micro fiber cloths http://www.artwoo.com Returned search results for micro fiber cloths Copyright 2008 Wed, 03 Dec 2008 20:53:09 +0000 http://www.artwoo.com/rss/micro+fiber+cloths Microfiber Cloth http://www.artwoo.com/article/microfiber-cloth http://www.artwoo.com/article/microfiber-cloth#comments Sun, 03 Sep 2006 04:27:03 +0000 micro fiber clothsmicro fiber clotharduouscotton clothesideal colorshinequality http://www.artwoo.com/article/microfiber-cloth micro fiber cloth, people's lives have become a lot easier, especially in regard to cleaning and dusting. This superior material is better able to clean, particularly for spilled or splattered oil. It hasn't been very long since micro fiber was introduced to the market. The price of is quite affordable and this especially helps in making the micro fiber cloths a very popular product with homemakers. It is quite impressive to find how this invention has captured the market in a short time.

"" is the chief reason for micro fiber to become so well liked and it is the ideal substitute to the traditional used in sports apparel, athletic garments etc. Micro fiber is widely used these days because it keeps the clothes dry and don't douse the person wearing micro fiber clothes in sweat. This way, when a sportsperson performs any exercise, he or she feels comfortable in a micro fiber outfit, as the clothes remain dry.

Micro fiber cloth is the most effective means for cleaning and dusting. Cloths of this material, attracts the dust preventing the dust particles from floating in the air. The most of micro fiber cloth to be used for cleaning and dusting is green. The most interesting fact is that, in spite of such superior quality, it is not at all costly. Also, the material is durable and serves the owner better than most of the usual materials available in the market.

Micro fiber cloth is used mostly for household products like tablecloths, TV covers etc. If drinks or food are spilled on micro fiber cloth, there won't be any stains after washing the cloth. The micro fiber cloths are available the automotive centers of any super store and they usually cost around $5-$6.Also, these cloths are available online. Micro fiber cloths also brilliantly polish chrome, fixtures, windows, wood floors, and granite. However, one has to be really careful to maintain the . The shine of the cloth gives it a real good look.

Bear in mind that, like any product, you have to take proper care of micro fiber products. Whatever you purchase, whether it is an outfit or simply a micro fiber cloth, follow the instruction when you wash them. If you strictly follow the washing instructions, then without a doubt, you can enjoy using the micro fiber cloth or outfit, for a long time. The use of micro fiber is so prevalent now days that we can't imagine a life without it. Thanks to the advancement in the scientific field that it has come up with such a useful invention. With further progress in this field, we are going have more great micro fiber products available in the near future. Celia Namart an avid traveler has collected her thoughts and ideas during her many travels around the world, back from a recent trip around the world Celia writes about Microfiber at http://microfiber.advice-tips.com/ ]]> Providing A Fiber Optic Light Source http://www.artwoo.com/article/providing-a-fiber-optic-light-source http://www.artwoo.com/article/providing-a-fiber-optic-light-source#comments Mon, 10 Apr 2006 21:00:07 +0000 fiber opticoptical fiberlight emitting diodeselectromagnetic spectrumlight sourceoptical transmitterslight emitting diode http://www.artwoo.com/article/providing-a-fiber-optic-light-source fiber optic systems offer almost unlimited bandwidth and unique advantages over all previously developed transmission media. The basic convert electrical signals into modulated light for transmission over an . The most common devices used as the in optical transmitters are . Fiber optic light source make a good use of this, as have relatively large emitting areas and used for moderate distances. Fiber optic light source prove to be economical.

A fiber optic light source device is mounted on a package that enables optical fiber to couple as much light as possible into the fiber. In some cases a tiny spherical lens is also fitted to collect and focus each possible light onto the fiber. LED's i.e. light emitting diode and light diodes operate in infrared portion of . Their operating wavelengths are chosen according to the need. Fiber optic light source is reliable and the most common wavelengths used by fiber optic light source today are 850 to 1300 nanometers or in some cases even 1500 nanometers. Both LED's and LD's (light diodes) are available in three wavelengths.

There are two methods through which light can be coupled into the fiber optic light source. One is by pig-tailing and the other is placing the fiber's tip in very close proximity to an LED or LD. Since the only carrier in these systems is light there is no danger of electrical shock to the personnel repairing broken fibers.

Main function of fiber optic light source is to enable the light pulses move in fiber and works on the principle of total internal reflection, which states that when the angle of incidence exceeds a critical value light cannot get out of the glass instead it bounces back. The fiber optic light source works on this principle as it enables to transmit information down fiber lines in the form of light pulses.

There are many kinds of sources available that act as a fiber optic light source. A fiber optic light source usually comes in a rugged splash proof case and has single switch operation. A fiber optic light source has combination source for showing on or low battery. A single battery in a fiber optic light source supplies over 40 hours of operation in case of stable temperature compensated LED with 850 nm and/or 1300 nm fiber optic light source supply. They provide 40 dB measurement ranges when used with Fiber OWL or Micro OWL. There are also laser models available in this category.

In case of 1310 nm or 1550 nm output supplies which are temperature compensated, a single battery provides over 60 hours of operation. It provides 50 dB measurement range when used with Fiber OWL or Micro OWL. About The Author: James Croydon, Fiber Network Engineer and Fibre Optic Cable expert at f-Tech Associates ( http://www.fiber-optic-light-source.com ) publishes other articles related to Fibre Optic Cable at http://www.fiber-optic-tool.com and http://www.fiber-optic-test.com ]]> Your Company Can Really Clean Up With Promotional Cleaning Cloths http://www.artwoo.com/article/your-company-can-really-clean-up-with-promotional-cleaning-cloths http://www.artwoo.com/article/your-company-can-really-clean-up-with-promotional-cleaning-cloths#comments Mon, 27 Oct 2008 13:57:20 +0000 cleaning clothspromotional itempromotional itemspencilspensglassessunglasses http://www.artwoo.com/article/your-company-can-really-clean-up-with-promotional-cleaning-cloths pens and for their advertising. But companies know that today's customers aren't happy with simply getting items that are for the office. They want to be given s that they can actually use and that show that the company is thinking of their needs and not just of the money that they can make off of them. That is one reason a lot of companies are offering promotional as a promotional item.

Why promotional cleaning cloths?

The reason that companies are using promotional cleaning cloths to promote their businesses is that they have looked around at the people that they see on the streets. They want to know what it is that they need and that they are going to use on a regular basis. They noticed that a lot of people are wearing . Now of course, not everyone has to wear glasses. But even if they don't need to wear glasses chances are good t hat they are going to wear . So they decided that putting their name on a promotional cleaning cloth is a good idea, because it was something that the customers were going to use.

There are a few ways that a company can promote their business with promotional cleaning cloths. Let's take a look and see.

Employees and Clients

The first group of people that a company should give their promotional cleaning cloths to is their employees. Chances are that the employees all have at least one pair of glasses that they use and that the glasses get dirty from time to time. When the company gives the employees promotional cleaning cloths, they are going to use them and the people around them are going to see the company's name and logo on the cloths.

Another good group of people to give them to are clients. Using promotional cleaning cloths to clean glasses is going to get their glasses a lot cleaner than if they used a tissue, and there is also less chance of them scratching.

Customers

Another group of people that the company can give out their promotional cleaning cloths to are the customers. Because of their low cost, salespeople can keep some of the promotional cleaning cloths in their briefcases and give them out when the opportunities arise. The customers are going to be grateful that they have a nice cleaning cloth that they can use on their glasses safely.

Promotional cleaning cloths are something that every company can use to promote their products because they are very affordable. They are something that a lot of companies don't think about, but as you can see they are something that people are going to use on a regular basis. Every time that person uses your company's cleaning cloth, they are going to reminded of you and what you did for them. There's no better advertising than that.Miles Lovegrove is director of Fluid Branding, the UK's largest supplier of Promotional Cleaning Cloths and other Promotional Products at www.fluidbranding.com. For Eco Friendly promotional products, including Recycled, Organic and Sustainable items visit www.ecoincentives.com]]> The Health Of High Fiber Cereals http://www.artwoo.com/article/the-health-of-high-fiber-cereals http://www.artwoo.com/article/the-health-of-high-fiber-cereals#comments Thu, 13 Sep 2007 03:30:02 +0000 high fiber cerealscereal boxeseating whole grainsraisin brankashiall branfiber products http://www.artwoo.com/article/the-health-of-high-fiber-cereals eating whole grains.

With these studies at the forefront of the health food industry, other cereal producers have gone to great lengths to join in the production of whole grain, . This has made the selection of high fiber cereals almost confusing in their quantity but does insure that the consumer can find a cereal which is both tasty and healthy. The really high percentage are still somewhat lacking in the taste department, but those with good taste and sufficient fiber are plentiful.

The cereals with the most fiber are typically the type cereals. Cereals such as Fiber One, All Bran, and 100% Bran are some of the highest in fiber. Cereals like Grape Nuts, , and are not as high in fiber but certainly make up for the decreased fiber with taste. A person who wants to eat high fiber cereals needs to learn to read the nutrition labels on the to find cereals that they enjoy eating but are also high fiber.

It's always a good idea to compare a product with one of the heavy fiber products. That way you know how much real fiber it contains. Not all high fiber products are alike, even though the pictures on the box might give the impression of high fiber content. By comparing product labels you can get the real truth about the product.

You can even make your own fiber cereal if you can't find one that you like on the shelves. You simply mix different cereals. Using a plastic cereal container, cereals such as frosted flakes and fruit loops can be mixed with one of the whole grain high fiber cereals. Fruit and nuts can add a lot of flavor to a high fiber cereal.

It's important to not only eat for health, but also eat for enjoyment. Some dried fruits, such as apricots, raisins, and prunes, can be very high in fiber. Nuts also will increase the fiber in the cereal mix. Breakfast can be very tasteful and very healthy with a small bit of creativity. At http://www.bestdietfitness.com you can get fitness and healthy eating advice. ]]> How To Grow Your Micro-Business http://www.artwoo.com/article/how-to-grow-your-micro-business http://www.artwoo.com/article/how-to-grow-your-micro-business#comments Sun, 16 Jul 2006 16:27:07 +0000 micro businessmicro businessesstatistics canadabusiness higher educationdelegatesuccessbusiness growth http://www.artwoo.com/article/how-to-grow-your-micro-business Statistics Canada.

1. The Findings

According to andquot;Growth Determinants of Micro-Businesses in Canadaandquot; (Evangelia Papadaki and Bassima Chami, Small Business Policy Branch, Industry Canada), the survey by Statistics Canada revealed the following:

Micro-businesses get much of their advice from family, friends, customers and suppliers. Accountants are more commonly consulted for business advice than lawyers and bankers.

Completion of high school was cited as a factor for growth in the micro-business. Perhaps surprisingly, college or university education was discounted as a factor for .

Age or sex of business owners did not affect . Nor was being an immigrant a significant factor.

For growth, being willing to , assume risk, and share ownership all seemed to be factors for success.

Expansion of the local market was more important for growth than the export market for the micro-business.

Growth micro-businesses innovate and engage in e-commerce activities.

2. The Opportunities

This is encouraging news for entrepreneurs. You don`t necessarily need a lot of money for professional advisors to grow your micro-business. Higher education is not a prerequisite for success. Age, sex or country of origin are not relevant factors for growing your micro-business.

If growth of your micro-business is your goal, you can`t do everything yourself. You must be willing to delegate (or perhaps even share ownership of your business with others). Innovation, a willingness to take risks, and use of the Internet are also important to your growth.

Are you willing to delegate, take risks, and partner with others? Are you innovative? Do you employ e-commerce in your business? Are you using the Internet to expand your local business?

If you can answer these questions affirmatively, then your micro-business is poised for growth. J. Stephen Pope, President of Pope Consulting Inc., has been helping clients to earn maximum business profits for over twenty-five years. For profitable Work at Home Small Business Ideas, visit http://www.yenommarketinginc.com/ ]]> The Microwave Oven http://www.artwoo.com/article/the-microwave-oven http://www.artwoo.com/article/the-microwave-oven#comments Sun, 16 Jul 2006 20:27:10 +0000 micro wave ovensmicro wave ovenmicro wavesmicrowave ovenelectric kettlekitchensbaking http://www.artwoo.com/article/the-microwave-oven microwave oven? In fact, can you remember a time in which the mere thought of a microwave oven inspired a science fiction like imagination, that it was unrealistic that people who said that we will be able to cook and heat our meals in a matter of seconds, and that all the waiting will be a thing of the past, well, this was not so far ago.

The technological achievements of the last few decades are nothing less then phenomenal, one of the easiest ways to examine how significant is the change is to learn what are peoples expectations of appliances in the house today, and the fact is that most of us has become very used to the microwave oven, most people would not compromise on anything less than a microwave oven speed today, and if fact most have a micro oven, and not necessarily an oven.

The day of the has certainly come, and today you can find a huge market of these with different features and tools you can use, when the just started appearing on the market they had some problems and their quality was not perfect, some micro ovens did not have proper timing features and power regulators, today this is no problem, all of the new micro wave have varying degrees of heat and some combine oven features to complete a baking procedure, or pizza making.

With the advancement in the use and making of the micro wave ovens, the understanding of using the microwaves has increased, and today you can find many kitchens in which the micro wave oven replaces many different appliances, you can use the micro wave oven to boil water so you do not need an , while its no real replacement for a coffee maker, it is a nice replacement. If you are exploring healthy cooking, the micro oven can help you steam your vegetables and keep all those vitamins, a micro wave is perfect for teaming and in fact, it's the micro wave most basic and initial purposes.

Using the proper tools and kitchen appliances you can cook almost everything in the micro wave, you just need to remember a few simple things (like covering liquid based sauces and food in sauce so it wouldn't go splashing all over the place) and you will be enjoying your micro wave oven.

One product that has been significantly effected by the appearance of the micro wave oven is the popcorn, most people don't even remember how difficult it was to prepare popcorn before we had the microwave, to start talking about that is an article by itself, the main point is that just like making popcorn, the micro wave oven has made our life much easier, nice and much faster. Simon writes tips and advice about better home management and home improvement, you can find more information on http://microwave.zupatips.com/ and http://zupatips.com ]]> Cleaning Cloths: Your Logo at Their Fingertips http://www.artwoo.com/article/cleaning-cloths-your-logo-at-their-fingertips http://www.artwoo.com/article/cleaning-cloths-your-logo-at-their-fingertips#comments Sat, 02 Aug 2008 19:36:27 +0000 free clothscleaning clothselbow greaseseveral different kindshand towelslens cleanerspolish wax http://www.artwoo.com/article/cleaning-cloths-your-logo-at-their-fingertips
One such useful item is a simple cleaning cloth or towel. Everybody needs these little items; in fact, everybody needs a lot of them, and people don't generally think to go out and buy them. These aren't the matching designer that engaged couples register for, these are the towels that people grab when there is serious work to be done. These are the that are used to dust, scrub, polish, wax, wipe, and clean, the ones that are employed in the application of "."

One great thing about these cleaning cloths is that there are of them, all of them useful in different areas of your customers' lives. They come in a wide variety of different colors and sizes, with the ability to print your name and logo on them according to your wishes and instructions.

and eyeglass cleaners

These are small, portable, lint- that are easy to carry in a pocket or brief case. Branded cleaning cloths can be drawn out at a convenient moment to polish eyeglass lenses, but they are also useful for telescope, binocular, and camera lenses. Promotional cleaning cloths are especially appropriate if your business is associated with photography or any of your clients are photographers. They will appreciate your helpful gesture in providing a cloth that will keep their lenses clean and lint-free.

Screen cleaners

Screens are such an integral part of our modern life, that anyone who offers a client an easy way to care for them shows that they are aware of this simple fact of modern business life. We watch television on screens, do our computer work looking at monitor screens, carry cell phones, iPhones, PDA's and Blackberrys with small but necessary screens, our Mp3 players have screens of varying sizes. Electronic screens are not like glass windows and cannot be cleaned in the same way, but you can provide your customers with a microfiber screen cleaning cloths that will remove dust, lint, dirt and smudges without scratching or streaking the glass. You can also get pouches or holders for some of these items, such as cell phones or Mp3 players that double as cleaning cloths.

Kitchen and Bath

These cleaning cloths come in varying degrees of "niceness." Some are fancy enough to set out for guests, and some are more plain and functional for every day uses. Most of these are the towels with which your customers will wipe down the counters after the dishes are done, or wipe up spills at the dinner table. Such mundane uses are exactly what you want; they show your customers that you want to be of service to them, even when life gets a bit messy.Miles Lovegrove is director of Fluid Branding, the UK's largest supplier of Promotional Cleaning Cloths and other Promotional Products at www.fluidbranding.com. For Eco Friendly promotional products, including Recycled, Organic and Sustainable items visit www.ecoincentives.com]]> Natural Fiber Rugs http://www.artwoo.com/article/natural-fiber-rugs http://www.artwoo.com/article/natural-fiber-rugs#comments Sat, 16 Sep 2006 10:27:04 +0000 seagrass rugssisal rugsarea rugshemp fiberfloor rugsnatural fibersisal hemp http://www.artwoo.com/article/natural-fiber-rugs floor rugs. Houses decorated with rugs have a warm open air attached to them. Natural fibers used in rug making include among others Sisal, Seagrass, Coir, Jute, Hemp, Bamboo, and Conifer.

You can obtain natural fiber floor rugs in almost any size or shape. They also come in variety of edge bindings such as serge, wide canvas, extra wide cotton, and micro fiber. Most of the natural fiber rugs have the same natural shades as the fiber used. However the variety of natural shades is huge. In addition one can obtain them in artificial colors too if one so prefers.

A plant called Agave Sisalana grows in several tropical countries with hot humid climates such as Brazil, Philippines, Kenya and Tanzania, as well as in Central American and Caribbean countries. Fiber obtained from plant's leaves which grow to about four feet long, is used to make twine and rope in addition to rugs. This plant is sometimes called but it is not hemp. are not suitable for wet areas. They also stain easily. However there are protective coatings that can be applied to prevent stains on these rugs.

Natural fibers used for these kinds of are extracted from plant reeds that grow in saltwater marshes in Asia and Europe. Seagrass used to make floor rugs is not the same as seaweed which are algae, not plants. are water resistant and inexpensive, a useful combination when it comes to floor rugs.

Bark of plants belonging to genus Corchorus which grows in the hot moist river valleys in East India are used to make jute. This fiber is also used to make gunny and burlap sacks, twine, rope, as well as carpet and linoleum backing. It is resistant to molds and water, but tends to fade in direct sunlight.

is stout and durable. Hemp fiber rugs tend to be tough but they soften with use over time.

Coconut husk are used to make coir fiber. Ropes made of coir are tough and resistant to decay. So are the Coir floor rugs.

A feature common for all natural fiber rugs is that they can be easily cleaned using a vacuum cleaner. Natural Fiber rugs with strong backing will last five to fifteen years if properly taken care of. Lanny Hintz writes about http://www.buyarearugonline.com, http://www.buyarearugonline.com/Categories/Novelty%20Rugs.html and http://www.buyarearugonline.com/Categories/Theme%20Rugs.html ]]> Are You Sure You Know All About The Fiber 35 Diet? http://www.artwoo.com/article/are-you-sure-you-know-all-about-the-fiber-35-diet http://www.artwoo.com/article/are-you-sure-you-know-all-about-the-fiber-35-diet#comments Wed, 05 Dec 2007 12:25:01 +0000 fiber 35 dietnutrisystem dietnaturopath doctorsouth beach dietfad dietscholecystokininatkins diet http://www.artwoo.com/article/are-you-sure-you-know-all-about-the-fiber-35-diet fad diets out there. There's the , the , the =97the list just goes on and on. Other people skip the dieting all together and pop dangerous and ineffective pills in order to lose weight. These solutions might seem to work, but there is, in fact, a better and healthier solution.

The claims that by simply consuming 35 grams of fiber each and every day, you will be able to lose weight and keep it off. The diet was developed by Brenda Watson, who is a best-selling author, certified nutritional consultant, and . The Fiber 35 Diet is a popular diet because it not only helps you to lose weight, but improves your health too!

How Does The Fiber 35 Diet Work?

The creators of the Fiber 35 Diet understand that the only proven way to lose weight is to burn more calories every day than you consume. Thus, they have designed the Fiber 35 Diet to work with this concept. The diet provides a system that can be used to calculate the ideal number of calories you should be consuming each day in order to achieve your weight loss goals. The dieter then combines this system with 35 grams of fiber every day, and this is when results are seen.

What Are The Benefits Of Consuming 35 Grams Of Fiber Every Day?

Fiber provides many nutritional and weight loss benefits, which is why the Fiber 35 Diet has been proven to work so well. By consuming at least 35 grams of fiber everyday, it helps to suppress your appetite. This is because fiber has no calories and takes up a larger amount of space in your stomach; thus, it makes you feel full.

Another benefit of fiber is that it promotes the production of CCK, or , which also helps to make you feel full for longer. The Fiber 35 Diet also promotes effective use of glucose by the body because it slows the rate at which carbohydrates are converted to sugar.

By consuming at least 35 grams of fiber, you are eliminating calories that you have already eaten. Additionally, you are receiving the additional health benefits that come from heating high-fiber foods.

Fiber For Your Health

If your goals are not only to lose weight, but to improve your overall health levels, then you should consider giving the Fiber 35 Diet a try. When you combine a reduced caloric intake with more fiber, you will finally achieve the results that you have been hoping for. Terry Roberts is a professional translator and linguist, with a wide range of interests. To read more about the fiber 35 diet, and about fiber diets in general, please visit his web page: http://www.yourfiberdiet.com/general/fiber-35-diet-a-weight-loss-strategy-1= 2. ]]> Do You Know All The Benefits Of A High-fiber Diet? http://www.artwoo.com/article/do-you-know-all-the-benefits-of-a-high-fiber-diet http://www.artwoo.com/article/do-you-know-all-the-benefits-of-a-high-fiber-diet#comments Sat, 30 Jun 2007 23:03:41 +0000 blood cholesterol levelshigh fiber diethigh fiber foodsthis means thattype two diabeteswhich means thathealth problems http://www.artwoo.com/article/do-you-know-all-the-benefits-of-a-high-fiber-diet high fiber diet are never ending. Not only does such a diet promote weight loss, but it can solve many as well. Additionally, a diet high in fiber can help to prevent many dangerous disorders and conditions.

For Weight Loss

One of the many benefits of a high fiber diet is weight loss. Fiber expands in your stomach and takes up a greater volume; thus, it makes you feel fuller and less likely to consume excess food. High fiber foods, by nature, also tend to be less calorie dense. they contain fewer calories in the same amount of food. Finally, weight loss is one of the many benefits of a high fiber diet because foods with fiber generally take longer to chew, your body has more time to register that it is full.

Fiber Fights Health Problems

Many health problems, such as digestive problems, are caused by a fiber deficiency. Thus, one of the benefits of a high fiber diet is that it reduces or eliminates these health problems, which can include constipation and cramps. If you are unable to consume enough high-fiber foods, taking fiber supplements is also an option that provides the same benefits.

Preventative Measures

Fiber can also help to prevent many genetic conditions and diseases. One example is type-two diabetes. Prevention of type-two diabetes is one great benefit of a high fiber diet. Because fiber slows the absorption of sugar, it not only is beneficial for people who are trying to prevent diabetes, but it is also beneficial to people who have diabetes because it can improve blood sugar levels.

Another disorder that a high fiber diet can help to prevent is heart conditions. Heart conditions are often caused by that are too high. Fiber helps to lower blood cholesterol levels; thus, it also helps to prevent heart conditions.

Improve Your Health

Overall, the benefits of a high fiber diet indicate that it is a more successful and effective way of managing your health levels than engaging in fad diets and other weight loss programs. If you want to improve not only your weight, but your overall health, consider the benefits that a high fiber diet might provide. Terry Roberts is a professional translator and linguist, with a wide range of interests. To read more about fiber and your diet, please visit his website: http://www.yourfiberdiet.com. ]]> A High Fiber Diet For Losing Weight Naturally http://www.artwoo.com/article/a-high-fiber-diet-for-losing-weight-naturally http://www.artwoo.com/article/a-high-fiber-diet-for-losing-weight-naturally#comments Mon, 02 Jul 2007 10:34:59 +0000 macro nutrientsmicro nutrientscarbohydratescaloriesjudiciouslyfiber rich foodsobesity http://www.artwoo.com/article/a-high-fiber-diet-for-losing-weight-naturally obesity problems. There is good news for them. They can shed their extra pounds by making simple dietary changes. All that they need to do is introduce 35 grams of fiber in their daily diet.

According to a recent Frontline episode called Diet Wars, "Americans spend $40 billion a year on books, products, and programs designed to help us lose weight." This shows that we are obviously barking the wrong tree. Either we are not doing enough or what we are doing isn't working. Something is wrong somewhere. Let us find out.

It is really an equation of in, calories out, the experts will tell you. What we eat is either burned for energy or is stored for use later. This storage is what gets us into problems with excess weight or obesity.



Some types of foods are worse than others, for example, simple and sugars are quickly converted in the body, and can cause a rapid dip in blood sugar which creates the feeling of emptiness and you need to eat more. On the other hand, there are that are digested slowly. They provide a slow drip of energy as they are absorbed. These types of foods create the feeling of fullness and you don't feel the need to eat more.

A healthy diet for weight loss should contain a good balance of the : proteins, carbohydrates and fats, as well as such as vitamins and minerals. As of late, nutrition advocates are not in favor of cutting out carbohydrates from the diet entirely. You need to balance your diet .

So, the magic formula is to add fiber rich foods in your daily diet. It will allow you to eat less calories, and still feel full, and reduce your appetite so you stay on track.

Fiber is the indigestible parts of plants. There are two types of fiber, soluble and insoluble. Both types of fiber provide bulk or roughage to the system, which helps us feel full faster. However, soluble fiber provides a special benefit to those who are hoping to lose weight. Brenda Watson, a nutritional expert explains how soluble fiber works on a hormonal level, to gently suppress the appetite.

In her book, The Fiber35 Diet, she explains that soluble fiber promotes the release of a hormone called `choleocystokinin' or CCK. This hormone is produced in the small intestine and promotes feelings of satiety. She calls CCK the messenger that communicates to the brain that you are full.

Adults should consume 35 grams of fiber every day, so says the National Institutes of Health. Unfortunately, most Americans don't even take half of that. Fiber helps with weight loss, cholesterol maintenance and digestive regularity.

Soluble fiber is found in foods such as fruits, oats and other whole grains, as well as dietary supplements such as acacia fiber, insulin and fruit pectin. If you don't take fiber in the natural form, you must take supplements. So, evaluate your diet, and consume greater amounts of soluble fiber. That is the safest way to lose weight. Brandon H. Masters is a Health Enthusiast, Researcher and Veteran of the Natural Products Industry. He is passionate about educating others on the benefits of wellness solutions through better nutrition and detoxification. http://www.fiber35diet.com ]]> Micro-Cap Stock Trading -- Pros and Cons of a Micro-Cap http://www.artwoo.com/article/micro-cap-stock-trading-pros-and-cons-of-a-micro-cap http://www.artwoo.com/article/micro-cap-stock-trading-pros-and-cons-of-a-micro-cap#comments Wed, 20 Aug 2008 02:15:52 +0000 http://www.artwoo.com/article/micro-cap-stock-trading-pros-and-cons-of-a-micro-cap Micro cap stock trading can be a way for a person with very little money to enter the stock market and make a lot of money fast. Traders and investors do this every day sometimes doubling or tripling their money by trading hot micro cap stocks. But before you open up your new trading account or use your present account to start trading micro caps there are some things you should know about these types of stocks.

Pro: Since 2000 the micro cap and small cap stocks have outperformed larger stocks in the market. In particular, micro cap stocks traditionally outperform large caps during a recession and early stages of a recovery.

Con: Micro cap stocks are usually listed on the Over-The-Counter Bulletin Boards (OTCBB) and do not have to meet minimum listing standards that the larger caps must in order to keep their listings on the major stock exchanges.

Pro: Micro cap stocks offer a way to make money fast without a major outlay of your hard earned capital. They sell for very little per share, usually under $5. So if you have very little money to get started trading you get more bang for the buck and can lay the foundation for a good second income.

Con: These stocks can be thinly traded and volatile. If you have a fear of risk then micro-cap stocks are not for you.

Pro: Returns of 50%, 100% and 1000% and more in a day even an hour is a common occurrence.

Con: Researching penny stocks is difficult. Traditional technical analysis and fundamentals can provide very little clues to predict these huge gainers.

Pro: Research has proven that 7 out of 10 stocks that do gain 100% or more do so because of stock promotions. These are necessary to get the word out to the public about the company. Some micro cap stocks are simply small companies working hard to grow their business with an end goal of making it to the larger markets.

Con: It is difficult for the regular investor or trader to tell if the promotion is legitimate or not. Sometimes they involve companies that have a poor business plan, a product that has no demand, and some companies might even already be headed for bankruptcy.

Pro: There are many established e-mail newsletter services that provide the in-depth research that uncovers the hot micro-cap gainers for you and that give you all the information and support you need to make an intelligent micro cap trading decision.

Con: Without and advisory newsletter service finding the hottest micro-caps takes a lot of time for the average person to sort through all the information and confidently find the stocks with the potential to gain 100% and more.

For micro-cap stock trading to be successful it is advisable to seek out the inside advice of a professional e-mail newsletter service. These organizations help the traders and investors to eliminate some of the cons of micro-cap trading. They provide the critical in-depth research necessary to uncover the most promising micro-cap stocks and free the trader and investor to concentrate on intelligently trading the best stocks for their particular situation.Accentuate the pros of micro cap stock trading.If you're ready to read more about how a micro cap stock pick newsletter can help you do this while doubling or tripling your money and get three FREE stock picks too boot then visit Micro Cap Newsletter Service now. Join the thousands of traders and investors making millions.]]> Food High In Fiber http://www.artwoo.com/article/food-high-in-fiber http://www.artwoo.com/article/food-high-in-fiber#comments Mon, 09 Oct 2006 02:27:02 +0000 fiber rich dietsources of dietary fiberfiber rich foodshigh fiber foodshigh fiber dietfull fiberwhole grain foods http://www.artwoo.com/article/food-high-in-fiber whole grain foods such as brown rice or whole grain breads, are helpful in maintaining a healthy digestive system. A can prevent and treat constipation , diverticulosis and hemorrhoids. A can also reduce the risk of heart disease through the reduction of blood cholestoreol levels.

Less well founded claims include the claim that dietary fiber may reduce the risk of some cancers , especially colon cancer. Such claims are made on the supposition that dietary fiber improves the efficiency of the digestive system if eaten regularily, and therefore a person with a fiber rich diet is less likely to be exposed to toxins within the remainder of their diet for as long a period of time as an individual with less fiber in their diet.

A further health benefit of a fiber rich diet is that foods high in fiber can help to maintain a healthy body weight. are often low in calorie whilst providing enough bulk to leave a diner feeling "full". often require more chewing before swallowing preventing a person from eating a large calorific intake in a short time.

The question is how can you put more fiber in your diet without making your diet taste too bland?

Once you are able to identify high fiber foods you will be surprised at how you can improve your health with small changes without sacrificing to much taste from your diet and in many cases by improving the taste of your diet.

The only available are from fruits, vegetables, nuts and grains so it is quite easy to identify high fiber foods. Foodstuffs from animals such as eggs, milk and meat do not contain fiber. Whether food is fresh, frozen or canned often does not make any difference to the fiber content. Be careful to avoid dried or crushed fruits or vegetables and remember that fruits and vegetables without seeds and peels have less fiber than those with seeds and peels.

It may be wise to consider that any additional fiber in your diet over and above what you currently eat will be beneficial for you but when you consider that a daily intake of about 25-35 grams is generally recommended you may be surprised to know that all it takes is a bowl of 100% bran flakes with a banana for breakfast and a can of baked beans for lunch to bring you all the benefits of a high fiber diet. Richard Merson writes for http://www.foodhighinfibre.com visit for more information and lists of high fiber foods. ]]> How To Clean An Oil Painting http://www.artwoo.com/article/how-to-clean-an-oil-painting http://www.artwoo.com/article/how-to-clean-an-oil-painting#comments Sat, 24 Mar 2007 00:55:59 +0000 oil paintingclothsoil paintingssoot particlesdish detergentdampcanvas http://www.artwoo.com/article/how-to-clean-an-oil-painting oil painting:

"My grandmother did several before she died. They are lovely, but only valuable to our family. My mother, a heavy smoker, hung a small oil painting (about 12" x 18") in her small studio apartment for many years. This week she is moving, and gave me the painting. It is sticky and drippy with smoke residue.

My local art gallery wants almost $200 to clean it!

Is there a home-remedy that I could attempt? Obviously, I don't want to damage it, but it's not a valuable piece, and I just want it cleaned enough to hang in my kitchen (still life with wine and fruit). Thanks for any advice you can offer!"

I can't make any guarantees (because I'm not a curator) about the safety of these methods for your particular painting. But I can tell you what I do to clean the paintings I own.

1.The safest option, but won't work on sticky areas is to use a very soft brush to remove dust and (super soft paintbrush, baby toothbrush, shaving brush, that kind of thing). You can buy a micro attachment kit for your vacuum that has small brushes (under an inch in diameter) for deeper cleaning (don't scrub the surface with the bristles, though--just light, circular passes). If that doesn't work, you can use a dry rubber sponge in short strokes across the surface, but only if the surface isn't damaged or flaky. It picks up every last bit of dirt and soot, but likely won't work on the really sticky parts.

2.The other option is to use soft, clean and water with a few drops of . If you can remove the frame to test this on the side or edge of the painting first, do so. Watch the surface of the painting and check the cloths to see what's coming off, and obviously if the paint colors are lifting off, stop cleaning. Try just cloths at first, dab the painting, no scrubbing. If she painted on , be careful not to stretch the canvas by pressing too hard. If damp cloths aren't working, use a bit more water, just beware that water can seep under varnish, if there is any, and that if the paint is thin, and the canvas or board gets wet, it can shrink or warp and cause cracks in the paint.

I've cleaned my own paintings this way, but a conservator would wring my neck if I ever tried it at a gallery! I've also used rubbing alcohol on a cotton ball for really bad areas...scary, but it works. Use a tiny amount of alcohol.

If these methods don't work, it might be worth it to ask around at the gallery to see if there is a conservator's apprentice or helper working there. Ask around unofficially by checking with the security guards, reception staff, gallery shop clerks, etc. He/she might be willing to look at your painting to recommend a solvent or clean it for a lower price (under the table on his/her own time). You could also check antique and framing shops to see if they have lower prices for cleaning services.

Good luck cleaning your oil painting! Please let me know if you found my advice helpful. For more helpful oil painting tips refer to my blog. Breiana Cecil of http://OverstockArt.com graduated from Ball State University with a Bachelor Degree in Interior Design and in Studio Art. Breiana is an avid enthusiast of the art and design world and intends on continuing her contribution to the industry. Talk to Breiana on the ArtCorner Blog today! ]]> Stores Where You Can Find Drapery Blinds http://www.artwoo.com/article/stores-where-you-can-find-drapery-blinds http://www.artwoo.com/article/stores-where-you-can-find-drapery-blinds#comments Sun, 12 Nov 2006 14:27:03 +0000 window draperiesclothsgood housekeepingcotton polyesterdraperypolyester blendstextile http://www.artwoo.com/article/stores-where-you-can-find-drapery-blinds
There are two places where you can buy cloth for your blinds. One is through your patronized store or through the Internet.

Textile Store

Textile store have all the you need in to be used in your drapery blinds. There are also available different colors and texture that may found and check personally. All you need to do is to set a great time wherein you cannot be disturbed by any chore or appointment. Look for a textile store or ask help from your neighbors and friends. Here are the things you must not forget in choosing cloth for your drapery blinds:

•Prefer to choose cotton-made cloth. Cotton is stronger than any other fabric. In addition to that, cotton cloths are usually thick thus can give a better shade than any other cloth. However, cotton can easily wrinkle, stretch and shrink. Most cotton-made cloths, when over exposed to sunlight may become weak in time.

•The strength of the Linen is comparable to the cotton but it can also wrinkle easily. In addition linen is inelastic and quite expensive.

•Rayon has special draping property but the handling and cleaning must be right to avoid shrinking and stretching.

• are cloth usually used with cotton. Polyester is a cheap cloth. Choose this if you have tight budget for your drapery. To add, polyester cloths are very easy to clean.

•Other cloths may vary in strength, properties and most importantly the price. Choose what you think and feel best to your window.

Internet

There are online stores or sites in the Internet that sells or where you can find cloth for draperies or ready-made draperies for your window. You do not have to spend the whole day looking for your dream drapery blind. You also save the effort of walking around looking for the best cloth or drapery.

In just one click you will have the best drapery that you wanted. You only have to be sure that you comply with all the requirements asked by the selling company. All products that are being sold through the Internet are delivered so you need a little patience for your product to arrive. Usually the delivery may take one to two weeks. This content is provided by Low Jeremy. It may be used only in its entirety with all links included. For more information on blinds, which ones best suited for your home and blinds maintainence, please visit http://blinds.articlekeep.com ]]> How Do Fiber Optic Connectors Work? http://www.artwoo.com/article/how-do-fiber-optic-connectors-work http://www.artwoo.com/article/how-do-fiber-optic-connectors-work#comments Tue, 25 Sep 2007 20:24:59 +0000 fiber optic connectorsoptical fibers workfiber optic connectoroptical fibercore diameterfiber corehuman hair http://www.artwoo.com/article/how-do-fiber-optic-connectors-work s work?

The history of fiber optic telecommunication deserves a book by itself since it took several generations to get the industry today. You can get some good readings here: http://wiki.fiberoptics4sale.com/FiberOpticsHistory

Optical fiber is a long thin cylindrical fiber made from glass or plastic, as tiny as one tenth of a . A standard telecom optical fiber is composed of three cylindrical layers, counted inside out: (diameter 8~10um), cladding (diameter 125um) and buffer coating (diameter 900um).

Fiber core and cladding is made from glass or silica. Fiber Core and cladding layers work together to confine the light inside the core without leaking. Fiber buffer coating is made from acrylic or plastic and provides handling flexibility and physical protection for the fiber.

Optical fibers utilize an optical phenomenon called total internal reflection. When light is injected into the fiber from end face, it is confined inside the core without leaking outside and losing its energy.

Then light is digitally modulated to represent 1 and 0 just like a computer, so information can be carried from one site to another site which may be from San Francisco all the way to New York.

What are s and how do they work?

Now you know how optical fibers work. So what is a fiber optic connector and what's its function in a fiber optic telecommunication network?

Put it simple, a fiber optic connector's function is just like an electric power plug, it connects light from one section of optical fiber to another section of optical fiber.

Since optical fibers are so tiny, fiber optic connectors have to be made with high precision, at the scale of 0.1um which is one hundredth of a human hair.

Fiber optic connectors align two fibers end to end so precisely that light can travel from one fiber into another without bouncing off the interface and loss its signal.

Besides, fiber optic connectors provide cross connect flexibility for the telecommunication network. So a complicated computer network could be made modular and easy to manage.

Just like any other connectors used in electric industry, electronic industry and computer industry, many different kinds of fiber optic connectors were invented along the development of fiber optic communication industry. Some of them once were very popular in the industry and now have served their purposes and are fading away.

The most popular fiber optic connectors used nowadays are SC, ST, LC, FC, MTRJ, SMA and a few of other less popular ones. Sure you will see new connectors invented with the progress of this industry.

Here is another fiber optic connector tutorial which you may be interested in: http://www.fiberoptics4sale.com/Merchant2/fiber-optic-connectors.php Colin Yao is the sales manager at Fiber Optics For Sale Co. http://www.fiberoptics4sale.com and specializes in fiber optic connectors. http://www.fiberoptics4sale.com ]]> The Significant Energy And Cost Savings Of Micro CHP Systems http://www.artwoo.com/article/the-significant-energy-and-cost-savings-of-micro-chp-systems http://www.artwoo.com/article/the-significant-energy-and-cost-savings-of-micro-chp-systems#comments Sat, 12 Apr 2008 09:20:01 +0000 carbon dioxide emissionsmicro chpchp systemschp systemconventional boilerexcess electricityoil and gas prices http://www.artwoo.com/article/the-significant-energy-and-cost-savings-of-micro-chp-systems Micro CHP systems are an exciting home energy-producing technology currently used mostly in the UK and Europe. It is a popular and growing way to heat homes, and is seen as a way to meet progressive government objectives while saving the consumer money. It is likely that Micro s will also become more popular in the US soon because of their many benefits. In fact, given current , there are currently companies studying the possibility of bringing this technology in a widespread way to the US.

CHP (combined heat and power) is an extremely efficient technology for generating electricity and heat simultaneously. This process is often referred to as "cogeneration". Micro CHP systems can use a variety of generation technologies, including fuel cells, Stirling engines, or conventional means like gas and oil. Simply put, the heat generated in the process of creating electricity is recovered in a manner than allows it to be used to heat the home.

Micro CHP systems are very simple to install and can take the place of a or furnace. A micro CHP system can be as much as 90% energy efficient. Most who use domestic CHP report having a lower energy bill. In addition, in this age of Global Warming, micro CHP reduces the carbon "footprint" of homes that use it, reducing significantly.

One of the more exciting aspects of micro chp systems is their potential to allow people to actually sell the produced when heating the home back to the electrical company - often called "on the grid" micro CHP. This could mean that you'd heat your house, and get a check from the electrical company!

MicroCHP is extremely easy to install. The challenge might be to find a qualified installer, particularly if you are in the United States. Some existing conventional systems can remain intact, with just retrofits and added parts installed. However others may need to be completely replaced. Depending on your current system, you should be able to recoup the cost of installation in anywhere from one to five years.

Recent predictions suggest that the use of "combined heat and power" (CHP) on a large scale by utilities could be a multi-billion dollar industry across the globe in just a few years. Many new houses are built with the systems installed, and the cost involved in adding micro CHP to existing homes is coming down dramatically. You could tap into this exciting new technology yourself for your own home, save money on your utility bills, and reduce your carbon "footprint" in the process. For more information about micro chp systems, stirling engines, and other high efficiency low emission home heating systems please go to http://www.microchpsystems.com ]]> Fiber Dense Food: Enjoy Living A Healthy Lifestyle http://www.artwoo.com/article/fiber-dense-food-enjoy-living-a-healthy-lifestyle http://www.artwoo.com/article/fiber-dense-food-enjoy-living-a-healthy-lifestyle#comments Fri, 15 Jun 2007 04:14:52 +0000 whole grain breadsdense foodsprevention is better than cureprevention plansdesirable lifestylehealthy lifestylejunk food http://www.artwoo.com/article/fiber-dense-food-enjoy-living-a-healthy-lifestyle dense foods are widely available today and recommended by most health experts for a better and more . It is essential that you maintain a to enjoy your later years and evade any health problems that may be on the horizon in the future. and fiber dense foods can certainly contribute to your active . Too many people eat and expect to burn it off. Even if you are adept at losing weight, a burger or chocolate bar will not help you to pass waste through your system. Indeed, they often make up a percentage of the waste that will clog your system in the first place.

The digestive system needs an injection of fiber dense foods in order to work properly. You should get a good dose every day because it helps to remove waste from the body via your system more quickly and effectively. Without fiber, you system would soon become blocked because it would not be able to eliminate waste. With fiber dense foods, the nutrients will be absorbed into the body but the excess products can be excreted properly. For more info see http://www.i-highfiberdiet.com/ on Fiber Diet.

Fiber Dense Food: What You Should Eat

There are many products that are considered to be fiber dense foods, and they are not as uncommon as you think. Neither are they dull and boring, but they do taste great! You can identify fiber dense products in supermarkets by looking at the labelling that has to legally be placed on foods these days. You can compare the fiber value of different products as some foods have less fiber than others. More fiber dense foods are , bran cereals and fruits and vegetables. However, you would also have to look at fiber dense foods to make sure that they have lower calorie values because some of them actually have hidden calories to give a product more taste and this could lead to weight gain.

You can choose almost any fruit or vegetable to eat and find that it was a fiber dense food. All fruit and vegetables are completely natural products and so have no unnatural or harmful characteristics. Green vegetables especially are considered fiber dense foods. Having just one portion a day can really aid the mechanics of your system. Incorporating fiber dense foods into your diet will help you to avoid health problems later on in life. You should therefore investigate the options that are out there for you if you value your health and well being. You can also find more info on http://www.i-highfiberdiet.com/High_Fiber_Food_List/ on High Fiber Food List and http://www.i-highfiberdiet.com/High_Fiber_Low_Cholesterol_Diet/ on High Fiber Low Cholesterol Diet. http://i-highfiberdiet.com is a comprehensive resource to know about Fiber Foods and Vegetables ]]> Networking With Fiber Cables http://www.artwoo.com/article/networking-with-fiber-cables http://www.artwoo.com/article/networking-with-fiber-cables#comments Fri, 21 Apr 2006 02:50:04 +0000 optical fiber cablesfiber optic cableplastic optical fiberoptical fibersmultimode duplexsimplexstrength members http://www.artwoo.com/article/networking-with-fiber-cables optical fibers enclosed in a protective covering and . Fiber cables are used to transmit data by the mode of light. Various types of fiber cables available are fiber cables, single mode fiber cables, single mode duplex fiber cables, and plastic .

There are many manufacturers who manufacture full line of fiber cables in both single mode and multi-mode, simples, duplex and multi-strand. Several manufacturers provide low cost, quick-turn, high volume fiber cables and fiber cable assembly solutions.

Cables with complete assembly of fibers, strength members and jacket refer to fiber cables. These fiber cables come in variety of forms depending upon their usability and place of use. It is important to identify the exact requirement of fiber cables whether they would be easy to install, splice or terminate, etc. This is necessary as it ultimately decides the cost of installing the fiber cables.

Fiber cables are required to protect fibers from external hazards. Thus before installing the fiber cables one should always assess the place of installation of fiber cables. Fiber cables required inside the house or a building are not exposed too much of hazardous condition thus simpler form and not-so-tough fiber cables can be used for installation. But if the fiber cables are to be installed for longer distances and outside premises then the cables should be robust. They should also be installed well beneath the ground to protect them not only from ground digging, water logging but also from prairie dogs.

Fiber cables comes in different types based on their usage patterns as well. The zip cord and simplex fiber cables refer to those used for desktop connections. Simplex fiber cables are one fiber, tight-buffered and jacketed. A zip cord is actually two simplex fiber cables joined by a thin web. On the other hand fiber cables made of several simplex cables are breakout fiber cables. This type of fiber cables is strong, rugged and larger. They are also a bit expensive but prove to be economic where distances are not too long and fiber count required is less.

Small fiber cables required for dry conduit run, riser or plenum are known as a distribution fiber cables that needs a breakout --box to be broken up or terminated in a panel box. They contain several tight-buffered fibers bundled under same jacket.

Aerial fiber cables are good enough for outside installation where as armored fiber cables are used for under-ground wiring where rodents are a problem. These fiber cables have metal armoring between two jackets to prevent rodents from tampering the cabling connections.

Loose tube fiber cables are perfect for plant trunk applications to prevent fibers from moisture or water. They can be buried directly in ground but must be handled carefully to prevent damage. Ribbon fiber cables have twelve or more fiber cables packed together laid in a rows. They are also a plant fiber cables which are gel-filled and are good for water blocking.

All fiber cable manufacturers manufacture different fiber cables but their product literatures should be carefully studied so as to assess which type of fiber cables they specialize in. James Croydon, Fiber Network Engineer and Optic Cable expert at f-Tech Associates ( http://www.fiber-cables-online.com ) publishes other articles related to Optic Cable at http://www.fiber-optic-test.com and http://www.fiber-optic-splicing.com ]]> What Are Corning (Siecor) Unicam Connectors? Fiber Optic Tutorial Series One http://www.artwoo.com/article/what-are-corning-siecor-unicam-connectors-fiber-optic-tutorial-series-one http://www.artwoo.com/article/what-are-corning-siecor-unicam-connectors-fiber-optic-tutorial-series-one#comments Sun, 09 Sep 2007 18:25:00 +0000 fiber optic connectorsfiber optic connectorepoxysiecorsingle mode fiberoptical fiberunicam http://www.artwoo.com/article/what-are-corning-siecor-unicam-connectors-fiber-optic-tutorial-series-one epoxy and polish s.

For standard epoxy and polish fiber optic connectors, the termination process typically includes 7 steps (up to 30 minutes) which are:

1. Strip the to expose the 125um (140um or other sizes depending on your fiber) fiber cladding

2. Clean the exposed bare fiber with isopropyl alcohol and lint-free wipes

3. Insert the bare fiber into the connector center hole until the fiber stops

4. Inject fiber optic epoxy with a syringe dispenser into the connector body

5. Cure the fiber optic epoxy with high temperature which could be 85=B0C, 100=B0C or even 120=B0C depending on the type of fiber optic epoxy(you need a special connector epoxy curing oven for this purpose)

6. Scribe the fiber protruding from the tip of the fiber connector

7. Polish the connector tip with lapping films either by hand or specialized fiber optic connector polishing machine(especially for connectors)

So you see that the process for terminating optical fiber is a complex procedure. It takes time and practice and only highly trained fiber optic technicians can do the work properly with high yield ratio.

But fiber optic contractor installers for premise networks usually do not have the luxury of time or the expensive tools for this type of termination. And that is when quick termination fiber optic connectors come into handy.

Quick termination fiber optic connectors are specially designed for fast termination without lots of experience required. A fiber optic contractor installer can do a quick termination within 2~3 minutes.

There are many different designs but the typical one such as Corning connector is like this:

The Unicam connector is pre-polished in factory with a fiber stub hidden inside the body of the connector. The installer then only needs 5 steps to complete a Unicam connector termination with industry standard quality.

1. Strip the optical fiber to expose the 125um fiber cladding

2. Clean the exposed bare fiber with isopropyl alcohol and lint-free wipes

3. Cleave the fiber with a cleaver

4. Insert the fiber into the Unicam connector until it stops

5. Crimp the fiber onto the Unicam connector with a fiber connector crimper tool

A fiber optic contractor installer can make a Unicam connector termination within 2 minutes. Compared to the standard epoxy approach (up to 30 minutes), that is 87% time saved.

Unicam connectors offer equivalent insertion loss performance as a standard epoxy and polish connector. Unicam connectors also meet or exceed the mechanical and optical performance specified by EIA/TIA 568.B.

Fiber Optic For Sale Co stocks all types of Corning Siecor Unicam connectors including Unicam ST, TKT Unicam CTS SF, Corning TKT Unicam, Unicam LC, Unicam SC, Unicam tool kit and TKT Unicam Elite. Colin Yao is the sales manager at Fiber Optics For Sale Co. http://www.fiberoptics4sale.com and specializes in Corning Siecor Unicam Connectors. http://www.fiberoptics4sale.com/page/FOFS/CTGY/Fiber_Optic_Corning_UNICAM_C= onnectors ]]>