls.Need to lose weight fast? Fat Loss 4 Idiots is the most popular diet available online that enables you to quickly lose up to 9 pounds every 11 days. To Learn more about the Fat Loss 4 Idiots program visit: weight loss diet. Learn how to get a six pack.]]> Searching For Discount Flights To Murcia Spain http://www.artwoo.com/article/searching-for-discount-flights-to-murcia-spain http://www.artwoo.com/article/searching-for-discount-flights-to-murcia-spain#comments Sat, 09 Dec 2006 16:27:07 +0000 murcia flightsdiscount airlinesboeing 757murcia airporttrain servicessan javier airportmurcia san javier http://www.artwoo.com/article/searching-for-discount-flights-to-murcia-spain San Javier Airport is located about 17 km south of the city. The airport has gotten much busier in recent years, which has made finding much easier. The airport is both a civilian airport and military air base. The runways can handle planes up to the size of a or 767.

The has become popular in recent years among people travelling to the southern areas of the Costa Blanca, as well as the city of Murcia. Tourists travelling to Torrevieja also use this airport as it is closer to the city than the larger airports in the region.

This airport is the main point of entry for visitors of the Costa Calida region. From here, there are major all over the country, including the La Manga region. Train services are convenient from here to Madrid as well.

Discount Murcia Flights

A few years ago, the European Union deregulated flight fares. This allowed the airlines to set their own rates. As a result, several low cost carriers began to start up in the area. This was first seen in the larger airports, but has spread to smaller ones, such as Murcia. The benefit for the traveller is more choices and lower fares to most destinations.

There are more discount flights available within Europe than from North America to Murcia. There are some available, but you have to search for them. Many of these airlines don't show up on major travel websites. You may have to spend hours researching and finding airlines. Then you will have to find the fares and compare companies on your own.

This will be quite a bit more work, but may be worth your time as you will save money. Most of these airlines do not have direct flights from North America to Murcia. You will need to make at least one or more connections. Pay attention to this when reserving your flight. Be sure to leave sufficient time to make connections at each airport.

Saving Money on Murcia Flights

are less expensive, but don't have as many of the conveniences you will find with larger carriers. When you make a connection, your baggage won't be checked through to your destination as with larger carriers. You will need to pick up your bags and check them in again for each part of the journey. Be sure to allow extra time for this.

Many of these airlines don't issue paper tickets. This saves money and the savings are passed on to you. Many do online reservations and electronic tickets. This is typical of discount airlines and shouldn't be a problem.

Don't expect to get fed on the plane. Most save money by not offering food service. You will be lucky to get a bag of snack mix. In some cases, you will have to pay for a soda on the airplane. Pack bottled water and a few snacks in your carry on bag for the trip.

Consider the time you fly in your attempt to save money. Often, flights leaving in the very early morning are less expensive than later in the day. The day of the week can often make a difference as well. Flying mid week is less expensive than flying on the weekend. Compare prices for time of day and day of week to save the most on your flight.

Use a credit card when you reserve your flight. This will make getting a refund easier if you experience a problem with a flight being cancelled. Always give an address both at home and in Murcia for the airline. Put both addresses on your luggage in the event it gets lost. Jack Blacksmith writes most often for http://www.alicante-spain.com , an online publication covering information on Spain and airport. His articles on Murcia flights can be encountered on http://www.alicante-spain.com/murcia_flights.html and other websites. ]]> 5 Jewelry Personality Types - Which Is Yours? http://www.artwoo.com/article/5-jewelry-personality-types-which-is-yours http://www.artwoo.com/article/5-jewelry-personality-types-which-is-yours#comments Sun, 13 Jan 2008 18:35:00 +0000 sarah jessica parkerfashion runwayscarrie bradshawchandelier earringswearable artworksignature piecessmall fortune http://www.artwoo.com/article/5-jewelry-personality-types-which-is-yours
Consider the following style types.

1. The Diva

Drama is her thing. She wears head turning that are dramatic, but not tacky. She favors the best that money can buy. The largest gemstones, preferably diamonds, rubies or sapphires. Her jewelry feature nothing but the best, most exquisite and expensive .

She might wear a stunning necklace with large gemstones, that look like they worth as much as a small island. She is likely to favor dramatic with diamonds cascading down her neck.

Her jewelry is likely to be gifts from her suitors. On the other hand, she might have bought them on a whim if she has the money. If not, she pass off costume jewelry as the real thing and no one might be any wiser.

Rules don't apply to her. She makes her own rules. She could even wear an elaborate necklace and shoulder length earrings and an armful of diamond bangles and get away with it.

If she wears only a pair of earrings, you can bet those are huge diamonds worth a . Sharon Stone, Elizabeth Taylor and Beyonce are examples of divas in terms of style.

2. The Trend Setter

She is the girl or woman who sets the trends. In school, she is likely to have a group of wannabes who would do anything to be like her. What she wears is often aped by the fashion conscious crowds. She has mind of her own and is adventurous, daring to try new accessories and gets away with combinations that might make others look silly.

Jewelry wise, she is likely to wear what others are not yet wearing. She wouldn't be caught dead wearing anything that is so last season, so the jewelry she wears probably just appeared on the for future seasons. as in Sex In A City is a definite trend setter.

3. The Sporty Beauty

You know the look. Glowy skin and an athletic body. Some of the top female tennis stars are sporty beauties. As are athletic women who turn heads wherever they go. The classic Bond girl can be regarded as a sporty beauty. She might wear one or two great pieces of jewelry with a simple outfit that shows off her figure.

Or she might wear something basic all the time, like a tennis bracelet or a pair of ear studs. Kournikova is a sporty beauty. As is Chris Evert who started the tennis bracelet craze.

4. The Minimalist

She might not even wear jewelry. A simple dress with an amazing cut might be all she needs. Her look may naturally beautiful or ultra sophisticated. If she does wear jewelry, she is likely to wear one elegant item at any time. Maybe a pair of pearl stud earrings. Or a pendant.

5. The Practical Fashionistica

She is smart. Unless the jewelry is a gift from a guy, she is likely to buy high quality costume jewelry to wear. After all, who could tell the difference these days. She wears what is needed to gift the outfit a boost. Likely a stunning pair of crystal earrings, a necklace that sets off her dress perfectly or whatever it takes that is within her budget.

Beads? Silver? As long is it looks good on her and goes well with the outfit.

Bracelets can make a great personal statement. What you wear tells people what you are like.

If you could have any bracelet in the world, which would be your favorite?

1. tennis bracelet 2. ruby bracelets 3. sterling cuff 4. medical id bracelet 5. rhinestone bracelet Read what your choice says about you in http://www.buy-bracelets.com/Top-5-Bracelets-And-What-They-Say-About-You.ht= m from http://www.buy-bracelets.com ]]> The Airport Of Murcia And How To Get Around http://www.artwoo.com/article/the-airport-of-murcia-and-how-to-get-around http://www.artwoo.com/article/the-airport-of-murcia-and-how-to-get-around#comments Thu, 01 Mar 2007 18:27:03 +0000 boeing 757low cost airlinescharter airlinesdiscount airlinescharter groupsflightscosta blanca region http://www.artwoo.com/article/the-airport-of-murcia-and-how-to-get-around Boeing 757 or 767 airplanes.

The airport has grown in the past ten years from a very small operation to a much larger airport offering international . This growth has resulted in more choices in flights and airlines. The airport has gotten much more popular with tourists visiting the southern areas of the Costa Blanca. Many of these flights originate in the United Kingdom.

Flights into Murica Airport

A variety of large and fly into this airport from all over the world. Most of the travellers are visiting the southern area of the Costa Blanca, including Torrevieja. As the airport increases in popularity, airlines expand their offerings. This gives travellers more choice in flights and discount fares.

A number of use this airport. It's a popular destination for . These are generally used by larger groups of people travelling together to the . A travel agent can help you with information about charter groups and airlines.

This airport is becoming busier recently. As a result more are operating at the airport. The passengers using this airport have increased ten fold since 1995. Currently, approximately 848,000 people fly into Murica each year. This number continues to grow each year.

In response to this increase in traffic, the terminal was expanded in 2004. The terminal now includes car hire companies, five new airport shops and additional luggage carousels. Further expansion is planned in the future. There is some talk about a new airport at some future point as demand continues to increase.

Transportation from Murica Airport

Once you have arrived at the Murica airport, you will need to arrange for transportation to your final destination. There are not bus or train routes at the airport. You will need to arrange for a car hire, airport transfer or take a taxi. It's best to think about the method of transportation you will use before you arrive in Murica. Car hire or airport transfer should be reserved in advance.

You can arrange for a car hire at the airport. Four companies operate at the airport: Centuaro, Europa, Eurocar and Solmar. These are all located in the main terminal building. A car hire is a good choice for convenience and flexibility. Compare prices on the internet to get the best deal. Always reserve your car before you leave home to get the best deal and to ensure availability.

Taxis are located outside the terminal building. They are generally lined up waiting for passengers. You may have to wait a short time for a taxi. Murica isn't a large airport and the wait for a taxi generally isn't very long. Taxis can carry a maximum of four people, so plan accordingly. The cost depends on the destination. The further you are travelling the more expensive the fare.

Airport transfers are the easiest and most cost effective way to travel. Transfers are available to train stations and larger cities. You must book this in advance. Reserve your space directly with the company. This can be done through a travel agent or with the company. An airport transfer company can handle families or groups of up to fifty people. This option is better than a taxi for larger families or groups. Clinton Maxwell repeatedly pens online reports on things similar to Madrid and Alicante. You can see his work over at http://www.alicante-spain.com/murcia-airport.html and various other sources for Murcia airport news. ]]> The Interesting History and Development of Manchester Airport http://www.artwoo.com/article/the-interesting-history-and-development-of-manchester-airport http://www.artwoo.com/article/the-interesting-history-and-development-of-manchester-airport#comments Tue, 18 Nov 2008 18:22:33 +0000 http://www.artwoo.com/article/the-interesting-history-and-development-of-manchester-airport A look at how Manchester airport, with the revenues generated by car hire companies and retailers has led to development and expansion.

Manchester Airport is considered by many to be the primary Airport in the north of England. With Birmingham it is one of the two major airports that are not linked to London. As a major air destination it contains all of the hallmarks of the modern airport including car hire desks, shops and restaurants. It is similar to London's Heathrow in the respect that it has two operational runways, a fact that puts Manchester ahead of both Gatwick and Stansted. Additionally Manchester Airport has its own link to the national rail network and also has extensive road links meaning that if travelling by bus, hire car or train access is a breeze. But what is the history of this site? How has it reached its position of primacy in terms of northern airports?

Like the majority of the airports within the UK the life of Manchester began during the nineteen thirties due to a growth in air travel generally. In its first incarnation the site was named the Ringfield Aerodrome after a nearby parish. In the latter half of the thirties the first international flight was flown from Ringfield, this flight flew to Amsterdam. However the onset of the Second World War meant that civilian uses for the airfield were soon suspended.

Requisition of the site rapidly occurred. Whilst sorties were flown from Manchester the predominant role was as a maintenance, testing and training centre. The training role was extremely important to the war effort, the new parachute regiments spent a great deal of time at Ringfield perfecting operational drops; the work of these regiments was especially important when the Normandy landings were undertaken, allowing commanders to drop troops behind enemy lines. In addition to this training role, Manchester was also used as a testing facility for the British aircraft manufacturer Avro, subsequently planes such as the Lancaster were thoroughly tested at the site.

Civilian usage however recommenced after the war. The appeal of having a major airport outside of London was soon realised. After achieving around half a million passengers a year during the fifties companies soon realised the benefits of placing car hire desks, restaurants and other retail spaces within the terminal buildings. At this time the airport was under the plenary authority of the Manchester City Council, a group that later passed control of the site over to the Manchester Airport Group. At this time the runway was lengthened in order to accommodate the larger passenger aircraft coming into circulation. Additionally the seventies saw the changing of the site's name from Ringfield to Manchester International Airport.

The renaming saw a change in focus for the airport. Another terminal expansion with the usual services such as car hire desks, shops and restaurants occurred but the largest change was the commencement of transatlantic and transcontinental flights. Subsequently the greater range of destinations resulted in a new terminal being constructed and in the nineties the addition of a rail link truly brought the site into the modern era.

Manchester airport has evolved from a simple field in a parish near the city into one of the major elements in the UK's air transportation network. Its position as the primary airport outside of London is assured although Birmingham and Leeds Bradford are strong contenders. Today the MAG are benefitting from the revenue generated by car hire companies and retailers and are even considering buying another major UK airport. It is through expansion and a forward thinking attitude that this has been a possibility.Airport Expert, Donald Donaldson, takes a look at the history and development of Edinburgh Airport. car hire manchester airport]]> Crochet Design http://www.artwoo.com/article/crochet-design http://www.artwoo.com/article/crochet-design#comments Tue, 30 Jan 2007 18:27:04 +0000 crochet patternscrochet designsfashion worldfashion showsfashion industrymagazinescraft stores http://www.artwoo.com/article/crochet-design fashion world has rediscovered the joys of crocheted accessories, causing crafters to once again pick up on this relaxing and rewarding hobby. Learn the art of crochet, and you may find yourself drawn to the art of crochet design as well.

If you are a beginner to crochet, it's best to start with the basics. This is the rule of thumb with any craft, and creating crochet design is certainly no different. If you have done cross-stitching, you will find it a little easier to understand certain . On the other hand, if you have no stitching experience at all, you might want to consider taking beginners' crochet class, and then move on to . Explore the fashion world to learn more about crochet patterns.

Watch the runways and to see what the professionals are using in their latest creations. Learn the trends and keep up to date in your crochet design. usually feature upcoming styles a few months before they are launched in stores. By watching for new trends, and studying the fabric when it hits the stores, you will be able to create a new crochet design that's up to date with the newest, hottest styles. When choosing a crochet design, you need to remember that the is driven by seasons. You need to work fast so you're your finished design can be used and enjoyed while it is still in fashion.



Not everyone has access to fashion shows, but reference materials like videos and books can also be great resources. Specialty shops and should have these resources available, along with all the materials you'll need to complete your project. Television shows and magazines can also offer insight into crochet design, from basic patterns to the most advanced styles. Choose a pattern that you love, and make sure that you understand all of the instructions before you begin.

Basic projects should be completed using only one colour. Learning crochet design is best practiced on a simple project, such as a washcloth. When you've successfully completed your initial project, you can then move on to bigger and more involved projects. The first step to completing a simple crochet design is learning the basic stitches.

Slipknot A slipknot is one of the most basic stitches used on crochet design. Making a slipknot does not even require a needle. Simply work the yarn with your fingers. While one end of the yarn is around the fingers, the ball of yarn can be thrown in the air. After making a few loops, you will use both hands to tie a knot.

Changing Colours Switching from one colour to then next is a challenging task when learning crochet design. You must stop the first colour of yarn, and then carefully slip a different yarn colour onto the needle.

Purl Stitches Many crochet patterns include the purl stitch, which is a technique very similar to mixing. With yarn already in place around one needle, you will use the other needle to work its way inside until both can be used to work together to create the pattern.

Mixing Another basic technique used in crochet design is called mixing. This is done using two separate needles, each with a different colour of yarn. Make these colours face one another, and let one of the needles work over the other. The finished crochet design will become multi-colored.

Cross-stitching It takes a lot of patience to master the challenging technique of cross-stitching. After learning the basics of crochet design, you will then be able to move on to make figures, lines and other shapes to make your pattern stand out.

Beginning crochet designers should first draw their pattern on paper to analyze how the design will be done. By using your drawing as a guide, you will be able to easily monitor the progress of your work.



Crochet patterns can be incorporated into almost any project. Begin designing some small household items, and then move on to larger projects like clothing and accessories. As you take on greater challenges, you'll see your crochet design skills dramatically improve.



There are many crochet designs available, and not every one will be listed in crochet books. The finest designs come from the imagination, beginning with a simple drawing and then coming to life from a ball of yarn and a flash of needlework.

By devoting time to research the trends and learn the basics, you can master the art of crochet design. Michael Davis writes for several Internet magazines, including http://recreation-help.com and http://best-recreation.com ]]> The Most Important Things You Need To Know http://www.artwoo.com/article/the-most-important-things-you-need-to-know http://www.artwoo.com/article/the-most-important-things-you-need-to-know#comments Wed, 05 Jul 2006 06:27:14 +0000 adopting a catpedigree catadopt a catcat ownersstray catsometimes a greatanimal rights activists http://www.artwoo.com/article/the-most-important-things-you-need-to-know Adopting a cat is a joyful event in every family. But cats bought at first glance can cause a big surprise and unfortunately disappointment, too. Many unwanted cats end up in the streets or animal shelters because of people's irresponsibility or inconsistent pledge.

It is not only joy but also a great responsibility It is important to know that if you buy a pet, you will have to take responsibility for it. You should never buy a cat as a result of a sudden resolution. As a pet owner you are required to take responsibility for an adopted living creature, you must take care of it not only when it is fit as a fiddle but also when it is ill for the rest of its life. The following guide is for those who are to become for the first time in their lives.

Where should you get your kitten? It is very important where you get your cat because it does matter what experiences your future cat has gained during the very first part of its existence. If you would like a then it is worth the trouble to look for a breeder who will kindly show you his or her animals and can provide you with information on the advantages and disadvantages of the different varieties.

You can buy cats in pet shops, too. You can buy healthy, well-bred, well-kept kittens in some of the better pet shops. Kittens are catered for their special needs in these specialised shops, for example, they are provided with runways, toilet boxes, and things to climb on and to play with.

But it is more common to from our friends or to pick up a from the street. It is also worth visiting the nearest animal shelter for kittens, but enthusiastic can pick up an abandoned kitten from the street. In this latter case you should also take into account the different parasites such as vermin, flees, ticks or the appearance of latent diseases.

How old the cat should be that we intend to adopt? It is not simple to place an animal in a human's habitat and it is also true for cats. Kittens should stay with their mother and siblings until they are 7 or 8 weeks old, because it is essential for their sense of safety and it is essential for their healthy development. During this time they can learn what things can be dangerous for them such as dogs, strangers, cars, etc. The fact that they have accustomed way too much to their original surroundings can cause problems for those cats that are older than 9 or 10 weeks. They can have hard time getting used to their new environment, they often wander off or run away.

Would you prefer a female cat or a tomcat? You should make a decision about your cat's sex well in advance because a she-cat and a male cat can cause totally different problems.

Keeping of a mature male cat involves many unpleasant things because by the time a tomcat becomes sexually mature he gets into the habit of spraying. You can prevent this if you have your cat neutered in time. Due to their instincts, tomcats often wander off, fight with the other male cats of the neighbourhood and by doing this they get wounds, bruises and parasites easily. They can acquire or pass on incurable diseases such as FIV or leucosis. If you forbid him to go out, he will meow desperately. Female cats are smaller, gentler, they like petting and cuddling much better than male cats but they can also cause a lot of problems when they become sexually mature. Around the time when they become 5 or 6 months old, they become sexually active, which recurs in 14-week periods. During this time, they run away and look for a partner if they have a chance to do so. They give birth to 2 or 3 litters of kittens a year. To prevent the inconveniences that are due to this frequent labour and to avoid certain diseases it is recommended to neuter female cats, as well. Animal protection associations also suggest that you should have both girl and boy cats neutered. Nowadays these operations are considered routine procedures and they are absolutely painless.

Would you like to adopt a pedigree or an ordinary domestic cat? Rare, registered pedigree cats are sold for hundred or thousands of dollars while you can put your hands on mixed cats for free. There can also be significant differences among the different varieties concerning intelligence. For instance, there can often be deaf cats among the white ones and there are the so-called over-bred silly varieties and those types that require special treatment. You are not recommended to keep such cats even if they are award winning and you can afford them. Although crossbreeds are wilder and harder to domesticate than pedigree cats, they are better to keep as hobby pets since they are tougher and more resistant to diseases. And last but not least their character is more similar to real cats.

(Continued in Part 2) If you need suggestion for naming your pet, visit cat-dog-names.com. This site offers lot's of cat, kitten, puppy and dog names http://www.cat-dog-names.com.. You can find names based on color, gender, country of origin and other categories. ]]> Cardio Activities http://www.artwoo.com/article/cardio-activities http://www.artwoo.com/article/cardio-activities#comments Sun, 10 Sep 2006 10:27:09 +0000 cardio exercisecardio exercisesaerobic exercisecardiovascular diseasesincrease metabolismdefinitelyosteoporosis http://www.artwoo.com/article/cardio-activities definitely heard of andquot;cardio activitiesandquot;. Cardio plays an important role in many fitness routines, and performing is a great way to keep your heart and body healthy. The best thing about cardio activities is that people at all fitness levels can perform them.

Aerobic or cardiovascular exercise is defined as any type of physical exercise, performed at moderate but increasing levels of intensity, over extended periods of time. The word andquot;aerobicandquot; means andquot;with oxygenandquot;; therefore, refers to the body's use of oxygen throughout the activity. are aimed at increasing your heart rate, and can help you to effectively burn calories.

Most people immediately think of weight loss when considering cardio activities. While it is true that cardio and aerobic exercise will , and result in a loss of fat mass, there are other very important health benefits to consider. Taking part in cardio activities goes way beyond the average weight loss program.

Cardio activities and aerobic exercise can help to:

1. Tone muscles throughout the body, resulting in improved blood circulation and reduced blood pressure

2. Strengthen cardiovascular muscles to increase the pumping efficiency of the heart

3. Strengthen respiratory muscles to promote smoother, unlabored breathing

4. Increase the number of red blood cells, resulting in improved transport of oxygen throughout the body

Regular and disciplined aerobic exercise can help to reduce the risk of developing . Taking part in an active cardio exercise program also helps lower the risk of other health problems including respiratory disease and .

Cardio activities are not limited to members of expensive fitness clubs. Some of the most common cardio exercises are:

1. Walking: This is one cardio activity that you're already doing, everyday! Walking is a very beneficial, low-impact exercise that can be done virtually everywhere. It is one of a few aerobics exercises that can be incorporated into any type of lifestyle, and best of all it's free! A 15-30 minute walk around the mall will allow your body to lose as many calories as you would on a treadmill. You can increase your caloric and fat loss by increasing the pace and rhythm of your walks.

2. Running and Jogging: Like walking, jogging and running can be done in many places. Plan a route through your neighbourhood, run around the park, jog along the boardwalk at the beach, or take to a track. Running and jogging are accessible, easy and free cardio activities. Before you begin, make sure that you're body is ready. Beginners should begin with speed walking, and then gradually work up to a jogging or running routine. Running is a very natural activity for your body and you can easily work it into your regular exercise routine.

3. Aerobic Dancing: In the 1970's there was an explosion in aerobic activity through the Jazzercise program. The 1980s brought exercise gurus like Jane Fonda and Richard Simmons into the spotlight, and even brought exercise attire like headbands and legwarmers to the fashion runways. In the 1990s, aerobics lessons were led by supermodels and sold everywhere on video. The new millennium brought cardio activities like pilates and yoga. Over the past thirty decades aerobics dance exercises may have changed, but the excitement has not faded. People still love to work out to a hot beat, and aerobic dance moves are fun and effective ways to keep weight off and maintain a trim, toned body.

Contrary to what many people believe, aerobic exercise is not limited to the uber-healthy. There are a variety of aerobic dance lesson styles to appeal to people of all fitness levels:

* Low-impact: In low-impact aerobics, the dancer always keeps one foot on the ground. There are no bouncing or jumping movements that can cause joint pain. Low-impact aerobic exercise is ideal for people just starting out, for older people, and for those who cannot or should not move or jump around excessively.

* High-impact: There is a great deal of jumping and complicated body movements in high-impact aerobics. For this reason, those with a little experience and a certain amount of agility and rhythm best perform these cardio activities.

* Water aerobics: Cardio exercises done in the water are known as water aerobics. These are low-impact activities that are usually performed in waist-deep water, so some swimming ability is required.

* Step aerobics: In step aerobics, a raised platform is used with a combination of body movements. andquot;Steppingandquot; movements are often used in both low and high-impact aerobics routines.

Cardio activities are good for maintaining a healthy weight, and essential in keeping a healthy heart. Consider making regular cardio exercise part of your daily routine. Barbara Jones contributes to several online magazines, including http://healthy-line.com and http://info-healthy.com ]]> Orlando - Off The Beaten Path: Discovering Central Florida Without Visiting Any Theme Parks... Can It Be Done? http://www.artwoo.com/article/orlando-off-the-beaten-path-discovering-central-florida-without-visiting-any-theme-parks-can-it-be-done http://www.artwoo.com/article/orlando-off-the-beaten-path-discovering-central-florida-without-visiting-any-theme-parks-can-it-be-done#comments Sun, 01 Jul 2007 06:35:01 +0000 regional history centeruniversal studiosorlando convention and visitors bureauvisit orlandotimacuan golfcold canadian winterpga http://www.artwoo.com/article/orlando-off-the-beaten-path-discovering-central-florida-without-visiting-any-theme-parks-can-it-be-done cold Canadian winter for his birthday in early December.

For a while now we had planned to , but neither one of us are into theme parks. So there was the challenge for me: would we be able to visit Orlando without setting foot into Disney or ? For someone as curious as me this was a suitable challenge and I had been doing weeks of searches on the Internet and communicating with the to find out about interesting destinations off the beaten path.

Well, I am happy to say, we arrived back safely yesterday from our trip, and the trip itself was quite an adventure since we decided to drive from Toronto to Orlando, about 2100 km each way! Actually, the drive was not as painful as I expected. The drive through Pennsylvania and West Virginia was nice and hilly, and I particularly enjoyed coming over the ridge of the Appalachians, right where Virginia and North Carolina meet, where you get a beautiful view of the piedmont area around Winston-Salem that spreads out towards the Atlantic in front of the mountain chain.

And I am even happier to say that in the 14 or so days that we spent in Orlando, not only did we get to play a lot of golf (to make my husband really happy...;) - including Mystic Dunes, Champions Gate, Royal St. Cloud Links, Hawk's Landing and and Country Club, not to mention the Walking Hall of Fame experience of the Father Son Challenge at Champions Gate, but I also got to explore some really interesting places, destinations I would not have expected in Orlando and its surrounding region. I also had a chance to do an interview with GolfOrlando to get a much better idea of why Orlando is called "The Ultimate Golf Theme Park".

We started off our first week with a visit to the Orange Country , which gave us a suitable historic background of Orlando and Central Florida. Then, for some sociological and cultural insights, we visited the Well's Built Museum for African American History and Culture in Orlando. To top off our first day of exploration we enjoyed a walk around picturesque Lake Eola in downtown Orlando.

The next item on my off-the-beaten path agenda was a discovery of the City of Winter Park, a beautiful suburb of Orlando, reminiscent of Old European towns. I also went on the Winter Park Scenic Boat Tour, which was an entertaining, informative and visually appealing excursion.

The adrenaline revved up significantly on our next outing: a very high-speed airboat ride at Boggy Creek, that was followed up by a much lower speed swamp buggy ride in a custom-built monster truck that took us through authentic Florida landscape.

After our golf outing at the Royal St. Cloud Golf Links we enjoyed a wonderful picnic by the waterfront in sunny downtown Kissimmee. Then, on a beautiful Sunday morning we drove about an hour outside of Orlando to reach the quaint town of Mt. Dora, where I hopped on the "Herbie Express", part of the Mt. Dora - Lake Eustis Scenic Railway.

From midweek in the second week onwards the weather took a turn for the worse. While planes were sliding off runways in Chicago and record temperatures were registered in the mid-western states, we were freezing in Florida where the mercury hovered around 68 to 70 degrees Fahrenheit (around +20 degrees Celsius). So I bought a rain jacket, and determined not to let the freezing cold interfere with our plans, we headed out to continue our explorations.

On a day that was forecast to be rainy, but just ended up being a bit grey and clammy, we went out to discover Loch Haven Park, Orlando's center of science, art and culture. We then continued our explorations further south to discover some of Orlando's historic neighbourhoods and parks such as Lake Cherokee and Lake Lucerne.

As the drizzly weather continued, we went on to visit Florida's Natural Visitor Center in Lake Wales, about an hours drive south of Orlando, where I got a really good understanding of Central Florida's citrus industry. I spent the afternoon in another famous attraction in Lake Wales which holds two National Historic Landmarks: the Historic Bok Sanctuary, where I got to see the beauty of the Bok estate and its historic carillon tower, combined with a tour through the historic Pinewood Estate, which was decked out in full Christmas decorations.

During these 2 weeks in Florida, we got exposed to a lot of its plants, flowers and wildlife, much of which you run into casually even while playing golf or picknicking by the waterfront. Florida has a surprising amount of natural diversity and I enjoyed watching the various types of birds, lizards, and squirrels. The only thing we didn't get to see was a live alligator (with the exception of the well-hidden rear end of a small alligator during our swamp buggy tour - unfortunately I couldn't even get a good picture of that one..). Apparently winter time is too cold for these creatures to come out of the water...

On our drive home, on a bright sunny day (of course...), we stopped off in St. Augustine, a historic town founded by the Spaniards in the 1500s, and the oldest continuously inhabited town in the United States - a mighty photogenic place, I should add.

So, you ask, is it possible to spend 2 weeks in Orlando without even setting foot inside a theme park and still have a good time? Well, based on the above itinerary I'd say that my plans to explore Orlando off the beaten path came to full fruition.

Mission accomplished.

This entire article including photos is located at http://www.travelandtransitions.com/stories_photos/orlando_off_the_beaten_p= ath.htm Susanne Pacher is the publisher of http://www.travelandtransitions.com, a web portal for unconventional travel and cross-cultural connections. Check out our brand new http://www.travelandtransitions.com/ebooks.html FREE ebooks about travel. ]]>