http://www.artwoo.com Returned search results for constipation remedies Copyright 2008 Sun, 23 Nov 2008 02:42:45 +0000 http://www.artwoo.com/rss/constipation+remedies http://www.artwoo.com/article/natural-remedies-for-constipation http://www.artwoo.com/article/natural-remedies-for-constipation#comments Fri, 15 Jun 2007 16:19:51 +0000 natural remedies for constipationnatural remedyaloe vera plantoccasional constipationnatural laxativesleast three timesnatural laxative http://www.artwoo.com/article/natural-remedies-for-constipation least three times a week, should be considered as constipated. Before rushing to buy harsh laxatives, you may want to consider a natural remedy for constipation.

The usual causes include lack of fiber and liquids in the diet however other things like diabetes, colon cancer and hypothyroidism have also been linked. Occasional constipation results from a lack of diet and exercise and can usually be corrected by adjusting the intake of fiber and liquids, creating a natural remedy for constipation. The malady may also be caused by medications being taken for depression or high blood pressure or the overuse of laxatives, prescription or over the counter, as many claim to be a natural remedy for constipation.

For centuries, some cultures have used herbs as a natural laxative, regulating bowel movements and cleansing the system. Some herbs however should not be used regularly due to their strong purging effects. Aloe Vera and Taraxacum officinale are two of the most widely used natural remedies for constipation. The Aloe Vera plant usually has about 25 branches and is native to Africa and its gel is used in treating a variety of problems from burns to hair treatment, contains oil that works as a natural remedy for constipation. It's sold as a juice in many pharmacies as a laxative. Due to its diuretic properties it is widely recommended to treat digestive problems.

Taraxacum officinale, dandelion, works as a natural remedy for constipation as it stimulates the release of bile from the liver and aids in digestion and its diuretic properties has been known to reduce high blood pressure. High levels of stress have also been connected to chronic constipation and passiflora has been used to treat the anxiety and is often used as part of the natural remedy for constipation in some natural laxatives.

While most herbs are generally considered safe, with no or limited side affects, it is important to remember they may cause interactions with certain prescription drugs or inhibit them from functioning as prescribed. Before starting any herbal treatment your physician should be consulted as to their safe interaction with current medications. If you experience any sudden changes in bowel movements, or pain or blood in the stool, you should always contact your physician immediately. Kerry Ng is a successful Webmaster and publisher of The Natural Remedies Blog. Click here for more helpful information on Natural Remedies: http://www.naturalremediesblog.com/natural-health-remedies ]]> http://www.artwoo.com/article/wonder-remedies-for-curing-constipation-at-home http://www.artwoo.com/article/wonder-remedies-for-curing-constipation-at-home#comments Fri, 29 Sep 2006 10:27:12 +0000 constipationcaster oilfortunatelywarm waterhamperfoodadd http://www.artwoo.com/article/wonder-remedies-for-curing-constipation-at-home Constipation does not come of its own. You extend the cordial invitation to it by your wrong life style habits. It is more about wrong intake of food without understanding how the human mechanism functions.

Fortunately though there are many time tested home remedies to treat constipation. But before you begin with these remedies, you are required to learn to identify the symptoms of constipation on time.

Well, constipation makes its presence felt in many parts of your body. You may feel heaviness and pain in the stomach, tongue mucus coat accompanied with loss of appetite, wind formation, fever and hypertension, drowsiness and palpitation.

"Your food is your grave," goes the wise saying. Eating at all the times without rhyme or reason leads to constipation. So you are always advised to add lots of vegetables and salads in your diet as it is easy to digest and prevents constipation.

The other mind level causes are late night sleeping, emotional disturbance due to worry, fear and stress.

Such disturbances in your lifestyle will only hamper the inner mechanism of the body and hamper the easy passage of stools. They may stimulate the nervous system in excess and result in concentration of toxins within the body.

Next, consuming excess of tea, coffee, cigarettes and alcohol, you will only add fuel to the fire. These elements worsen the situation.

The home remedies for constipation are simple and direct. Mix 2 tspns of caster oil in the warm milk and take it before going to bed. This will help easy evacuation in the morning. This works wondrous in the severe cases.

Immediately after waking up, eat one liter of warm water and walk around. Or, alternatively drink warm water mixed with lemon juice. You can also take two spoonfuls of aloe gel twice a day. The good results will be seen soon.

The master remedy for constipation is the Ayurvedic one. It is known as Trifala Churna. It is the mixture of powders of three types of herbs in specified proportions. You need to take it along with warm water or milk at the time of going to bed.

The home remedy that you will take will lose much of its effectiveness unless you take certain preventive measures. Pay special attention to your diet. It should be easily digestible.

The emphasis is again on fruits, vegetables and salads. Don't take stale food. Chew the food thoroughly. Unless you are hungry don't eat. Maintain a gap of at least 4 hours between the meals. Also, it is proper time for you to consider about certain physical exercises. See that you get sound sleep and this is possible by the overall discipline that you are going to implement in your lifestyle. http://www.newhomeremedies.com/ and Disease Remedies provides detailed information on remedies, natural remedies, disease remedies and more. ]]> http://www.artwoo.com/article/the-never-ending-treasure-of-home-remedies http://www.artwoo.com/article/the-never-ending-treasure-of-home-remedies#comments Thu, 30 Nov 2006 12:27:19 +0000 home remediesremedial optionshigh cholesterolsynthetic medicationsnatural medicationsblood pressureconstipation http://www.artwoo.com/article/the-never-ending-treasure-of-home-remedies home remedies offer you safe and cost effective options of treatment. Although emergency situations can't be handled through options available at home, certain problems including minor diseases could be well treated with the help of home remedies.

For example, complications like blood pressure and digestive disorders have numerous home remedies. A blood pressure patient by adjusting his/her diet can successfully control over the malady. Dietary restrictions in consonance with certain herbs can in fact cure blood pressure permanently without giving way to any side effects.

Obesity and high cholesterol problems also have natural remedies that could be availed at home. Most of these natural medications are normal ingredients of your diet and are available in your kitchen. Skin related problems like acne and eczema could be effectively remedied through certain herbs and products that are normally found in a kitchen.

Most important advantage of these home remedies is no side effect. As a result more and more people are inclining towards home remedial options for minor disorders. Also, there are certain grave complications that are better controlled by home remedial options than allopathic medications. For example high level of cholesterol could be controlled by dietary measures and herbs in a much safer way than synthetic medications.

Constipation too has home remedies. Raisins and apple juice could be used to treat constipation. Oat milk and mulberry are other home solutions to constipation.

Home remedial options also offer solution to depression and anxiety. Similarly joints pain or arthritis could be cured effectively by home treatment. A mixture of honey and lemon juice is applied on joints to ease out arthritis pain. Even a hot turmeric paste could be applied on joints for the same.

So home remedies has an unending list. You can seek the one that is within your reach. Nevertheless, you should never forget to learn the anticipated impact of using any of these natural products. Better, make a list of home remedial options to treat diseases so that you could use these remedies on time. The author writes about a number of different topics. For more information on home remedies visit http://www.newhomeremedies.com/ and also visit the article pages: http://www.newhomeremedies.com/home-remedies/ and http://www.newhomeremedies.com/home-remedies-for-common-ailments/ ]]> http://www.artwoo.com/article/constipated-no-more http://www.artwoo.com/article/constipated-no-more#comments Wed, 06 Dec 2006 04:27:05 +0000 constipationone teaspoonepsom saltred beetthymebowel movementsabnormal pain http://www.artwoo.com/article/constipated-no-more Constipation is the worst ... not being able to go to the bathroom regularly and have this abnormal pain!

It is not something we need to learn how to live with, but something we must take care of because it's not just painful but also not good for your health.

So what is it really? What is the cause for this terrible pain?!

Constipation is very common, it happens when the bowel movements are infrequent and not complete. Constipation is very painful and causes abdominal pain.

When do we get constipated?

When the body is dehydrated, the stool gets very hard and causes constipation. For some people nervousness and anxiety can cause either constipation or diarrhea. Constipation can also appear because of medications or injury.

What can we do to prevent constipation?

We need make sure we live our lives healthy and notice our lives habits: what we eat and drink and if we work out and how frequent.

Eating right, drinking enough water and exercising are the answer for most people.

For some people constipation is not just drinking more or eating right because for them it is a sickness and they need to know how to live with it and take care of their bodies.

For that I would recommend to start a diet which means, not to eat less but to eat things that will make the bowel to move.

We need to exercise our bowel by eating things that are easy to digest.

Plums, apples, carrots, dates, red beet, oatmeal, horseradish, figs, green cabbage, lettuce; these will all help your bowel to start working and learn how to digest properly.

Try and eat at regular hours during the day and don't eat big meals.

Try not to eat before you go to bed, better eat in the morning to start the digestion.

You can also make some mixtures on your own, very easy to make:

• Take 1/4 teaspoon of Epsom salt and mix to half a glass of water, drink right a way. Can't believe how amazing that is.

• Make a thyme tea by using one teaspoon on thyme to 1 glass of water.

• Right after you wake up before you eat anything, drink 1 cup of warm water mixed with 1 teaspoon of olive oil and half a lemon juice.

• Mix concentration of dried figs and concentration of plum, add half a teaspoon of paraffin oil, 1 cup of borsch, honey, lemon and drink.

• Before you eat in the morning drink 2 tablespoons of apple cider vinegar in a glass of water.

If you will take care of your body and make sure you help your body to digest you will see an improvement in weeks and you will feel so much better! So start now! Don't wait! Ron Shelf. Alternative medicine advisor http://www.alternative-remedies.org http://www.grannymed.com ]]> http://www.artwoo.com/article/get-regular-with-this-constipation-remedy-guide http://www.artwoo.com/article/get-regular-with-this-constipation-remedy-guide#comments Fri, 09 Feb 2007 00:27:04 +0000 constipation remedieshigh fiber foodsmagnesium citratepreferablymagnesium hydroxidesorbitalsigmoidoscopy http://www.artwoo.com/article/get-regular-with-this-constipation-remedy-guide sigmoidoscopy or through a colonoscopy.

However there are number of constipation remedies around which should hopefully help to improve the situation as well as remove the problem.

A good one to use is to train your bowel. If you can attempt to have a bowel movement at the same time each day (preferably first thing in the morning) as this is when your colon activity is at its highest and you can practice this quite easily.

Ensure that you improve your eating habits but including plenty of high fiber foods (cereals), and lots of fresh fruit and vegetables. It is important that if you suffer from constipation you limit the amount of ice cream, cheese, meat and processed foods that you consume.

Drink plenty of water (about 1.5-2 litres each day) and avoid those drinks which can cause dehydration such as coffee and alcohol.

Also take up some form of regular exercise and not only will it help to alleviate the problems associated with constipation it will provide you with other health benefits as well.

However, if you find that are still not having regular bowel movements even if you have made the changes above then you wish to consider using a bulk forming laxative such Psyllium or Methylcellulose and they can be used for a long time without any side effects.

There are also other medications that can be used to remedy constipation such as Hyprosmotics, Lactulose, Polyethylene Glycol, Glycerin and Sorbital as well as salines like Magnesium Hydroxide, Magnesium Citrate and Sodium Phosphate.

However if you have found that neither of the above methods work for you then you may try such medications as Anthraquinones such as Cascara Sagrada, Emollients such as Docusates, Senna and Mineral Oil.

There are also stimulants such as Phenolphthalein, Castor Oil or Bisacodyl which may also help to remedy the problems associated with constipation but such medications as these need to be used under strict supervision of a doctor or healthcare worker and only as a short term measure as most of these have some side effects.



People who are using laxatives should discontinue use slowly and after some time the colon will be restored to its normal working balance.

Finally, you should only use enemas or suppositories as an emergency treatment and if all else fails then surgery may be your only alternative. Lee Dobbins writes for http://www.colon-articles.com where you can learn more about having a healthy colon and read about more constipation remedies. ]]> http://www.artwoo.com/article/effective-home-remedies-for-constipation http://www.artwoo.com/article/effective-home-remedies-for-constipation#comments Sat, 13 Jan 2007 20:27:06 +0000 cure constipationbael fruitappendicitisgrapesvaricose veinsrheumatismcoated tongue http://www.artwoo.com/article/effective-home-remedies-for-constipation rheumatism, appendicitis, arthritis, cataract, high blood pressure and even cancer in some of the rarest cases.

The symptoms of constipation include irregular elimination of faecal matter that is hard in nature. The other symptoms are foul breath, coated tongue, loss of appetite, depression, nausea and dizziness. Ulcers in the mouth can also occur sometimes with varicose veins and heart burn.

The main cause of such a state of disorder is the bad lifestyle patterns that you follow, coupled with improper diet. Insufficient intake of water and excessive use of coffee and tea can also lead to this state. Drinking, irregular eating, insufficient chewing, all together makes the functioning of your bowels poor. Apart from this lack of physical activities and and irregular defecation habits with emotional stress and strain, also lead to constipation.

But you can always cure constipation. If the medicines are doing nothing good to you, then you have the option of home remedial treatments. They are:

1.Pear: It is an effective fruit for the treatment of constipation. Making it a part of your regular diet, can help you a lot.

2.Grapes: Since ages, grapes have proved to be a very effective natural remedy to cure constipation. Grapes contains sugar, cellulose and various organic acids that make them an ideal constipation healer. Besides cleaning your stomach, they also tone up the tissues of your stomach and the intestines.

3.Bael Fruit: It is regarded as the best fruit in curing this disorder. It cleans and tones up your intestinal space.

4.Guava: Guava provides you roughage that is very essential for the proper digestion of food. Roughage helps in the normal evacuation of your bowels.

5.Spinach: Spinach is the most vital food for your entire digestive system. The organic elements that are present in spinach cleanse, reconstruct and help the regeneration of the worn out tissues of your intestinal tract.

A simple diet surely helps you to keep away from constipation as it clears your stomach. A simple diet is one that consists of unrefined foods, like honey, bran, wholegrain cereals, lentils, fruits, green leafy vegetables and various milk products.

Apart from them there are also other home remedies that help in treating constipation. For instance, a glass of hot lime water, with added salt is very effective. It is also said that taking an overnight kept water in a copper container helps you considerably in this direction. Linseed is a useful product as it provides both roughage and lubrication to the stomach. The author writes about a number of different topics. For more information on home remedies visit http://www.newhomeremedies.com/ and also visit the article page: http://www.newhomeremedies.com/home-remedies-for-common-ailments/ ]]> http://www.artwoo.com/article/effectiveness-of-home-remedies http://www.artwoo.com/article/effectiveness-of-home-remedies#comments Wed, 10 Jan 2007 04:27:07 +0000 homeopathic medicinenatural home remedieshome remedyneutrophil chemotaxisrespiratory ailmentscommon ailmentsplacebo effect http://www.artwoo.com/article/effectiveness-of-home-remedies home remedy.

Home remedies are cures and treatments that are made from the things you probably already have in your house. Home remedies may or may not actually have medicinal properties that treat the ailments in question. Many of the more popular home remedies are used out of tradition. They may not always cure the disease -- sometimes they simply make you feel better.

Remedies made at home are less expensive than other forms of medicine. They are relatively harmless compared to modern medicine, as they rarely cause harmful interactions or side effects. These natural cures have been used for generations to cure our common ailments.

Many people confuse home remedies with homeopathic medicine. Aside from the fact that both are considered alternative forms of medicine, they are not related. Many homeopathic treatments work for no other reason than the placebo effect. They are nothing like natural remedies.

One of the most commonly used home remedy is chicken soup. Who hasn't enjoyed a nice hot bowl of chicken soup when they've had a cold or the flu? According to recent studies, chicken soup may be effective in treating these upper respiratory ailments because it contains neutrophil chemotaxis. This is a chemical that is effective in fighting infections and inflammation.

There are natural home remedies out there for almost any disease or ailment you can think of. Most of the conditions that are treatable with home remedies are mild in severity. These include but are not limited to: yeast infection, acne, constipation, dandruff, abdominal pain, tooth ache, and headache.

The home remedy for a yeast infection, for example, combats the fungus (yeast) that is responsible for the infection. One treatment is to wash the infected area with apple cider vinegar. Yogurt can also be used in this manner, as it contains bacteria effective in fighting yeast. Drinking buttermilk is another popular way to cure a yeast infection.

Acne is a common complaint among teenagers, but affects adults as well. Home remedies can help to dry the acne up. One effective home remedy is to puree orange peel with a little bit of water and apply it to the acne. Cucumber leaves can also be used in the same manner. Even a raw clove of garlic rubbed across the acne can be effective.

Of the home remedies available for dandruff, the most popular is aloe vera gel. Aloe vera is good for your hair, too -- not just the scalp. Lime juice is also effective against dandruff.

Constipation is a very common complaint, and it has many home remedies. Most of these employ foods with laxative properties. Everyone is familiar with the laxative effects of prunes, but were you aware that bale fruit is also helpful? Bale fruit cleans out the intestines and gets the contents of your intestines moving, providing constipation relief. For children and toddlers, an effective treatment for constipation is bran cereal. Eating guava is also an effective treatment.

Home remedies are made from natural ingredients, so they are generally safe and usually won't harm you. For treatment of ailments that are not dangerous, home remedies can provide you the relief you need safely and inexpensively. Patricia Davis contributes to several web magazines, including http://top-healthy.com and http://pesud.com ]]> http://www.artwoo.com/article/your-dog-can-suffer-from-constipation-too http://www.artwoo.com/article/your-dog-can-suffer-from-constipation-too#comments Sat, 10 Feb 2007 08:27:38 +0000 constipationmetamucilstoolslack of exercisemineral oilpsylliumconstipated http://www.artwoo.com/article/your-dog-can-suffer-from-constipation-too constipation, but our pets can too! Dog constipation is normally caused due to a lack of exercise and an incorrect diet. In this article we will look at ways that dog constipation can be treated using some home remedies.

As previously mentioned ensuring that your dog's diet is good and that they are getting sufficient exercise are the most important components for ensuring that your dog's bowels work correctly. Any dog that is kept in the home should be walked 2 times a day whilst their diet should be correctly maintained.



However if your dog does become constipated a good way of alleviating the problem is to add 1 or 2 teaspoons of bran to it meal. This allows extra moisture to appear in its stools.

Another way that you can treat your dog should it become constipated is by adding Psyllium (Metamucil) to their diet. Just giving them teaspoon each day plus providing them with lots of drinking water will help to alleviate the constipation that they have.

The next option you could try is to add 2 teaspoons of mineral oil to their meals twice a day for a week and this is especially good where there is a large build up of hard stools in your dog.

As you can see there are a number of steps you can take in order to help your dog if they should suffer from constipation but by keeping his food moist (add a little water) will help? Or if your dog is a little more mature then include some raw meat and vegetables into their diet.

Often there are certain signs which will alert you to any potential problems your dog may have and for which you can act on immediately. If your dog has a long coat then sometimes the stools can become entangled in the coat and it is vital you keep your dog properly groomed.



Also dogs have a tendency to eat everything in sight so make sure there are no bones or other materials that they may ingest. Dogs may also suffer from constipation because of a medication that they are on. But there may even be a psychological reason as to why your dog has become constipated (they could be stressed even dogs get stressed to).

Although it has been suggested that dogs of all breeds and no matter what age can be prone to constipation and so there may be some other factors that need to be taken into consideration which may be caused by you as an owner. Do not ever feed your dog from the dinner table as you are contributing to his constipation.

It is important that you do not feed your dog food which contains flour, sugar, rice, dairy or are high in protein as they will on excacerbate the situation. Also included in this would be ice cream, cooks, bread, chocolate or any other foods that we consider to be unhealthy.

Not only can constipation in dogs be caused by lack of fiber or fluids but also by a mega colon (an inflamed colon which prevents your dog from discharging their stools).



The time you should decide to visit your vet if your dog is suffering from constipation is when they have a loss of appetite; begin to pass small amounts of blood and general they look and act very lethargic.



It is important that you are very vigilant to any signs of stress and make your that your dog's diet and exercise regime is appropriate for them and hopefully this will alleviate or prevent dog constipation in your pet. Lee Dobbins writes for http://www.colon-articles.com where you can learn more about keeping a healthy colon and read more about constipation in humans and animals. ]]> http://www.artwoo.com/article/hemorrhoids-five-simple-home-remedies http://www.artwoo.com/article/hemorrhoids-five-simple-home-remedies#comments Sun, 23 Apr 2006 12:50:02 +0000 hemorrhoidschronic constipationhelpproper medical advicebowelstoilet seatobese people http://www.artwoo.com/article/hemorrhoids-five-simple-home-remedies help, we need to look first at the possible causes of the hemorrhoids.

Some of the known contributing factors are pregnancy, straining when emptying the bowels, obesity, chronic constipation. Ironically, frequent diarrhea is also known to contribute.

Hemorrhoids can be either internal or external and are most common in people over 40 as well as pregnant women. It's said that over half of the population over the age of fifty has them.

With that introduction, let's now look at the simple home remedies. While they are not a substitute for a proper medical advice, they are based in common sense and are more than likely to bring relief.

1. Get more fiber in your diet.

This can be accomplished by eating more fresh fruit, rolled oats, oat bran, whole grains and other foods high in fiber.

2. Get regular.

Avoiding constipation by regular visits to the toilet is usually a big help. Not only will it help relieve the discomfort associated with hemorrhoids, but it will also put less strain on the affected areas, allowing the body to repair some of the damage.

One way to train your body to empty the bowels regularly is to sit on the toilet seat around the same time each day. Make a habit of it and your body will follow.

Keeping your stools loose and avoiding constipation will go a long way towards a long term relief from hemorrhoids. It will also be healthier for you for other reasons, beyond the hemorrhoidal discomfort.

3. Lose weight.

Obesity is said to be a contributing factor, and it's not just because of weight. Obese people tend to be more constipated as well. Anyhow, losing weight will have many other benefits for your health.

4. Drink plenty of plain water.

Water has many benefits. Amongst other things it will help to clean the toxins out of your body as well as it may help to empty the bowels regularly.

Drink plenty of plain, clean water. Also, try to get into a habit of drinking at least one glass of water on empty stomach.

5. Go for regular walks.

This will not only help you lose weight in the long run, but will also help you become more regular in the toilet.

If you follow these five common-sense tips, you should experience at least some relief. And it will also be beneficial for your general health. This article on home remedies for hemorrhoids http://hemroids.easytopic.com is supplied courtesy of easytopic.com It maybe reprinted only in its entirety, including this byline with a live link, and without any modifications. ]]> http://www.artwoo.com/article/healthy-living-with-peaches http://www.artwoo.com/article/healthy-living-with-peaches#comments Tue, 16 May 2006 15:32:02 +0000 peachesanti oxidantsdietary fiberfight diseasesdeadly diseasesmacular degenerationzeaxanthin http://www.artwoo.com/article/healthy-living-with-peaches Peaches are known to have originated from China and later on, found their way to other parts of the world. Peaches are a great source of carbohydrates, protein, dietary fiber, vitamin C and vitamin A. Having peach in your daily diet fights deadly diseases like cancer. It has good amount of boron which encourages the estrogen level in postmenopausal women, which is great boon for women. It also stimulates your brain and prevents the chances of osteoporosis. It is also known to lower your blood pressure.

Peaches are very useful for digestion due to its alkaline content so you can say goodbye to all our stomach problems. It is a good source of dietary fiber which works superbly for constipation problems. It helps to prevent hemorrhoids which can give lot of trouble. It helps to recharge your immune system which can prevent many diseases including shingles. If you have trouble with your heart, this fruit helps to put a stop to the heart strokes. You can also avoid any constipation problem by having this fruit. It is rich in potassium, sodium and calcium which can provide a good complexion. With 88 per cent water content it is known to be thirst-quencher.

It is a great way to clean your kidney and bladder due to its laxative properties. It can perk and energize you if you have good amount of peaches. Can you believe there more than 200 varieties of peaches and more than 175 varieties of nectarines. It also contains good amount of carbohydrates which has the ever essential phytonutrients (plant-based nutrients), anti-oxidants and carotenoids. The presence of carotenoids means, it would be very useful for your eyes. Lutein and zeaxanthin filter present in peaches protects your eyes from scotching heat. It also protects your eyes from other disorders related to your age like macular degeneration and cataracts. The anti-oxidants and nectarines helps you fight diseases which are related to aging.

Home Remedies

Eating peach along with its skin before going to bed, would help you with your constipation problems.

Dried peaches are rich in iron and are very useful for anemia.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer. Sharon Hopkins, the webmaster of various sites such as http://www.home-remedies-for-you.com helps you in your daily life with its simple and easy home care remedies. Peaches contains good amount of vitamin C and is very useful to fight diseases like cancer. ]]> http://www.artwoo.com/article/the-use-of-oral-laxatives http://www.artwoo.com/article/the-use-of-oral-laxatives#comments Wed, 03 Oct 2007 00:25:02 +0000 natural laxativesconstipation reliefrelieve constipationnormal bowel movementsabdominal painsuppositoriesbloating http://www.artwoo.com/article/the-use-of-oral-laxatives suppositories and diet adjustments.

Although some people have heard otherwise, oral laxatives don't typically cause major discomfort in the form of bloating, gas, and cramping. As the stimulant in the oral laxative works to soften the stool and move it out of the body, people often feel relief from the waste being eliminated from their bodies. Natural oral laxatives are obviously the best way to go when you need effective relief for constipation.

Natural oral laxatives are designed to get the job done without causing major problems to the body. As the active ingredients work their "magic" most people find they can have normal bowel movements within a short amount of time. Some constipation sufferers also complain about skin irritations after taking many products for constipation. However, natural oral laxatives are made from natural ingredients.

With natural laxatives and constipation relief options, there are rarely occurrences of diarrhea with use. When using natural products to help relieve constipation, there is nothing to be afraid of. They are nature's way of getting rid of constipation!

Symptoms of Constipation That Can Be Helped With Natural Products

Bloating Absence of Bowel Movements Abdominal Pain

If you experience frequent constipation, a natural treatment method should be considered. Beware of chemical suppositories that may cause discomfort, skin irritation or diarrhea. The best advice is look for a natural alternative that does not pose such high risks as the commonly used oral laxatives on the market today.

Being constipated can not only have an ill effect on your overall health, but it can also make you feel terrible overall. Abdominal pain can be almost unbearable when it comes to constipation. If you experience chronic constipation, you may need to re-evaluate your diet. A diet high in natural fiber is one that will most often keep a healthy person "regular". However, when you do need fast relief for constipation, you should always choose a natural product. Richard Smart writes for Natural Health Products, Inc and online natural health company which provides a very effective http://www.newcolonsweep.com and colon cleansing product. ]]> http://www.artwoo.com/article/oral-remedies-for-hemorrhoids http://www.artwoo.com/article/oral-remedies-for-hemorrhoids#comments Tue, 19 Aug 2008 16:15:26 +0000 normal bowel movementmuscle stressherbal remedyfree radicalsdigestive processesanal areaintestinal disorders http://www.artwoo.com/article/oral-remedies-for-hemorrhoids
Oral alternatives for hemorrhoids are often better options for treating the ailment. Hemorrhoids are annoying enough and topical remedies sometimes make matters worse. Thus, we should consider oral alternatives in treating hemorrhoids.

The first is natural Vitamin E. Aside from helping to prevent the anal and intestinal disorders caused by inflammation and constipation into something cancerous in nature, Vitamin E helps in preventing internal swelling. This vitamin destroys free radicals through its antioxidant properties and promotes overall health. However, intake of Vitamin E should be regulated by a physician because too much of it may affect the liver.

We should also try a herbal remedy called Horse Chestnut. This oral hemorrhoid alternative oral cure helps toughen our veins and prevents their swelling. In case of swelling, this remedy eases or lessens inflammation by its toning action on the veins. For swelling and spasm caused by hemorrhoids we can try L-Arginine. This oral remedy relieves muscle stress that pressures the nerves and also stops hemorrhoidal spasms.

Oat straws are excellent for healthy digestive processes to prevent constipation and regulate easy and normal bowel movement. When we eliminate constipation we eliminate hemorrhoids. Oat straws also possess some antidepressant qualities that serve as muscle relaxants to support vein health. This oat also boosts energy. It helps us feel strong even while in a vegetarian diet. These are some very powerful oral alternatives for hemorrhoids.

While undergoing healing we may supplement the treatment with plantains. These are effective in relieving hemorrhoidal itches and burning. Without remedies for itching and burning we may accidentally wound our anal area and worsen its condition. It is best to avoid touching the affected portion and this can be possible with oral remedies like plantain.

It is also a good idea to consider blood circulation improvement. Poor circulation aggravates hemorrhoids even more and extends its life span. We can treat by a Chinese herbal remedy they call Red Sage. This oriental herbal solution can kindle good blood circulation to avoid constricted veins that cause swelling in the anal area and leads to hemorrhoids or its severity.

There are lots and lots of more vitamin and mineral supplements we can take orally to treat and heal hemorrhoids. There are many more natural herbs to remedy the same. The above are among the most effective. Remember that solving hemorrhoidal problems should fix the problems of swelling, constipation, and poor blood circulation.

Oral alternatives for hemorrhoids are often better options to take when treating hemorrhoids than their topical counterparts. And there are plenty of oral hemorrhoidal remedies to choose from as long as you got proper advice and information before heading out to buy them.

Hemorrhoids are bad to have, but if you try to prevent them from getting worse and heal them you can eliminate a lot of the stress they provide in day to day life.John Grant is a the author for a hemorrhoids site where he is writing articles about hemorrhoids treatment.]]> http://www.artwoo.com/article/constipation-free-clinics http://www.artwoo.com/article/constipation-free-clinics#comments Fri, 19 May 2006 03:32:05 +0000 dietary fiber intakesevere stomach painsrelieve constipationregular bowel movementsmedication changesfree clinicshemorrhoids http://www.artwoo.com/article/constipation-free-clinics
Regular bowel movements are necessary in order to keep the digestive system working properly and to avoid hemorrhoids or additional pain. Early symptoms of constipation may be a reduction in or irregularity with bowel movements. Severe stomach pains, cramps or nausea may also be an early warning sign of constipation.

The diagnosis for constipation is fairly simple and may require a brief discussion with a physician, who will note any recent hormonal, dietary or medication changes. An exam may also be required in order to confirm the diagnosis. Once a determination has been made, constipation can be treated in a variety of ways, including the patient being told to drink plenty of water, increase their dietary fiber intake and/or prescription medication.

If home remedies do not relieve constipation, including the consumption of more water, vegetables, foods high in dietary fiber or other over the counter products, some individuals may be forced to look for other options at curing their discomfort. An increasing number of individuals go to work every day, but cannot afford medical insurance or have a job that does not offer coverage. In either of these instances, a free clinic may be the patient's only hope for relief from constipation. Available to both children and adults, free clinics are located throughout the United States.

While free clinics primarily offer general care and are not equipped to handle surgical procedures, they are crucial to helping patient's find relief from many common ailments. If an illness requires additional treatment, the patient may be referred to an emergency room or other medical center. Free clinics are typically utilized to treat the onset of common cold or flu symptoms, provide immunizations and treat other common illnesses.

The information in this article is to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional medical advice. Anyone who has reason to believe that they, or someone they know, suffers from constipation should consult a licensed physician prior to beginning any treatment regimen and in order to receive a proper diagnosis and/or treatment. Want to learn more about constipation? http://www.miompton.com">http://www.miompton.com Make sure you visit our site at: http://www.miompton.com">http://www.miompton.com for access to additional constipation tips and information. ]]> http://www.artwoo.com/article/constipation-causes-relief http://www.artwoo.com/article/constipation-causes-relief#comments Tue, 10 Oct 2006 02:27:07 +0000 constipation reliefcauses of constipationamerican dietetic associationconstipatedwhole grainsbowel movementsassociation ada http://www.artwoo.com/article/constipation-causes-relief constipation relief can be a welcoming feeling if you are the one who is suffering from constipation.

The most common gastrointestinal complaint in America is in fact constipation.

Constipation happens when your body waste remains in the colon for too long and too much water is absorbed into the intestines leaving a dry, hard stool which causes discomfort and can eventually lead to constipation.

If the problem becomes sever enough, bowel movements may become uncomfortable, difficult and even painful. You may even experience bloating as a result of being constipated.

Many people feel that if they do not have a bowel movement once a day they are constipated.

This in fact is not true.

Regularity differs from person to person. For some, three bowel movements a day may be normal; while for others three a week may be the norm.

Knowing what is normal for you can help relieve anxiety, however if you feel you are indeed constipated, there are several ways to get relief.

Prevention is the best form of relief.

A poor diet is one of the leading causes of constipation. A diet high in animal fat or refined sugar combined with not enough whole grains and vegetables are a couple eating habits that can lead to constipation.

Fiber is an essential nutrient to promote regular bowel movements. According to the American Dietetic Association (ADA), the average adult should get 20 to 35 grams of fiber every day. However, the ADA also reports that Americans currently take in only between 12 and 17 grams a day. Making it no wonder that constipation is the number one gastrointestinal complaint in America. Fiber helps to prevent excessive water absorption by the colon allowing your bowels to move the waste through the colon.

Constipation is also caused by certain medications. If you have started a medication and notice that you have become constipated talk with your doctor to see if he can change the dose or possibly put you on an alternative medication to give you constipation relief.

A lack of exercise can also lead to constipation. Becoming more active and mobile will help your bowels to move, resulting in constipation relief.

It is important to go to the bathroom if you have the urge, as resisting the urge to have a bowel movement can cause constipation.

Severe cases of constipation may require laxative treatment.

Constipation relief is generally achieved with lifestyle change. Getting plenty of exercise, drinking sufficient amounts of water and eating a diet high in fiber can help you get constipation relief.

If you are constipated, see your doctor to get the underlying cause of your constipation. With your doctors help you can obtain constipation relief. For more important information on stomach pain be sure to visit http://www.a-stomach-pain.com where you will find advice and tips on common stomach pain causes such as constipation, ulcers, and other articles that you can view at http://www.a-stomach-pain.com ]]> http://www.artwoo.com/article/natural-herbal-remedies http://www.artwoo.com/article/natural-herbal-remedies#comments Wed, 28 Feb 2007 02:27:02 +0000 natural herbal remediesnatural herbal remedysore throat remediesherbal alternative medicinefdapreventative medicineherbal supplements http://www.artwoo.com/article/natural-herbal-remedies Herbal alternative medicine has come a long way recently. Nowadays, you don't have to always go to health food stores to find natural herbal remedies. A lot of them are actually carried in mainstream drugstores as well as supermarkets. Whether you have a cold, flu, constipation, anxiety, or some other disease, there is probably a natural herbal remedy for it. People use herbal sore throat remedies before even going to the doctor!

In some ways, this emphasis on natural herbal remedies makes a lot of sense. You see, the mainstream medical establishment is extremely corrupt. A lot of the natural herbal remedy peddlers cures are false, but some of their reasoning is quite sound. The drug companies have so much influence on how medicine is done nowadays that doctors don't really cure diseases anymore. They simply give you a pill and send you home. Natural herbal remedies try to get at the root of things, and in this way they are good for you. A good naturopath will not only give you some herbal supplements to take, but he will also make any necessary changes to your diet. This is better than just sticking you on harsh antibiotics!

Nonetheless, there are some real problems with natural herbal remedies. Because they are not regulated by the FDA, natural herbal remedies can contain almost anything. You might get a natural herbal remedy that contains the herb it claims to, but then again you might not. There have been even cases of herbal remedies natural manufactured overseas, which have been found to contain heavy metals.

Taking a natural herbal remedy and getting heavy metal poisoning is definitely no one's idea of a positive healing experience. You really should be careful where you get your supplements from. You never know what might be inside!

There is quite a bit of hope for the natural herbal remedies. More and more, the mainstream establishment is realizing the wisdom of preventative medicine. Taking natural herbal remedies, getting a good diet, and exercising is a lot cheaper than the long-term health costs of not doing so. There are some doctors that even use complementary medicine in their practices.



Although these are still viewed as alternative medical treatments, soon they will be a part of the classic regimen of Western medicine. Once mainstream science accepts the validity of natural herbal remedies, it can begin to test them and separate the wheat from the chaff. Ann Merier writes articles about the home and family health.Article topics include mothers day,diabetes,detox diet,yoga,pilates exercise http://ultimatehealthinfo.com http://losingweight.ultimatehealthinfo.com/ http://skincare.ultimatehealthinfo.com/ ]]> http://www.artwoo.com/article/treating-infant-constipation-gently-and-safely http://www.artwoo.com/article/treating-infant-constipation-gently-and-safely#comments Wed, 07 Feb 2007 08:27:04 +0000 infant constipationconstipation treatmentinfant sufferingmassagevaselinestoolsanus http://www.artwoo.com/article/treating-infant-constipation-gently-and-safely infant constipation treatment and how best to deal with constipation when an infant is suffering from it.



The best way in which any parent could treat an infant who is suffering from constipation is by changing the child's diet. The constipation will not improve without a change of diet and they will also probably be using stool softeners as well.

The goal of any infant constipation treatment is so that the child has 1 or 2 soft stools each day. So why not give them 2 to 4 ounces of water or diluted fruit juice once or twice a day. Or you may want to swap the formula they are drinking at the moment for a soy formula instead.



If however your infant is older than 4 months and suffering from constipation then you may want to try feeding them lots of fiber which are contained in cereals, strained prunes, apricots or spinach.

A great way of helping an infant suffering from constipation is by massaging their stomach. Begin at the belly button and then massage outwards in circles in a clockwise direction. Put some baby oil or cream on your fingers as this will help with the massage. However if your child becomes upset or uncomfortable with the massage then stop it.

Or you try moving your infant's legs in a cycling motion whilst they are laid on their backs. Just hold their legs and then gently move them in a quick cycling motion. This will cause the stomach muscles to move and this in turn will put gentle pressure on the infant's intestines and make them move.

Another great way of helping an infant suffering from constipation is to give them a warm bath which will help them to relax and thus their stools will be passed more easily. After the bath and when your infant is more relaxed you could try massaging their stomach again. Also after a bath apply some cream or Vaseline to the area around the infant's anus. It is important that you do not put a thermometer or anything inside your infant's anus to stimulate bowel movement as this will only cause damage to your child.

There are a number of different ways as shown above which can be used for infant constipation treatment and as long as you watch what they eat and ensure that they have plenty of fluids they should not suffer with this problem too much. Lee Dobbins writes for http://www.colon-articles.com where you can learn more about keeping your colon healthy and ways to deal with constipation. ]]> http://www.artwoo.com/article/the-best-natural-cures-for-constipation-come-from-the-choice-of-food-we-eat http://www.artwoo.com/article/the-best-natural-cures-for-constipation-come-from-the-choice-of-food-we-eat#comments Sun, 11 Mar 2007 04:27:10 +0000 cause constipationdaily basisnatural curesraisin braninevitablyways to gotime in my life http://www.artwoo.com/article/the-best-natural-cures-for-constipation-come-from-the-choice-of-food-we-eat inevitably ask me when was the last time I used the bathroom. At that time in my life it was only once every two or three days, and they were always concerned that something was wrong with me. One particular babysitter was very concerned about my problem even though it wasn't bothering me. She often talked about natural cures for constipation to make things better for me.

My mother wasn't concerned because she had talked to my doctor about it and he wasn't concerned. As long as I was not in any sort of pain, or is not affecting my health, he saw nothing wrong with the frequency of my trips to the bathroom. He did however say that natural cures for constipation may help me become more regular as I got older. When you think of natural cures for constipation you may be thinking of some sort of medicine, but you should know that there are simpler ways to go about this.

Some of the best natural cures for constipation are things that you eat every day. In many cases, there are no medications needed. If you were to eat, for example, raisin bran on a daily basis, you will find that you are more regular thing you ever were before. Other natural cures for constipation might be eating prunes, though they are not very pleasant, or any other type of fruit that aids in digestion. You may also want to try cereals that are high in fiber each morning for breakfast.

For some people though, these natural cures for constipation don't work. When you are constipated, there is not enough liquid in your system. You may want to concentrate on drinking more water, and staying away from foods that are known to cause constipation. If you have a thing for cheese, you may want to cut back on how much you eat. If you find that you are still having problems, you may want to talk to your doctor about other natural cures for constipation that you have not considered yet. If these don't work, your doctor may have to give you a prescription or do some additional testing to find out what is going on with your body. Ann Merier writes articles about the Family and health Issues. Article topics include Parenting Tips,diabetes,detox diet,yoga,pilates exercise http://ultimatehealthinfo.com http://losingweight.ultimatehealthinfo.com/ http://parentingtips.ultimatehealthinfo.com ]]> http://www.artwoo.com/article/home-remedies-for-childrens-constipation http://www.artwoo.com/article/home-remedies-for-childrens-constipation#comments Sat, 08 Dec 2007 06:35:12 +0000 whole grain cerealshard boiled eggsglycerine suppositoryhoney molassesbutter gheeflesh foodsfruit diet http://www.artwoo.com/article/home-remedies-for-childrens-constipation glycerine suppository may be applied. Laxative should be avoided as far as possible. Also if the baby is artifically fed, the cause is wrong feeding, and this should be rectified.

For a chld of two years or more, an all-fruit diet for two or three days and the adoption of a sensible diet formula thereafter, according to the chld's age, will soon cure the condition. On no account should purgatives be given. A small warm-water enema should be given daily while the child is on all -fruit diet, and the older child should be encouraged to take plenty of exercise. A little olive oil, given preferably with the salad meal, will help.

The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as whole grain cereals, bran, honey, molasses and lentils ; green and leafy vegetables, especially spinach, french beans, tomatoes, lettuce, onion, cabbage, cauliflower, turnip, pumpkin, beets and carrot ; fresh fruits, especially pears, grapes, figs, papaya, mangoes, gosseberries, guava and orange ; dry fruits such as figs, raisins, apricots and dates ; milk products in the form of butter, ghee and cream.

Sugar and sugary foods should be avoided because sugar steals the B vitamins from the body, without which the intestines cannot function normally. Foods which result in constipation are products made of white flour, pulses, cakes, pastries, biscuits, cheese, flesh foods, preserves, white sugar and hard boiled eggs.

Drinking water is beneficial not only for constipation but also for cleansing of the system, diluting the blood and washing out poisons. Water should, however, not be taken with meals, as it dilutes the gastric juices essential for proper digestion. Water should be taken either half an hour before or an hour after meals.

Generally, all fruits, except banana and jackfruit, are beneficial in the treatment of constipation. Certain fruits are, however, more effective. Bael fruit is regarded as best of all laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulated faecal matter. It should be preferably used in its original form and before dinner. About 30 grams of the fruit will suffice for a child. Pears are regarded the next best fruit beneficial in the treatment of constipation. In ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.

Grapes have also proved highly beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar and organic acid in grapes make them a laxative food. Their field of action is not limited to clearing the bowel only. They also tone up the stomach and intestines and relieve the most chronic constipation. The child should take atleast 150 grams of grapes daily to achieve the desired results. When fresh grapes are not available, raising soaked in water can be used. Drinking hot water with sour lime juice and a little salt is also an effective remedy for constipation.

The child-patient may be given abdominal massage which is beneficial in the treatment of constipation. It stimulates the persitalsis of the small intestines, tones up the muscles of the abdomen walls and mechanically eliminates the contents of both large and small intestines.

For constipation accompanied by abdominal pain and tenderness, the hot fomentation is a remedy for great value and can be used with beneficial results. A cloth wrung out of hot water should be applied to the abdomen. It should be renewed every five or six minutes. Three successive application may be made at a time, while applying hot fomentation to the abdomen, the feet should be kept warm by applying hot water bottles.

They should also be encouraged to under-take outdoor games, walking, swimming and other exercises, all of which play an important role in strengthening and activating the muscles, thereby preventing constipation. Author's sites: http://www.easyhomeremedy.com , http://www.healtharticles-lk.com , http://www.home-remedies-for-heartburn.com ]]> http://www.artwoo.com/article/constipation-a-rock-hard-problem http://www.artwoo.com/article/constipation-a-rock-hard-problem#comments Tue, 21 Nov 2006 06:27:09 +0000 constipationfecal impactionfamily practice physiciansbowel movementsfamily physiciansdietary fiberwhole grains http://www.artwoo.com/article/constipation-a-rock-hard-problem Constipation, also known as irregularity, is a condition of the digestive system in which stools are hard and are difficult to pass.

In some cases, constipation may be quite painful, and in severe cases the hardened stool or feces, can be nearly impossible to pass resulting in a fecal impaction. There is often a decreased urge to have a bowel movement. If it occurs frequently, constipation can lead to hemorrhoids because of the straining associated with passing a hard stool.

What is a normal amount of bowel movements I should have each week? This common question is one asked to family physicians and gastroenterologist daily.

Family Practice Physicians and Gastroenterologist, physicians specializing in the practice of diseases dealing with the stomach and intestines, both explain that the normal amount of bowel movements each week depends solely on what is normal for you.

The frequency of one's bowel movements depends on a variety of factors, including, diet, exercise and fluid intake. Poor diet seems to be primary cause of constipation most often. Even though constipation is routinely defined as having fewer than three bowel movements per week, it is important to remember that some people may have less and yet have no symptoms of constipation.

Constipation is a frequent complaint of patients visiting their physician.

It seemingly is most often reported by women and senior adults, over the age of 65. It is also often reported by pregnant women. However, when you realize the most often determined cause of constipation is dietary then it is also easy to realize that constipation can be fairly easily remedied.

Dietary changes are often some of the easiest lifestyle changes to implement in order to find relief from constipation.

One of the easiest dietary changes to make includes increasing dietary fiber so that daily intake equals 20-35 grams of fiber per day. Foods high in dietary fiber include beans, fresh fruits, whole grains, bran cereals and fresh vegetables, such as carrots, Brussels sprouts, and cabbage.

Avoid foods with little or no dietary fiber is also important. These foods include things like processed foods and meats.

Constipation might be a common problem but it is certainly not one that you have to live with. Talk with your physician in order to determine the cause of your constipation and your best course treatment. For more important information on stomach pain be sure to visit http://www.a-stomach-pain.com where you will find advice and tips on common stomach pain causes such as constipation, ulcers, and other articles that you can view at http://www.a-stomach-pain.com ]]> http://www.artwoo.com/article/finding-a-natural-cure-for-constipation http://www.artwoo.com/article/finding-a-natural-cure-for-constipation#comments Tue, 13 Feb 2007 12:27:08 +0000 cure constipationnatural laxativesvigorouslywhole grainsbran cerealcause dehydrationsuffering http://www.artwoo.com/article/finding-a-natural-cure-for-constipation
Often natural cures are able to eliminate completely infrequent or mild bouts of constipation.

Dietary changes which a person suffering from constipation should make should include them eating more fiber which is found in fresh fruit (bananas, apples, papaya, grapes and oranges), fresh vegetables, whole grains and pulses. They should also ensure that they drink a minimum of 8 glasses of water each day.



A good thing that you should avoid if you are suffering from constipation is alcohol, processed and junk goods, foods and drinks which contain caffeine as they can cause dehydration and avoid drugs and medication if you can.

Guava (but is must have the seeds) because of their roughness is a great way of getting relief from constipation. Also eating bran cereal not just for adults but for children as well is another way of safeguarding against constipation. A more natural way for the elderly to deal with constipation is to drink milk that has either extra sugar or honey in it.

A great natural way of helping to prevent and alleviate constipation is to exercise daily you do not need to exercise vigorously all you need to do is walk for about 30 to 40 minutes each day will be more than enough.

Today there are many kinds of natural laxatives available which will help cure constipation and they are made to relax the bowel muscle walls and reduce any anxiety or tension that a person feels. They are also good for enhancing the functions of a person's liver and gall bladder and improve the flow of bile in the body which improves the digestion of food.

For many centuries herbs were used by tribes and some cultures around the world and are becoming more and more popular as a natural way of treating constipation. Herbs such as Aloe Vera, Dandelion (Taraxacum Officinale) and the Passiflora Species are ones which have laxative properties and also help the digestive system as well as acting as a tonic for a person's liver. These herbs can often be used in treating both chronic and occasional bouts of constipation and almost all of them have no side effects associated with them.

You can buy these herbs in tablet form as well and each tablet contains a definite amount of the fresh herb within them. So with these you are able to change the amount you take according to the type of constipation you are suffering from. Also most of these tablets can be used alongside a digestion tonic as well.

So as you can see there are a number of natural cures for constipation that are available and which will assist if you should suffer from this problem at any point in your life. Lee Dobbins writes for http://www.colon-articles.com where you can learn more about the importance of a health colon as well as find out about more natural cures for constipation. ]]>