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	<title>laxative</title>
	<link>http://www.artwoo.com</link>
	<description>Returned search results for laxative</description>
	<copyright>Copyright 2008</copyright>
	<pubDate>Tue, 02 Dec 2008 17:28:14 +0000</pubDate>
	<generator>http://www.artwoo.com/rss/laxative</generator>

		<item>
				<title>Constipation And The Laxative Trap</title>
		<link>http://www.artwoo.com/article/constipation-and-the-laxative-trap</link>
		<comments>http://www.artwoo.com/article/constipation-and-the-laxative-trap#comments</comments>
				<pubDate>Sun, 04 Nov 2007 02:30:01 +0000</pubDate>
		<category>laxative</category><category>sooner rather than later</category><category>been shown that</category><category>gastrointestinal tract</category><category>fecal matter</category><category>laxatives</category><category>habit forming</category>		<guid>http://www.artwoo.com/article/constipation-and-the-laxative-trap</guid>
		<description><![CDATA[ It is very common for the average adult to once in a while get constipated. While the sensible solution to the problem would be to increase the fiber intake and perhaps also drink some prune juice for a day or two to naturally get things moving inside your gastrointestinal tract, the temptation to]]></description>
    <content:encoded><![CDATA[ It is very common for the average adult to once in a while get constipated. While the sensible solution to the problem would be to increase the fiber intake and perhaps also drink some prune juice for a day or two to naturally get things moving inside your <a href="http://www.artwoo.com/tag/gastrointestinal+tract" rel="tag">gastrointestinal tract</a>, the temptation to instead reach for a commercially available over the counter <a href="http://www.artwoo.com/tag/laxative" rel="tag">laxative</a> is too strong for many to resist. After all, the laxative promises a quick solution to the problem and many of these substances now advertise themselves as being gentle, natural and so close to nature that the body will not perceive the laxative as being an artificial substance. <br /><br /> In theory this is a great idea, but in practice this habit may actually backfire. The fact is that constipation is most commonly related to poor eating habits (namely a lack of natural fiber and an overage of processed foods). A quick laxative negates the necessity of changing your eating habits by simply circumventing the symptoms that indicate your body's need for healthier food choices. <a href="http://www.artwoo.com/tag/sooner+rather+than+later" rel="tag">Sooner rather than later</a> your digestive tract becomes to rely on the <a href="http://www.artwoo.com/tag/laxatives" rel="tag">laxatives</a> for help in voiding <a href="http://www.artwoo.com/tag/fecal+matter" rel="tag">fecal matter</a>. <br /><br /> Studies have found that laxatives are actually physically <a href="http://www.artwoo.com/tag/habit+forming" rel="tag">habit forming</a>. It has <a href="http://www.artwoo.com/tag/been+shown+that" rel="tag">been shown that</a> the intestines are quick to rely on the outside help of the laxative for taking over their functioning, and before long constipation will become chronic. You will find that the use of the laxative has become a trap and you are requiring the assistance of this substance more frequently than you had originally anticipated. Of course, this kind of bodily change in function is not without far reaching consequences. In many ways other areas of the body will be affected by the changes and upset of your gastrointestinal tract. <br /><br /> For example, consider the fact that laxatives not only affect your hardened fecal matter, but also contribute to serious bouts with electrolyte imbalances which in turn may hint toward hydration problems in the body. <br /><br /> Possible long-term consequences from laxative use include: <br /><br /> Abdominal cramping  Muscle spasms  Irregular heartbeat associated with an insufficient amount of electrolytes  Frequent years infections  Pain during exercise and everyday activities  Occasional feelings akin to those associated with Irritable Bowel Syndrome  Problems associated with the health of your colon. <br /><br /> Therefore it is wise to avoid the laxative trap altogether and instead try to rely on natural laxatives as often as possible. Warm baths, high fiber foods, prunes, and a change in eating habits that stresses natural choices in favor or high fat, high carbohydrate food choices should be chosen every time! Laxatives, no matter how tempting the quick fix idea may be should be avoided at all costs. Granted, you will find that for a couple of days you will be uncomfortable and perhaps even feel like giving in just once will not make a big difference. But if you remember that your intestines do not need many chances to change their behavior, you will know that even one time could be one time too many.   <bio>Richard Smart writes for Natural Health Products, Inc and online natural health company which provides a very effective constipation and colon cleansing product. <a href="http://www.newcolonsweep.com" >http://www.newcolonsweep.com</a>  </bio>]]></content:encoded>
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				<title>About Chinese Diet Teas: Are They Safe?</title>
		<link>http://www.artwoo.com/article/about-chinese-diet-teas-are-they-safe</link>
		<comments>http://www.artwoo.com/article/about-chinese-diet-teas-are-they-safe#comments</comments>
				<pubDate>Mon, 17 Jul 2006 10:27:16 +0000</pubDate>
		<category>super dieters tea</category><category>diet tea</category><category>slimming tea</category><category>diet teas</category><category>chinese diet</category><category>food and drug administration</category><category>chinese teas</category>		<guid>http://www.artwoo.com/article/about-chinese-diet-teas-are-they-safe</guid>
		<description><![CDATA[Chinese teas have long been considered great for dieters. In fact, many companies have manufactured and distributed these products labeled "Chinese diet tea" for those who wish to lose weight. Perhaps the main reason for this production is that many believed that tea by itself carries only 4]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/chinese+teas" rel="tag">Chinese teas</a> have long been considered great for dieters. In fact, many companies have manufactured and distributed these products labeled "Chinese <a href="http://www.artwoo.com/tag/diet+tea" rel="tag">diet tea</a>" for those who wish to lose weight. Perhaps the main reason for this production is that many believed that tea by itself carries only 4 calories per serving, and the caffeine in tea is potent enough to increase body function to help burn more calories. Also, it is believed that the polyphenols in tea seem to aid in the digestion of fat, truly making it a <a href="http://www.artwoo.com/tag/chinese+diet" rel="tag">Chinese diet</a> tea. <br /><br /> Chinese diet tea, fasting tea, <a href="http://www.artwoo.com/tag/slimming+tea" rel="tag">slimming tea</a>, super dieter's tea, weight loss tea, although they come with somewhat different names, all promote a common message -- drink this tea and you will lose weight. However, many experts noted that what you are actually drinking from these products is a plant based laxative that can cause certain disorders like diarrhea, nausea, vomiting, stomach cramps, fainting, chronic constipation and perhaps even death when consumed in excessive amounts. <br /><br /> The <a href="http://www.artwoo.com/tag/food+and+drug+administration" rel="tag">Food and Drug Administration</a> (FDA) once stressed that the laxative teas and dietary supplements of most concern are those containing one or more of the substances, such as aloe, senna, rhubarb root, buckthorn, castor oil, and cascara. These products are derived from plants and have been used since time immemorial for their ability to relieve constipation and promote bowel movements. They are deemed effective for such purposes with occasional use. <br /><br /> When the labeled "Chinese <a href="http://www.artwoo.com/tag/diet+teas" rel="tag">diet teas</a>" are excessively used based on the misconception that frequent bowel movements prevent the absorption of calories that problems tend to occur. Numerous studies have shown that the laxative-induced diarrhea does not significantly reduce absorption of calories for the reason that laxatives don't work in the small intestine, where the calories are absorbed. It rather works on the colon, which is the lower end of the bowel. <br /><br /> Also found out is that when the Chinese diet teas are misused by steeping the tea longer than product labeling recommends can lead to short as well as long term adverse condition. This is also true when the Chinese diet teas are taken more than the recommended amount. <br /><br /> It has been noted that for those first-time users who drank Chinese diet teas more than the recommended amount, stomach cramps, vomiting, nausea and diarrhea are the common disorders to occur and will last for several days. When these laxatives are used continually, laxative dependency will tend to develop with bouts of chronic diarrhea, abdominal pain as well as constipation. In the most severe cases, these laxatives can cause fainting, dehydration and serious electrolyte disorders.  As noted, these after-effects of excessive use of Chinese diet teas are most likely to develop in people who are nutritionally compromised due to rigorous weight-loss dieting. <br /><br /> Because of these concerns, the FDA is now considering requiring the manufacturers of labeled "Chinese diet teas" to place warning labels on all of their product stimulant laxatives. It is also important that those who are using Chinese diet teas for any purpose must read and follow the recommended directions carefully. The words indicated on the label under "warning" must then be given attention.   <bio>Need to flush your system fast? Quick Detox can rid your body of all traces of toxins in as little as two hours! Visit <a href="http://www.peeclear.com" >http://www.peeclear.com</a> Active hyperlink must remain with this article. </bio>]]></content:encoded>
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		<item>
				<title>Laxative Relief Can Be More Harmful Than Helpful</title>
		<link>http://www.artwoo.com/article/laxative-relief-can-be-more-harmful-than-helpful</link>
		<comments>http://www.artwoo.com/article/laxative-relief-can-be-more-harmful-than-helpful#comments</comments>
				<pubDate>Wed, 12 Dec 2007 22:29:59 +0000</pubDate>
		<category>irregular heart beats</category><category>frequent yeast infections</category><category>drink juices</category><category>prune juice</category><category>poor nutrition</category><category>abdominal cramping</category><category>fiber intake</category>		<guid>http://www.artwoo.com/article/laxative-relief-can-be-more-harmful-than-helpful</guid>
		<description><![CDATA[ Getting constipated is something that happens to everyone at any age. Many people understand that you should quickly increase your fiber intake whether from fiber pills or foods that are rich in fiber or drink juices, such as prune juice, although it is advisable to avoid apple juice or any juice]]></description>
    <content:encoded><![CDATA[ Getting constipated is something that happens to everyone at any age. Many people understand that you should quickly increase your <a href="http://www.artwoo.com/tag/fiber+intake" rel="tag">fiber intake</a> whether from fiber pills or foods that are rich in fiber or <a href="http://www.artwoo.com/tag/drink+juices" rel="tag">drink juices</a>, such as <a href="http://www.artwoo.com/tag/prune+juice" rel="tag">prune juice</a>, although it is advisable to avoid apple juice or any juice that contains bananas, as they can make the situation worse. Using natural items to rid yourself of constipation may take a little longer, but are safer for your body. If you have having problems with constipation, you may feel that it is beneficial to resort to using laxative products that state they are natural and healthy, but it can be more harmful than you might think that they are. <br /><br /> Constipation stems from not eating the proper foods to keep your body moving as it should. This can be caused by lack of proper food or an increase in processed foods in your diet. When using a laxative, you are also taking away the necessities that your body naturally needs in its food. It can lead to other problems also, besides <a href="http://www.artwoo.com/tag/poor+nutrition" rel="tag">poor nutrition</a>. <br /><br /> Laxatives are habit forming for your body. The digestive system will start relying on the laxatives after you use them for an extended period of time, and cease to function properly. This will cause your constipation to become a chronic problem. Once you begin using laxatives for your constipation, you will find yourself needing more and more of it to keep your body regulated as it used to do on its own. Having a digestive tract that no longer works as it once did can lead to other health issues you may not have been aware of. <br /><br /> You may find that you are prone to more <a href="http://www.artwoo.com/tag/abdominal+cramping" rel="tag">abdominal cramping</a> and muscle spasms. Using laxatives can cause an imbalance of your body's natural electrolytes, which leads to dehydration. With an imbalance of electrolytes, you can experience lung and heart problems, such as <a href="http://www.artwoo.com/tag/irregular+heart+beats" rel="tag">irregular heart beats</a> that can result in a number of other problems. If you are female, you may begin to experience <a href="http://www.artwoo.com/tag/frequent+yeast+infections" rel="tag">frequent yeast infections</a>. You may have daily aches and pains that are uncomfortable and cause you to be unable to perform your daily activities. After a long period of time, you may find that you have Irritable Bowel Syndrome which can result in the need for surgery. <br /><br /> It is important to take care of your body and maintain your health in the best possible way. The best way to maintain a healthy digestive system is to avoid all laxatives, even if they promise that they are healthy, natural and will not cause side effects. <br /><br /> If you begin to feel that you are constipated: <br /><br /> =95 Start with eating foods high in fiber.  =95 Eat foods high in carbohydrates.  =95 Eat foods that naturally cause your digestive system to work quickly.  =95 Soak in warm baths.  =95 Try natural constipation relief products. <br /><br /> Be sure to take care of your system and not take products that appear to be a quick fix, as they can cause problems that you are trying to avoid.   <bio>Richard Smart writes for Natural Health Products, Inc and online natural health company which provides a very effective constipation <a href="http://www.newcolonsweep.com" >http://www.newcolonsweep.com</a> and colon cleansing product.  </bio>]]></content:encoded>
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				<title>How To Combat Constipation</title>
		<link>http://www.artwoo.com/article/how-to-combat-constipation</link>
		<comments>http://www.artwoo.com/article/how-to-combat-constipation#comments</comments>
				<pubDate>Sun, 30 Jul 2006 00:27:09 +0000</pubDate>
		<category>transverse colon</category><category>descending colon</category><category>distal colon</category><category>cecum</category><category>laxative</category><category>chronic constipation</category><category>paraffin oil</category>		<guid>http://www.artwoo.com/article/how-to-combat-constipation</guid>
		<description><![CDATA[In persons who are fairly normal these changes may be brought about very quickly by regulation of the diet and a voluntary effort to move the bowels after each meal; but in persons who have been chronically constipated for years, other measures are necessary. Means must be employed to combat]]></description>
    <content:encoded><![CDATA[In persons who are fairly normal these changes may be brought about very quickly by regulation of the diet and a voluntary effort to move the bowels after each meal; but in persons who have been chronically constipated for years, other measures are necessary. Means must be employed to combat <a href="http://www.artwoo.com/tag/chronic+constipation" rel="tag">chronic constipation</a> systematically and continuously. It is not proper, how-ever, to resort to the habitual use of <a href="http://www.artwoo.com/tag/laxative" rel="tag">laxative</a> drugs, such as castor oil, cascara sagrada, senna, etc. Salines and even laxative mineral waters must be avoided. All of these things do harm. They invariably aggravate the spastic condition of the <a href="http://www.artwoo.com/tag/descending+colon" rel="tag">descending colon</a> almost always present. <br /><br /> Laxative drugs also produce an exaggeration of the anti-peristaltic movements, which begin in the <a href="http://www.artwoo.com/tag/transverse+colon" rel="tag">transverse colon</a> and travel backward toward the <a href="http://www.artwoo.com/tag/cecum" rel="tag">cecum</a>. These movements are natural during digestion but do not interfere with the periodical movement of the intestinal contents. Colitis, rectal constipation and especially the use of laxative drugs greatly exaggerate this anti-peristaltic action and so increase the tendency to stasis in the cecum and the ascending part of the colon. It appears to be more than probable that this exaggerated anti-peristalsis set up by mechanical obstacles to normal bowel function existing in the <a href="http://www.artwoo.com/tag/distal+colon" rel="tag">distal colon</a> is the chief cause of dilatation of the cecum and incompetency of the ileocecal valve, which is brought about by the over-distention of the cecum. <br /><br /> Bran and Paraffin <br /><br /> In the great majority of cases of constipation, even very obstinate cases, in which a natural movement of the bowels has not occurred in many years, the difficulty may be quickly over-come by increasing the bulk of the food intake and by adding a lubricant in the form of <a href="http://www.artwoo.com/tag/paraffin+oil" rel="tag">paraffin oil</a>. The modern diet in civilized countries is by far too highly concentrated. The human intestine is adapted to a bulky diet. The average bill of fare leaves practically no residue after the digestive process is completed. This fault may be easily corrected by the addition of sterilized wheat bran in sufficient amount and by the free use of fresh fruits and green vegetables. <br /><br /> For normal persons living on a biologic diet bran would not be necessary, but persons who have been for years constipated have crippled colons, the colon is dilated and elongated, its muscular walls are weakened by long continued over-distention, and the mechanical stimulus furnished by a very bulky dietary is essential, <br /><br /> Such colons are also crippled by degeneration of the glands that normally furnish an abundance of lubricating mucus. This is particularly true in cases in which the appendix is diseased or has been removed but is also true in practically all cases of chronic constipation. This permanent deficiency may be compensated for by the use of paraffin oil which acts purely in a mechanical way, lubricating the intestinal wall so as to facilitate the onward movement of the colon contents. One or two tablespoonfuls of bran and one-half ounce to two ounces of paraffin oil taken at every meal will usually secure three or four bowel movements daily. The bran should be mixed through the meal. The paraffin oil should be taken a short time before the meal. Neither the oil nor the bran act as laxatives in the ordinary sense. They do not irritate the bowel. The bran stimulates the bowel not by irritation but by a sort of titillation, hastening peristalsis in both the small intestine and the colon, and by hurrying on the unused residues of each meal leaving no opportunity for the development of putrefactive changes. Bran also excites the intestine to action by distending it, and by the same means stimulates the activity of the glands which furnish the digestive fluids.  <bio>Bill Ronin studies the relation between diet and ill health. Many common ailments can be treated naturally. For more information, visit: <a href="http://www.oldandsold.com/articles07/nu-59.shtml" >http://www.oldandsold.com/articles07/nu-59.shtml</a> </bio>]]></content:encoded>
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				<title>Are Laxatives Beneficial To Weight Loss?</title>
		<link>http://www.artwoo.com/article/are-laxatives-beneficial-to-weight-loss</link>
		<comments>http://www.artwoo.com/article/are-laxatives-beneficial-to-weight-loss#comments</comments>
				<pubDate>Mon, 28 Apr 2008 20:15:34 +0000</pubDate>
		<category>laxatives and weight loss</category><category>stimulant type</category><category>laxative abuse</category><category>abusing laxatives</category><category>small intestines</category><category>health dangers</category><category>excessive water</category>		<guid>http://www.artwoo.com/article/are-laxatives-beneficial-to-weight-loss</guid>
		<description><![CDATA[ Unfortunately the answer to the above question is no.  Laxatives and weight loss is not good as usually due to fluid loss and the health dangers when using laxatives can be significant.  Unfortunately laxative abuse is a common form of weight control especially with people who suffer from eating]]></description>
    <content:encoded><![CDATA[ Unfortunately the answer to the above question is no.  <a href="http://www.artwoo.com/tag/laxatives+and+weight+loss" rel="tag">Laxatives and weight loss</a> is not good as usually due to fluid loss and the <a href="http://www.artwoo.com/tag/health+dangers" rel="tag">health dangers</a> when using laxatives can be significant. <br /><br /> Unfortunately <a href="http://www.artwoo.com/tag/laxative+abuse" rel="tag">laxative abuse</a> is a common form of weight control especially with people who suffer from eating disorders. The real purpose for a person to take a laxative is to stimulate the large bowel to empty and will only occur after food and calories have been absorbed into the body via the <a href="http://www.artwoo.com/tag/small+intestines" rel="tag">small intestines</a>. So people who use laxatives to control their weight are actually causing harm to their body because they will lose fluid and this will then be followed by periods when water will be retained (bloating occurs). Then this causes the individual to use more laxatives in order to lose more weight. <br /><br /> The reason as to why some people seem to lose weight whilst taking laxatives is because they are usually reducing the amount of calories they have and how much food they eat as well as some of them are constantly exercising. <br /><br /> So in conclusion taking laxatives as a method of controlling your weight or for losing weight is neither good for losing fat or for your health. In fact prolonged use of laxatives will lead to cramps, bloating, water retention and then the added problem of withdrawal symptoms when a person ceases to use them. <br /><br /> For those people who abuse laxatives will often find themselves in a no win situation as they use laxatives as they "feel thin" which provides them with an immediate and positive result.  Unfortunately an what actually happens is the opposite? These people find themselves "feeling fat" because of <a href="http://www.artwoo.com/tag/excessive+water" rel="tag">excessive water</a> retention even though it is delayed. <br /><br /> Below are some steps which will help those to stop <a href="http://www.artwoo.com/tag/abusing+laxatives" rel="tag">abusing laxatives</a>. <br /><br /> Step 1  The most important step is to stop taking laxatives immediately. Do not take any more unless your doctor says so.  It is important to remember that <a href="http://www.artwoo.com/tag/stimulant+type" rel="tag">stimulant type</a> laxatives are especially harmful to the human body. <br /><br /> Step 2  It is important that you drink at least 6-10 cups of water or decaffeinated drinks a day. By restricting your fluid intake you will only dehydrate your body which will worsen the effects associated with constipation. <br /><br /> Step 3  Include some form of physical activity in to your daily routine as this can help to regulate bowel functions although it is wise to talk to your doctor about the intensity and type of activity you take up. Unfortunately too much or vigorous exercise can make your constipation worse because of your metabolism and fluid being unbalanced.  Step 4  Ensure that you eat regularly. It is important that you spread the amount of food recommended to your on your diet plan across at least 3 meals each day and make sure that you eat them at regular intervals. <br /><br /> Step 5  Eat foods which promote normal bowel movements. By eating more whole grain breads, cereals, crackers, wheat bran or foods that have wheat bran added to them is the healthier way to promote normal bowel functions. You should carry out this approach whilst drinking more fluids. Also eating more fresh fruit and vegetables will help your bowel function normally.  Unfortunately do not eat prunes or drink prune juice as they are actually an irritant laxative and long term use of these can leave you with the same problems as using laxatives long term. <br /><br /> Step 6  Keep a record of the frequency of your bowel movements and if you are constipated for more than 3 days then talk to your doctor, dietitian or psychotherapist. <br /><br /> So as you can see laxatives and weight loss does not work and therefore it is important that you change your diet and your lifestyle if you really want to lose weight.   <bio>Lee Dobbins writes for <a href="http://www.lowcarb-resource.com" >http://www.lowcarb-resource.com</a> where you can learn more about losing weight without sacraficing your health.   </bio>]]></content:encoded>
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				<title>Are Laxatives Beneficial To Weight Loss?</title>
		<link>http://www.artwoo.com/article/are-laxatives-beneficial-to-weight-loss</link>
		<comments>http://www.artwoo.com/article/are-laxatives-beneficial-to-weight-loss#comments</comments>
				<pubDate>Thu, 15 Feb 2007 00:27:03 +0000</pubDate>
		<category>laxatives and weight loss</category><category>laxative abuse</category><category>people find</category><category>small intestines</category><category>water retention</category><category>bloating</category><category>stimulant type</category>		<guid>http://www.artwoo.com/article/are-laxatives-beneficial-to-weight-loss</guid>
		<description><![CDATA[Unfortunately the answer to the above question is no.  Laxatives and weight loss is not good as usually due to fluid loss and the health dangers when using laxatives can be significant.  Unfortunately laxative abuse is a common form of weight control especially with people who suffer from eating]]></description>
    <content:encoded><![CDATA[Unfortunately the answer to the above question is no.  <a href="http://www.artwoo.com/tag/laxatives+and+weight+loss" rel="tag">Laxatives and weight loss</a> is not good as usually due to fluid loss and the health dangers when using laxatives can be significant. <br /><br /> Unfortunately <a href="http://www.artwoo.com/tag/laxative+abuse" rel="tag">laxative abuse</a> is a common form of weight control especially with people who suffer from eating disorders. The real purpose for a person to take a laxative is to stimulate the large bowel to empty and will only occur after food and calories have been absorbed into the body via the <a href="http://www.artwoo.com/tag/small+intestines" rel="tag">small intestines</a>. So people who use laxatives to control their weight are actually causing harm to their body because they will lose fluid and this will then be followed by periods when water will be retained (<a href="http://www.artwoo.com/tag/bloating" rel="tag">bloating</a> occurs). Then this causes the individual to use more laxatives in order to lose more weight. <br /><br /> The reason as to why some people seem to lose weight whilst taking laxatives is because they are usually reducing the amount of calories they have and how much food they eat as well as some of them are constantly exercising. <br /><br /> So in conclusion taking laxatives as a method of controlling your weight or for losing weight is neither good for losing fat or for your health. In fact prolonged use of laxatives will lead to cramps, bloating, <a href="http://www.artwoo.com/tag/water+retention" rel="tag">water retention</a> and then the added problem of withdrawal symptoms when a person ceases to use them. <br /><br /> For those people who abuse laxatives will often find themselves in a no win situation as they use laxatives as they "feel thin" which provides them with an immediate and positive result.  Unfortunately an what actually happens is the opposite? These <a href="http://www.artwoo.com/tag/people+find" rel="tag">people find</a> themselves "feeling fat" because of excessive water retention even though it is delayed. <br /><br /> Below are some steps which will help those to stop abusing laxatives. <br /><br /> Step 1  The most important step is to stop taking laxatives immediately. Do not take any more unless your doctor says so.  It is important to remember that <a href="http://www.artwoo.com/tag/stimulant+type" rel="tag">stimulant type</a> laxatives are especially harmful to the human body. <br /><br /> Step 2  It is important that you drink at least 6-10 cups of water or decaffeinated drinks a day. By restricting your fluid intake you will only dehydrate your body which will worsen the effects associated with constipation. <br /><br /> Step 3  Include some form of physical activity in to your daily routine as this can help to regulate bowel functions although it is wise to talk to your doctor about the intensity and type of activity you take up. Unfortunately too much or vigorous exercise can make your constipation worse because of your metabolism and fluid being unbalanced.  Step 4  Ensure that you eat regularly. It is important that you spread the amount of food recommended to your on your diet plan across at least 3 meals each day and make sure that you eat them at regular intervals. <br /><br /> Step 5  Eat foods which promote normal bowel movements. By eating more whole grain breads, cereals, crackers, wheat bran or foods that have wheat bran added to them is the healthier way to promote normal bowel functions. You should carry out this approach whilst drinking more fluids. Also eating more fresh fruit and vegetables will help your bowel function normally.  Unfortunately do not eat prunes or drink prune juice as they are actually an irritant laxative and long term use of these can leave you with the same problems as using laxatives long term. <br /><br /> Step 6  Keep a record of the frequency of your bowel movements and if you are constipated for more than 3 days then talk to your doctor, dietitian or psychotherapist. <br /><br /> So as you can see laxatives and weight loss does not work and therefore it is important that you change your diet and your lifestyle if you really want to lose weight.   <bio>Lee Dobbins writes for <a href="http://www.lowcarb-resource.com" >http://www.lowcarb-resource.com</a> where you can learn more about losing weight without sacraficing your health.  </bio>]]></content:encoded>
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				<title>Ibs Medication Vs Your Health</title>
		<link>http://www.artwoo.com/article/ibs-medication-vs-your-health</link>
		<comments>http://www.artwoo.com/article/ibs-medication-vs-your-health#comments</comments>
				<pubDate>Sat, 28 Oct 2006 04:27:08 +0000</pubDate>
		<category>osmotic laxatives</category><category>stimulant laxatives</category><category>irritable bowel syndrome</category><category>emollients</category><category>dietary fiber</category><category>ibs</category><category>flatulence</category>		<guid>http://www.artwoo.com/article/ibs-medication-vs-your-health</guid>
		<description><![CDATA[Because irritable bowel syndrome (IBS) is a condition that almost defies diagnosis due to the unusually wide range of symptoms and treatments, the most common sense way of dealing with it is with laxatives. A laxative can be easily defined as a medication that increases bowel function. Laxatives]]></description>
    <content:encoded><![CDATA[Because <a href="http://www.artwoo.com/tag/irritable+bowel+syndrome" rel="tag">irritable bowel syndrome</a> (<a href="http://www.artwoo.com/tag/ibs" rel="tag">IBS</a>) is a condition that almost defies diagnosis due to the unusually wide range of symptoms and treatments, the most common sense way of dealing with it is with laxatives. A laxative can be easily defined as a medication that increases bowel function. Laxatives can be broken down into four major categories: fiber, <a href="http://www.artwoo.com/tag/osmotic+laxatives" rel="tag">osmotic laxatives</a>, <a href="http://www.artwoo.com/tag/stimulant+laxatives" rel="tag">stimulant laxatives</a> and <a href="http://www.artwoo.com/tag/emollients" rel="tag">emollients</a>. Since there is no known cure for IBS and treatment for the disease is aimed solely at treating symptoms, many sufferers have to combine two or more forms of treatment. <br /><br /> A steep increase in <a href="http://www.artwoo.com/tag/dietary+fiber" rel="tag">dietary fiber</a> in a patient's diet is the most common prescription for dealing with IBS-C. As stated above, however, this doesn't work for everyone. For those who do experience relief with the use of fiber, studies have shown that fiber helps IBS-C sufferers by helping to ease stool passage and increasing overall satisfaction with bowel movements, but does not help in the ease of pain. <br /><br /> Fiber is not without it's side effects, either. Increases of <a href="http://www.artwoo.com/tag/flatulence" rel="tag">flatulence</a>, distension and bloating can lead to a low number of suffers agreeing to fiber treatment, especially during the first few weeks when side effects are at their highest. Studies of IBS patients have shown that the minimum increase in a patients diet for effective use is 12 grams of fiber per day. <br /><br /> As treatment continues, the amount of fiber prescribed increases to 20 or even 25 grams per day over several weeks. To start with, foods rich in dietary fiber should be increased. For patients that do not respond to natural increases in fiber, a second option is the introduction of over the counter fiber supplements into the diet is recommended. If your doctor has decided that an increase in fiber isn't right for you, other options such as osmotic laxatives and then later stimulant laxatives can be tried. Stimulant laxatives are seen as a last resort because they have the potential for abuse. <br /><br /> Osmotic laxatives are defined as substances that cause an influx of water into the small intestine and colon, helping to clean you out. When used, they begin working in 1-2 days. The most commonly prescribed osmotics are magnesium and phosphate. When taken, the laxatives are only partially absorbed by the small intestine, the leftovers allow water to be pushed into the area and cleansing takes place. But these are not without side effects. Bloating, cramping and flatulence are common with the use of osmotics. <br /><br /> As is the case with every laxative, the concern that the user isn't absorbing nutrients and is just passing them is valid. When used in excess, osmotics can cause severe diarrhoea and dehydration. Those patients that suffer from kidney or heart disease can suffer even more extreme side effects, such as water volume overload and electrolyte disorders. <br /><br /> Stimulant laxatives should be used only as a last resort. They directly stimulate the nerves in the large intestine and hamper absorption of water. They take effect within hours. The most well known stimulant laxative is castor oil, which can cause severe cramps and diarrhoea. <br /><br /> Emollients can be broken down into two categories, docusates and mineral oil. Docusates allow extra water to enter the stool, thereby making is softer. Mineral oil coats the stool, therefore not allowing water to leave it. Both are effective ways to help IBS-C suffers who are helped by laxatives.   <bio>Susan Reynolds has an interest in IBS. For further information on IBS please visit <a href="http://www.natural-irritable-bowel-syndrome-relief.com/ibs.html" >http://www.natural-irritable-bowel-syndrome-relief.com/ibs.html</a> or IBS Symptoms </bio>]]></content:encoded>
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				<title>Natural Remedies For Constipation</title>
		<link>http://www.artwoo.com/article/natural-remedies-for-constipation</link>
		<comments>http://www.artwoo.com/article/natural-remedies-for-constipation#comments</comments>
				<pubDate>Fri, 15 Jun 2007 16:19:51 +0000</pubDate>
		<category>natural remedies for constipation</category><category>natural remedy</category><category>aloe vera plant</category><category>occasional constipation</category><category>natural laxatives</category><category>least three times</category><category>natural laxative</category>		<guid>http://www.artwoo.com/article/natural-remedies-for-constipation</guid>
		<description><![CDATA[ The occasional lack of a bowel movement should not be misconstrued as constipation as medical professionals seem to agree that only someone that is not having a bowel movement at least three times a week, should be considered as constipated. Before rushing to buy harsh laxatives, you may want to]]></description>
    <content:encoded><![CDATA[ The occasional lack of a bowel movement should not be misconstrued as constipation as medical professionals seem to agree that only someone that is not having a bowel movement at <a href="http://www.artwoo.com/tag/least+three+times" rel="tag">least three times</a> a week, should be considered as constipated. Before rushing to buy harsh laxatives, you may want to consider a <a href="http://www.artwoo.com/tag/natural+remedy" rel="tag">natural remedy</a> for constipation. <br /><br /> The usual causes include lack of fiber and liquids in the diet however other things like diabetes, colon cancer and hypothyroidism have also been linked. <a href="http://www.artwoo.com/tag/occasional+constipation" rel="tag">Occasional constipation</a> results from a lack of diet and exercise and can usually be corrected by  adjusting the intake of fiber and liquids, creating a natural remedy for constipation. The malady may also be caused by medications being taken for depression or high blood pressure or the overuse of laxatives, prescription or over the counter, as many claim to be a natural remedy for constipation. <br /><br /> For centuries, some cultures have used herbs as a <a href="http://www.artwoo.com/tag/natural+laxative" rel="tag">natural laxative</a>, regulating bowel movements and cleansing the system. Some herbs however should not be used regularly due to their strong purging effects. Aloe Vera and Taraxacum officinale are two of the most widely used <a href="http://www.artwoo.com/tag/natural+remedies+for+constipation" rel="tag">natural remedies for constipation</a>. The <a href="http://www.artwoo.com/tag/aloe+vera+plant" rel="tag">Aloe Vera plant</a> usually has about 25 branches and is native to Africa and its gel is used in treating a variety of problems from burns to hair treatment, contains oil that works as a natural remedy for constipation. It's sold as a juice in many pharmacies as a laxative. Due to its diuretic properties it is widely recommended to treat digestive problems. <br /><br /> Taraxacum officinale, dandelion, works as a natural remedy for constipation as it stimulates the release of bile from the liver and aids in digestion and its diuretic properties has been known to reduce high blood pressure. High levels of stress have also been connected to chronic constipation and passiflora has been used to treat the anxiety and is often used as part of the natural remedy for constipation in some <a href="http://www.artwoo.com/tag/natural+laxatives" rel="tag">natural laxatives</a>. <br /><br /> While most herbs are generally considered safe, with no or limited side affects, it is important to remember they may cause interactions with certain prescription drugs or inhibit them from functioning as prescribed. Before starting any herbal treatment your physician should be consulted as to their safe interaction with current medications. If you experience any sudden changes in bowel movements, or pain or blood in the stool, you should always contact your physician immediately.   <bio>Kerry Ng is a successful Webmaster and publisher of The Natural Remedies Blog. Click here for more helpful information on Natural Remedies: <a href="http://www.naturalremediesblog.com/natural-health-remedies" >http://www.naturalremediesblog.com/natural-health-remedies</a>  </bio>]]></content:encoded>
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				<title>Aloe Vera For Children</title>
		<link>http://www.artwoo.com/article/aloe-vera-for-children</link>
		<comments>http://www.artwoo.com/article/aloe-vera-for-children#comments</comments>
				<pubDate>Sun, 05 Oct 2008 00:22:43 +0000</pubDate>
		<category>aloe vera plant</category><category>uses of aloe vera</category><category>use of aloe vera</category><category>negative consequences</category><category>flavors</category><category>medicinal purposes</category><category>laxative</category>		<guid>http://www.artwoo.com/article/aloe-vera-for-children</guid>
		<description><![CDATA[Aloeride is becoming a popular product used for healing treatment of certain ailments. The question may arise whether Aloe vera, an extracted component of Aloeride, is suitable and safe for children? This is so because any product which is unsafe or have side effects can not achieve popularity and]]></description>
    <content:encoded><![CDATA[Aloeride is becoming a popular product used for healing treatment of certain ailments. The question may arise whether Aloe vera, an extracted component of Aloeride, is suitable and safe for children? This is so because any product which is unsafe or have side effects can not achieve popularity and success even if it may have the ability to cure the diseases. And if children are concerned, the market value of the product diminishes even more exponentially.<br><br>But the good thing about Aloe vera is that there are no harmful side effects or any other <a href="http://www.artwoo.com/tag/negative+consequences" rel="tag">negative consequences</a>. It is well recommended by doctors and obstetricians. However some rumors regarding the <a href="http://www.artwoo.com/tag/use+of+aloe+vera" rel="tag">use of Aloe vera</a> in pregnant women and children also prevail in the society though it may not be true. One of the most important <a href="http://www.artwoo.com/tag/uses+of+aloe+vera" rel="tag">uses of Aloe vera</a> is its use as an <a href="http://www.artwoo.com/tag/laxative" rel="tag">laxative</a>, which is defined as a medicine that helps in making the bowels to get emptied easily and which is understandable for this mistake to be made by someone who has not looked into the products of aloe vera or the <a href="http://www.artwoo.com/tag/aloe+vera+plant" rel="tag">aloe vera plant</a> itself.<br><br>Studying the Aloe vera plant reveals the fact that only a part of it can be used for <a href="http://www.artwoo.com/tag/medicinal+purposes" rel="tag">medicinal purposes</a>. We can again extract the Aloeride from the roots of Aloe vera plant and surprisingly the skin of the plant which contains a lot of laxative properties can not be used elsewhere. The technology used in the preparation of Aloeride provides the parents a feeling of trust about not to take tension regarding the harmful side effects of Aloe vera drug. Usually its products come in the form of syrups which can easily be taken by the minors. Original syrup has a bitter taste, so most of the companies dilute it with fruity juices which cover up the taste. However the aloe vera is diluted to where there is very little left to serve you any purpose. Adding additional <a href="http://www.artwoo.com/tag/flavors" rel="tag">flavors</a> reduce the efficiency of Aloe vera on the body and the efficiency of its working also decreases. Also the reaction time may also increase a bit.<br><br>So, if you want to enjoy the complete benefits of Aloe vera, you should consume it in the form of a pill. Aloeride works from the inside out. So those little cuts and scrapes will stay just little cut and scrapes until they are gone. It will ensure the healing effects on injuries like scraped knees, cut fingers, burns, inflammations, and sunburns. Any one can use Aloe vera for children without any problem. it is one of the best medicines you can give to your children knowing that no harmful side effects are going to happen. You can then ensure a healthier life for your minors. The Aloe vera will take care of all those little sniffles and running noses the infants seem to have on regular basis. It will ensure a healthy life to you and your family for years. The Aloeride is not only beneficial to you as an adult, but will also help your child throughout those child hood years.<bio>The author has more information on <a href="http://www.aloeverapills.info">Aloevera pills</a>, <a href="http://www.squidoo.com/yourbabycanread">early childhood education</a> and other <a href="http://www.thewellnessliving.com">health and wellness</a> articles.</bio>]]></content:encoded>
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				<title>Vitamins For Irritable Bowel Syndrome</title>
		<link>http://www.artwoo.com/article/vitamins-for-irritable-bowel-syndrome</link>
		<comments>http://www.artwoo.com/article/vitamins-for-irritable-bowel-syndrome#comments</comments>
				<pubDate>Fri, 25 Jan 2008 06:35:00 +0000</pubDate>
		<category>irritable bowel syndrome</category><category>symptoms of irritable bowel syndrome</category><category>laxative effect</category><category>coke 2</category><category>calcium citrate</category><category>diet coke</category><category>calcium carbonate</category>		<guid>http://www.artwoo.com/article/vitamins-for-irritable-bowel-syndrome</guid>
		<description><![CDATA[ The Effects of Vitamins for Irritable Bowel Syndrome  The symptoms of irritable bowel syndrome can vary from person to person. There are people who experience symptoms of diarrhea with their irritable bowel syndrome while there are some people who experience constipation. Because of this, there]]></description>
    <content:encoded><![CDATA[ The Effects of Vitamins for <a href="http://www.artwoo.com/tag/irritable+bowel+syndrome" rel="tag">Irritable Bowel Syndrome</a> <br /><br /> The <a href="http://www.artwoo.com/tag/symptoms+of+irritable+bowel+syndrome" rel="tag">symptoms of irritable bowel syndrome</a> can vary from person to person. There are people who experience symptoms of diarrhea with their irritable bowel syndrome while there are some people who experience constipation. Because of this, there are different effects of vitamins for irritable bowel syndrome. Vitamins generally cause chemical reactions in the stomach and these reactions can either be beneficial or harmful to a person's IBS. Here are some common effects of vitamins for irritable bowel syndrome: <br /><br /> 1) Vitamin C =96 Also known as ascorbic acid, this vitamin has a <a href="http://www.artwoo.com/tag/laxative+effect" rel="tag">laxative effect</a>. People should be careful in taking this vitamin for irritable bowel syndrome as it can cause diarrhea when it reaches the stomach. People already suffering from symptoms of diarrhea should monitor their intake of vitamin C very closely. <br /><br /> Taking this vitamin for irritable bowel syndrome may also cause gas and bloating. This occurs when the acid of the vitamin reacts with the alkaline setting of the lower intestinal tract. You can try to observe this reaction by dropping a couple of mentos on a glass of <a href="http://www.artwoo.com/tag/diet+coke" rel="tag">diet coke</a>. <br /><br /> 2) Calcium =96 This vitamin for irritable bowel syndrome can have either a laxative or constipating effect on a person, depending on the type. People suffering from IBS should try to discover hat type of calcium is right for them: <br /><br /> a) <a href="http://www.artwoo.com/tag/calcium+carbonate" rel="tag">Calcium carbonate</a> =96 This vitamin for irritable bowel syndrome contains no magnesium and can relieve symptoms of diarrhea. This is the best vitamin for irritable bowel syndrome which is prone to diarrhea (IBS-D). <br /><br /> b) <a href="http://www.artwoo.com/tag/calcium+citrate" rel="tag">Calcium citrate</a> =96 This type of vitamin for irritable bowel syndrome contains magnesium and thus, can trigger symptoms of diarrhea. This is the best for people who suffer from irritable bowel syndrome which is prone to constipation (IBS-C). <br /><br /> A good advice to follow when taking calcium vitamins for irritable bowel syndrome is to keep the amount at a maximum of 500 mg. This is in order to prevent triggering symptoms of irritable bowel syndrome. It is also a good idea to take this vitamin for irritable bowel syndrome with vitamin D as this helps in the absorption of these nutrients. <br /><br /> 3) Iron =96 This vitamin for irritable bowel syndrome can be quite constipating. People taking this vitamin for irritable bowel syndrome are also prone to stomach upsets. It is also a known fact that Iron interferes with the absorption of calcium. <br /><br /> Tips in taking vitamins for irritable bowel syndrome: <br /><br /> 1) Try to get balanced doses of your vitamins - When buying supplements, make sure that those supplements deliver the right amounts of vitamins you need. It is important that a certain supplement does not contain a megadose of any vitamin as this could trigger symptoms of irritable bowel syndrome. <br /><br /> 2) Always take your vitamins with food =96 It is important that you not take your vitamins on an empty stomach. Doing so could increase the discomfort brought about by the chemical reactions caused by the vitamins. This is especially true with acidic vitamins like vitamin C. <br /><br /> 3) Consult a pharmacist =96 Remember that there are different effects of vitamins for irritable bowel syndrome. If you are unsure regarding which vitamin supplement to take, you should get help from a pharmacist in finding the mildest vitamin for irritable bowel syndrome. <br /><br /> 4) Take separate vitamins separately =96 Vitamins for irritable bowel syndrome also react in various ways with each other. For the best absorption of nutrients, you should try taking vitamins one type at a time.   <bio>Janet Rusky is a health freak and as an ex IBS sufferer offers her hints and tips to manage this discomfort on her website. <a href="http://irritable-bowel-syndrome.nichetray.com" >http://irritable-bowel-syndrome.nichetray.com</a>  </bio>]]></content:encoded>
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				<title>Eating Your Acne Away... Yes You Read It Right!</title>
		<link>http://www.artwoo.com/article/eating-your-acne-away-yes-you-read-it-right</link>
		<comments>http://www.artwoo.com/article/eating-your-acne-away-yes-you-read-it-right#comments</comments>
				<pubDate>Thu, 27 Mar 2008 16:19:59 +0000</pubDate>
		<category>psyllium husk</category><category>health food store</category><category>flare ups</category><category>microwave dinners</category><category>fruits and vegetables</category><category>natural remedy</category><category>how to cure acne</category>		<guid>http://www.artwoo.com/article/eating-your-acne-away-yes-you-read-it-right</guid>
		<description><![CDATA[ The skin is the biggest organ the body has. It is the most important one because it covers and protects all the other organs and tissues. It is like a giant container holding all the important things together. It has a greater purpose in allowing the body to excrete waste products from the small]]></description>
    <content:encoded><![CDATA[ The skin is the biggest organ the body has. It is the most important one because it covers and protects all the other organs and tissues. It is like a giant container holding all the important things together. It has a greater purpose in allowing the body to excrete waste products from the small openings called sebaceous glands. Acne is the irritation and infection of those glands. It is caused by a narrow passage at the top of the gland and blocks the natural excretion processes. The food that you put into your body is reflected in the condition of the skin. While foods will not cause the acne, it can be a major irritant in causing it to show up even more than before. The diet of the individual with this particular problem of the skin can change their way of eating to help with the severity of the <a href="http://www.artwoo.com/tag/flare+ups" rel="tag">flare ups</a>. <br /><br /> The acne is seen in teens as the age of puberty sets in. This is usually starts about twelve and ends somewhere around the age of twenty. The hormones in these bodies are raging out of control and cause the acne to show up. For those who are looking for a <a href="http://www.artwoo.com/tag/natural+remedy" rel="tag">natural remedy</a> for their acne, changing to a healthy diet fits right in. By adding more natural foods and less processed foods, the body is more at home. This means adding healthier <a href="http://www.artwoo.com/tag/fruits+and+vegetables" rel="tag">fruits and vegetables</a> to the diet. <br /><br /> If you want to know more about <a href="http://www.artwoo.com/tag/how+to+cure+acne" rel="tag">how to cure acne</a> naturally, just search the web for ebooks on how to cure acne.  Taking out many of the fired and greasy foods in the diet is a good start. It is also helpful to remove foods with excess sugar in them. Processed foods such as <a href="http://www.artwoo.com/tag/microwave+dinners" rel="tag">microwave dinners</a>, can be swapped out for cooking your won fresh vegetables and meat. Coffee, tea, and foods with caffeine need to be avoided as they can speed up the body's process and cause the sebaceous glands to overproduce sebum. <br /><br /> A natural alternative for cleansing the body of the damage and toxins the junk foods have left behind is <a href="http://www.artwoo.com/tag/psyllium+husk" rel="tag">Psyllium Husk</a>. The Psyllium Husk is easily found in a <a href="http://www.artwoo.com/tag/health+food+store" rel="tag">health food store</a>. The mixture to use, for this cleansing, is one tablespoon of Psyllium Husks to one eight ounce class of water. Psyllium Husks acts as a laxative and is the ingredient in some well-known laxative products on the market. Cleansing the colon of the left behind excretions will give your body a new start. This means the skin will be able to remove easily the sebum without excess buildup of sebum. <br /><br /> To find the right diet for your individual needs, a nutritionist might be a good choice. They can help you create a diet rich in foods that are known to help ease the problems associated with acne. They will also be able to give you healthy alternatives in place of the processed sugars and junk foods you are currently eating. It is important to remember that whatever goes into the body will show up in the condition of your skin.   <bio>For more acne treatment tips, please visit: <a href="http://wwww.acnebully.com" >http://wwww.acnebully.com</a> a website that specializes in combating acne and natural methods for get rid of acne treatments  </bio>]]></content:encoded>
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				<title>Enema - A Cleansing Treatment</title>
		<link>http://www.artwoo.com/article/enema-a-cleansing-treatment</link>
		<comments>http://www.artwoo.com/article/enema-a-cleansing-treatment#comments</comments>
				<pubDate>Fri, 23 Jun 2006 15:32:07 +0000</pubDate>
		<category>enema enema</category><category>enema bags</category><category>pandoras box</category><category>gastrointestinal tract</category><category>laxative</category><category>parasites</category><category>bacteria</category>		<guid>http://www.artwoo.com/article/enema-a-cleansing-treatment</guid>
		<description><![CDATA[Enema is a process in which any kind of liquid mostly non-hazardous is administered in your system through your backside also known as the anus. The other name for enema is lower gastrointestinal series. It is termed as an alternative therapy which cleanses your body from toxins. Enema started off]]></description>
    <content:encoded><![CDATA[Enema is a process in which any kind of liquid mostly non-hazardous is administered in your system through your backside also known as the anus. The other name for enema is lower gastrointestinal series. It is termed as an alternative therapy which cleanses your body from toxins. Enema started off as a medical treatment but has now been used for pleasure by many people for erotic purposes. <br /><br /> Devices for enema treatment <br /><br /> There are different devices used to carry out this procedure. Many are the very common single-time-use bottle with a nozzle attached to the top. You can also find disposable bags which are connected to the disposable tubing's. The re-usable <a href="http://www.artwoo.com/tag/enema+bags" rel="tag">enema bags</a> are used in hospitals and clinics. You can also find enema buckets which are attached with the enema treatment equipments. You can find these equipments or devices in the market very easily. <br /><br /> Usage of Enema <br /><br /> Enema serves the purpose of a <a href="http://www.artwoo.com/tag/laxative" rel="tag">laxative</a>. It helps in clearing the congestion in your body by inducing water in your system. The process of enema helps in relieving the constipation problems. This laxative contains mainly of water but you can have different liquids depending upon the severity of the problem. In many cases enema is also used to hydrate your body. If you are suffering from some of the most common and annoying bowel diseases, this is the way to get the proper care. <br /><br /> It has been successfully used on pregnant women prior to labor so as to minimize the risk of feces being passed during contractions. The process of enema destroys all the anaerobic organisms in the large bowel which can open a Pandora's Box. The induced water or liquid in the system removes <a href="http://www.artwoo.com/tag/parasites" rel="tag">parasites</a> from the intestine. It is also very useful in your weight loss program as it cleanses the lower <a href="http://www.artwoo.com/tag/gastrointestinal+tract" rel="tag">gastrointestinal tract</a>. It rejuvenates your immune system. <br /><br /> Due to enema there is growth of good <a href="http://www.artwoo.com/tag/bacteria" rel="tag">bacteria</a> which disallows the breeding of parasites and bacteria. The digestion process is much smoother and lot less problematic. You can be easily treated for many illnesses like insomnia, allergies, anxiety, asthma, irritation, depression and tension. Other problems it deals with are blood pressure, lack of concentration, indigestion, colds, bad posture and many more. <br /><br /> Advantages <br /><br /> The advantage of doing this treatment is that you are relieved from your constipation troubles within 30 minutes. It is comparatively an inexpensive treatment which otherwise may have burnt a hole in your pocket. Even though it may be an uncomfortable feeling you will get over within no time. <br /><br /> Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.   <bio>Sharon Hopkins, the webmaster of various sites such as <a href="http://www.home-remedies-for-you.com">http://www.home-remedies-for-you.com</a> helps you in your daily life with its simple and easy home care remedies. Enema treatment is great to solve many of your bowel movement problems. </bio>]]></content:encoded>
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				<title>Miracle  Weight Loss Supplements -- Your Partner</title>
		<link>http://www.artwoo.com/article/miracle-weight-loss-supplements-your-partner</link>
		<comments>http://www.artwoo.com/article/miracle-weight-loss-supplements-your-partner#comments</comments>
				<pubDate>Tue, 23 May 2006 18:32:14 +0000</pubDate>
		<category>weight loss supplements</category><category>weight loss supplement</category><category>collagen hydrolysate</category><category>thyroid gland</category><category>weight overweight</category><category>overweight persons</category><category>losing weight</category>		<guid>http://www.artwoo.com/article/miracle-weight-loss-supplements-your-partner</guid>
		<description><![CDATA[Overweight and obesity are becoming very common these days and people try to attempt several methods to lose excess and unwanted weight. Overweight not only changes the way you look but also has comes with the possibility of health risks. Therefore overweight persons have to take up one method or]]></description>
    <content:encoded><![CDATA[Overweight and obesity are becoming very common these days and people try to attempt several methods to lose excess and unwanted weight. Overweight not only changes the way you look but also has comes with the possibility of health risks. Therefore <a href="http://www.artwoo.com/tag/overweight+persons" rel="tag">overweight persons</a> have to take up one method or the other to lose the excess fat. What is more important than losing ones' weight is losing it quickly and safely. One such method of <a href="http://www.artwoo.com/tag/losing+weight" rel="tag">losing weight</a> is the <a href="http://www.artwoo.com/tag/weight+loss+supplements" rel="tag"><a href="http://www.artwoo.com/tag/weight+loss+supplement" rel="tag">weight loss supplement</a>s</a>. There are a lot of weight loss supplements available over the counter claiming to have miraculous effect in losing weight quickly and easily. Not all these supplements are good. So before you buy weight loss supplements ensure that it is both effective and safe. <br /><br /> Always choose the best weight loss supplements by reviewing them thoroughly and opt for renowned makers. Weight loss supplements act in many ways to help reduce weight. Some of these weight loss supplements try to speed up your metabolism. Some stimulate the <a href="http://www.artwoo.com/tag/thyroid+gland" rel="tag">thyroid gland</a> increasing the active hormone production. Some claim to stimulate the muscles in burning glucose saying that it helps in weight loss. There are some weight loss supplements that have effect on producing heat, which is again a process of spending calories. Some chromium based weight loss supplements can be very dangerous as they may damage the genetic materials in the cells. <br /><br /> One of the problems is that some of these weight loss supplements are untested, unproven and are neither effective nor safe. So before you choose your weight loss supplements make sure you have made the right choice. <br /><br /> One another type of weight loss supplement is available in the market, claims to melt away fat while you sleep. The ingredients in this supplement are supposed to be <a href="http://www.artwoo.com/tag/collagen+hydrolysate" rel="tag">collagen hydrolysate</a> and Vera. While collagen is like protein in normal food and helps in muscle building Vera is a laxative. This instruction along with this weight loss supplement is that the persons using this supplement should not eat anything for three hours before going to bed. The laxative effect of Vera adds to weight loss. It is actually the decrease in consumption rather than the supplement that helps one to lose weight. Weight loss supplements also include sweeteners with low calorie value. The main advantage with these sweeteners is that they are approved by FDA for their safety. These sweeteners can be very safely used even by pregnant women and children. <br /><br /> Further there are thermogenic fat burners. These weight loss supplements raise the temperature of your body and thus increase the number of calories burned. These have proved successful and effective in losing weight. Like other weight loss supplements, these have to be used moderately and not abused. Short term usage of these thermogenic weight loss supplements have proved successful and resulted in good weight loss. <br /><br /> One other form of weight loss supplements is the fiber powder or the pills. Generally fiber food makes you feel full and also help in stimulating the contractions of your intestines. So these kinds of weight loss supplements create a feeling of fullness and there will be weight loss because of the emptying of your intestines. The problem is taking fiber in concentrated forms like pills and powder for a longer period may lead to diarrhea, nausea and you may also become dependent on fiber supplements for bowel regulation. Ensure that you consider and take the correct amount of weight loss supplements after proper consultation. Further, weight loss supplements along with other things like exercise, nutritional diet etc, will help in safe and effective weight loss.   <bio><a href="http://www.4starhealth.com/wlkp-weight_loss_supplements.php">http://www.4starhealth.com/wlkp-weight_loss_supplements.php</a> </bio>]]></content:encoded>
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				<title>Is Colon Cleansing Actually More Harmful Than Beneficial?</title>
		<link>http://www.artwoo.com/article/is-colon-cleansing-actually-more-harmful-than-beneficial</link>
		<comments>http://www.artwoo.com/article/is-colon-cleansing-actually-more-harmful-than-beneficial#comments</comments>
				<pubDate>Tue, 26 Aug 2008 01:22:35 +0000</pubDate>
		<category>psyllium husk</category><category>laxative effect</category><category>colon cleansing</category><category>harmful toxins</category><category>detoxification of the body</category><category>natural variety</category><category>bulking agents</category>		<guid>http://www.artwoo.com/article/is-colon-cleansing-actually-more-harmful-than-beneficial</guid>
		<description><![CDATA[Colon cleansing is a process wherein the colon is cleansed. It serves a purpose similar to a detoxification of the body. This happens through the removal of harmful toxins and bacteria from the body.However, there are some issues that can be encountered with these colon cleansing regimens. There]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">Colon cleansing</a> is a process wherein the colon is cleansed. It serves a purpose similar to a <a href="http://www.artwoo.com/tag/detoxification+of+the+body" rel="tag">detoxification of the body</a>. This happens through the removal of <a href="http://www.artwoo.com/tag/harmful+toxins" rel="tag">harmful toxins</a> and bacteria from the body.<br><br>However, there are some issues that can be encountered with these colon cleansing regimens. There are sectors in the medical community that contend whether colon cleansing is actually more harmful than beneficial. This is a normal reaction since colon cleansing is not something that occurs naturally. In fact, many of us feel embarrassed when talking about such a procedure.<br><br>The fact is, we unknowingly cause damage to our colon due to the different foods that we eat and the different environmental factors that we encounter naturally through the course of our daily lives. It therefore makes sense to undergo a colon cleansing procedure. Because there are so few of us who have any actual experience with it, feelings of uncertainty will certainly arise. To help clear out things, it is important to get as much information as possible to know what we are up against.<br><br>One component that can be encountered during a colon cleansing procedure is the laxative that is included in most regimens. Laxatives are of course used to induce bowel movements. However, there are very irritating to the system. In some cases, it can even be a burden as it makes the user being stuck at the toilet.<br><br>Other colon cleansing programs that are promoted are those of the herbal or <a href="http://www.artwoo.com/tag/natural+variety" rel="tag">natural variety</a>. Still, most of them have that <a href="http://www.artwoo.com/tag/laxative+effect" rel="tag">laxative effect</a>. Laxatives are not totally bad. It can be useful in cases where the effect of peristalsis is not experienced during a colon cleansing procedure. It helps fight against constipation so it is really essential to any colon cleansing regimen.<br><br>Another concern that should be looked into is the oral difficulty of swallowing big capsules like the <a href="http://www.artwoo.com/tag/psyllium+husk" rel="tag">Psyllium husk</a>. New users will typically find it difficult to consume these <a href="http://www.artwoo.com/tag/bulking+agents" rel="tag">bulking agents</a>. But taking it with a glass of water and good timing will make it work. When consuming Psyllium husk, it is important to consume large amounts of water to stay hydrated. The risks of not doing so can prove to be very dangerous, with dehydration being one of the major risks. This has the added effect of increased urine excretion, which again leads to more time at the toilet.<br><br>Finally, some programs take an extreme approach. The colon cleansing may be too fast, in which case mucoid waste is removed from the system in a drastic manner. This can be dangerous in cases wherein the mucus buildup is too large to be passed from the intestines instantly as it can cause significant damage to the intestinal wall.<br><br>In conclusion, it is important to consult doctors or colon cleansing experts before undergoing any colon cleansing regimen. Knowing the ins and outs of the procedure can help alleviate any concerns and problems that may be encountered in the process. All these will be for the overall benefit of your body.<bio>For more information, kindly visit <a target="_new" href="http://www.coloncleanse-r.com">Colon Cleanse</a>. Visit site for related articles: "<a target="_new" href="http://www.coloncleanse-r.com/colon-cleanse-article4.html">Colon Cleanse - Effective Against Colon Cancer?</a>" and "<a target="_new" href="http://www.coloncleanse-r.com/colon-cleanse-article5.html">Herbal Colon Cleanse VS. Oxygen Powder Colon Cleanse</a>".</bio>]]></content:encoded>
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				<title>What Colon Cleansing Formulas Are The Most Effective?</title>
		<link>http://www.artwoo.com/article/what-colon-cleansing-formulas-are-the-most-effective</link>
		<comments>http://www.artwoo.com/article/what-colon-cleansing-formulas-are-the-most-effective#comments</comments>
				<pubDate>Tue, 04 Mar 2008 23:15:00 +0000</pubDate>
		<category>colon cleansing products</category><category>best colon cleansers</category><category>natural laxative</category><category>chinese herbalists</category><category>cayenne pepper</category><category>digestive ailments</category><category>cascara sagrada</category>		<guid>http://www.artwoo.com/article/what-colon-cleansing-formulas-are-the-most-effective</guid>
		<description><![CDATA[ Your colon is important to your overall health and wellbeing. When it becomes clogged bacteria and toxins that are normally removed from the body during the normal digestive process begin to accumulate. These toxins and bacteria can begin to affect other parts of your body. Thankfully, there are]]></description>
    <content:encoded><![CDATA[ Your colon is important to your overall health and wellbeing. When it becomes clogged bacteria and toxins that are normally removed from the body during the normal digestive process begin to accumulate. These toxins and bacteria can begin to affect other parts of your body. Thankfully, there are numerous colon cleansing formulas that help unclog the colon and remove these toxins. Most of these formulas used clean the entire the digestive system. However, not all are the same or act in the same way. <br /><br /> <a href="http://www.artwoo.com/tag/colon+cleansing+products" rel="tag">Colon cleansing products</a> come in a variety of different forms, normally as capsules, drinks or a diet. The formulas used in these products vary from one product to the other depending on the category they fall into. <br /><br /> Broadly speaking, there are two categories. Oxygen based cleansers are scientifically formulated, and very safe and effective. They gently liquefy the stool in the bowl and remove the toxins through the increased bowls movements. Oxygen based cleansers are typically the most effective colon cleansing formulas available. <br /><br /> The other type of colon cleansers are herb based formulas. Many people prefer these types of formulas but they are not as effective oxygen based cleansers. The herbs that you typically find in these colon cleansers are: <br /><br /> - Aloe Leaf, which helps the body absorb nutrients during digestion and a <a href="http://www.artwoo.com/tag/natural+laxative" rel="tag">natural laxative</a>. <br /><br /> - <a href="http://www.artwoo.com/tag/cascara+sagrada" rel="tag">Cascara Sagrada</a>, a natural laxative. <br /><br /> - Ginger which helps break down proteins to rid the stomach and intestines of gas. It also aids in the digestion of fatty foods. <br /><br /> - <a href="http://www.artwoo.com/tag/cayenne+pepper" rel="tag">Cayenne Pepper</a> which was used by <a href="http://www.artwoo.com/tag/chinese+herbalists" rel="tag">Chinese herbalists</a> for <a href="http://www.artwoo.com/tag/digestive+ailments" rel="tag">digestive ailments</a>. Soothes the digestive tract and helps digest food. <br /><br /> - Senna which stimulates gastric juices and helps ease constipation. <br /><br /> Herb based colon cleansing formulas vary greatly in quality and effectiveness. Typically, the <a href="http://www.artwoo.com/tag/best+colon+cleansers" rel="tag">best colon cleansers</a> are made by experienced herbalists and contain herbs that destroy the bacteria and remove the toxins with in the bowls. It is important that you use a cleanser that has herbs that are of the highest quality. Lesser quality herbal products won't necessarily do you any harm but will give you a poorer cleanse, won't remove toxins as effectively and will probably mean that you will have to redo the cleanse a short time period after you finish the first. <br /><br /> Regardless of the colon cleansing formula that you use, you should implement diet and lifestyle changes. It is important that you avoid the foods full of sugar, white flour and fats that contributed to your blocked colon in the first place. You should also implement some sort of exercise regime to help your bowl movements. Other unhealthy habits such as smoking and excessive drinking will also help to keep your colon in the best health possible. <br /><br /> Using colon cleansing formulas properly will result in improvements in a short space of time and will lead to a healthier body in general. How often you colon cleanse will depend on your lifestyle habits, diet and exercise. However, a regular cleansing will do wonders for your health and wellbeing, and will keep your colon in top health.   <bio>Detailed information about colon cleansing is available at: <a href="http://www.reviewcoloncleansing.com" >http://www.reviewcoloncleansing.com</a>. Here you can find details on the best and proven colon cleansing products, plus detailed information on how to colon cleanse.  </bio>]]></content:encoded>
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				<title>What Are The Best Colon Cleansing Methods?</title>
		<link>http://www.artwoo.com/article/what-are-the-best-colon-cleansing-methods</link>
		<comments>http://www.artwoo.com/article/what-are-the-best-colon-cleansing-methods#comments</comments>
				<pubDate>Fri, 15 Feb 2008 17:20:00 +0000</pubDate>
		<category>apple cider vinegar</category><category>natural health practitioners</category><category>aloe vera gel</category><category>laxative effect</category><category>asthma allergies</category><category>psyllium powder</category><category>good bacteria</category>		<guid>http://www.artwoo.com/article/what-are-the-best-colon-cleansing-methods</guid>
		<description><![CDATA[ Nowadays, one of the most common detoxifying treatments recommended by natural health practitioners is colon cleansing. This is not surprising, given that the colon is extremely important in maintaining health and wellbeing. When the colon becomes clogged, bacteria and toxins begin to collect]]></description>
    <content:encoded><![CDATA[ Nowadays, one of the most common detoxifying treatments recommended by <a href="http://www.artwoo.com/tag/natural+health+practitioners" rel="tag">natural health practitioners</a> is colon cleansing. This is not surprising, given that the colon is extremely important in maintaining health and wellbeing. When the colon becomes clogged, bacteria and toxins begin to collect inside your digestive system because they can no longer be removed from your body through the normal digestive process. These toxins are then recycled back in to your system, affecting other parts of your body and continuing to accumulate over time. As a result, a blocked colon can lead to many problems, such as a bloating, acid reflux, asthma, allergies, constipation and diarrhoea. <br /><br /> Fortunately, there are several colon cleansing methods and products you can use to remove hardened waste, bacteria and toxins from your colon. However, not all methods or products are the same, and the wealth of conflicting information can make it difficult in deciding what the best colon cleansing methods are for your body and situation. I know this because I receive many emails asking me, what are the best colon cleansing methods? <br /><br /> One of the best colon cleansing methods =96 and also the most simple - is too simply make adjustments to your diet. You can begin by eating more foods containing lots of fibre, which aid in pushing the hardened waste from your colon. At the same time, reduce your intake of fat (which can slow and clog up matter within the colon) while increasing your consumption of fruits and dark leafy vegetables. Priobiotics found in yogurt are also an excellent way to add <a href="http://www.artwoo.com/tag/good+bacteria" rel="tag">good bacteria</a> in your bowls to combat the bad bacteria which has become trapped along with the waste. <br /><br /> To being a <a href="http://www.artwoo.com/tag/laxative+effect" rel="tag">laxative effect</a>, you can try adding a few tablespoons of <a href="http://www.artwoo.com/tag/aloe+vera+gel" rel="tag">aloe vera gel</a> to water or orange juice, or drink <a href="http://www.artwoo.com/tag/psyllium+powder" rel="tag">psyllium powder</a> mixed with water. Other foods you can try making drinks with or from include grape juice, flaxseed, cayenne, lemon juice and <a href="http://www.artwoo.com/tag/apple+cider+vinegar" rel="tag">apple cider vinegar</a>. <br /><br /> Of all the best colon cleansing methods, the most effective is to use a colon cleansing product. These are products specially designed and formulated to cleanse your colon quickly and easily, without worrying about the hassle of dietary changes. The best colon cleansing products are either drinks, powders or capsules fall in to two categories: oxygen based and herb based. <br /><br /> Oxygen based products are typically the most effective and are usually considered the best colon cleansing products. They are scientifically formulated, with the oxygen and magnesium ingredients slowly liquefying the stool and removing the bacteria along with it. <br /><br /> The second type, herb based products, usually contained herbs such as aloe vera leaf, cascara sagrada bark, ginger root and peppermint leaf. These herbs have been used for centuries in aiding and soothing digestion, removing toxins from the body and creating laxative effect. <br /><br /> One word of warning, however - not all of these products are created equal. You should research any product you are interested in thoroughly to ensure that you are receiving quality ingredients and manufacturing.   <bio>Sara Gidson is the webmaster of <a href="http://www.reviewcoloncleansing.com/blog" >http://www.reviewcoloncleansing.com/blog</a>, which provides free information on colon cleansing and reviews of the best colon cleansing methods.  </bio>]]></content:encoded>
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				<title>Weight Loss Pills: Are They Safe?</title>
		<link>http://www.artwoo.com/article/weight-loss-pills-are-they-safe</link>
		<comments>http://www.artwoo.com/article/weight-loss-pills-are-they-safe#comments</comments>
				<pubDate>Mon, 05 Jun 2006 15:32:03 +0000</pubDate>
		<category>diet pill</category><category>diet products</category><category>caffeine acts</category><category>phenylpropanolamine</category><category>unfortunately</category><category>laxatives</category><category>health experts</category>		<guid>http://www.artwoo.com/article/weight-loss-pills-are-they-safe</guid>
		<description><![CDATA[In terms of diet pills, before asking about their effectiveness, it's better to ask: are they safe? Let's face it -- a diet pill manufacturer is going to brag about how many pounds you'll lose by taking their product, not how many side effects you'll have. As a result, most customers are not given]]></description>
    <content:encoded><![CDATA[In terms of <a href="http://www.artwoo.com/tag/diet+pill" rel="tag">diet pill</a>s, before asking about their effectiveness, it's better to ask: are they safe? Let's face it -- a diet pill manufacturer is going to brag about how many pounds you'll lose by taking their product, not how many side effects you'll have. As a result, most customers are not given enough information about the safety of <a href="http://www.artwoo.com/tag/diet+products" rel="tag">diet products</a> and <a href="http://www.artwoo.com/tag/unfortunately" rel="tag">unfortunately</a> might put their health at risk. <br /><br /> <a href="http://www.artwoo.com/tag/phenylpropanolamine" rel="tag">Phenylpropanolamine</a> and caffeine <br /><br /> Most over-the-counter diet pills contain a combination of medications that have various benefits and harms. Usually they include phenylpropanolamine and caffeine, which suppress appetite. Phenlpropanolamine stimulates the central nervous system and has many effects on the body, in that it controls appetite. This is why it's a key ingredient in most diet pills. <a href="http://www.artwoo.com/tag/caffeine+acts" rel="tag">Caffeine acts</a> in a similar way and also causes a person to be alert and awake. <br /><br /> There is proof that diet pills can effectively reduce a person's weight, but many <a href="http://www.artwoo.com/tag/health+experts" rel="tag">health experts</a> question the relevance of this. Recently, there have been findings that show phenylpropanolamine to cause serious side effects such as high blood pressure, nausea, restlessness, anxiety, insomnia, irritability and even hallucinations. Similarly, caffeine can affect a person's blood circulation and its effects on blood pressure are unpredictable. Obese individuals are especially in danger of hypertension -- which is ironic, as the heavier a person is, the more likely he or she will be to take a diet pill. <br /><br /> <a href="http://www.artwoo.com/tag/laxatives" rel="tag">Laxatives</a> and Diuretics <br /><br /> Some diet pills on the market contain laxatives and diuretics. These merely force a person's body to eliminate vital body fluids. Specifically, a laxative stimulates a dieter's large bowel to empty, but only after food and calories have been absorbed via the small intestines. So fluids are lost in the process and thus the body reacts by retaining water and consequentially, bloating occurs. This simply causes a person to feel they need to lose more weight. Basically, laxatives not only don't work, but are counterproductive. <br /><br /> Prolonged use of laxatives also cause cramps, bloating, bulimia, anorexia, severe abdominal pain, dehydration, gas, nausea, vomiting, electrolyte disturbances, and chronic constipation and when laxative use finally ceases, a person can experience withdrawal symptoms. Laxatives should only be used to correct irregular bowel movement; otherwise they simply cause problems. <br /><br /> Likewise, diuretics are a very dangerous component of diet pills, since they cause heart arrhythmias and dizziness. They also lead to dehydration and ultimately, kidney and organ damage due to the subsequent imbalance of electrolytes within the body. In order to protect itself from further loss of water, the body will again, retain more water and cause an individual to feel even fatter than before. <br /><br /> Conclusion <br /><br /> So far, no pills or artificial diet supplements can adequately replace regular exercise and a nutritious diet. If you want to lose weight, your aim should be for a healthy body, not a damaged one. Don't fall prey to misleading diet commercials and bear in mind that there is no such thing as a "quick fix" to weight loss.   <bio>Kathryn Whittaker has an interest in Health and Beauty related topics. To access more information on <a href="http://www.infactual.com/category/health/">http://www.infactual.com/category/health/</a> or on <a href="http://www.infactual.com/2006/05/01/weight_loss4/">http://www.infactual.com/2006/05/01/weight_loss4/</a>, please click on the links. </bio>]]></content:encoded>
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				<title>Weight Loss Pills: Are They Safe?</title>
		<link>http://www.artwoo.com/article/weight-loss-pills-are-they-safe</link>
		<comments>http://www.artwoo.com/article/weight-loss-pills-are-they-safe#comments</comments>
				<pubDate>Mon, 05 Jun 2006 15:32:06 +0000</pubDate>
		<category>diet pill</category><category>diet products</category><category>caffeine acts</category><category>phenylpropanolamine</category><category>unfortunately</category><category>laxatives</category><category>health experts</category>		<guid>http://www.artwoo.com/article/weight-loss-pills-are-they-safe</guid>
		<description><![CDATA[In terms of diet pills, before asking about their effectiveness, it's better to ask: are they safe? Let's face it -- a diet pill manufacturer is going to brag about how many pounds you'll lose by taking their product, not how many side effects you'll have. As a result, most customers are not given]]></description>
    <content:encoded><![CDATA[In terms of <a href="http://www.artwoo.com/tag/diet+pill" rel="tag">diet pill</a>s, before asking about their effectiveness, it's better to ask: are they safe? Let's face it -- a diet pill manufacturer is going to brag about how many pounds you'll lose by taking their product, not how many side effects you'll have. As a result, most customers are not given enough information about the safety of <a href="http://www.artwoo.com/tag/diet+products" rel="tag">diet products</a> and <a href="http://www.artwoo.com/tag/unfortunately" rel="tag">unfortunately</a> might put their health at risk. <br /><br /> <a href="http://www.artwoo.com/tag/phenylpropanolamine" rel="tag">Phenylpropanolamine</a> and caffeine <br /><br /> Most over-the-counter diet pills contain a combination of medications that have various benefits and harms. Usually they include phenylpropanolamine and caffeine, which suppress appetite. Phenlpropanolamine stimulates the central nervous system and has many effects on the body, in that it controls appetite. This is why it's a key ingredient in most diet pills. <a href="http://www.artwoo.com/tag/caffeine+acts" rel="tag">Caffeine acts</a> in a similar way and also causes a person to be alert and awake. <br /><br /> There is proof that diet pills can effectively reduce a person's weight, but many <a href="http://www.artwoo.com/tag/health+experts" rel="tag">health experts</a> question the relevance of this. Recently, there have been findings that show phenylpropanolamine to cause serious side effects such as high blood pressure, nausea, restlessness, anxiety, insomnia, irritability and even hallucinations. Similarly, caffeine can affect a person's blood circulation and its effects on blood pressure are unpredictable. Obese individuals are especially in danger of hypertension -- which is ironic, as the heavier a person is, the more likely he or she will be to take a diet pill. <br /><br /> <a href="http://www.artwoo.com/tag/laxatives" rel="tag">Laxatives</a> and Diuretics <br /><br /> Some diet pills on the market contain laxatives and diuretics. These merely force a person's body to eliminate vital body fluids. Specifically, a laxative stimulates a dieter's large bowel to empty, but only after food and calories have been absorbed via the small intestines. So fluids are lost in the process and thus the body reacts by retaining water and consequentially, bloating occurs. This simply causes a person to feel they need to lose more weight. Basically, laxatives not only don't work, but are counterproductive. <br /><br /> Prolonged use of laxatives also cause cramps, bloating, bulimia, anorexia, severe abdominal pain, dehydration, gas, nausea, vomiting, electrolyte disturbances, and chronic constipation and when laxative use finally ceases, a person can experience withdrawal symptoms. Laxatives should only be used to correct irregular bowel movement; otherwise they simply cause problems. <br /><br /> Likewise, diuretics are a very dangerous component of diet pills, since they cause heart arrhythmias and dizziness. They also lead to dehydration and ultimately, kidney and organ damage due to the subsequent imbalance of electrolytes within the body. In order to protect itself from further loss of water, the body will again, retain more water and cause an individual to feel even fatter than before. <br /><br /> Conclusion <br /><br /> So far, no pills or artificial diet supplements can adequately replace regular exercise and a nutritious diet. If you want to lose weight, your aim should be for a healthy body, not a damaged one. Don't fall prey to misleading diet commercials and bear in mind that there is no such thing as a "quick fix" to weight loss.   <bio>Kathryn Whittaker has an interest in Health and Beauty related topics. To access more information on <a href="http://www.infactual.com/category/health/">http://www.infactual.com/category/health/</a> or on <a href="http://www.infactual.com/2006/05/01/weight_loss4/">http://www.infactual.com/2006/05/01/weight_loss4/</a>, please click on the links. </bio>]]></content:encoded>
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				<title>What You Should Know Before Using Aloe To Manage Crohns Disease Symptoms</title>
		<link>http://www.artwoo.com/article/what-you-should-know-before-using-aloe-to-manage-crohns-disease-symptoms</link>
		<comments>http://www.artwoo.com/article/what-you-should-know-before-using-aloe-to-manage-crohns-disease-symptoms#comments</comments>
				<pubDate>Fri, 19 Jan 2007 12:27:20 +0000</pubDate>
		<category>aloe vera</category><category>aloe plant</category><category>aloe barbadensis</category><category>crohns disease</category><category>target</category><category>natural anti inflammatory</category><category>wreak havoc</category>		<guid>http://www.artwoo.com/article/what-you-should-know-before-using-aloe-to-manage-crohns-disease-symptoms</guid>
		<description><![CDATA[Although many people who receive an ileostomy find that their Crohn's disease successfully goes into remission, when a person has a Crohn's flare up, they experience inflammation within their digestive track which leads to pain, discomfort, diarrhea, constipation, and many other unpleasant]]></description>
    <content:encoded><![CDATA[Although many people who receive an ileostomy find that their Crohn's disease successfully goes into remission, when a person has a Crohn's flare up, they experience inflammation within their digestive track which leads to pain, discomfort, diarrhea, constipation, and many other unpleasant symptoms. If flare ups happen often, many people try to find different ways to naturally treat the disease instead of relying on drugs. One natural treatment method for treating stomach disorders is <a href="http://www.artwoo.com/tag/aloe+vera" rel="tag">aloe vera</a>. <br /><br /> It has been scientifically proven that aloe vera is a natural anti-inflammatory. It is the belief of many medical and scientific researchers that a natural anti-inflammatory is safer and has a better effect on the body than a synthetic anti-inflammatory. The reason is because natural anti-inflammatory treatments appear to <a href="http://www.artwoo.com/tag/target" rel="tag">target</a> various inflammatory responses, instead of only targeting one as is the case with many synthetic types. <br /><br /> In addition, a natural anti-inflammatory is usually gentler on the body and does not <a href="http://www.artwoo.com/tag/wreak+havoc" rel="tag">wreak havoc</a> on the immune system causing the negative side effects often resulting from prescription anti-inflammatory meds that are typically recommended for Crohn's disease. <br /><br /> What is aloe vera?  Aloe vera (<a href="http://www.artwoo.com/tag/aloe+barbadensis" rel="tag">Aloe barbadensis</a>) is the most common form of the <a href="http://www.artwoo.com/tag/aloe+plant" rel="tag">aloe plant</a> and it has been used as a medicinal treatment for centuries, starting with the Ancient Egyptians. The only part of the aloe plant that is used for medicinal purposes is the sap and the gel located within the leaves. The sap is better known as aloe latex. <br /><br /> How is aloe used as a treatment?  Aloe can be used in two different ways. The first, and most common, is to externally treat skin wounds caused by dryness, cuts or burns. Gel is applied to the injured area and provides pain relief, sooths the skin and promotes healing. <br /><br /> The second form of treatment is when aloe is ingested to treat internal problems such as constipation, stomach disorders, diabeties, and many other problems. Sometimes aloe vera is even used to aid in digestion. When taken internally, aloe is available in powder and liquid forms. <br /><br /> Aloe latex and Crohn's disease -- Although aloe is generally safe when used externally as a gel, ingesting aloe, especially aloe latex when you suffer from Crohn's disease is contraindicated. Aloe latex is an extremely powerful laxative and is contraindicated with Crohn's because it decreases the effectiveness of any medication that is taken with it simultaneously. <br /><br /> Aloe latex will cause other medications to move through the digestive track far too quickly to have any effect as treatment. In addition, aloe latex is not generally used as a laxative to treat constipation due to the fact that it often causes painful cramps in the abdomen. <br /><br /> Aloe latex has other risks including:  •It is habit-forming  •Prolonged use of aloe latex will require higher doses to work effectively which eventually leads to permanent damage to the intestinal muscle.  •Large doses result in kidney damage  •Aloe latex is not safe for pregnant women or mothers who are breast feeding. <br /><br /> Even though aloe latex is not an ideal treatment for Crohn's, ingesting another form of aloe, such as aloe gel may be an alternative. Nevertheless, always check with your doctor before using aloe vera to treat Crohn's disease. Furthermore, you can always ask your doctor about other alternative treatments that may be effective.   <bio>If you are looking for more <a href="http://www.natural-crohns-disease-relief.com/blog" >http://www.natural-crohns-disease-relief.com/blog</a> symptoms please visit <a href="http://www.natural-crohns-disease-relief.com" >http://www.natural-crohns-disease-relief.com</a> and sign up for a free newsletter. </bio>]]></content:encoded>
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				<title>Bojenmi Chinese Tea: The Ultimate Secret For Weight Loss And More!</title>
		<link>http://www.artwoo.com/article/bojenmi-chinese-tea-the-ultimate-secret-for-weight-loss-and-more</link>
		<comments>http://www.artwoo.com/article/bojenmi-chinese-tea-the-ultimate-secret-for-weight-loss-and-more#comments</comments>
				<pubDate>Tue, 18 Jul 2006 04:27:22 +0000</pubDate>
		<category>chinese tea</category><category>tea leaf</category><category>herbs and their uses</category><category>blood lipids</category><category>fujian province</category><category>cassia</category><category>weight loss</category>		<guid>http://www.artwoo.com/article/bojenmi-chinese-tea-the-ultimate-secret-for-weight-loss-and-more</guid>
		<description><![CDATA[Known as Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular products of China that has been used mainly for weight loss. In fact, it has been used for such purpose for the past twenty years.  The term "bojenmi" actually means "slim and beautiful" in Chinese. It is]]></description>
    <content:encoded><![CDATA[Known as Baojianmei Jianfei Cha in Chinese, bojenmi <a href="http://www.artwoo.com/tag/chinese+tea" rel="tag">Chinese tea</a> is one of the most popular products of China that has been used mainly for <a href="http://www.artwoo.com/tag/weight+loss" rel="tag">weight loss</a>. In fact, it has been used for such purpose for the past twenty years. <br /><br /> The term "bojenmi" actually means "slim and beautiful" in Chinese. It is produced under the Egret River Brand of the Xiamen Export Corporation (XMEHECO) in Xiamen, an island of <a href="http://www.artwoo.com/tag/fujian+province" rel="tag">Fujian province</a>. <br /><br /> The <a href="http://www.artwoo.com/tag/herbs+and+their+uses" rel="tag">Herbs and Their Uses</a> <br /><br /> The bojenmi Chinese tea formulation is basically provided in the form of a loose tea and easy to use tea bags. Several ingredients are used for this herb formulation, but the main ingredient is the <a href="http://www.artwoo.com/tag/tea+leaf" rel="tag">tea leaf</a> from Fujian Province. Reports have revealed that 50 percent of this product contains tea leaf which has been shown to help lower <a href="http://www.artwoo.com/tag/blood+lipids" rel="tag">blood lipids</a>. An extract of other herbs, however, are sprayed onto the tea leaf to make the finished beverage product, which is then prepared by steeping in boiled water for 3 to 4 minutes. <br /><br /> The other well-known ingredients of bojenmi Chinese tea are the following: <br /><br /> • Crataegus (shanzha)  • Malt (maiya)  • Pharbitis (qianniuzi)  • Pogostemon (huoxiang)  • Hoelen (fuling)  • Citrus (chenpi)  • Alisma (zexie)  • <a href="http://www.artwoo.com/tag/cassia" rel="tag">Cassia</a> (juemingzi)  • Phaseolus (chixiaodou)  • Shen-chu (shenqu)  • Raphanus (laifuzi) <br /><br /> Accordingly, these herbs are traditionally used to enhance digestion, resolve accumulations of phlegm and moisture, eliminate food stagnation, and provide a slight laxative action. Also, the combination includes the four therapeutic actions relied upon by the Chinese doctors to promote weight loss and reduce blood lipids. <br /><br /> It is interesting to know that malt, shen-chu, cratageus, raphanus, citrus peel and pogostemon are used to invigorate the digestion of foods in the stomach. The holen mushroom, phaseolus, alisma, citrus and pogostemon also have power to remove excess fluid. Then, the cassia and pharbitis are said to provide a laxative effect, while the crataegus, alisma, and cassia reduce blood lipids. In addition, the combination of malt, shen-chu, crataegus and raphanus was shown in a clinical trial to lessen the symptoms of abdominal distention, eructation, acid regurgitation, intestinal gurgling, as well as intestinal cramping in patients with sluggish bowel function. <br /><br /> The Right Dosage <br /><br /> Experts recommend that the right dosage of bojenmi Chinese tea is 3 to 6 grams each time to be taken three times a day. So, about 9 to 18 grams of the bojenmi Chinese tea leaves carrying the herbal extracts is then taken in one day. That would be 3 to 6 bags of bojenmi Chinese tea, as one tea bag contains 3 grams. <br /><br /> According to the bojenmi Chinese tea package information, if no dietary changes are considered, one can still lose weight, though it is best to have a low calorie diet for continued weight loss. <br /><br /> The Bojenmi Chinese tea actually has a mild taste, something like the ordinary black tea, but with a slight added spicy-bitter taste. If desired, you can add a small amount of sugar or other sweetener on it to alter the taste.   <bio>Are you sick of the lies and tired of getting ripped off by so called "breast enhancement products" over and over again? Then I have some wonderful news for you... I will show you how you can get the shape you've always wanted! Visit <a href="http://www.natural-breast-pills.com" >http://www.natural-breast-pills.com</a> Active hyperlink must stay w/article. </bio>]]></content:encoded>
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