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	<title>motion moves</title>
	<link>http://www.artwoo.com</link>
	<description>Returned search results for motion moves</description>
	<copyright>Copyright 2008</copyright>
	<pubDate>Tue, 02 Dec 2008 00:16:04 +0000</pubDate>
	<generator>http://www.artwoo.com/rss/motion+moves</generator>

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				<title>Wonder Drugs Travelers Can Use For Motion Sickness</title>
		<link>http://www.artwoo.com/article/wonder-drugs-travelers-can-use-for-motion-sickness</link>
		<comments>http://www.artwoo.com/article/wonder-drugs-travelers-can-use-for-motion-sickness#comments</comments>
				<pubDate>Thu, 07 Jun 2007 09:14:59 +0000</pubDate>
		<category>motion sickness medication</category><category>experience motion sickness</category><category>consult your doctor</category><category>drugs</category><category>bonine</category><category>dramamine</category><category>fortunately</category>		<guid>http://www.artwoo.com/article/wonder-drugs-travelers-can-use-for-motion-sickness</guid>
		<description><![CDATA[ Motion sickness is a very common among travelers and if you or someone you love suffers from motion sickness when you travel, then you know what a dreaded experience it can be. It can ruin what would otherwise be a perfect traveling experience, so the best thing to do it to take measures to]]></description>
    <content:encoded><![CDATA[ Motion sickness is a very common among travelers and if you or someone you love suffers from motion sickness when you travel, then you know what a dreaded experience it can be. It can ruin what would otherwise be a perfect traveling experience, so the best thing to do it to take measures to prevent and combat it.  <br /><br /> <a href="http://www.artwoo.com/tag/fortunately" rel="tag">Fortunately</a>, there are many remedies and treatments that may be of help. There are several over the counter <a href="http://www.artwoo.com/tag/drugs" rel="tag">drugs</a> that many people use to prevent motion sickness before it starts or relieve motion sickness when it occurs. Two drugs which are easily available are for motion sickness are <a href="http://www.artwoo.com/tag/dramamine" rel="tag">Dramamine</a> and <a href="http://www.artwoo.com/tag/bonine" rel="tag">Bonine</a>. These drugs can combat motion sickness efficiently if you follow the instructions on the package when treating your motion sickness symptoms.<br /><br /><br /><br /> For the best results it is best to take these motion sickness drugs well in advance of your travel times. The reason is simple. Once you start experiencing the symptoms of motion sickness (e.g. nausea, dizziness, or vomiting) it may be difficult to control them with any drugs.<br /><br />So if you know you will <a href="http://www.artwoo.com/tag/experience+motion+sickness" rel="tag">experience motion sickness</a> when traveling, it is best to prevent it even before it occurs. For maximum results, you should take two tablets at least a half hour before your travels begin. Most <a href="http://www.artwoo.com/tag/motion+sickness+medication" rel="tag">motion sickness medication</a>s will last for up to six hours. <br /><br /> Words of Caution When Considering Motion Sickness Drugs <br /><br /> Even though the motion sickness drugs mentioned above do not require a prescription, you should <a href="http://www.artwoo.com/tag/consult+your+doctor" rel="tag">consult your doctor</a> before using any motion sickness medication if you have other existing medical conditions ,for example respiratory problems or any type of heart disease. <br /><br /> As with most drugs, motion sickness medication have side effects and should therefore not be taken by pregnant women or women who are still nursing. Above all, children under 12 should never be given any drugs and medications for motion sickness unless prescribed by their doctors. <br /><br /> With a little advance planning and some additional advice from your doctor, motion sickness drugs can and will make your travel experiences better. Just follow the instructions on the package or take it with confidence as directed by your doctor and you will be able to enjoy traveling again. Getting to your destination is half the fun of traveling, and these wonder drugs can help you get there without the negative symptoms of motion sickness.   <bio>Motion sickness can make traveling a dreaded experience. Get tips and help to prevent and cure travel sickness. Visit: <a href="http://www.every1loves2travel.com" >http://www.every1loves2travel.com</a>   </bio>]]></content:encoded>
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				<title>You Can Say Goodbye To Motion Sickness  Forever!</title>
		<link>http://www.artwoo.com/article/you-can-say-goodbye-to-motion-sickness-forever</link>
		<comments>http://www.artwoo.com/article/you-can-say-goodbye-to-motion-sickness-forever#comments</comments>
				<pubDate>Sun, 03 Jun 2007 22:54:55 +0000</pubDate>
		<category>motion sickness bands</category><category>problem occurs when</category><category>bonine</category><category>dramamine</category><category>nausea and dizziness</category><category>affliction</category><category>travel sickness</category>		<guid>http://www.artwoo.com/article/you-can-say-goodbye-to-motion-sickness-forever</guid>
		<description><![CDATA[ Anyone who suffers from motion sickness knows that it is a miserable affliction. Unfortunately, this ailment does not discriminate. It affects adults, children, end even pets.  Also, regardless of the type of travel you use, you may have to deal with motion sickness. Whether you travel by]]></description>
    <content:encoded><![CDATA[ Anyone who suffers from motion sickness knows that it is a miserable <a href="http://www.artwoo.com/tag/affliction" rel="tag">affliction</a>. Unfortunately, this ailment does not discriminate. It affects adults, children, end even pets.  Also, regardless of the type of travel you use, you may have to deal with motion sickness. Whether you travel by airplane, boat, bus, or car, if you are a motion sickness sufferer, odds are will experience <a href="http://www.artwoo.com/tag/travel+sickness" rel="tag">travel sickness</a>.<br /><br /><br /><br /> Just in case you were not aware of the reason you actually feel sick when traveling, it may be good to know that there is not anything chronically wrong with you. Travel sickness is the result of a conflicting perception between your eyes and your inner ears, and it resolves all by itself once the traveling has ended. <br /><br /> The <a href="http://www.artwoo.com/tag/problem+occurs+when" rel="tag">problem occurs when</a> you see stationary objects on a boat while sailing, for example, whereas your inner ear feels the motion of the water around you're your eyes and ears then end up sending conflicting signals to your brain, and the final outcome is that feelings of <a href="http://www.artwoo.com/tag/nausea+and+dizziness" rel="tag">nausea and dizziness</a> set in. In effect, motion sickness is simply you body reacting to conflicting sensory messages. Once the symptoms of motion sickness begin, it is not easy to get relief until you the motion that is causing the problem stops completely. <br /><br /> Because motion sickness is so widespread with so many travelers being affected by it, a whole "motion sickness industry" has emerged offering a wide range of motion sickness treatments and devices. From over the counter drugs such as <a href="http://www.artwoo.com/tag/dramamine" rel="tag">Dramamine</a> and <a href="http://www.artwoo.com/tag/bonine" rel="tag">Bonine</a> to medicated motion sickness patches.  From eating ginger candies or ginger chocolates as a natural remedy to drinking ginger drinking in the form of a tea. Then there are other motion sickness bracelets, <a href="http://www.artwoo.com/tag/motion+sickness+bands" rel="tag">motion sickness bands</a>, motion sickness watched, sea-bands, relief bands, motion sickness bags, and more. A whole line of travel sickness treatments and travel accessories to help you prevent, treat or cope with your motion sickness if and when it occurs.<br /><br /><br /><br /> With all these options at your disposal there is no need for you to let travel sickness interfere with your travel adventures ever again! Motion sickness is a travel nuisance that could be gone forever. So say goodbye! And Good riddance!   <bio>Explore the wide range or motion sickness treatments and remedies at <a href="http://www.every1loves2travel.com" >http://www.every1loves2travel.com</a>  and discover how to say goodbye to travel sickness forever  </bio>]]></content:encoded>
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				<title>Exploring The Common Boxing Moves: Defensive Boxing Moves</title>
		<link>http://www.artwoo.com/article/exploring-the-common-boxing-moves-defensive-boxing-moves</link>
		<comments>http://www.artwoo.com/article/exploring-the-common-boxing-moves-defensive-boxing-moves#comments</comments>
				<pubDate>Sat, 10 Feb 2007 18:27:06 +0000</pubDate>
		<category>boxing gloves</category><category>punch</category><category>boxing store</category><category>boxing supplies</category><category>boxing techniques</category><category>boxing equipment</category><category>target</category>		<guid>http://www.artwoo.com/article/exploring-the-common-boxing-moves-defensive-boxing-moves</guid>
		<description><![CDATA[While learning the ropes of offensive moves will increase the chances of an opponent hitting the canvas and not recovering in time is important, defense also wins matches. The ability of a boxer to effectively avoid the hard-hitting punches of another fighter helps to maintain stamina and longevity]]></description>
    <content:encoded><![CDATA[While learning the ropes of offensive moves will increase the chances of an opponent hitting the canvas and not recovering in time is important, defense also wins matches. The ability of a boxer to effectively avoid the hard-hitting <a href="http://www.artwoo.com/tag/punch" rel="tag">punch</a>es of another fighter helps to maintain stamina and longevity during a match. Below, you will come across brief descriptions regarding defensive <a href="http://www.artwoo.com/tag/boxing+techniques" rel="tag">boxing techniques</a>, such as the slip, bob and weave, parry/block, and the cover-up. <br /><br /> Bob and Weave: A commonly seen technique in boxing is the bob, which brings the head into a lateral position that ducks below an incoming punch. Boxers, who bend their legs quickly and shift their body to the left or right will be able to avoid making contact with an opponent's punch. Once the punch has missed its <a href="http://www.artwoo.com/tag/target" rel="tag">target</a>, a weaving motion will bring the boxer to an upright position. <br /><br /> Slip: Slipping involves the slight rotation of the body when an incoming punch is arriving. This motion causes the punch to pass by the head without any connection. As a punch nears, a boxer should rotate the hips and shoulders in a sharp movement. The result is chin protection as the punch "slips" past the opponent. <br /><br /> The Cover-Up: When the face or body becomes unprotected, covering up is often used as a last resort. The cover up involves holding the hands up high in front of the head and chin. Body protection is accomplished through tucking the forearms against the torso. Head protection is achieved when pressing both fists into the front of the face. This defense mechanism is poor protection from underneath attacks. <br /><br /> Parry/Block: When facing an assortment of punching attacks, a boxer may use their hands to defend himself or herself. As a punch nears, the boxer will use an open-handed blow in a quick, lateral motion to redirect the wrist or forearm of an opponent.   <bio>Visit the uk <a href="http://www.artwoo.com/tag/boxing+store" rel="tag">boxing store</a> at <a href="http://www.ukboxingstore.co.uk/" >http://www.ukboxingstore.co.uk/</a> for your <a href="http://www.artwoo.com/tag/boxing+supplies" rel="tag">boxing supplies</a>. They supply a wide range of <a href="http://www.artwoo.com/tag/boxing+equipment" rel="tag">boxing equipment</a> and <a href="http://www.artwoo.com/tag/boxing+gloves" rel="tag">boxing gloves</a>. </bio>]]></content:encoded>
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				<title>Exploring The Common Boxing Moves: Defensive Boxing Moves</title>
		<link>http://www.artwoo.com/article/exploring-the-common-boxing-moves-defensive-boxing-moves</link>
		<comments>http://www.artwoo.com/article/exploring-the-common-boxing-moves-defensive-boxing-moves#comments</comments>
				<pubDate>Thu, 28 Jun 2007 00:35:03 +0000</pubDate>
		<category>boxing gloves</category><category>punch</category><category>contact</category><category>boxing store</category><category>boxing supplies</category><category>boxing techniques</category><category>boxing equipment</category>		<guid>http://www.artwoo.com/article/exploring-the-common-boxing-moves-defensive-boxing-moves</guid>
		<description><![CDATA[ While learning the ropes of offensive moves will increase the chances of an opponent hitting the canvas and not recovering in time is important, defense also wins matches. The ability of a boxer to effectively avoid the hard-hitting punches of another fighter helps to maintain stamina and]]></description>
    <content:encoded><![CDATA[ While learning the ropes of offensive moves will increase the chances of an opponent hitting the canvas and not recovering in time is important, defense also wins matches. The ability of a boxer to effectively avoid the hard-hitting <a href="http://www.artwoo.com/tag/punch" rel="tag">punch</a>es of another fighter helps to maintain stamina and longevity during a match. Below, you will come across brief descriptions regarding defensive <a href="http://www.artwoo.com/tag/boxing+techniques" rel="tag">boxing techniques</a>, such as the slip, bob and weave, parry/block, and the cover-up. <br /><br /> Bob and Weave: A commonly seen technique in boxing is the bob, which brings the head into a lateral position that ducks below an incoming punch. Boxers, who bend their legs quickly and shift their body to the left or right will be able to avoid making <a href="http://www.artwoo.com/tag/contact" rel="tag">contact</a> with an opponent's punch. Once the punch has missed its target, a weaving motion will bring the boxer to an upright position. <br /><br /> Slip: Slipping involves the slight rotation of the body when an incoming punch is arriving. This motion causes the punch to pass by the head without any connection. As a punch nears, a boxer should rotate the hips and shoulders in a sharp movement. The result is chin protection as the punch "slips" past the opponent. <br /><br /> The Cover-Up: When the face or body becomes unprotected, covering up is often used as a last resort. The cover up involves holding the hands up high in front of the head and chin. Body protection is accomplished through tucking the forearms against the torso. Head protection is achieved when pressing both fists into the front of the face. This defense mechanism is poor protection from underneath attacks. <br /><br /> Parry/Block: When facing an assortment of punching attacks, a boxer may use their hands to defend himself or herself. As a punch nears, the boxer will use an open-handed blow in a quick, lateral motion to redirect the wrist or forearm of an opponent.   <bio>Visit the uk <a href="http://www.artwoo.com/tag/boxing+store" rel="tag">boxing store</a> at <a href="http://www.ukboxingstore.co.uk/" >http://www.ukboxingstore.co.uk/</a> for your <a href="http://www.artwoo.com/tag/boxing+supplies" rel="tag">boxing supplies</a>. They supply a wide range of <a href="http://www.artwoo.com/tag/boxing+equipment" rel="tag">boxing equipment</a> and <a href="http://www.artwoo.com/tag/boxing+gloves" rel="tag">boxing gloves</a>.  </bio>]]></content:encoded>
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				<title>End Motion Sickness And Enjoy Traveling Again!</title>
		<link>http://www.artwoo.com/article/end-motion-sickness-and-enjoy-traveling-again</link>
		<comments>http://www.artwoo.com/article/end-motion-sickness-and-enjoy-traveling-again#comments</comments>
				<pubDate>Sat, 30 Dec 2006 04:27:03 +0000</pubDate>
		<category>motion sickness</category><category>contact</category><category>natural herbal supplement</category><category>match</category><category>brain</category><category>biochemic tissue salts</category><category>vomiting</category>		<guid>http://www.artwoo.com/article/end-motion-sickness-and-enjoy-traveling-again</guid>
		<description><![CDATA[Motion Sickness - While certainly not a life threatening illness, it can definitely make you miserable. Do you find yourself avoiding vacations because you just know you will get sick the minute you are in motion. Cars, planes, ships, it matters not.  Lets understand why some of us suffer from]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/motion+sickness" rel="tag">Motion Sickness</a> - While certainly not a life threatening illness, it can definitely make you miserable. Do you find yourself avoiding vacations because you just know you will get sick the minute you are in motion. Cars, planes, ships, it matters not. <br /><br /> Lets understand why some of us suffer from motion sickness. Motion sickness usually occurs when the inner space of the ear, which also acts as a motion detector, is being tampered with. Maybe by the waves or the sea, which are irregular, or by the fact that the eyes, which are also motion detectors do not see the motion and transmits to the <a href="http://www.artwoo.com/tag/brain" rel="tag">brain</a> that you are standing still. The brain will get confused by two different reports that it will induce self-defense, which usually results in motion sickness. <br /><br /> The most common symptoms of motion sickness are headaches and nausea. <a href="http://www.artwoo.com/tag/vomiting" rel="tag">Vomiting</a> is also a symptom and you will probably not feel any better after you have vomited. <br /><br /> If you are in a moving object you may want to make <a href="http://www.artwoo.com/tag/contact" rel="tag">contact</a> with the outside scenery for example, when on a ship try to get on the deck and watch the horizon where the sea touches the sky or when in a plane look outside the window. In this way, the report your eyes give will <a href="http://www.artwoo.com/tag/match" rel="tag">match</a> the report of your ears and your brain will not induce the defense mechanism of vomiting in order to save you. <br /><br /> Medications are available that may help stop motion sickness. Native Remedies has formulated an all <a href="http://www.artwoo.com/tag/natural+herbal+supplement" rel="tag">natural herbal supplement</a> called CanTravel, it is safe and effective at stopping motion sickness. This herbal supplement is a unique formula that combines a selection of herbs, <a href="http://www.artwoo.com/tag/biochemic+tissue+salts" rel="tag">biochemic tissue salts</a> and homeopathic ingredients to treat all the major symptoms of travel or motion sickness. Pleasant and fresh tasting granules that will dissolve when they are sprinkled on the tongue make it fast acting for quick relief. <br /><br /> You can enjoy traveling again once you know how to prevent it and/or treat motion sickness.  <bio>For more information about Motion Sickness and Herbal Remedies, please visit us at <a href="http://myherbalremedy.com/motion_sickness.html" >http://myherbalremedy.com/motion_sickness.html</a> </bio>]]></content:encoded>
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				<title>The Most Essential Techniques Of Shaolin Kung Fu.</title>
		<link>http://www.artwoo.com/article/the-most-essential-techniques-of-shaolin-kung-fu</link>
		<comments>http://www.artwoo.com/article/the-most-essential-techniques-of-shaolin-kung-fu#comments</comments>
				<pubDate>Wed, 09 May 2007 05:29:54 +0000</pubDate>
		<category>shaolin kung fu</category><category>shaolin training</category><category>this means that</category><category>stance</category><category>weapons training</category><category>realistic applications</category><category>second nature</category>		<guid>http://www.artwoo.com/article/the-most-essential-techniques-of-shaolin-kung-fu</guid>
		<description><![CDATA[ Shaolin Kung Fu is one of the most popular and respected martial arts because of its history and realistic applications. However, Shaolin Kung Fu is very complicated and has a lot of moves to learn. Using a Shaolin training DVD can help a practicing martial artist learn the moves and techniques in]]></description>
    <content:encoded><![CDATA[ <a href="http://www.artwoo.com/tag/shaolin+kung+fu" rel="tag">Shaolin Kung Fu</a> is one of the most popular and respected martial arts because of its history and <a href="http://www.artwoo.com/tag/realistic+applications" rel="tag">realistic applications</a>. However, Shaolin Kung Fu is very complicated and has a lot of moves to learn. Using a <a href="http://www.artwoo.com/tag/shaolin+training" rel="tag">Shaolin training</a> DVD can help a practicing martial artist learn the moves and techniques in their own home and have the movements captured on video to be seen again and again. It is hard to pick up moves from only a few demonstrations, and a teacher rarely has enough free time to live with you and show you techniques any time you wish. With a Shaolin training DVD you can review techniques and movements until you have them down. <br /><br /> Shaolin Kung Fu is an External form of Chinese Kung Fu. <a href="http://www.artwoo.com/tag/this+means+that" rel="tag">This means that</a> it deals with the hands, the feet, the body, the eyes, and the <a href="http://www.artwoo.com/tag/stance" rel="tag">stance</a>s. It is practical, and physical. The Internal forms of Chinese Kung Fu deal with the mind, heart, and spirit. Shaolin Kung Fu pays special attention to stretching and using stretching to develop speed, range of motion, and defensive tactics. The different advantages of each stance are also very important. Using a Shaolin training DVD you can review the different stances, pause the DVD, and make sure you have the stance in your muscle memory like it is <a href="http://www.artwoo.com/tag/second+nature" rel="tag">second nature</a>. <br /><br /> Different forms can be used in different situations and used to react to the movements of the opponent or attacker. With so many difference stances and forms, many students find that there is a lot to remember mentally, and a lot for the muscles to have to remember as well. This is why a Shaolin training DVD can be such a big help. It allows you to go back and review any stances or information that your body has trouble remembering, or your mind has trouble recalling quickly. <br /><br /> There are many slight variations of Shaolin Kung Fu and they can contain everything from punching, kicking, throws, joint locks, grappling, and <a href="http://www.artwoo.com/tag/weapons+training" rel="tag">weapons training</a>. Having a teacher to go over the moves with you is a huge help. Sometimes it is impossible for a student to know if they are doing a motion correctly without a teacher to help them and explain what they are doing wrong. But when your teacher is not there, a Shaolin training DVD can be the next best thing and can allow you to review movements as much as you want. <br /><br /> I really like the Kung Fu: Shaolin Kung Fu Foundation Form DVD because it breaks the moves down so they are easy to understand and replicate. The DVD explains the reasoning behind the movements so that I can make sure I am doing a move functionally correct. The Kung Fu: Shaolin Kung Fu Foundation Form DVD can help a beginner, or an experienced martial artist.   <bio>Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on shaolin training dvd, please visit his blog at: <a href="http://www.martialarts3000.com/shaolinkungfuforms.html" >http://www.martialarts3000.com/shaolinkungfuforms.html</a>  </bio>]]></content:encoded>
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				<title>Discover 4 Easy Ways To Prevent Motion Sickness</title>
		<link>http://www.artwoo.com/article/discover-4-easy-ways-to-prevent-motion-sickness</link>
		<comments>http://www.artwoo.com/article/discover-4-easy-ways-to-prevent-motion-sickness#comments</comments>
				<pubDate>Mon, 04 Jun 2007 01:29:54 +0000</pubDate>
		<category>motion sickness bands</category><category>fortunately</category><category>ginger</category><category>medications</category><category>medication</category><category>brain</category><category>4 motion</category>		<guid>http://www.artwoo.com/article/discover-4-easy-ways-to-prevent-motion-sickness</guid>
		<description><![CDATA[ Preventing motion sickness is easier than you may think. All it requires is a little advance planning. If you wait for the symptoms to rear their ugly heads before starting treatment,  you are already too late. Instead, you can one-up them by preventing motion sickness in the first place. Here are]]></description>
    <content:encoded><![CDATA[ Preventing motion sickness is easier than you may think. All it requires is a little advance planning. If you wait for the symptoms to rear their ugly heads before starting treatment,  you are already too late. Instead, you can one-up them by preventing motion sickness in the first place. Here are some tips that will help you prevent motion sickness. <br /><br /> 1. Plan in advance where you will sit while traveling and pick your travel position carefully: For instance, if you are riding in a car, argue for the driver's seat. If you are traveling by airplane, try to get a window seat over the wing for best results. And if you are planning to go on a cruise opt for a lower cabin located in the middle of the ship. These chosen spots will offer the least amount of motion and the greatest likelihood for preventing motion sickness before it even starts. <br /><br /> 2. If you were not able to select one of the "anti-motion-sickness" travel positions mentioned above, you can still prevent motion sickness by taking appropriate <a href="http://www.artwoo.com/tag/medication" rel="tag">medication</a>. <a href="http://www.artwoo.com/tag/fortunately" rel="tag">Fortunately</a>, there are many over-the-counter <a href="http://www.artwoo.com/tag/medications" rel="tag">medications</a> that are effective in preventing the symptoms of motion sickness. The active ingredients in these medications relax the stimulation of the inner ear and blocks the motion messages to the <a href="http://www.artwoo.com/tag/brain" rel="tag">brain</a>., thereby preventing the brain from receiving conflicting sensory messages which is the main cause of motion sickness. <br /><br /> 3. If you are reluctant to take medication because of the side effects (e.g. drowsiness), there are also natural remedies you can use to prevent motion sickness. Try using <a href="http://www.artwoo.com/tag/ginger" rel="tag">ginger</a>. It works wonders and comes in many different forms which make it convenient to travel with and to be taken whenever needed.  Ginger can be taken as a pill, sucked on as a candy, or brewed and drunk as a tea ( this is my personal favorite)!<br /><br /><br /><br /> 4. <a href="http://www.artwoo.com/tag/motion+sickness+bands" rel="tag">Motion sickness bands</a> are another option worth trying.  These bands are specially designed to treat suffers of motion sickness. They fit on your wrist and apply acupressure that helps to keep nausea at bay. <br /><br /> Clearly, there are many options and remedies that you can use to prevent motion sickness. So you don't have to suffer through the misery of travel sickness when you travel anymore. Plan ahead and be prepared. And when travel time comes around,  head off for some well deserved RandR confident that motion sickness will not put a damper on your fun. Happy Travels.   <bio>Motion sickness can be prevented. At  <a href="http://www.every1loves2travel.com" >http://www.every1loves2travel.com</a> you will learn many ways to say goodbye to travel sickness forever.   </bio>]]></content:encoded>
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				<title>Do You Know The Causes And Symptoms Of Motion Sickness?</title>
		<link>http://www.artwoo.com/article/do-you-know-the-causes-and-symptoms-of-motion-sickness</link>
		<comments>http://www.artwoo.com/article/do-you-know-the-causes-and-symptoms-of-motion-sickness#comments</comments>
				<pubDate>Wed, 06 Jun 2007 15:20:00 +0000</pubDate>
		<category>motion sickness</category><category>nausea and vomiting</category><category>brain</category><category>ears</category><category>defense mechanism</category><category>danger</category><category>car train</category>		<guid>http://www.artwoo.com/article/do-you-know-the-causes-and-symptoms-of-motion-sickness</guid>
		<description><![CDATA[ If you often feel dizzy, nausea, or experience a vomiting spell while traveling on a moving object such as a car, train, plane or ship, then you are a frequent sufferer of motion sickness. It's a dreaded and miserable experience which can seriously disrupt your travel comfort. Knowing the cause of]]></description>
    <content:encoded><![CDATA[ If you often feel dizzy, nausea, or experience a vomiting spell while traveling on a moving object such as a car, train, plane or ship, then you are a frequent sufferer of <a href="http://www.artwoo.com/tag/motion+sickness" rel="tag">motion sickness</a>. It's a dreaded and miserable experience which can seriously disrupt your travel comfort. Knowing the cause of motion sickness can equip you to prevent and combat it and there are a number of medications on the market today that are very  successful at doing just that. <br /><br /> So what Causes Motion Sickness? <br /><br /> Another name for motion sickness is kinetosis. Actually, motion sickness is a <a href="http://www.artwoo.com/tag/defense+mechanism" rel="tag">defense mechanism</a> the <a href="http://www.artwoo.com/tag/brain" rel="tag">brain</a> uses in order to defend the body when it feels it is in <a href="http://www.artwoo.com/tag/danger" rel="tag">danger</a>. And it feels in "danger" when it receives conflicting signals from the eyes and the <a href="http://www.artwoo.com/tag/ears" rel="tag">ears</a>, which are two primary sensors for the brain. <br /><br /> The cause of motion sickness is quite simple: motion. When you are on a moving object such as a car, train, plane or ship, your ears transmit the motion of your body to your brain. When you cannot see the movement with your eyes, which are also a sensor for the brain, your eyes transmit a stationary activity while your ears are submitting movement to your brain. Since your eyes are not submitting the same report as your ears the brain gets confused and induce the motion sickness, which is a defense mechanism of sorts. <br /><br /> Symptoms of Motion Sickness <br /><br /> So now you know that the cause of motion sickness is a defense mechanism that the brain induces when it gets confused by conflicting signals and wrongly concludes that the body is in danger. What is the result? Expect to experience various motion sickness symptoms such as <a href="http://www.artwoo.com/tag/nausea+and+vomiting" rel="tag">nausea and vomiting</a> which will not provide relief after it occurs, fatigue, dizziness and headache.<br /><br /><br /><br /> First the bad news. Depending on the individual and circumstances, the symptoms can be mild or violent and can last for the whole travel period.<br /><br />Now the good news. You will be back to normal once the travel ends. However, depending on the length of your travel, you may not want to "suffer through" your motion sickness. Thank goodness for the wonder drugs and natural remedies that are available to treat motion sickness, or better yet, prevent it all together.<br /><br /><br /><br /> Now that you know the cause of symptoms of your motion sickness, traveling can once again be the fun and exciting experience that it was meant to be. Happy Travels.   <bio>Don't let motion sickness spoil your traveling fun. Visit: <a href="http://www.every1loves2travel.com" >http://www.every1loves2travel.com</a> and discover easy ways to prevent and cure travel sickness.   </bio>]]></content:encoded>
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				<title>How To Set Your Income In Perpetual Motion</title>
		<link>http://www.artwoo.com/article/how-to-set-your-income-in-perpetual-motion</link>
		<comments>http://www.artwoo.com/article/how-to-set-your-income-in-perpetual-motion#comments</comments>
				<pubDate>Mon, 12 Feb 2007 18:27:04 +0000</pubDate>
		<category>perpetual motion</category><category>tiny loans</category><category>micro loans</category><category>unitus</category><category>namaste</category><category>micro finance</category><category>sound business practice</category>		<guid>http://www.artwoo.com/article/how-to-set-your-income-in-perpetual-motion</guid>
		<description><![CDATA[Micro finance has become sound business practice in developing worlds. This is where a few hundred dollars are invested in one persons business with little qualification. That tiny amount is how to set your income in perpetual motion.  That couple of hundred dollars can build a repair shop, open a]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/micro+finance" rel="tag">Micro finance</a> has become <a href="http://www.artwoo.com/tag/sound+business+practice" rel="tag">sound business practice</a> in developing worlds. This is where a few hundred dollars are invested in one persons business with little qualification. That tiny amount is how to set your income in <a href="http://www.artwoo.com/tag/perpetual+motion" rel="tag">perpetual motion</a>. <br /><br /> That couple of hundred dollars can build a repair shop, open a grocery store, or start a bike taxi in other parts of the world. And as each of these <a href="http://www.artwoo.com/tag/tiny+loans" rel="tag">tiny loans</a> are repaid with interest the goodness and the leverage are amplified and it is how to set your income in perpetual motion. In fact these <a href="http://www.artwoo.com/tag/micro+loans" rel="tag">micro loans</a> are actually the only way to set your income in perpetual motion. <br /><br /> If you still don't know how to set your income in perpetual motion consider $50 and a micro finance loan to one of the many programs that already exist. For example invest money in the Village Phone program in Uganda or the <a href="http://www.artwoo.com/tag/namaste" rel="tag">Namaste</a> Direct program. This is how to set your income in perpetual motion. <br /><br /> <a href="http://www.artwoo.com/tag/unitus" rel="tag">Unitus</a> will take a contribution of $100 or more. It's very easy to contribute. FINCA Village Banking makes loans to the poorest of villages to help the poorest. Now do you see how to set your income in perpetual motion. <br /><br /> Accion is one of the umbrella institutions that are proving local micro lending for just a $50 contribution but it also goes further up the chain with technological aid where needed. Compare to our standards this technology really is basic but for a developing country it has amazing ramifications. And knowing how to set your income in perpetual motion really sets you free. <br /><br /> Who would have thought that something as simple as micro lending would be how to set your income in perpetual motion. It doesn't really matter what the project, the company, the country, the amount of money. What does matter is that these small amounts of money borrowed and then paid back begin to create a perpetual motion. And the perpetual motion is exactly how to set your income in perpetual motion. <br /><br /> Now that you know how to set your income in perpetual motion you will need to decide where you want to put your money and who you want to help in the micro scale of it all. It's not nearly as difficult as you might have thought and because it's that simple you can grow your empire quickly. That is now that you know how to set your income in perpetual motion. <br /><br /> Copyright © 2007 Joel Teo. All rights reserved. (You may publish this article in its entirety with the following author's information with live links only.)   <bio>Joel Teo is the owner/webmaster of <a href="http://www.GlobalProsperity.info/" >http://www.GlobalProsperity.info/</a> the free financial article directory. When you submit articles for free, your articles may be picked up by ezine publishers who might reprint your articles and give you links and send traffic to your website. </bio>]]></content:encoded>
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				<title>Electric Linear Actuators - The Rotary Motion</title>
		<link>http://www.artwoo.com/article/electric-linear-actuators-the-rotary-motion</link>
		<comments>http://www.artwoo.com/article/electric-linear-actuators-the-rotary-motion#comments</comments>
				<pubDate>Fri, 09 Jun 2006 00:32:05 +0000</pubDate>
		<category>linear actuators</category><category>linear actuator</category><category>drive screw</category><category>mechanical energy</category><category>thrust bearings</category><category>forms of energy</category><category>exploration science</category>		<guid>http://www.artwoo.com/article/electric-linear-actuators-the-rotary-motion</guid>
		<description><![CDATA[Mechanical energy is an area of science that is making strides every day. The study of how actuators produce mechanical motion by converting various forms of energy into mechanical energy is a source of great exploration. Science finds new ways to make use of actuators every day including for]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/mechanical+energy" rel="tag">Mechanical energy</a> is an area of science that is making strides every day. The study of how actuators produce mechanical motion by converting various <a href="http://www.artwoo.com/tag/forms+of+energy" rel="tag">forms of energy</a> into mechanical energy is a source of great exploration. Science finds new ways to make use of actuators every day including for medical purposes. Many scientists believe that the more they study these seemingly simple machines, the more they will discover ways of helping mankind. <br /><br /> The way in which a <a href="http://www.artwoo.com/tag/linear+actuator" rel="tag">linear actuator</a> works is that there is a motor that rotates a <a href="http://www.artwoo.com/tag/drive+screw" rel="tag">drive screw</a> using a synchronous timing belt drive. Some <a href="http://www.artwoo.com/tag/linear+actuators" rel="tag">linear actuators</a> can also use a worm gear drive or direct drive. Which ever the choice, the turning of the screw pushes a drive nut along the screw, which in turn pushes the rod out and the rotating the screw in the opposite direction will retract the rod. According to the Association of Sciences, the drive screw is either an ACME or ball thread or is belt-driven which is what gives the machine its motion. A cover tube protects the screw nut from environmental elements and contamination thus allowing for the machines use continually without the chance of it getting gummed up. Radial <a href="http://www.artwoo.com/tag/thrust+bearings" rel="tag">thrust bearings</a> permit the screw to rotate freely under loaded conditions and gives the linear actuator its strength. <br /><br /> Linear actuators usually serve as part of motion control systems. These days most are run by computers. Control systems, a device that you find linear actuators in, move or control objects. This is made possible by the actuators. <br /><br /> There are various forms of energy that run actuators. These forms of energy include, hydraulic, pneumatic, mechanical and electrical. Linear actuators are used a lot in robotics and factory automation. <br /><br /> Linear motion is when an object moves in a straight line. This is the basic concept that drives the linear actuator. One has to stop and consider when choosing a linear actuator which type they need to fit the purpose of their project. Some things to keep in mind are the speed, stroke length and load rating of the actuator. Programmability of the actuator is also a factor especially when the application will be one that requires specialized detail. A linear actuator can be used in just about any forum. Ask yourself some questions when attempting to choose the right one for your project such as are there particular safety mechanisms required, environmental concerns to be addressed or space issues?   <bio><a href="http://www.intellidrives.com/">http://www.intellidrives.com/</a> </bio>]]></content:encoded>
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				<title>Buying A Motion Activated Camera Online</title>
		<link>http://www.artwoo.com/article/buying-a-motion-activated-camera-online</link>
		<comments>http://www.artwoo.com/article/buying-a-motion-activated-camera-online#comments</comments>
				<pubDate>Thu, 03 Aug 2006 18:27:05 +0000</pubDate>
		<category>video surveillance equipment</category><category>break ins</category><category>abound</category><category>scared</category><category>makes and models</category><category>help</category><category>camera types</category>		<guid>http://www.artwoo.com/article/buying-a-motion-activated-camera-online</guid>
		<description><![CDATA[For those who own businesses, they know that security is a very important issue to be concerned with. Statistics and stories abound to show that the number of break-ins are still on the increase. It is because of all these that installing a motion activated camera with a built-in video recorder,]]></description>
    <content:encoded><![CDATA[For those who own businesses, they know that security is a very important issue to be concerned with. Statistics and stories <a href="http://www.artwoo.com/tag/abound" rel="tag">abound</a> to show that the number of break-ins are still on the increase. It is because of all these that installing a motion activated camera with a built-in video recorder, becomes absolutely necessary. <br /><br /> The fact that most break-ins occur in the night when no one is around shows that even an alarm system is not enough to stop a thieve from making away with thousands of dollars in merchandise before the cops arrive. But with some form of <a href="http://www.artwoo.com/tag/video+surveillance+equipment" rel="tag">video surveillance equipment</a>, such thieves might eventually be caught and brought to book. <br /><br /> That is why a motion activated camera is very ideal and affordable for businesses, no matter how small. Such cameras work amazingly to record whatever it sees in motion. What this means is that if your office or store is broken into, this motion activated camera all movement that it notices. <br /><br /> What if it is dark? Don't worry about it. Many of these <a href="http://www.artwoo.com/tag/camera+types" rel="tag">camera types</a> also have motion activated lights. So, even if it is dark, the lights will go on. When they go on, most thieves will be startled and <a href="http://www.artwoo.com/tag/scared" rel="tag">scared</a> away. Those who don't get scared away will have their every step recorded by the motion activated camera. <br /><br /> There are several good locations for motion activated camera. You can put it right outside the door to your business to know who goes in and out. For those who have late night workers and something goes wrong with the shift or any other thing like that, the camera can <a href="http://www.artwoo.com/tag/help" rel="tag">help</a> with the results. If there is any crime that takes place, the camera can help the authorities know who and what happened. <br /><br /> Want to go out right now to buy your own motion activated camera? You can get it from most electronic stores around you. Most come in different <a href="http://www.artwoo.com/tag/makes+and+models" rel="tag">makes and models</a> to choose from. Of course, the cost varies depending on the model and features that you want and depending on the picture quality. <br /><br /> You will find many online retailers who offer you the alternative of buying your motion activated camera online. The beauty with buying online is that you can choose from many varied models and prices, as well as compare benefits of one from the other... all from the comfort of your home or office. <br /><br /> After buying the model you want, installing it won't be a problem. You can do it yourself, following the instructions in the manual. But you don't like doing such things yourself, you can get an electrician to handle the job for you. <br /><br /> Finally, it will do you and your business a lot of good to have a motion activated camera to give you the safety and security your business needs.  <bio>By Kyle Greatbatch <a href="http://www.shopaholic-magazine.com" >http://www.shopaholic-magazine.com</a> </bio>]]></content:encoded>
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				<title>Water Pumps -- All You Want To Know</title>
		<link>http://www.artwoo.com/article/water-pumps-all-you-want-to-know</link>
		<comments>http://www.artwoo.com/article/water-pumps-all-you-want-to-know#comments</comments>
				<pubDate>Sun, 25 Jun 2006 21:32:10 +0000</pubDate>
		<category>water pumps</category><category>linear motion</category><category>labyrinth seals</category><category>jet pump</category><category>eductors</category><category>swimming pools</category><category>help</category>		<guid>http://www.artwoo.com/article/water-pumps-all-you-want-to-know</guid>
		<description><![CDATA[Water pumps are instruments, which help in movement of water from low pressure to high-pressure area. The movement could be due to pressure or suction.  Broader Categories  There are two broader categories, which provide the basis of classification. First is the positive displacement type. Here,]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/water+pumps" rel="tag">Water pumps</a> are instruments, which <a href="http://www.artwoo.com/tag/help" rel="tag">help</a> in movement of water from low pressure to high-pressure area. The movement could be due to pressure or suction. <br /><br /> Broader Categories  There are two broader categories, which provide the basis of classification. First is the positive displacement type. Here, the fluid moves from a section of reduced volume to the increased one. This ensures a regular flow in spite of the changes in pressure. However it contains a release valve to prevent severe fluctuation. The other is the dynamic one. Here, the movement of fluid relies upon its own momentum. The Dynamic water pumps can be divided into 2 parts depending upon the motion of the fluid. <br /><br /> Rotary Motion- Centrifugal Pump  This type of water pumps has a component called Impeller, which drives the fluid and converts its energy into pressure. The water is stored in a Pump Casing. It is essential to avoid leakage of fluid by using <a href="http://www.artwoo.com/tag/labyrinth+seals" rel="tag">labyrinth seals</a>, mechanical seals or gasket. The motor provides current for the pump to run. It is necessary to use oil to avoid friction and maintain the flow. The actual movement is caused due to the rotation of the fluid therein. <br /><br /> <a href="http://www.artwoo.com/tag/linear+motion" rel="tag">Linear Motion</a>-<a href="http://www.artwoo.com/tag/jet+pump" rel="tag">Jet Pump</a>  The jet water pumps are the most common example of the linear motion of the fluid. These do not possess any moving parts that drive the water inside it. These are also called <a href="http://www.artwoo.com/tag/eductors" rel="tag">Eductors</a> or air ejectors. Such pumps works on the principle of creating low pressure. The movement completely relies on the changes in the fluid. But there efficiency decreases with increase in pressure. Hence, instead of pumping water they are commonly used to remove water. These make use of nozzles and a freeder stream. Although care must be given to ignite it properly otherwise it would star pumping water instead of drawing it. <br /><br /> In a nutshell, one can say that Water pumps work on the principle of compression or physical lifting both for pumping water and removing it. They are used in <a href="http://www.artwoo.com/tag/swimming+pools" rel="tag">swimming pools</a> for sanitizing the water. These also help in retaining the chlorine composition in the beach water by sucking the water vapor using these pumps.   <bio>Barney Garcia writes about many different topics. He is a proud contributing author and invites you to his websites. <a href="http://www.pumps-for-all.info">http://www.pumps-for-all.info</a> and <a href="http://www.water-pumps-galore.info">http://www.water-pumps-galore.info</a> </bio>]]></content:encoded>
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				<title>Improving The Mental Picture Of Your Swing</title>
		<link>http://www.artwoo.com/article/improving-the-mental-picture-of-your-swing</link>
		<comments>http://www.artwoo.com/article/improving-the-mental-picture-of-your-swing#comments</comments>
				<pubDate>Sat, 08 Jul 2006 06:27:09 +0000</pubDate>
		<category>golf instruction</category><category>teach golf</category><category>visualization techniques</category><category>bet</category><category>instruction sessions</category><category>pga pros</category><category>awkward</category>		<guid>http://www.artwoo.com/article/improving-the-mental-picture-of-your-swing</guid>
		<description><![CDATA[Visualization techniques help improve your game. All good players do it, whether consciously or unconsciously. PGA pros, for example, visualize every shot they take. It's the key to their success. I also encourage it in my individual golf instruction sessions. Below are a couple of visualization]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/visualization+techniques" rel="tag">Visualization techniques</a> help improve your game. All good players do it, whether consciously or unconsciously. <a href="http://www.artwoo.com/tag/pga+pros" rel="tag">PGA pros</a>, for example, visualize every shot they take. It's the key to their success. I also encourage it in my individual <a href="http://www.artwoo.com/tag/golf+instruction" rel="tag">golf instruction</a> sessions. Below are a couple of visualization techniques that I've written about in my golf tips. <br /><br /> To improve your scores quickly, try developing a good mental picture of your swing. Too many recreational golfers have a poor mental picture of their swing. Hence, their swings look <a href="http://www.artwoo.com/tag/awkward" rel="tag">awkward</a> and disjointed. <br /><br /> This awkward, disjointed swing isn't solely the player's fault. It's also the fault of the way we <a href="http://www.artwoo.com/tag/teach+golf" rel="tag">teach golf</a>. When I give golf lessons, I often work on individual elements of the swing, breaking it down into discrete parts so we can focus on correcting it. <br /><br /> Recently, for example, I worked with a player on completing a full shoulder turn before initiating her downswing. We worked on it for a couple of sessions. You can <a href="http://www.artwoo.com/tag/bet" rel="tag">bet</a> she thought of her shoulder when she played her next round. <br /><br /> This approach, as golf instruction techniques go, works well. However, it encourages you to think of your swing piece-meal, instead of as one fluid motion. When we practice, we also encourage the piecemeal picture of our swing by focusing on correcting individual swing faults one at a time, instead of concentrating on rhythm and tempo. <br /><br /> There are two basic components to your swing: your trunk, supported by your legs and feet, and the unit of your hands, arms, and shoulders. Your trunk moves on a fairly horizontal plan. Your hands, arms, and shoulders, on the other hand, move on a relatively vertical plane. The trunk is the hub of your swing, around which the hands, arms, and shoulder component moves. <br /><br /> A good way to think of this is arrangement is to imagine your trunk turning within the confines of a barrel, while the club moves up and down along the rim of the wheel. As your body rotates to the right (for right handers), the clubhead moves up along the rim of the wheel to the top of your backswing. As your body rotates to the left, your club moves down the rim of the wheel and back up the other side as you complete your follow-through. <br /><br /> In reality, your swing is not a perfect circle, since the dynamics of motion require you to change planes. Nor does your trunk move in perfect rotation. You have to have a slight lateral motion to the left. But the barrel concept is a fairly good way of thinking about your swing as a whole. It encourages the major components to work together in harmony. <br /><br /> Another technique that can help your swing is visualizing the type of shot you want to hit. Establish a pre-flight target line in your mind before addressing the ball. Retain this image when hitting. Then, try copying it with your actual ball flight. This visualization technique forces you to think about the target line, not your mechanics. <br /><br /> However, if you have to think about something during your swing, try thinking about a phrase promoting a smooth takeaway. Slow and easy or slow and smooth are good swing thoughts. Anything that produces a nice takeaway works well. <br /><br /> Why? Because the takeaway is the key to the overall shape and tempo of your swing. Tempo is the speed of your swing. Actually, the time it takes you to complete your swing, from beginning to end. We all have a natural tempo. Try maintaining it when hitting a club, whether you're hitting a driver or a sand wedge. <br /><br /> Individual golf lessons emphasize discrete parts of your swing. Visualization can overcome this. It focuses you on the harmony of your swing. In fact, you should get in the habit of thinking, "visualize to realize" on every shot. Golfers with single digit golf handicaps do.   <bio>Jack Moorehouse is the author of the best-selling book "How To Break 80 And Shoot Like The Pros <a href="http://www.howtobreak80.com" >http://www.howtobreak80.com</a>." He is NOT a golf pro, rather a working man that has helped thousands of golfers from all seven continents lower their handicap immediately. </bio>]]></content:encoded>
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				<title>Learn The Essential Skill Set For Understanding The Techniques Of Wing Chun.</title>
		<link>http://www.artwoo.com/article/learn-the-essential-skill-set-for-understanding-the-techniques-of-wing-chun</link>
		<comments>http://www.artwoo.com/article/learn-the-essential-skill-set-for-understanding-the-techniques-of-wing-chun#comments</comments>
				<pubDate>Tue, 05 Jun 2007 00:24:52 +0000</pubDate>
		<category>punch</category><category>wing chun techniques</category><category>stance</category><category>shoulder width</category><category>quadriceps</category><category>soles of your feet</category><category>feel the breath</category>		<guid>http://www.artwoo.com/article/learn-the-essential-skill-set-for-understanding-the-techniques-of-wing-chun</guid>
		<description><![CDATA[ I mentioned recently that I'm teaching an introductory Wudan Kung Fu class, with a lot of Wing Chun influences. Some of my students have asked for some exercises they can do at home to learn Wing Chun techniques.  First, we'll focus on stance. I want you to stand with your feet roughly shoulder]]></description>
    <content:encoded><![CDATA[ I mentioned recently that I'm teaching an introductory Wudan Kung Fu class, with a lot of Wing Chun influences. Some of my students have asked for some exercises they can do at home to learn <a href="http://www.artwoo.com/tag/wing+chun+techniques" rel="tag">Wing Chun techniques</a>. <br /><br /> First, we'll focus on <a href="http://www.artwoo.com/tag/stance" rel="tag">stance</a>. I want you to stand with your feet roughly <a href="http://www.artwoo.com/tag/shoulder+width" rel="tag">shoulder width</a> apart. Your knees should be slightly bent, and your butt should be tucked under your spine.<br /><br />Now, hold that stance for a moment; you'll feel a bit of a burn in your <a href="http://www.artwoo.com/tag/quadriceps" rel="tag">quadriceps</a> and hamstrings when you're holding it. The important thing to keep in mind when holding your stance is breathing. It's not moving, it's not remaining perfectly still, it's understanding how your body dynamically balances.  Breath in, <a href="http://www.artwoo.com/tag/feel+the+breath" rel="tag">feel the breath</a> go straight to the <a href="http://www.artwoo.com/tag/soles+of+your+feet" rel="tag">soles of your feet</a>, and exhale. Repeat, and let your shoulders relax, until your hands are resting open by the sides of your hips. <br /><br /> Learn to stay in this stance for a good long time. You'll know you're doing it right when you're no longer aware of the fact that you're standing in it. If you notice that you automatically slide into Wing Chun stance when waiting for the bus, or standing in line at the post office, you're probably about there. <br /><br /> Now, the next thing to do is to throw a <a href="http://www.artwoo.com/tag/punch" rel="tag">punch</a>. Wing Chun uses the (oft maligned) short punch. It does NOT generate as much power as a boxing jab, but then, Wing Chun isn't a hard style; it focuses on economy of motion and speed over power. You don't need to be able to punch through a steel plate =96 you do need to punch someone hard enough and fast enough to win a fight.<br /><br /><br /><br /> Like most martial arts, your punch actually starts with your feet. Remember how we have you holding your stance with your feet shoulder width apart? This is why =96 when you throw your punch off of those bent legs, you are naturally going to straighten up a bit when you move your arm forward, which is going to put the kinematics of your quadriceps and hipbones into your punch. When you throw a cross punch, you want to keep your elbow in line with your body, which is an unnatural motion. The punch will develop power from your thighs, transmitted through your core, and into the target. Visualize, when you punch, that you're putting your knuckles through a point three inches behind the target. <br /><br /> Now, remember when we had you relax? This is for speed =96 relaxed muscles react faster than tense muscles. This becomes important when doing blocks, inside and outside. The basic inside block moves your forearm across your body; you want to use the shortest distance possible, and you want to learn to coordinate your off hand and your on hand to make a fluid motion =96 blocking across your body. An outside block is the reverse motion =96 your hand moves from inside your centerline to the outside, directing the force of the blow to the outside. <br /><br /> Practice the punch and these two blocks in combination in front of a mirror, and we'll walk you through learning more Wing Chun techniques in a future article.   <bio>Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on wing chun techniques, please visit his blog at <a href="http://blog.martialarts3000.com" >http://blog.martialarts3000.com</a>  </bio>]]></content:encoded>
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				<title>How To - Step By Step Soccer Moves</title>
		<link>http://www.artwoo.com/article/how-to-step-by-step-soccer-moves</link>
		<comments>http://www.artwoo.com/article/how-to-step-by-step-soccer-moves#comments</comments>
				<pubDate>Fri, 09 Nov 2007 22:15:00 +0000</pubDate>
		<category>soccer moves</category><category>ever wondered what</category><category>vice versa</category><category>trademark move</category><category>countless hours</category><category>circular motion</category><category>left foot</category>		<guid>http://www.artwoo.com/article/how-to-step-by-step-soccer-moves</guid>
		<description><![CDATA[ Ever wondered what makes great soccer moves actually great? Is it their quickness, is it the outstanding ball control that the dribbler needs to possess in order to pull them off, or is it simply seeing the look on the poor defender's face when he gets his ankles twisted by the move?  I'll tell]]></description>
    <content:encoded><![CDATA[ <a href="http://www.artwoo.com/tag/ever+wondered+what" rel="tag">Ever wondered what</a> makes great <a href="http://www.artwoo.com/tag/soccer+moves" rel="tag">soccer moves</a> actually great? Is it their quickness, is it the outstanding ball control that the dribbler needs to possess in order to pull them off, or is it simply seeing the look on the poor defender's face when he gets his ankles twisted by the move? <br /><br /> I'll tell you what makes them great: it's the <a href="http://www.artwoo.com/tag/countless+hours" rel="tag">countless hours</a> that those outstanding dribblers out there put in their practice that allow them to perform seemingly impossible moves with the ease of a rabbit hopping uphill. If you ever dreamt of being able to perform such great soccer moves, you'll have to work hard to get them. And you can do so with the help of the following step by step soccer moves guide. <br /><br /> > Step by Step Soccer Moves =96 The Stepover and Double Stepover <br /><br /> This move has an affinity for players named Ronaldo (or is it vice-versa, I can't remember), since both of today's popular Ronaldos, the Brazilian striker =96 Nazario da Lima =96 and the Portuguese winger =96 Cristiano =96 tend to use it as their <a href="http://www.artwoo.com/tag/trademark+move" rel="tag">trademark move</a>. It's one of the advanced soccer moves you'll be practicing, so don't expect it to be snap-easy to master. Here's how to perform the stepover, step by step (don't worry, it takes fewer steps to perform it than the amount of steps in this sentence): <br /><br /> Step 1 =96 Get the ball close to your feet and have it slowly move forward, towards the direction you're facing. <br /><br /> Step 2 =96 With your <a href="http://www.artwoo.com/tag/left+foot" rel="tag">left foot</a>, hover over the ball in a <a href="http://www.artwoo.com/tag/circular+motion" rel="tag">circular motion</a> and plant it on the left side of the ball. <br /><br /> Step 3 =96 With the other foot, cut the ball to the right and go past your opponent. <br /><br /> Notes: Obviously, you can switch feet, I just used left first and right for the cut for clearer explanation purposes. If you want to perform a double stepover, or a triple stepover, instead of cutting with the base foot, you can use it to hover over the ball again and so forth. <br /><br /> > Step by Step Soccer Moves =96 The Sweep <br /><br /> Another advanced soccer move that won't be easy to master, but then again you're not here for your average stop and go. This move is extremely spectacular and at the same time effective. It can be used to great effect on the wings, or in the center of the park, to get past your direct opponent. It's harder to perform on the edge of the penalty area, or inside it, because it's a lot more crowed there. <br /><br /> This great soccer move doesn't really have a player that you could say branded it, although Robbie Van Persie of Arsenal recently scored a magnificent goal in a match against Internazionale Milano with the help of a sweep dribble. But here's the step by step on it: <br /><br /> Step 1 =96 Position yourself as you would pass the ball or shoot, with your base foot closer to the ball. <br /><br /> Step 2 =96 With your other foot, simulate a pass or shot. <br /><br /> Step 3 =96 When your faking foot reaches the ball, drag it along sideways, opposite of your base foot. <br /><br /> Notes: This is so efficient because the opponent will not know if you pass, shoot or dribble until you have already performed the dribble. For this to be completely effective, make sure you sweep the ball across in Step 3, not kick it in that direction, as dragging it gives you some precious time. <br /><br /> These advanced soccer moves are still quite situational, because you'll need to have your opponents at a certain distance and position. For general purposes, a few easier dribbles such as the V-move, the stop and go or the fake shot will probably work better, but if you can pull off any of the advanced soccer moves above, you're bound to get a standing ovation and possibly an assist or a goal, because they're very surprising.   <bio>Niv Orlian is the author and the owner of <a href="http://www.soccer-fans-info.com" >http://www.soccer-fans-info.com</a>, a website that provides information on various topics related to soccer. For more info on how to play soccer click here: <a href="http://www.soccer-fans-info.com/how-to-play-soccer.html" >http://www.soccer-fans-info.com/how-to-play-soccer.html</a>  </bio>]]></content:encoded>
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				<title>Effective Reduction Of Cellulite</title>
		<link>http://www.artwoo.com/article/effective-reduction-of-cellulite</link>
		<comments>http://www.artwoo.com/article/effective-reduction-of-cellulite#comments</comments>
				<pubDate>Wed, 21 Mar 2007 23:47:59 +0000</pubDate>
		<category>reduce cellulite</category><category>rid of cellulite</category><category>get rid of cellulite</category><category>massage</category><category>circular motion</category><category>physical effort</category><category>price tag</category>		<guid>http://www.artwoo.com/article/effective-reduction-of-cellulite</guid>
		<description><![CDATA[Cellulite is a nightmare for many women and even some of the men have to deal with it. The cosmetic industry is aware of the fact that 80% of the women suffer from cellulite and as a result they developed numerous solutions to help those women get rid of cellulite. But those solutions have a price]]></description>
    <content:encoded><![CDATA[Cellulite is a nightmare for many women and even some of the men have to deal with it. The cosmetic industry is aware of the fact that 80% of the women suffer from cellulite and as a result they developed numerous solutions to help those women get <a href="http://www.artwoo.com/tag/rid+of+cellulite" rel="tag">rid of cellulite</a>. But those solutions have a <a href="http://www.artwoo.com/tag/price+tag" rel="tag">price tag</a> that makes them not affordable for everyone. <br /><br /> High priced products are not always as effective as the price tag would make us think. Nothing is further from the truth. In fact, we may consider those solutions as too easy too believe. One has to put some <a href="http://www.artwoo.com/tag/physical+effort" rel="tag">physical effort</a> in the daily routine in order to achieve results. <br /><br /> Physical effort to <a href="http://www.artwoo.com/tag/reduce+cellulite" rel="tag">reduce cellulite</a> means <a href="http://www.artwoo.com/tag/massage" rel="tag">massage</a> and it can be done in an easy and much less expensive way. The only thing you need is a cheap body lotion.  You have to keep in mind though that this massage will not melt the fat away, but it will assist in the reduction of cellulite effectively in combination with proper diet and a little exercise. <br /><br /> Follow the steps described below and you will see results: <br /><br /> • The lotion will be needed to enable your hands to slide with ease over the cellulite areas.  • The massage starts at the lowest point and goes up towards your heart.  • Always apply moderate pressure, to high pressure might damage your skin.  • There are 3 moves you have to alternate :  • Long sweeping strokes using your knuckles, fingers or palm of your hand  • And <a href="http://www.artwoo.com/tag/circular+motion" rel="tag">circular motion</a>, again using your hand as described above.  • Kneading motion by grasping your skin with your thumb and fingers and massage it in circular motion like it was a dough. <br /><br /> If you do this every day for at least 5 minutes you will see results.There are many alternative ways to take care of our body. So, before deciding to buy expensive, easy to do solutions we might be better of putting some effort in less expensive  more effective solutions. <br /><br /> A better way to start a better and healthier life is to consider our body as a whole and do proper research either in books or the internet looking for ways to eat healthier and do exercise within our possibilities, even if there are physical limitations.   <bio>Rudy Dhondt is the webmaster of Infocellulite. For more useful information to reduce cellulite effectively visit: <a href="http://www.infocellulite.com" >http://www.infocellulite.com</a> </bio>]]></content:encoded>
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				<title>Learn From A Pro, View His Video</title>
		<link>http://www.artwoo.com/article/learn-from-a-pro-view-his-video</link>
		<comments>http://www.artwoo.com/article/learn-from-a-pro-view-his-video#comments</comments>
				<pubDate>Wed, 21 Mar 2007 17:24:00 +0000</pubDate>
		<category>table tennis players</category><category>lawn tennis</category><category>ping pong ball</category><category>game fans</category><category>sporting goods stores</category><category>live games</category><category>world championships</category>		<guid>http://www.artwoo.com/article/learn-from-a-pro-view-his-video</guid>
		<description><![CDATA[One of the fast paced sports is the table tennis. It requires alertness, skill and body stamina. It is very easy to love this sport. People can be amazed at how professional table tennis players do their moves.  Unlike the lawn tennis, the table tennis consists of paddles and balls that are]]></description>
    <content:encoded><![CDATA[One of the fast paced sports is the table tennis. It requires alertness, skill and body stamina. It is very easy to love this sport. People can be amazed at how professional <a href="http://www.artwoo.com/tag/table+tennis+players" rel="tag">table tennis players</a> do their moves. <br /><br /> Unlike the <a href="http://www.artwoo.com/tag/lawn+tennis" rel="tag">lawn tennis</a>, the table tennis consists of paddles and balls that are lightweight. The moves in table tennis can become really fast that the viewers' heads can turn from left to right by every second as the ball passes from one player to the other. <br /><br /> Seeing how the <a href="http://www.artwoo.com/tag/ping+pong+ball" rel="tag">ping pong ball</a> is passed from the two players can be very breathtaking at times. The players seem to look like they are dancing or gliding with their constant flips of the paddle to hit the ball. <br /><br /> Table tennis players before they became professional and excellent players were once fans of other good players. They become impressed with the way their idols perform at every game. They just love to watch their idols at their <a href="http://www.artwoo.com/tag/live+games" rel="tag">live games</a> or view their televisions to watch every single move that would become unforgettable to them. Later on, they will remember these moves and try to copy once they are at the game. <br /><br /> Fans watch their idols. Then they become idols and fans watch them play to become idols, too. Then this goes on and on. Pioneers of the game can pass on to the others their style in playing table tennis. <br /><br /> Then here comes the table tennis videos. This is a much convenient way of learning the basics, reviewing the styles and the best moves. The most perfect shots are recorded and in memory they still become alive and powerful. <br /><br /> Table tennis videos can be purchased from <a href="http://www.artwoo.com/tag/sporting+goods+stores" rel="tag">sporting goods stores</a> or through the internet. Usually, these can come in VHS or DVD formats with about an hour of recording time. Matches from the <a href="http://www.artwoo.com/tag/world+championships" rel="tag">World Championships</a> and the Olympics are recorded and sold to the die-hard fans. <br /><br /> What is so practical in the table tennis video to the learning fan is that the viewer can view several times the moves of his or her favorite player. The moves can be played in slow motion to be able to carefully study how to replicate the move. <br /><br /> The table tennis video is the best guide aside from a personal instructor to teach you how to become a pro. This video can teach you the proper racket grip, the ready and fighting position while playing, footwork, forehand and backhand drives.<br /><br /><br /><br /> With the help of this video, your confidence and preparedness can be boosted. With the application of the techniques to your own play, you are sure to become a pro. You can have the advantage by knowing more and you can earn the respect of other players. <br /><br /> The table tennis videos can be classified into basic training and master's trainings which are both important in your lessons in table tennis. If you are new to the table tennis sport, learn first from the basic. When you have perfected the basics then upgrade to the masters. Just be sure to apply what you have learned. <br /><br /> In learning from the table tennis video, it can be fun to have a partner. You view the video together and apply the techniques together. You share the importance of the video together. You may share the pay of the video, too!   <bio>Mario Churchill is a freelance author and has written over 200 articles on various subjects. For more information on table tennis checkout <a href="http://www.tabletennismaster.com" >http://www.tabletennismaster.com</a>. </bio>]]></content:encoded>
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				<title>Home Remedies For Motion Sickness</title>
		<link>http://www.artwoo.com/article/home-remedies-for-motion-sickness</link>
		<comments>http://www.artwoo.com/article/home-remedies-for-motion-sickness#comments</comments>
				<pubDate>Mon, 17 Jul 2006 04:27:10 +0000</pubDate>
		<category>crystallized ginger</category><category>motion sickness</category><category>ginger tea</category><category>chopped ginger</category><category>traveling</category><category>lack of sleep</category><category>messages</category>		<guid>http://www.artwoo.com/article/home-remedies-for-motion-sickness</guid>
		<description><![CDATA[When you experience nausea or vomiting while being in an airplane, automobile or any rides from an amusement park it is known as motion sickness. This sickness is related to the sense of balance and equilibrium. It occurs when the motion messages are not balanced, there are two such messages. One]]></description>
    <content:encoded><![CDATA[When you experience nausea or vomiting while being in an airplane, automobile or any rides from an amusement park it is known as <a href="http://www.artwoo.com/tag/motion+sickness" rel="tag">motion sickness</a>. This sickness is related to the sense of balance and equilibrium. It occurs when the motion <a href="http://www.artwoo.com/tag/messages" rel="tag">messages</a> are not balanced, there are two such messages. One message is from the inner ear that controls the balance and the other comes from the eye. Due to change in position these messages do not match causing motion sickness. <br /><br /> Natural Cure for Home Remedies <br /><br /> • Cover you nose from any kind of odor that may cause this nauseating feeling. It can be engines fume, smell of dead fish or even the odor coming from the person sitting next to you. <br /><br /> • Try <a href="http://www.artwoo.com/tag/traveling" rel="tag">traveling</a> at night as you may avoid the motion of vehicles. <br /><br /> • Get fresh air by opening the window of your car. Get down from the bus when it stops. Reach the deck and smell the ocean or sea when you are on a boat or a ship. Turn on the vent when in plane. <br /><br /> • While traveling avoid drinking too much alcohol as it makes your head twirl. If you are planning to drink, have it in less quantity. <br /><br /> • Sleep well before you travel <a href="http://www.artwoo.com/tag/lack+of+sleep" rel="tag">lack of sleep</a> makes you tired and gives one more reason to suffer from motion sickness. <br /><br /> • Be seated and keep your head still this would help in alleviating the motion problem. <br /><br /> • If in a car sit in the front seat and focus on the road helping you to have a proper balance of your body and eye. <br /><br /> • Motion sickness is partially psychological so try to be more positive when you are traveling. Be stress-free and think of things which can make you happy. <br /><br /> • Avoid reading as it is one of the major causes for motion sickness no matter which mode of transport it is. <br /><br /> • Look at something stationery as it helps to keep the balance. <br /><br /> • Avoid eating too much before you travel as it increases your chances of triggering a motion sickness. <br /><br /> • You can try sucking on <a href="http://www.artwoo.com/tag/crystallized+ginger" rel="tag">crystallized ginger</a> candy or make <a href="http://www.artwoo.com/tag/ginger+tea" rel="tag">ginger tea</a> by pouring hot boiling water over <a href="http://www.artwoo.com/tag/chopped+ginger" rel="tag">chopped ginger</a> and also add brown sugar to it. <br /><br /> • Ginger works great against motion sickness as it absorbs acids and blocks the nausea in your gastrointestinal tract. <br /><br /> • Eating couple of olives on the first suggestion of nausea would surely help. As olive contains tannins to make your mouth dry and it does not trickle into your stomach which can make you nauseated. <br /><br /> • You can also suck of lemon to prevent this problem. <br /><br /> Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.   <bio>Sharon Hopkins is the webmaster for home remedies sites similar to <a href="http://www.home-remedies-for-you.com" >http://www.home-remedies-for-you.com</a>. The site provides knowledge about home remedies and natural cure. Motion Sickness one of the common problems faced by many people. With simple home-made remedies you can beat this problem. </bio>]]></content:encoded>
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				<title>Americans Relocating To Western And Southeastern States</title>
		<link>http://www.artwoo.com/article/americans-relocating-to-western-and-southeastern-states</link>
		<comments>http://www.artwoo.com/article/americans-relocating-to-western-and-southeastern-states#comments</comments>
				<pubDate>Sun, 28 Jan 2007 02:27:32 +0000</pubDate>
		<category>migration</category><category>inbound</category><category>united van lines</category><category>hurricane katrina</category><category>midwestern regions</category><category>southeastern states</category><category>relocation trends</category>		<guid>http://www.artwoo.com/article/americans-relocating-to-western-and-southeastern-states</guid>
		<description><![CDATA[In one of the latest analysis of relocation trends of the people in the United States, it has been found that Americans continue to move towards western and southeast states.  According to migration trend analysis by United Van Lines, America's largest mover, Americans continue to gravitate toward]]></description>
    <content:encoded><![CDATA[In one of the latest analysis of <a href="http://www.artwoo.com/tag/relocation+trends" rel="tag">relocation trends</a> of the people in the United States, it has been found that Americans continue to move towards western and southeast states. <br /><br /> According to <a href="http://www.artwoo.com/tag/migration" rel="tag">migration</a> trend analysis by <a href="http://www.artwoo.com/tag/united+van+lines" rel="tag">United Van Lines</a>, America's largest mover, Americans continue to gravitate toward the West and Southeast and away from the Northeast and Midwest. The company has been tracking moving trends since 1977 and has about 30 percent of the market for moving household goods. The recent analysis is based on an extended study of 227,254 moves handled by United Van Lines in 2006. The analysis looked at both <a href="http://www.artwoo.com/tag/inbound" rel="tag">inbound</a> and outbound moves in the states. <br /><br /> North Carolina emerged as the top state with the highest inbound migration. Of the total volume of moves in the state in 2006, 64 percent were those that were heading into the state. Oregon was at second position with 62.5 percent of moves that were heading into the state. South Carolina followed next with 60.6 percent of inbound moves in 2006. Rounding out the top five states that had the highest inbound migration were Nevada and Idaho with 59.9 percent and 59.3 percent inbound moves respectively. <br /><br /> It is not surprising that out of the top 10 states with inbound migration, 8 were from the Southeast or West. The District of Columbia and South Dakota with an inbound migration of 57.9 percent and 55.9 percent respectively, were the two exceptions that made it into the top ten list dominated by Western and <a href="http://www.artwoo.com/tag/southeastern+states" rel="tag">Southeastern states</a>. <br /><br /> Even California, one of the few Western states with moves leaving the state, had the lowest percentage of outbound migration in four years at 52.4 percent. <br /><br /> States that had the highest percentage of outbound moves in the country were all from Eastern and <a href="http://www.artwoo.com/tag/midwestern+regions" rel="tag">Midwestern regions</a>. An exception was Louisiana, which is yet to recover from the effects of <a href="http://www.artwoo.com/tag/hurricane+katrina" rel="tag">Hurricane Katrina</a>, with the 7th highest outbound migration at 56.4 percent. Michigan and North Dakota had the maximum number of outbound migration with 66 percent of moves outbound. Missouri had 51.8 percent of moves that were outbound. In Kansas, 50.5 percent of moves were inbound. <br /><br /> Although the results do not through light on the reasons for the migration patterns, United Van Lines' study assumes significance for real estate firms and other financial institutions. <br /><br /> If you are considering relocating to another state, be sure to seek out the services of a local real estate agent to guide you through the process of buying or renting a home or condo in your new destination.  <bio><a href="http://www.sandiegocondos.name" >http://www.sandiegocondos.name</a> <a href="http://www.rancho-bernardo-home.com" >http://www.rancho-bernardo-home.com</a> <a href="http://www.powayrealestate.info" >http://www.powayrealestate.info</a> </bio>]]></content:encoded>
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				<title>Vacation Travel: Avoiding Airsickness While Flying</title>
		<link>http://www.artwoo.com/article/vacation-travel-avoiding-airsickness-while-flying</link>
		<comments>http://www.artwoo.com/article/vacation-travel-avoiding-airsickness-while-flying#comments</comments>
				<pubDate>Fri, 08 Feb 2008 05:20:01 +0000</pubDate>
		<category>air turbulence</category><category>carnival ride</category><category>airsickness</category><category>five senses</category><category>loss of appetite</category><category>upset stomach</category><category>airsick</category>		<guid>http://www.artwoo.com/article/vacation-travel-avoiding-airsickness-while-flying</guid>
		<description><![CDATA[ Motion sickness, including being airsick, is a feeling of nausea brought on by the movement of something in which you are situated, whether it is a plane, a car, a boat, or even riding on a horse. Airsickness is fairly common, especially for people who infrequently fly. When you are in an]]></description>
    <content:encoded><![CDATA[ Motion sickness, including being <a href="http://www.artwoo.com/tag/airsick" rel="tag">airsick</a>, is a feeling of nausea brought on by the movement of something in which you are situated, whether it is a plane, a car, a boat, or even riding on a horse. <a href="http://www.artwoo.com/tag/airsickness" rel="tag">Airsickness</a> is fairly common, especially for people who infrequently fly. When you are in an airplane, you can feel the "bumps" and up and down motion of the <a href="http://www.artwoo.com/tag/air+turbulence" rel="tag">air turbulence</a> which some people simply can't handle well. <br /><br /> There are other symptoms of airsickness in addition to the most obvious, vomiting. For instance, you may feel a <a href="http://www.artwoo.com/tag/loss+of+appetite" rel="tag">loss of appetite</a> or <a href="http://www.artwoo.com/tag/upset+stomach" rel="tag">upset stomach</a> first, followed by vertigo, which is a sense of dizziness. You also may also start burping a lot or have increased salivation and need for swallowing. Finally, your palms and forehead start to become flushed and sweaty, and experience a warmth throughout your body. Eventually if you can't overcome the airsickness you may start to vomit, after which (surprisingly) you will likely feel better for a while. <br /><br /> Airsickness isn't a medical condition that some people have and others don't. Rather, it is just a normal response to motion that negatively affects some people more than others. (We all know those people who can climb onto a <a href="http://www.artwoo.com/tag/carnival+ride" rel="tag">carnival ride</a> that spins multiple directions while weaving the cart in and out, and hanging you upside down - all the while having the time of their lives. You, on the other hand, feel queasy simply watching someone else on that same ride.) <br /><br /> Airsickness is a matter of not seeing what you feel, so to speak. Usually, your <a href="http://www.artwoo.com/tag/five+senses" rel="tag">five senses</a> are all in sync. But not so in the case of motion sickness. For example, if you are reading on a plane, your eyes are still. Then you go over a bump, and while your eyes stay on the book, the rest of your body moves, which causes a "conflict" in the senses. That is the sensation that causes airsickness. <br /><br /> There are simple means of avoiding airsickness. If you already know you are prone to motion sickness in a car or on a boat, you should follow these recommendations when planning to fly. <br /><br /> First, try to avoid stress or anxiety. The more anxiety you internalize, the more prone to becoming airsick. You should also try to eat only light meals before you fly. That includes snacking on crackers, a small sandwich, or anything that normally helps to settle your stomach. While you are on the aircraft at any altitude after takeoff, avoid walking around until the airplane is stabilized. If while you are standing the flight becomes rocky, sit down in your seat as quickly as you can; the pilot will request that of all passengers anyway. <br /><br /> Finally, technological advances have produced patches and pills you can take beforehand to help avoid becoming airsick. The patches are placed right behind your ear to keep your senses synchronized, and the medication can be prescribed by your doctor for relaxation. It is all a matter of adjusting your body to accommodate the movement and avoid the "mix up" among your senses. <br /><br /> If, in the end, you do become airsick during your flight, the good news is that you should be fine within a short time after de-boarding the plane.   <bio>For practical travel location information, please visit <a href="http://www.travel-vacation-spots.com" >http://www.travel-vacation-spots.com</a>, a popular site providing insights concerning travel vacation ideas, such as <a href="http://www.travel-vacation-spots.com/las-vegas-travel-packages.shtml" >http://www.travel-vacation-spots.com/las-vegas-travel-packages.shtml</a> and many more recommendations for your next great time away!  </bio>]]></content:encoded>
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