http://www.artwoo.com Returned search results for large intestines Copyright 2008 Tue, 02 Dec 2008 17:06:09 +0000 http://www.artwoo.com/rss/large+intestines http://www.artwoo.com/article/surgery-for-weight-loss-knowing-your-options http://www.artwoo.com/article/surgery-for-weight-loss-knowing-your-options#comments Sun, 31 Dec 2006 04:27:05 +0000 weight loss surgerysurgical weight losslarge intestinessmall intestinesbody mass indexlap band surgerysurgeries http://www.artwoo.com/article/surgery-for-weight-loss-knowing-your-options weight loss surgery. There are several different types of surgical weight loss options than works for those who are morbidly obese. The biggest advantage of having weight loss surgery is that most patients are able to lose their excess weight over a couple of years and can keep most of the weight off. In addition, weight loss surgery can also help resolve a host of health problems related to obesity.

Before having weight loss surgery, a patient must qualify. A doctor that specializes in these types of surgeries will carefully consider each patient's case before making a decision. For the most part, those who are good candidates for these types of surgeries must be considered morbidly obese.

This means that they must be at least 100 pounds or more over their normal body weight or twice their recommended body mass index. Patients who qualify for this surgery must be relatively healthy otherwise and not suffer from problems with the stomach, pancreas and intestines.

There are generally three types of weight loss surgery that are performed on overweight people. All of these surgeries either make the stomach capacity smaller by creating a new stomach pouch, or shortens the digestion tract by connecting the stomach to the large intestines and completely bypassing the small intestines.

The newer Lap-Band surgery makes a smaller stomach and is usually recommended because of the shorter recovery time and risks. In addition, the Lap-Band is often preferred because it is reversible and adjustable. Patients experience a more even paced rate of weight loss and are able to keep it off longer than with other surgical methods.

The Roux-en Y Gastric Bypass is a procedure that minimizes the amount of food that passes into the stomach. It also decreases the amount of food that is absorbed into the digestive system. The stomach is either stapled or sewn closed at the upper half creating a smaller stomach on top. The intestines are then connected to the smaller stomach and food passes directly from one are to another.

The initial advantages of this surgery are that there is rapid weight loss right after surgery. This surgery also has a higher success rate than other forms of weight loss surgery. However, the gastric bypass is often more invasive and recovery time is longer. The Vertical Banded Gastroplasty is a very similar surgery, but the stomach is stapled and the intestines are left intact.

The more extreme of the weight loss surgeries is called the Biliopancreatic Diversion. During this surgery, about three-fourths of the stomach is completely removed and the rest of the stomach is connected to the final segment of the small intestines.

There are several disadvantages to this approach including having a higher mortality rate; the dumping syndrome, more invasive and can lead to life long bone density loss and anemia. The advantages to this weight loss surgery are that it allows for larger meals and it presents patients with the greatest amount of initial weight loss. Visit http://www.Medopedia.com for information about adjustable gastric banding surgery. ]]> http://www.artwoo.com/article/what-is-mini-gastric-bypass-surgery http://www.artwoo.com/article/what-is-mini-gastric-bypass-surgery#comments Thu, 18 Oct 2007 03:25:01 +0000 gastric bypass surgerymini gastric bypass surgerystomachsmall intestinesweight reduction surgerylaparoscopemorbidly obese http://www.artwoo.com/article/what-is-mini-gastric-bypass-surgery morbidly obese. This route is called weight reduction surgery. There are many different surgical procedures which fall under this umbrella. You will find that one of these is called mini gastric bypass surgery.

Of the many different weight reduction surgeries that are possible you will find that mini gastric bypass surgery is considered as being one of the better ones to have. The reason for this is because of the least amount of surgical invasion which occurs. This statement simply means that instead of having a large cut performed on the stomach the surgeon will make a small incision.

With the aid of an instrument called a laparoscope the surgeon will see where the mini gastric bypass surgery needs to be performed. The laparoscope will show via the attached camera the walls of the stomach. This allows the surgeon to staple the entire stomach into the shape of a narrow tube. This tubular stomach is then attached to a part of the small intestines.

In order to make the mini gastric bypass surgery more effective the tubular stomach is attached to the small intestines about six feet from the original starting point. This allows the stomach to bypass the part of the small intestine where usually most of the food is digested and absorbed into the body.

The theory behind the mini gastric bypass surgery is that by creating a smaller space for food you have the ability of reducing your weight. The added benefit of the stomach being placed six feet from the starting point of the small intestines is that most of the calories and fats will not become absorbed into your system.

The other benefits which can be found with having a mini gastric bypass surgery performed is that it is less expensive than the traditional weight reduction surgeries. Besides this you will find that a mini gastric bypass also provides you with the opportunity of having this operation reversed if it is necessary.

In general the entire mini gastric bypass procedure will take about 30 minutes. The time that you need to spend recovering from the surgery in hospital is about 24 hours. These are some of the benefits which patients of mini gastric bypass surgery experience. It is for these reasons mainly that mini gastric bypass surgeries are now becoming the favorite option for weight reduction surgery. Author's Sites: http://www.easyhomeremedy.com/pregnancy_weight_loss/index.html , http://www.easyhomeremedy.com/home_remedy_for_vaginal_infections.html ]]> http://www.artwoo.com/article/how-to-prevent-your-horse-from-getting-diarrheaby-fixing-his-teeth http://www.artwoo.com/article/how-to-prevent-your-horse-from-getting-diarrheaby-fixing-his-teeth#comments Mon, 05 Feb 2007 06:27:07 +0000 cheek teethbad teethintestinesdiarrheavet schoololder horsescontact http://www.artwoo.com/article/how-to-prevent-your-horse-from-getting-diarrheaby-fixing-his-teeth diarrhea. Your horse can get it for many reasons. But did you know a major cause of horse diarrhea is poor dental care? It's true. Here's why. And what you can do to help prevent this smelly problem...

Your horse's digestive system was designed to take frequent meals in very small amounts. That's why horses in the wild seldom get diarrhea. They graze on whatever forage they find on the open range. And they grind it up into fine particles, form it into a ball (called a 'bolus'). Then they coat it with saliva before sending it to their stomachs for digestion.

But if your horse has bad teeth, he can't grind his food finely enough. So when it finally arrives in his intestines, it can't just slide on through. Instead, it irritates the walls of his intestines, causing a low grade inflammation. And inflammed intestines equals horse diarrhea.

That's why you see so many older horses coming down with the runs. They've ground their teeth down so much over the years that they can't digest their food like they used to.

So if you suspect this to be your horse's problem, what should you do?

Call your equine veterinarian. In order to graduate from vet school, he/she has to pass examinations not only on horse medicine, but also horse dentistry. The most routine horse dental procedure your vet performs is called floating.

When you vet floats your horse's teeth, he essentially does 2 things. First, he files off the sharp enamel points from the outer edges of the upper cheek teeth. Then he files off the inner edges of the lower cheek teeth.

The result is better contact between the upper and lower teeth when your horse chews his food. If he has better tooth contact, he'll be able to grind his food into finer particles. The finer he grinds his food, the less chance he'll have to irritate his intestines.

And that greatly decreases your chances of having a really smelly mess to clean up.

We'll talk more about horse dental floating in future articles, so keep your feed reader pointed at Horse IQ. So have a good ride, and I'll see you next time.

Yours For Better Horse Health,

Sierra Lynch Sierra Lynch makes it easy to keep your horse healthy and happy. With over 16 years experience riding and caring for horses, Sierra will make sure your horse is always ready to ride. For everything from horse health to horse tack and equipment advice, visit Sierra on the web at http://www.horseiq.com ]]> http://www.artwoo.com/article/how-can-zoloft-help-with-irritable-bowel-syndrome http://www.artwoo.com/article/how-can-zoloft-help-with-irritable-bowel-syndrome#comments Sun, 02 Mar 2008 01:15:02 +0000 diarrhea medicationirritable bowel syndromeabdominal crampsibs symptomsgastrointestinal tractprescription medicationssymptom reduction http://www.artwoo.com/article/how-can-zoloft-help-with-irritable-bowel-syndrome irritable bowel syndrome are first introduced to an anti-spasmodic drug when they are initially diagnosed. However, you could have received a low dosage of an anti-diarrhea medication or antidepressant instead.

To be honest, there are a wide variety of different prescription medications that are available for IBS symptoms. However, the effectiveness of these drugs may vary from one patient to the next.

Trying to ascertain which drug will do the trick for you is something that will more than likely have to be done through trial and error. IBS medications are symptom-specific which means that they try to reduce such symptoms as constipation, painful abdominal spasms and diarrhea. If the first IBS drug that you try does not help in symptom reduction, then go on to another option.

Currently, many IBS patients seem to be quite frustrated with the lack of reliable, safe and effective therapies that will treat their symptoms. They would definitely like to see new treatment options that would have a tremendous impact on their problem, that is, the ability to prevent symptoms. That is a tall order to fill. For the time being, it is better to take something than have nothing at all. The only thing you can do is to keep those fingers crossed for new medication therapies that may be on the horizon.

For Irritable Bowel Syndrome Pain

Antidepressants that have been found to be effective in treating IBS can be delivered to the patient in a low dosage which can raise the threshold for pain for those who suffer from painful abdominal cramps. They are also able to decrease the rate of contractions in the gastrointestinal tract. This will change the bowel function in patients such as helping those who suffer from diarrhea as well as constipation.

Why would an antidepressant such as Zoloft help IBS sufferers? The antidepressant is meant to affect the uptake of a specific neurotransmitter called serotonin which is directly involved with the development of clinical depression. This occurs in the brain. It is interesting to note that the enteric nervous system of the intestines is rich with nerves containing large amounts of serotonin. Approximately 95% of all of the serotonin in a person's body is not found in the brain but in the intestines. Therefore, the effect of an antidepressant such as Zoloft on the brain is also felt in the intestines as well.

It is important to take note of the fact that the dosage of antidepressants used for IBS is a good deal lower than when it is used to treat depression. The doctor who is prescribing an antidepressant such as Zoloft for IBS should be familiar its use for this disease as different antidepressants can cause different side effects. At times, symptoms can worsen instead of subsiding.

SSRI antidepressants such as Prozac, Paxil, Celexa and Zoloft can serve to stimulate the production of serotonin and can sometimes trigger severe IBS attacks in those patients who suffer from diarrhea. They are very helpful for those patients who suffer from constipation. You may wish to discuss with your doctor the possibility of using Zoloft for your treatment of IBS. Article written by Jessica Bradbury, she has a site dedicated to bottom line information on IBS at http://www.ibs-information.com ]]> http://www.artwoo.com/article/causes-of-dog-health-problems-bloody-stool-issues http://www.artwoo.com/article/causes-of-dog-health-problems-bloody-stool-issues#comments Fri, 08 Jun 2007 01:19:57 +0000 contactbreeds of dogsbloody stoolmelenahematocheziahealth problemsblack stools http://www.artwoo.com/article/causes-of-dog-health-problems-bloody-stool-issues Melena is the number one cause of dog health problems bloody stool issues. Melena and hematochezia cause the dog to have bloody stool. Melena is blood that the dog digested, and looks dark in color. Hematochezia is considered fresh blood in the stool and is considered minor compared to melena. Many health reasons result in a bloody stool and most tests by a veterinarian will confirm the problem.

This health problem causes a lack of energy and sometimes incontinence, as accidents happen due to the inability to move outdoors quickly. By restricting food, the dog will eventually stop the diarrhea and give the intestines time to heal. If the diarrhea results from infection or parasite, the problem will persist until proper medical is received. This condition affects all sizes and breeds of dogs no matter what you do to prevent it.



Causes of Dog Health Problems Bloody Stool Issues

Medications, infections, cancer and foreign objects digested by the dog. A metabolic disorder or hemorrhagic gastro enteritis may cause a dog to have a bloody stool. Some heavy metal or blood ingestion and gastrointetestinal ischemia are all causes of melena in dogs. Metabolic diseases cause ulcers of the stomach or intestines and can result from many different causes. If your dog health problems bloody stool issues arise with such signs as pale gums, frequent urination and thirst, lack of appetite and weight loss are all signs of problems along with dark black stools. For more inf see http://www.aboutdoghealth.org/dogbreedhealth/Pomeranian.html on pomeranian dog health.

If the dog continues to have diarrhea for more than twenty-four hours, medical treatment is required. The first thing you can try is a bland diet of rice and potato instead of their regular food. This may help, but in case it does not, you may need to have a veterinarian determine the cause.

Diagnosis and Treatment of Dog Melena

When you notice black or dark colored stools, you need to contact the vet for further tests. These tests will include urinalysis, a biochemical work up, stool sample diagnosis, blood work up, ultrasound and chest/abdominal x-rays. After these tests are concluded, the vet will determine the exact cause of the dog health problems bloody stool issues and discuss treatment with you.

If the dog does not have a severe health condition, they may be treated at home instead of an overnight stay at an animal clinic. A special diet of a bland diet that is specified by the vet and any medications prescribed by the veterinarian need to be dealt with at home in order to treat the dog health problem bloody stool issues. In most cases, medications are needed to block stomach acids and coat the intestines. If you do not see any improvement, you need to contact the vet for further treatments. .

Get treatment for your dog if this problem persists and stick to a strict diet and medication schedule for proper treatment of a sick dog. The dog will need plenty of rest and a calm environment in order to heal and come back to health. You can also find more info on http://www.aboutdoghealth.org/dogbreedhealth/boxer.html on Boxer dog health and http://www.aboutdoghealth.org/doghealthproblems/large-dogs.html on large dog health issues. http://AboutDogHealth.org is a comprehensive resource to help dog owners identify their dog's illness. ]]> http://www.artwoo.com/article/do-you-experience-these-crohns-symptoms http://www.artwoo.com/article/do-you-experience-these-crohns-symptoms#comments Thu, 23 Aug 2007 16:45:01 +0000 crohn s diseaseprobably already know thatfistulasbloatingintestinesremissionloose stools http://www.artwoo.com/article/do-you-experience-these-crohns-symptoms probably already know that Crohn's disease is different for everyone, and not everyone has a severe case. However, all sufferers have to watch out for Crohn s symptoms when they think they are in remission so that they know when they need to seek active treatment again.

Remission is possible for almost every patient, but because there is no known cure for crohn's it is unlikely to last forever. If you aren't adept at spotting your symptoms early, you should talk to your doctor about what to look for, and when you should come in to see them for more evaluation and possible treatment.

The main symptom of Crohn's is the inflammation, but because this happens internally, it is not really something you will notice right away. You will know something is going on when associated symptoms appear. These early symptoms often start with bloating and discomfort in the abdominal area. You will also probably start to have loose stools, and cramping will occur most noticeably in the stomach and intestines. Vomiting can happen as a result of the nausea caused by the cramping, but that is not quite as common.

You may already know how to handle these symptoms, and even though they are not comfortable, you can probably live with them for the most part. You may not even have to see your doctor at that point, but you should ask your doctor at what point they want you to come in to see them.

When Crohn s symptoms get worse, however, you do have to go in as soon as you can. You may notice that there is blood in your stool and that the pain is much worse. This can mean a few different things. Commonly, it's the result of small fissures (or tears) somewhere in the digestive tract, or that there is an abscess. There are times when fistulas might form, and those can carry infection to the rest of your body. Surgical intervention may be required to repair the damage caused by fistulas.

When you begin to notice bloating and pain in the intestines, you may also be experiencing fatigue and be feeling very weak. This might also accompany weight loss. When unexplained weight loss occurs it signals your body is struggling to take the nutrients it needs from your food and that there is a problem that needs to be corrected very quickly. In extreme cases, you might need IV fluids, and antibiotics. Your doctor will need to see you to make sure you are still healthy, and possibly to adjust your medications. They may also want to be sure there are no blockages effecting the intestines that needs to be corrected.

It might take you a little while, but you will soon learn to know which Crohn s symptoms you need to worry about, and which ones you can care for on your own at home. It is important that you know when you have to go in to see your doctor for additional treatment. There may be times when a simple tweak of your medications is all that you need. You'll no doubt get good at noticing when your symptoms are out of control and when you are okay, but you should always ask if in doubt. Grab your free copy of Sharon Dobson's brand new Crohn's Disease Newsletter here at http://natural-crohns-disease-relief.com?source=is which is overflowing with tips to help you understand your crohn s symptoms and the best crohn's disease and treatment options available. ]]> http://www.artwoo.com/article/overview-of-ibs http://www.artwoo.com/article/overview-of-ibs#comments Fri, 01 Sep 2006 22:27:10 +0000 ibslower stomach painirritable bowel syndromelarge intestinesufferinglarge intestinescause people http://www.artwoo.com/article/overview-of-ibs IBS, Irritable bowel syndrome isn't just a problem. It's a way of life. IBS refers to a condition that is characterized by the large intestine not operating in the way that it should. Not really a disease, IBS is a disorder. The interesting thing to note is that patients who suffer from IBS exhibit no abnormalities in their intestine nor have they sustained intestinal damage. That is the real mystery of the disorder.

For this reason, no clear-cut cause for IBS has ever been established. There are some observations and theories on the subject. One thing that experts do note is the fact that IBS appears to include both sensitivity and muscle spasms in the large intestine. Because of this, gas and stool move quickly through the small and large intestines. Patients suffering from IBS may notice that this condition escalates when they are suffering from great amounts of stress. When life is going smoothly, and patients are at ease, the symptoms often fade tremendously.

Patients suffering from IBS have to endure a variety of symptoms. Among these are bloating, diarrhea, sometimes constipation, lower stomach pain, and cramping. The pain that comes along with IBS isn't a constant pain. It can disappear for days or weeks even. The pain often goes away after a patient has a bowel movement.

If you are suffering from IBS, the muscles and nerves that reside in your large intestine have strong responses to outside factors such as stress. Certain foods that don't bother most people can spark stomach muscle contractions that lead to diarrhea when the food is sped through your digestive track.

An extremely common disorder, IBS affects about one in every five Americans over the age of twenty. Because of the embarrassing nature of the disorder, many people do not seek medical attention for this problem.

Depending on the severity of your disorder, it can range from annoying to life-altering. In severe cases, it can cause people to be unable to leave the house, maintain a job, or lead an active life. For this reason, it's important to seek medical attention, garner a diagnosis, and discuss treatment options.

IBS differs from other irritable bowel disorders, especially in the fact that there are no abnormalities in the intestines and no apparent cause for the episodes. A doctor makes the diagnosis mostly by evaluating your symptoms and ruling out all other possibilities. Your doctor will more than likely order a series of tests to ensure that you do not suffer from another type of irritable bowel disorder or even a more serious condition.

If you are one of the millions of Americans who suffers from IBS, take comfort in the knowledge that you are not alone. With around 20% of the population suffering from this disorder, it is nothing to be ashamed of. Talk to your doctor about methods of coping with this disorder. Don't let IBS control your life. Many patients lead normal, rich, complete lives. Susan Reynolds has an interest in IBS. For further information on IBS please visit http://www.natural-irritable-bowel-syndrome-relief.com/ibs.html or http://natural-irritable-bowel-syndrome-relief.com/blog/2006/08/26/overview-of-ibs/ .. ]]> http://www.artwoo.com/article/info-on-irritable-bowel-syndrome http://www.artwoo.com/article/info-on-irritable-bowel-syndrome#comments Mon, 27 Aug 2007 14:30:01 +0000 irritable bowel syndromechemicals in the brainbowel habitgastrointestinal disordergastrointestinal discomfortmucus in the stoolmuscle contractions http://www.artwoo.com/article/info-on-irritable-bowel-syndrome Irritable Bowel Syndrome or IBS is a chronic gastrointestinal disorder. It is a disrupting condition in which sufferers usually experience gastrointestinal discomfort and bowel habit variability. Although, info on irritable bowel syndrome shows that the symptoms are extensive and reminiscent to other gastrointestinal disorders, it can be diagnosed by eliminating other conditions that have similar signs, and investigating the patient's history and physical symptoms.

Aside from the main symptoms of abdominal pain and bowel habit changes, there are also other symptoms, which present themselves with irritable bowel syndrome.

Some of these symptoms include abdominal bloating or gassiness, presence of mucus in the stool and a feeling of not having been completely emptied after a bowel movement.

Bowel habit alterations are either predominately diarrhea or constipation depending on the variety of muscle contractions in the intestines. Although, some people can alternate between diarrhea and constipation.

The disorder is long-term in nature but is manageable and can be treatable, and the condition causes no physical changes or damage to the Gastrointestinal (GI) tract. Even in children, if they have IBS, there has been seen to be no effect on their development or growth.

The exact cause or trigger for IBS is still unknown. One explanation is that it may be caused by faulty communication between the brain and the intestinal tract, which causes muscle contractions thereby altering the digestive process presenting the symptoms of abdominal cramping and inconsistent bowel movement.

Neurotransmitters can be seen as chemicals in the brain that act as information carriers to the rest of the body. It is thought that with some IBS sufferers certain elements and hormones throughout the body may have been altered or inappropriately produced due to stress, sudden hormonal changes or immunological response.

These interactions between the neurotransmitters and the intestines may adversely affect the signals in the digestive system and so cause muscle spasms and contractions in the intestines. As spasms and contractions intensify, it can lead to the common symptoms of irritable bowel syndrome.

Some theories suggest that irritable bowel syndrome stems from the presence of a previous disease, virus or condition.

Continue reading to discover how you can sign up for our free newsletter and find out what really works to relieve IBS.

IBS itself can not be the cause of other graver illnesses like inflammatory bowel disease, appendicitis or ovarian cancer.

Studies have shown that those with IBS seem to have hypersensitive intestines which react more powerfully and frequently to stimuli. Pain or cramping is usually the most common symptom as nerve endings in the gastrointestinal tract are often irritated.

There are speculations whether food allergies trigger irritable bowel syndrome. As a preventive measure, it is recommended to try a hypoallergenic diet and keep a food diary to gather as much info on irritable bowel syndrome, and the foods that may trigger your condition as possible. Sign up for Susan Reynolds' free IBS newsletter - Overflowing with easy to implement methods to help you discover more about info on irritable bowel syndrome at http://www.natural-irritable-bowel-syndrome-relief.com/?source=is ]]> http://www.artwoo.com/article/what-is-constipation http://www.artwoo.com/article/what-is-constipation#comments Sat, 18 Aug 2007 19:20:00 +0000 causes of constipationlarge intestinenormal bowel movementstoolsfruits and vegetablesurgeinsufficient exercise http://www.artwoo.com/article/what-is-constipation normal bowel movement than usual.

It is accompanied by straining, incomplete evacuation and passage of hard stools.

Who gets Constipation? It is particularly common among the elderly and younger children.

How do you get Constipation?

There are a few causes of constipation:

1. Insufficient fibre(fruits,vegetables) to form bulk in the stools.

2. Insufficient fluid in the diet(at least 8 glasses of water).

3. Insufficient time to go to toilet when there is the urge to pass motion.

4. Insufficient exercise to help the intestine to move especially after meals, common in sedentary jobs and older people

5. Stress cause the constriction of the anal sphincter preventing the stools from passing.

6. Depression on the other hand depress the movement of the intestines.

7. Drugs like cough mixture containing codeine,antispasmodic, antacids may also reduce the motility of the intestine.

8. Pregnancy in the later stage cause the womb to press against the intestine.

9. People with low thyroid hormone slows down the movement of the intestines.

10. People with piles or pelvic space occupying swelling which may press against the intestine or rectum.

How to avoid Constipation?

Avoidance of constipation include:

1. Increase in daily fibre intake to at least 15gm (eg. 1 bowl of bran cereal for breakfast), fruits and vegetables).

Fibre increases the bulk of the stool allowing easy passage of stools through the large intestine.

2. Drink at least 8 glasses of water a day (2 litres). Water reduces the hardness of stools.

3. Regular exercises at least 2-3 times a day especially after meals. Exercise will enhance intestinal movement.

4. Allow a distraction free period of 15 min a day for bowel movement. The strongest intestinal movement occurs after breakfast.

5. Do not ignore or suppress the urge to pass bowel movement. This may impair the sensation to detect initiation of bowel movement leading to constipation.

How to treat Constipation?

1. Follow the advice above.

2. Consult your family doctor to exclude any abdominal swelling which may be blocking the passage of stools.

A colonoscopy may be needed to check the large intestines for tumours or early cancer. Your piles may be removed during the colonoscopy if found to be obstructing passage of stools.

3. Try Yogurt or fermented milk with lactobacillus as a method to stimulate more production of bulk in stools.

4. Try not to take laxatives unless it is deemed necessary by your doctor. Most doctors preferred not to use medicine in combating constipation.

5. Learn to relax the anal sphincter by doing some pelvic exercises Kenneth Kee email: kwk481@gmail.com website: http://www.kennethkee.com http://kennethkee.blogspot.com http://dotkee.110mb.com http://mirage800.110mb.com http://success.myweb.io http://mirage.myweb.io Profile: A newbie to world of internet marketing. At the age of 59 years, I am struggling to learn the in and outs of online marketing. I am a educator,part-time healthcare worker,computer hardware hobbyist,now ebook writer and internet marketer. I am also a full time lifelong learner. Graduated in 1972, did my Masters in 1991 and doctorate in 1993. ]]> http://www.artwoo.com/article/candida-and-probiotics http://www.artwoo.com/article/candida-and-probiotics#comments Mon, 30 Oct 2006 22:27:07 +0000 vaginal yeast infectionsgood bacteriaharmful bacteriaviruses and bacteriabiotenprobioticprobiotics http://www.artwoo.com/article/candida-and-probiotics Probiotics are a popular dietary supplement that includes microorganisms that are beneficial to the human body. They have shown to be important to sufferers of Candida by helping to repopulate the "good" bacteria in the intestines that help to keep Candida under control. They help the body make many vitamins, such as bioten, vitamin B-6, folic acid and niacin. They aid the body in digestion and help to combat vaginal yeast infections in women.

Probiotics also have been shown to help tip the acid balance by secreting lactic acid and acetic acid in the intestines and vagina, helping to deprive harmful bacteria of the nutrients they need to flourish. The 'good' bacteria in the body make enzymes that are key to fighting an overgrowth of Candida in the body. Probiotics should be taken with a meal.

The bacteria that lives in the colon serves a vital function for the human body. Not only are they the bodies scavengers, helping to absorb any last nutrients that the intestines left behind, they also help to attack any evil bacteria lurking in the body and looking to make us sick. The main use of Probiotics is to help put the body back on an even keel, due to an outbreak of Candida, or other reasons, such as a poor, nutrient-lacking diet or even an overuse of antibiotics.

Probiotic treatment has been linked to a decrease in the likelihood of colon cancer since the micro organisms release compounds that are known to kill some yeasts, viruses and bacteria.

Probiotic treatment is even prescribed for sufferers of urinary tract infections and vaginitis. The possible benefits of probiotic treatment is only now being researched fully and more should become known over the coming years.

Live yogurt is the best known probiotic therapy. Women have known for years that the best way to stave off yeast infections after taking antibiotics is to enjoy a cup of yogurt, but the health benefits of this snack favourite may be wider than previously thought. Yogurt is cultured with the same sort of bacteria that live in your stomach and intestines and helps protect against the growth of Candida. Adding yogurt to your diet or to the diet of a child has shown to lessen intestinal and vaginal problems, diarrhea and Candida yeast growth. It is also thought that it helps with immune system health.

For Candida sufferers who are starting out with Probiotic treatment, be prepared for a few days of gastronomical problems. Increased abdominal pain, diarrhea and flatulence are common as the body gets itself back on an even keel.

This is still a very controversial treatment, since the connection between Candida and antibiotics killing off too much beneficial bacteria in the intestine hasn't been proven. Do not begin any supplement program without first consulting a doctor. Probiotic treatment for Candida has many ardent followers, but the sneaky thing about Candida is that one treatment that works for one person will not necessarily work for all. Keeping a diary of your symptoms is an excellent way to see what treatment is working for your own Candida symptoms and what isn't. Jane Symms has an interest in Candida. For further information on Candida please visit http://www.eliminating-candida.com/candida.html or http://www.eliminating-candida.com/blog/2006/10/10/candida-and-probiotics/ .. ]]> http://www.artwoo.com/article/internal-herbal-cleansing http://www.artwoo.com/article/internal-herbal-cleansing#comments Fri, 20 Oct 2006 04:27:02 +0000 herbal supplementsherbsalternative healthintestineswasteshealth food storehealth practitioners http://www.artwoo.com/article/internal-herbal-cleansing alternative health clinic for advanced forms of herbal cleansing or simply take herbal supplements at home.

There are many products on the market in the form of pills or powders with various herbal combinations depending on the particular type of cleansing you wish to undertake.

One can take herbs to cleanse the liver, kidneys, and other vital organs. The most popular form of herbal cleansing however, is to clean the intestines. The purpose behind herbal cleansing is to remove wastes and toxins from the body so cleansing the intestines is the logical choice.

An efficiently functioning digestive tract will help support and nourish the body. Properly formulated herbal supplements can assist the elimination of wastes and improve the assimilation of nutrients in the body.

Many alternative health practitioners believe that ill health begins in the colon and the first step in preventing and treating disease is to cleanse the digestive tract. Our modern diet of heavily processed food along with sedentary lifestyles contributes to the accumulation of waste products in the colon and a sluggish digestive system.

Herbal cleansing help restore the body to its normal state of being able to repair itself and ward off disease. Some claim that herbal cleansing remedies can help rid the body of parasites which could be responsible for a variety of diseases. Another claim of herbal cleansing products is that the herbs help to loosen old material in the intestines and allow it to pass out of the body. In addition, some herbs may help to tone the bowels to allow them to function more normally to aid in the rapid elimination of wastes.

There are actually many varieties of herbal supplements on the market today and the function will depend upon which herbs are used in the product. You can easily find herbal cleansing products at your local health food store. You can also shop for them online where you will be assured of having access to a huge variety of products and be able to research them and then compare prices before you buy.

When buying herbs it is important to buy quality standardized herbal preparations. It is usually not a good idea to buy herbal supplements based on price alone. Stick with well known and respected name brands and if you have any questions, consult your physician or alternative healthcare provider for medical advice.

If you currently are on prescription medication or have an illness, it is particularly important to talk with your doctor before adding herbal supplements to your diet as some herbs may react with your medications. Sarah Thomas provides articles on http://www.sosmenopause.com. You can find more of her work at the site http://www.herbal-central.com ]]> http://www.artwoo.com/article/why-you-should-colon-cleanse http://www.artwoo.com/article/why-you-should-colon-cleanse#comments Thu, 16 Oct 2008 16:08:24 +0000 deadly toxinsacne problemscolon healthbloated tummyunwanted organismsbrittle nailsstomach discomfort http://www.artwoo.com/article/why-you-should-colon-cleanse
Do you suffer from bloating, gas, or constipation? How about difficulty digesting foods, tired throughout the day, and a bloated tummy? All of these symptoms can be the result of toxins in your intestine and you may be in need of a good colon cleansing!

A Little History

Colon cleansing has been around for thousands of years across almost every known civilization. In ancient Egypt they even had a position for their 'chief physician' when translated more literal was 'keeper of colon health'. Even today, many of the older civilizations especially in Asia understand the importance of a healthy colon. This is where the famous saying comes from, "A healthy colon is a healthy individual." You would be foolish to overlook that importance your colon plays in your overall physical health and well-being.

What is a Colon Cleanse?

A proper colon cleanse can be done in a variety of ways. Enemas, colon hydrotherapy, fasting, and herbal cleanses all serve the same purpose of getting rid of those deadly toxins in your system. One of the more widely accepted ways is herbal cleansing. Herbs are often more gentler on your system and intestines because they are all natural, also they have a unique and powerful way to travel your intestine and flush out anything that should not be there.

Is it really that important?

Believe it or not, a recent study should that roughly 30-40% of the US population has a parasite living inside of them. And in almost 90% of these cases, these parasites live and thrive in the colon walls. Yes, it can happen to you. Many times, stomach discomfort or bloating can be caused by these unwanted organisms.

Not only that, it has been shown that a good cleansing can help reduce acne, skin problems, brittle nails, and even your hair. Do you ever see a lot of Asians with acne problems? A lot of this has to do with their diet which aids in keeping their system free of toxins.

The importance of Diet

Just by changing some of the foods you eat can help keep your colon in good health and keep your system clean. Ever heard of the popular phrase: "you are what you eat?" Well this is so true! The American diet is far from perfect and is most likely to be loaded with fast foods, sugar, and processed foods.

Just by eating natural organic fruits and vegetables can do wonders for your health and weight. Some of the foods that are key to keeping your intestines clean are high in fiber. Foods high in fiber act like a bulking agent as it travels your intestines and collects toxins along with it. It is recommended to eat about 10 - 15 grams of fiber per day. Foods high in fiber are: beans, potatoes, carrots, leafy vegetables, whole grains, and organic fruits.

The Best Way

To be proactive for your health, a colon cleanse product can do wonders for your system and overall health. Bowtrol, was formulated for this specific purpose. It is a special blend of herbs to kill parasites and flush out toxins.For more information visit Bowtrol to see how you can keep your colon clean and healthy.]]> http://www.artwoo.com/article/the-hurry-diarrhea-puppy-is-a-human-problem http://www.artwoo.com/article/the-hurry-diarrhea-puppy-is-a-human-problem#comments Wed, 07 Feb 2007 06:27:12 +0000 pupdog foodweaningdiarrheapuppyemaciateddysentery http://www.artwoo.com/article/the-hurry-diarrhea-puppy-is-a-human-problem puppy must, eventually, be taught to depend upon something besides milk for his dog food. This process is called weaning and constitutes the changing of a pup's diet from liquid to solid. Most dog owners consider weaning to be that instant in time when one takes a pup from his mother. But the fact is that weaning actually takes place both before and after a pup is separated from his mother.

During that time his digestive system is learning to digest the dog foods he will be eating for the rest of his life. Just like all learning experiences, the steps of weaning must be taken slowly or the pup's digestive system will rebel, and "hurry diarrhea" or dysentery will be the result.

An improperly weaned puppy often finds himself with nothing but strange dog food to eat, strange people pawing over it, and a strange environment surrounding it. As a result of this physical and psychological trauma, he will likely develop dog anorexia. As the puppy adjusts emotionally to his new environment, dog anorexia is followed by an enormous hunger. The hunger becomes so great that he will even eat the strange dog food that he has not learned to digest yet. If he is allowed to eat such a diet, the pup begins to suffer from alternating bouts of diarrhea and constipation. These constant bouts with diarrhea and constipation lead to poor dog food absorption and injury to the lining of the intestines.

Finally, the degenerative changes progress through the entire wall of the intestines. The intestines become sluggish and may stop their movement altogether. Ultimately, there is a disappearance of the intestinal lining. The intestinal wall may become as thin as tissue paper. The pup then rapidly becomes emaciated and dehydrated. He will eventually die unless proper remedial actions are taken immediately.

The secret to preventing hurry diarrhea is a full understanding of what it is. The "hurry" is used because the dog owner tried to push the puppy too fast with a dog food his intestinal tract was not yet ready for. Dog Food which might be perfectly suitable for an adult dog was fed too soon to a puppy that has just been weaned.

When you have gotten in too big a hurry and hurry diarrhea occurs, you need to back up and start all over again. Return to the bland, simply digested dog foods that should be fed to a pup just learning to eat solid dog food, and then train his intestine to handle each new dog food in succession. At the same time, you must contend with an irritated, perhaps diseased intestine, which complicates your efforts considerably. There is no fast cure for hurry diarrhea. What your puppy needs is a little slow and easy treatment as well as a patient owner. John Mailer has written many articles about dogs and puppies and how to train them.His main business is as an internet marketer. http://www.basicsdogtraining.com/dognutritionfood.html http://www.howtostartonlinehomebusiness.com ]]> http://www.artwoo.com/article/home-remedies-for-childrens-constipation http://www.artwoo.com/article/home-remedies-for-childrens-constipation#comments Sat, 08 Dec 2007 06:35:12 +0000 whole grain cerealshard boiled eggsglycerine suppositoryhoney molassesbutter gheeflesh foodsfruit diet http://www.artwoo.com/article/home-remedies-for-childrens-constipation glycerine suppository may be applied. Laxative should be avoided as far as possible. Also if the baby is artifically fed, the cause is wrong feeding, and this should be rectified.

For a chld of two years or more, an all-fruit diet for two or three days and the adoption of a sensible diet formula thereafter, according to the chld's age, will soon cure the condition. On no account should purgatives be given. A small warm-water enema should be given daily while the child is on all -fruit diet, and the older child should be encouraged to take plenty of exercise. A little olive oil, given preferably with the salad meal, will help.

The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as whole grain cereals, bran, honey, molasses and lentils ; green and leafy vegetables, especially spinach, french beans, tomatoes, lettuce, onion, cabbage, cauliflower, turnip, pumpkin, beets and carrot ; fresh fruits, especially pears, grapes, figs, papaya, mangoes, gosseberries, guava and orange ; dry fruits such as figs, raisins, apricots and dates ; milk products in the form of butter, ghee and cream.

Sugar and sugary foods should be avoided because sugar steals the B vitamins from the body, without which the intestines cannot function normally. Foods which result in constipation are products made of white flour, pulses, cakes, pastries, biscuits, cheese, flesh foods, preserves, white sugar and hard boiled eggs.

Drinking water is beneficial not only for constipation but also for cleansing of the system, diluting the blood and washing out poisons. Water should, however, not be taken with meals, as it dilutes the gastric juices essential for proper digestion. Water should be taken either half an hour before or an hour after meals.

Generally, all fruits, except banana and jackfruit, are beneficial in the treatment of constipation. Certain fruits are, however, more effective. Bael fruit is regarded as best of all laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulated faecal matter. It should be preferably used in its original form and before dinner. About 30 grams of the fruit will suffice for a child. Pears are regarded the next best fruit beneficial in the treatment of constipation. In ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.

Grapes have also proved highly beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar and organic acid in grapes make them a laxative food. Their field of action is not limited to clearing the bowel only. They also tone up the stomach and intestines and relieve the most chronic constipation. The child should take atleast 150 grams of grapes daily to achieve the desired results. When fresh grapes are not available, raising soaked in water can be used. Drinking hot water with sour lime juice and a little salt is also an effective remedy for constipation.

The child-patient may be given abdominal massage which is beneficial in the treatment of constipation. It stimulates the persitalsis of the small intestines, tones up the muscles of the abdomen walls and mechanically eliminates the contents of both large and small intestines.

For constipation accompanied by abdominal pain and tenderness, the hot fomentation is a remedy for great value and can be used with beneficial results. A cloth wrung out of hot water should be applied to the abdomen. It should be renewed every five or six minutes. Three successive application may be made at a time, while applying hot fomentation to the abdomen, the feet should be kept warm by applying hot water bottles.

They should also be encouraged to under-take outdoor games, walking, swimming and other exercises, all of which play an important role in strengthening and activating the muscles, thereby preventing constipation. Author's sites: http://www.easyhomeremedy.com , http://www.healtharticles-lk.com , http://www.home-remedies-for-heartburn.com ]]> http://www.artwoo.com/article/have-you-tried-these-crohns-disease-treatment-options http://www.artwoo.com/article/have-you-tried-these-crohns-disease-treatment-options#comments Fri, 07 Sep 2007 19:35:00 +0000 crohn s diseaseinflammationaimintestinesdiarrheaiv fluidsdigestive tract http://www.artwoo.com/article/have-you-tried-these-crohns-disease-treatment-options aim of crohn's disease treatment is to find something that tackles the inflammation in the digestive system. This inflammation is usually in the intestines, but can happen anywhere along the digestive tract. This causes swelling, which in turn causes many of the symptoms.

Typical crohn's symptoms are diarrhea, abdominal pain, and cramping. In severe cases, there can be rectal bleeding and weight loss, and that can lead to weakness and extreme fatigue if Crohn's disease treatment is not administered.

There is no cure for Crohn's, and the cause is not known. Though some may inherit it from their parents, there seems to be no sure way to know when or why someone will get it. Treatment is something that is ongoing, and if not successful, the patient can suffer quite badly with this condition. Severe bouts of diarrhea are often the first clue that a major flare up is occurring. The body cannot absorb what it needs and the patient becomes very weak.

Though this is horrible to deal with take heart in the news that there are some great Crohn's disease treatment options out there that your doctor can try. What you need will depend on how you are feeling and how advanced your symptoms may be. When the inflammation gets so bad that you are not absorbing nutrients and the intestines become blocked, surgery might be necessary. Tears can occur anywhere in the intestine, which can lead to internal bleeding. This might require surgical intervention as well. When the body is not getting enough sustenance, IV fluids might be necessary. Fluids can help, along with a vitamin regimen. These are used in conjunction with surgery when necessary for your health.

On the lighter side, there are many medications a person can try to help with the symptoms of Crohn's. Though there is no cure, there are many ways to treat the problems that cause the most pain and discomfort. A doctor might prescribe anti-inflammatory drugs to relieve the worst of the symptoms. There are some that like to prescribe steroids, but a patient on steroids may not heal as well if an infection occurs and there are some other nasty side effects. Antibiotics are prescribed when there are tears in the intestines to stave off infections, and might be used as a safety measure to avoid other complications.

For a natural approach you can try acupuncture, herbal remedies, and stress relief for Crohn's disease treatment. These work differently for everyone and are usually tailored to your particular case. Make sure you consult a qualified practitioner in whichever natural field you choose. Don't forget to inform your doctor who will no doubt have an opinion on which treatment options will be the best for you, and because Crohn's varies in intensity from person to person, what works for one person may not work for another.

You should work with your doctor for the best crohn's disease treatment, and remember to keep the lines of communication open. You may also find that altering your diet is a great way to help feel better on a day to day basis. Having Crohn's doesn't mean you can't enjoy a better quality of life once your symptoms are under control. Grab your free copy of Sharon Dobson's brand new Crohn's Disease Newsletter here http://natural-crohns-disease-relief.com?source=is which is overflowing with easy to implement crohn's disease treatment methods. ]]> http://www.artwoo.com/article/do-you-have-any-symptom-for-irritable-bowel-syndrome http://www.artwoo.com/article/do-you-have-any-symptom-for-irritable-bowel-syndrome#comments Wed, 29 Aug 2007 10:05:01 +0000 irritable bowel syndromesymptoms of irritable bowel syndromeibs symptomsdiffer from individualensure that theysubsidediarrhea http://www.artwoo.com/article/do-you-have-any-symptom-for-irritable-bowel-syndrome Irritable bowel syndrome (IBS) is a common gastrointestinal (GI) track disorder. It is a common condition that is unfortunately poorly understood. You may find many people experiencing a symptom for irritable bowel syndrome but having little knowledge about it, and of course just because a person has one symptom of IBS it does not mean they have the condition.

IBS is a formally diagnosed condition, and a person will need to undergo various tests to ensure that they do not have another, potentially more serious condition that is causing the symptoms.

People who suffer from irritable bowel syndrome may experience abdominal pain, bloating, gas, altered bowel habits such as urgency to defecate, constipation, diarrhea or alternating between constipation and diarrhea. However, no structural or pathologic abnormalities are found in the intestines with IBS.

Continue reading to discover natural methods to relieve IBS symptoms and sign up for our free newsletter.

Irritable bowel syndrome is a functional disorder of the intestines. The symptoms of irritable bowel syndrome differ from individual to individual.

Some people suffering from irritable bowel syndrome complain of infrequent bowel movements while others experience frequent loose stools. Some People feel crampy urges to defecate but find themselves unable to do so. They either cannot eliminate stools or are able to eliminate only a small amount.

For those that experience diarrhea it can effect their home and work life, as the need to go to the bathroom can sometimes some on at unexpected times (although mostly after meals).

Many patients' experience alternating bouts of constipation and diarrhea and symptoms can subside for few months and then return while some people report a constant worsening of symptoms over time.

Symptoms of irritable bowel syndrome match with a number of gastrointestinal conditions and diseases. Therefore a physician has to rule out a number of conditions before diagnosing irritable bowel syndrome.

Irritable bowel syndrome is not an inflammatory bowel disease. No inflammation of any internal organ occurs with irritable bowel syndrome. However, some studies have shown that irritable bowel syndrome occurs more with some pain disorders, such as fibromyalgia, temporomandibular joint dysfunction and chronic fatigue syndrome.

Some studies have proved that the main cause of irritable bowel syndrome are hypersensitivity and increased motor reactivity in the large intestine, often triggered by diet and stress.

In IBS sufferers the digestive track rhythm is more rapid and irregular compared to a person who does not have the condition. The muscles of the bowel wall go into spasm and hinder the movement of digested food. This leads to constipation, diarrhea, or both.

Sometimes, specific foods, allergies, diet and stress can trigger irritable bowel syndrome flare-ups. The hypersensitivity is also the basis of abdominal pain/discomfort in a patient.

There also seems to be a link between IBS and anxiety, with one study suggesting that approximately 60% of the people studied with IBS also has one or more psychological disorders like anxiety or depression. I is not known if the IBS leads to the psychological disorders or vice versa.

To diagnosis irritable bowel syndrome, the physician needs to rule out other possible conditions. Generally, physician take a detail medical history and will perform a physical exam to see if there is any damage to intestines and may suggest further laboratory tests to look for the presence of blood, bacteria, and parasites in feces.

After the physical exam and other laboratory tests, if the physician finds no sign of any other disease, he may diagnose irritable bowel syndrome. For treatment, physician may recommend dietary changes or medications depending on the symptoms.

If you are also experiencing a symptom for irritable bowel syndrome, you should consult a physician to identify the cause before looking to self-treat your symptoms. Sign up for Susan Reynolds' free IBS newsletter - Overflowing with easy to implement methods to help you discover more about Symptoms for Irritable Bowel Syndrome at http://www.natural-irritable-bowel-syndrome-relief.com/?source=is ]]> http://www.artwoo.com/article/what-can-you-do-about-irritable-bowel-flatulence http://www.artwoo.com/article/what-can-you-do-about-irritable-bowel-flatulence#comments Fri, 24 Aug 2007 14:15:02 +0000 irritable bowel symptomsintestinal bacteriaexcessive flatulencedigestion processirritable bowel syndromevaries from personlarge intestine http://www.artwoo.com/article/what-can-you-do-about-irritable-bowel-flatulence excessive flatulence. It mainly occurs due to the over-production of gas by the intestinal bacteria present in the large intestine or colon. Sometimes, flatulence is associated with some specific conditions such as irritable bowel syndrome. People who suffer from irritable bowel flatulence may also experience other symptoms such as abdominal pain, bloating, and abnormal bowel habits such as diarrhea or constipation.

In the digestion process, the food that is not digested in the small intestine, primarily sugars and polysaccharides (e.g. starch, cellulose), is digested by the bacteria present in the large intestine. In this process, bacteria produce different gases such as hydrogen, methane, etc. Lactose, sorbitol and fructose are the main sugars that are poorly digested.

The amount of gas produced by the bacteria varies from person to person. Some people have more bacteria in their colon, which results in more production of gas. Some people have particular bacteria that produce more gas. In some people, digestion of food in the small intestines is not complete, which can also effect the levels of gas produced.

Continue reading to discover natural methods to relieve Irritable Bowel symptoms and sign up for our free newsletter.

Conditions such as lactose intolerance, and celiac disease may also result in poor digestion. Since more undigested food reaches to the bacteria in the colon, it results in more gas. Some people suffer the spreading of gas-producing bacteria from large intestine into the small intestine. Therefore, the food reaches the bacteria before its complete digestion or absorption by the small intestine, and this increased volume of undigested foods which is available to the bacteria produces more gas also.



Excessive flatulence can also be associated with eating of particular type of food. For example, eating beans can lead to excessive flatulence.

The unused gas distends the intestine. The intestinal muscles contract and push the gas further along the intestine until the gas is finally expelled. People who have constipation as the main symptom in irritable bowel syndrome experience more flatulence and generally pass more gas than those who don't.

For those with a hypersensitive intestinal tract, like those with IBS, the build up of gas can trigger other IBS symptoms.

There are a number of options available to a person with excessive flatulence, which include the identification of the foods that seem to cause the problems, and reducing the volume eaten of these foods. They can often be reintroduced slowly at a later stage.

While evaluating the problem of excessive flatulence in a person, the physician may ask the patient to count the number of times he/she passes gas for several days.

It helps in confirming the presence of excessive flatulence since the count correlates well with the total amount (volume) of gas passed. It is normal to pass gas about 20 times a day. However, it is not always easy to measure the amount of passed gas. If an individual passes gas less than 20 times a day but complains of excessive gas, the problem might be something other than excessive gas. For example, the lack of ability to control the passing of gas or the foul odor of the gas might be the main problem.

Such problems are also socially embarrassing and may prompt individuals to consult a physician. These problems are not correlated to excessive gas production or Irritable Bowel Flatulence and have different treatments. Sign up for Susan Reynolds' free IBS newsletter - Overflowing with easy to implement methods to help you discover more about Irritable Bowel Flatulence at http://www.natural-irritable-bowel-syndrome-relief.com/?source=is ]]> http://www.artwoo.com/article/how-to-halt-heartburn-with-3-home-remedies http://www.artwoo.com/article/how-to-halt-heartburn-with-3-home-remedies#comments Mon, 07 Jul 2008 02:29:18 +0000 lower esophageal sphincterstomach acidssalty mouthtaste sensationsstomach contentsstomach acidspeedy solution http://www.artwoo.com/article/how-to-halt-heartburn-with-3-home-remedies
Heartburn is something that happens while eating or shortly afterwards. It's a feeling of burning pain in the region of the chest or the throat. When it happens more than twice a week, it may be a sign that GERD (gastro esophageal reflux disease), or to give it its other name, acid reflux, is present.

It is the stomach acids that corrode the epithelial cells of the esophagus that cause the pain known as heartburn. GERD is the more advanced case of this problems when the muscle (the lower esophageal sphincter) between the opening between the esophagus and the stomach opens at the wrong moment and lets stomach acid "reflux" or flow into the esophagus backwards from the stomach.

As time passes, recurrent acid reflux can do enough severe damage to the lower esophagus for it to pass into a condition called Barrett's esophagus and even cancer. This explains why a speedy solution to stop GERD is required. Other than heartburn, acid reflux can also be recognized by a salty mouth taste, sensations of nausea, chronic hoarse voice, asthma as a nocturnal phenomenon and dry coughing.

Aspects contributing to GERD can be:

1. Improper eating including meals that are too large with subsequent blockage of digestion, over stocking of toxins and over production of stomach acids.

2. For obese people, the backpressure from the abdomen acts in turn on the stomach contents and forces this back towards the esophagus. With the negative effect on the immune system, Candida can then get out of control as yet another negative factor in your acid reflux problem.

3. Bad sleep hygiene also depresses your immune system.

Nevertheless, simple and easily obtainable home remedies are available to work on the symptoms of GERD, even if they do not extend to the elimination of fundamental causes:

1. Natural honey (pure, unprocessed and unheated in 2 teaspoons,) ingested after a meal will lessen esophageal inflammation because of its well-known features of being antioxidant and antibiotic. It is also antibacterial and antiviral.

2. This will also assist in getting back the right acid alkaline balance in the intestines (acid reflux is often more pronounced when there is excess acidity in the intestines and the blood). On similar principles, organic apple cider vinegar (taken in a quantity of a tablespoon on an empty stomach taken once a day) will work with the intestines to get rid of toxins and impurities, thanks to its antiseptic and antibiotic nature.

3. Inclining the whole surface of your bed, feet downwards, also helps. Use shorter legs at the far end where your feet go, or use wooden blocks to raise the head of the bed with wooden blocks, for example. A difference of six to eight inches like this helps to raise your esophagus above the stomach and its gastric juices.

These methods are certainly candidates for immediate and safe relief, but they are still short-term measures. The only long-term solution is a full, holistic, all-natural treatment, to permanently eradicate your acid reflux problem by addressing the hidden, root causes of GERD.Jeff Martin is a certified nutritionist and author of the #1 best-selling e-book, Heartburn No More . To Learn More About Heartburn Home Remedies: Heartburn Home Remedies]]> http://www.artwoo.com/article/a-healthy-digestive-system-benefits-the-whole-body http://www.artwoo.com/article/a-healthy-digestive-system-benefits-the-whole-body#comments Sun, 19 Aug 2007 14:20:01 +0000 omega 6 fatty acidsbeneficial bacteriaessential fatty acidsflax seedsintestinesgastroesophageal reflux diseaseirritable bowel syndrome http://www.artwoo.com/article/a-healthy-digestive-system-benefits-the-whole-body intestines. When this happens, the bacteria present in the gut will interact with the undigested food, releasing toxic chemicals and gases. These internal toxins=97or endotoxins=97may damage the mucosal lining in the gut, ultimately allowing them to enter the rest of the body through the bloodstream.

Over time, such endotoxins put increasing amounts of stress on the body, and organisms such as bacteria, viruses and fungi will seize that opportunity to multiply and flourish. Their toxic waste may soon upset the balance of good and bad bacteria in the intestines, and as a result, organisms that normally inhabit the gastrointestinal tract in smaller numbers without causing harm (such as candida, a typically benign yeast) can proliferate. This can cause problems such as gas and bloating, constipation, abdominal pain and diarrhea.

Clinical research has proven that people who consume a diet high in fiber are less likely to suffer from constipation, irritable bowel syndrome, gastroesophageal reflux disease (GERD), and a host of other digestive disorders. That is because fiber helps to soak up toxins from the intestinal wall and sweep the colon free of debris. Found in fruits, vegetables, legumes, whole grains, nuts and seeds, fiber has also been shown to help prevent disease and support healthy weight management.

Increasing your intake of Essential Fatty Acids (EFAs) may also prove beneficial. These "good fats" include Omega-3 and Omega-6 fatty acids and are found primarily in cold-water fish and flax seeds. In addition to supporting the structure and function of every cell in the human body, EFAs help lubricate the colon and promote gastrointestinal health.

Research into probiotics, the beneficial bacteria that live in your intestines, has produced big breakthroughs in our understanding of health. Because studies have shown that probiotics interact with the immune system to prevent outbreaks of disease-causing organisms and keep the immune cells functioning at full capacity, adding an effective probiotic supplement to your daily diet may be the key to maintaining a healthy balance of bacteria in your intestines and improving your digestive health.

Because enzymes are an essential part of all chemical processes that take place in the body, many people also benefit from taking a daily digestive enzyme. Although the best sources of enzymes are fresh fruits and vegetables, many Americans do not consume enough of these foods on a daily basis. When choosing an enzyme supplement, keep in mind that plant enzymes are best, as they are effective over a broader range of pH levels in the digestive system and thus provide the greatest benefit. While it's true that everything you put into your mouth will ultimately affect your digestive health, just a few simple changes in your diet can often provide significant benefits. Once you discover what works best for you and your body, you will soon be on your way to enjoying a healthier, happier lifestyle. Brenda Watson is passionate about helping people worldwide live healthier, longer lives through daily diet and lifestyle changes. She is the President of ReNew Life Formulas and founder of five natural healthcare clinics. http://www.fiber35diet.com ]]> http://www.artwoo.com/article/the-magic-of-high-fiber-for-your-digestive-system http://www.artwoo.com/article/the-magic-of-high-fiber-for-your-digestive-system#comments Wed, 25 Jul 2007 22:24:59 +0000 colon cleaninglarge intestinetoxinslethargicnaturopathic physiciansjobmovements 2 http://www.artwoo.com/article/the-magic-of-high-fiber-for-your-digestive-system lethargic and that the weight is not coming off as soom as you would like, a colon cleaning may be the solution you need. The problem may not be what you are eating, but the toxins that may still be stuck in your system and need to be removed. There is a natural way to do this.

While many people like to overlook the colon, a meeting between 57 doctors at the Royal Society of Medicine in Great Britain agreed that the majority of diseases come from poisonous bacteria that are all absorbed into the body through the intestines and colon. This is more prevalent if you suffer from constipation, because the toxins sit in the colon longer.

While often when you have a medical problem such as a headache or a heart problem you won't necessarily think to blame your colon for the ailment, these medical officials say you should.

If you are unsure of what the colon is or how it works, it's your large intestine. Picture a tube that is five feet long that all the chewed up and digested food goes into. After your body has pulled all the things it needs from your food, it moves onto the colon to prepare to be eliminated from the body. The way to keep that waste from sitting there and starting to push more toxins into your system is to make sure waste is eliminated in a timely manner. The best way to do that is to make sure you have enough fiber in your diet (the recommended amount is 20-35 grams of fiber every day), but few people do.

When it comes to a job title, the colon is essentially the body's garbage truck. Its job is to take the waste that is in the system and move it out of the body. And in fine working condition, it is a busy system. The majority of naturopathic physicians believe that people should be having bowel movements 2-3 times a day. They also say that when someone has fewer than 2 movements a day, they are constipated. That means the waste is sitting longer than it should be in the system, and that can lead to more bacteria creation and more toxins being absorbed into the body.

Once those toxins are absorbed through the colon walls they can get into the blood stream and travel the blood-rivers of the body until they decide to stick to tissue and other portions of the body. This is when you will notice various ailments as the bacteria take hold.

And it's not just the traveling toxins that are a problem. The toxic material that will begin to coat the wall of your intestines will also block the good nutrients your body needs from being able to be absorbed.

Luckily this is something that can be changed by making a few changes to your daily habits. Simply adding more fiber to your diet to get up to the recommended amount of 20-35 grams per day will help your colon keep moving things through and working well.



What to eat to cleanse your colon? The kind of fiber you want is soluble fiber that will absorb that various toxins and other materials in your system and move them through with it. This kind of fiber is found in fruits, vegetables, bran and other simliar items.

Most people don't eat enough fiber every day, but they can still get enough to promote digestive health. While everyone should try to add more fiber into their meals, if that is not going to happen for you, there are a number of supplements you can look into and take to make sure your body is still getting the fiber it needs. Brandon H. Masters is a Health Enthusiast, Researcher and Veteran of the Natural Products Industry. He is passionate about educating others on the benefits of wellness solutions through better nutrition and detoxification. http://www.fiber35diet.com ]]>