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	<title>colonic irrigation</title>
	<link>http://www.artwoo.com</link>
	<description>Returned search results for colonic irrigation</description>
	<copyright>Copyright 2008</copyright>
	<pubDate>Sun, 23 Nov 2008 02:40:51 +0000</pubDate>
	<generator>http://www.artwoo.com/rss/colonic+irrigation</generator>

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				<title>Colonic Irrigation: How It Works To Give You A Healthy Colon</title>
		<link>http://www.artwoo.com/article/colonic-irrigation-how-it-works-to-give-you-a-healthy-colon</link>
		<comments>http://www.artwoo.com/article/colonic-irrigation-how-it-works-to-give-you-a-healthy-colon#comments</comments>
				<pubDate>Fri, 21 Jul 2006 10:27:05 +0000</pubDate>
		<category>colon cleansing</category><category>colonic irrigation</category><category>plastic hose</category><category>bowel movement</category><category>rectum</category><category>water therapy</category><category>muscular contractions</category>		<guid>http://www.artwoo.com/article/colonic-irrigation-how-it-works-to-give-you-a-healthy-colon</guid>
		<description><![CDATA[As a teenager, every time I got acne, my grandmother was convinced that it was due to bad bowel. But I used to brush her off as being prejudiced. But now that I am experienced and well informed I know the value of a god bowel movement, not only for maintaining the health of your skin, but for an]]></description>
    <content:encoded><![CDATA[As a teenager, every time I got acne, my grandmother was convinced that it was due to bad bowel. But I used to brush her off as being prejudiced. But now that I am experienced and well informed I know the value of a god <a href="http://www.artwoo.com/tag/bowel+movement" rel="tag">bowel movement</a>, not only for maintaining the health of your skin, but for an overall well being. <br /><br /> A properly functioning colon is the precondition for a healthy bowel movement and healthy colon can be achieved through its proper cleansing at regular intervals. There are so many techniques to accomplish this objective. <a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">Colonic irrigation</a> is one of the most popular among them. <br /><br /> Most of us lack the basic idea about how various colon- cleansing methods work and avoid them out of the gross misconception that the methods are complex and painful. On the contrary, the <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> methods, particularly the colonic irrigation is a simple process that produces dramatic results. How? To know the answer read on. <br /><br /> Colonic irrigation is typically performed by a licensed professional in a clinic and the entire procedure does not take more than forty five minutes. <br /><br /> In brief, it is a kind of <a href="http://www.artwoo.com/tag/water+therapy" rel="tag">water therapy</a> to cleanse your colon. First a small speculum with an attachment of <a href="http://www.artwoo.com/tag/plastic+hose" rel="tag">plastic hose</a> is inserted into the patient's <a href="http://www.artwoo.com/tag/rectum" rel="tag">rectum</a>. The plastic hose is connected to the colonic machine. The machine controls the volume and temperature of the water which is passed onto the hose that take the water to the patient's rectum and through this to the entire colon. <br /><br /> The volume of water with which the patient's colon is temporarily filled up varies according to individual tolerance. This gush of water induces peristaltic or <a href="http://www.artwoo.com/tag/muscular+contractions" rel="tag">muscular contractions</a> in colon. As a result fecal matters from the patient's colon are forced out. These wastes are expelled through a clear plastic tube. <br /><br /> During the irrigation process the therapist slightly massage the parts of the abdomen to help free the encrusted wastes on the walls of the colon. Thus the colonic irrigation does not only pull out the mucus and parasites, the old fecal matters, dark black in color come out through the tube. <br /><br /> The amount of water is important. Only a proper volume of water is capable of inducing proper contraction of the muscles, so that the colon resumes its normal peristaltic activities. When more than required water is used, not only it becomes painful for the patient, it may produce negative results. Less amount of water on the other hand makes the colon overwork. <br /><br /> In general, colonic irrigation is a process which is neither painful nor uncomfortable if performed professionally. Generally more than one session of colonic irrigation are needed to completely get rid off the encrusted feculent matters. So good amount of patience is required to get success from the treatment of colonic irrigation.   <bio>Lindsay Robinson writes on several subjects.including colonic irrigiation. For more info check <a href="http://colonic-irrigation-tips.info" >http://colonic-irrigation-tips.info</a>. Also try <a href="http://clean-your-colon.info" >http://clean-your-colon.info</a> and <a href="http://colon-clean.info" >http://colon-clean.info</a> for more info on colon cleansing. </bio>]]></content:encoded>
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				<title>Colonics-benefit Or Harm</title>
		<link>http://www.artwoo.com/article/colonics-benefit-or-harm</link>
		<comments>http://www.artwoo.com/article/colonics-benefit-or-harm#comments</comments>
				<pubDate>Wed, 21 Feb 2007 18:27:09 +0000</pubDate>
		<category>colonic irrigation</category><category>colon hydrotherapy</category><category>colonic procedure</category><category>high colonic</category><category>colonics</category><category>fecal matter</category><category>mucus</category>		<guid>http://www.artwoo.com/article/colonics-benefit-or-harm</guid>
		<description><![CDATA[Colonics, also known as colon hydrotherapy or colonic irrigation, involve the use of warm, sterile water which is inserted into the rectum through a flexible tube in order to wash out waste products from the colon, the final section of the intestines.  A colonic is simply a large enema designed to]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/colonics" rel="tag">Colonics</a>, also known as <a href="http://www.artwoo.com/tag/colon+hydrotherapy" rel="tag">colon hydrotherapy</a> or <a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a>, involve the use of warm, sterile water which is inserted into the rectum through a flexible tube in order to wash out waste products from the colon, the final section of the intestines. <br /><br /> A colonic is simply a large enema designed to cleanse the whole colon from waste products, including stored <a href="http://www.artwoo.com/tag/fecal+matter" rel="tag">fecal matter</a>, gas, <a href="http://www.artwoo.com/tag/mucus" rel="tag">mucus</a> and other toxins.<br /><br /><br /><br /> Colonics are in vogue as an alternative therapy treatment but have had their share of opponents who do not advocate its use. <br /><br /><br /><br /> However there are strong advocates of the usefulness of colonics and those advocates of colonics believe that when administered utilizing sterile equipment they can be useful to rid the body of toxins built up in the colon and to restore the normal muscle activity of the colon. <br /><br /> The process of a colonic is not meant to be painful but there are many who feel it is indeed uncomfortable, costly and not to mention embarrassing.<br /><br /><br /><br /> During the high <a href="http://www.artwoo.com/tag/colonic+procedure" rel="tag">colonic procedure</a>, which typically takes about thirty to sixty minutes, a small tube is inserted into the rectum, some clinics suggest interesting the tube up to twenty inches. This tube is then connected to a plastic hose and the hose is then connected to a colonic irrigation machine.<br /><br /><br /><br /> Purified water is allowed to flow through the hose and tubing to flush out all five feet of the colon. The infusion of water causes the muscles that line the colon to contract and expand rhythmically forcing out fecal matter, gas, and mucus through an evacuation tube that leads back to the machine. <br /><br /> Herbs and extracts or coffee can be added to the water to improve the efficiency of the procedure. After the first infusion of water has been expelled, the procedure is repeated until twenty to thirty gallons of water have been flushed through the bowel thoroughly washing out the colon. <br /><br /> Whether a colonic is for you or not is a decision only you can make.<br /><br /><br /><br /> There are many anecdotal stories the both support and negate colonics.<br /><br /><br /><br /> Only you can make the decision that is right for you. It is important to remember that currently there is no evidence that exists to support the use of colon therapy, and treatment can cause infection and mineral and electrolyte imbalances that can be dangerous.  <bio>For more important information on colon cleansing be sure to visit <a href="http://www.natural-colon-health.com" >http://www.natural-colon-health.com</a> where you will find advice and tips on colon health, colon cleansing and how you can cleanse your entire system and increase your energy, and start feeling better. </bio>]]></content:encoded>
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				<title>Reasons Why You Should Go For A Colonic</title>
		<link>http://www.artwoo.com/article/reasons-why-you-should-go-for-a-colonic</link>
		<comments>http://www.artwoo.com/article/reasons-why-you-should-go-for-a-colonic#comments</comments>
				<pubDate>Fri, 21 Jul 2006 10:27:06 +0000</pubDate>
		<category>colon cancer</category><category>colon cleansing</category><category>sedentary lifestyle</category><category>lifestyle changes</category><category>essential nutrients</category><category>homo sapiens</category><category>stomach ache</category>		<guid>http://www.artwoo.com/article/reasons-why-you-should-go-for-a-colonic</guid>
		<description><![CDATA[Indeed, we take so much troubles everyday to keep our outer body clean! We brush our teeth, we take shower, the men shave everyday, women try to get rid of unwanted hairs and the list seems to be endless comprising of a number of daily compulsive rituals.  But have you ever though of cleansing your]]></description>
    <content:encoded><![CDATA[Indeed, we take so much troubles everyday to keep our outer body clean! We brush our teeth, we take shower, the men shave everyday, women try to get rid of unwanted hairs and the list seems to be endless comprising of a number of daily compulsive rituals. <br /><br /> But have you ever though of cleansing your inside? Have you ever tried to contemplate what is going on under your skin?  Yes, most of us never bother to know what we should do to keep our internal system clean. From a biological perspective, we the <a href="http://www.artwoo.com/tag/homo+sapiens" rel="tag">Homo sapiens</a> have not changed much since the beginning of civilization. But our lifestyles transformed in a way that can not rightly complement the way our system is originally designed. <a href="http://www.artwoo.com/tag/sedentary+lifestyle" rel="tag">Sedentary lifestyle</a>, absence of fibrous elements in diet, consumption of wrong foods...all take their tolls on our health which we can not realize until they manifest themselves in a number of dysfunctions among which constipation, diarrhea, <a href="http://www.artwoo.com/tag/stomach+ache" rel="tag">stomach ache</a>, fatigue, skin problems are most common and cancer or breaking down of body's immune system are the most fatal. <br /><br /> These dysfunctions could have been prevented if we would have spared adequate thoughts on getting our inside cleansed as we do with our outer body. The same way we clean our body in a number of ways, we also have various options to cleanse the internal organs of our systems, quite easily and often with dramatic affects. By incorporating a few <a href="http://www.artwoo.com/tag/lifestyle+changes" rel="tag">lifestyle changes</a>, we can ensure that the <a href="http://www.artwoo.com/tag/essential+nutrients" rel="tag">essential nutrients</a> of our foods are absorbed in our body and the waste materials of the body are eliminated from the system regularly. <br /><br /> Well, this depends on the proper functioning of the colon, the food processor of human body and you will get back a healthy colon if only you keep it clean and waste free. Most of the leading physicians agree on the pernicious effects of an unhealthy colon on our health and increasing rates of <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a> just reaffirms their point. So <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> has become an issue of utmost importance in the recent medical researches. <br /><br /> You might be wondering how you can possibly reach out to an internal organ like colon to make it clean. There are a number of processes that range from oral medication to hands on applications like enema and colonic, a kind of water-thearapy. Let us examine how colonic can change your life for better by improving your overall health. <br /><br /> First of all, colonic clean-up will destroy the toxic materials so that it can no longer hinder in the process of assimilation and elimination and your colon regains its previous active state. Through colonic irrigation, the colon is getting filled with water and emptied several times which improves the contraction of colon muscles that eases the elimination of the wastes. Colonic treatment brings back the colon in its normal shape and helps it to resume its proper functioning. The process of colonic stimulates the reflex points through which colon is connected to every organ of the body and thus other body parts are also benefited through colonic.   <bio>Debbie Armstrong writes on several health and wellness topics. Visit <a href="http://advice-about-colonics.info" >http://advice-about-colonics.info</a> for more info on colonics. Also check out <a href="http://colonic-information.info" >http://colonic-information.info</a> and <a href="http://find-colonix.info" >http://find-colonix.info</a> for more on the the colon cleanser Colonix. </bio>]]></content:encoded>
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				<title>Colon Cleanse Review - A Must Read For a Good Cleanse</title>
		<link>http://www.artwoo.com/article/colon-cleanse-review-a-must-read-for-a-good-cleanse</link>
		<comments>http://www.artwoo.com/article/colon-cleanse-review-a-must-read-for-a-good-cleanse#comments</comments>
				<pubDate>Fri, 29 Aug 2008 00:08:29 +0000</pubDate>
		<category>colon cleaning</category><category>congestion problems</category><category>large intestine</category><category>colonic irrigation</category><category>colon cleansing</category><category>water jets</category><category>countless benefits</category>		<guid>http://www.artwoo.com/article/colon-cleanse-review-a-must-read-for-a-good-cleanse</guid>
		<description><![CDATA[Background facts are quite essential to understand the importance of Colon cleanse review. Colon Cleanse is a much used therapy to cleanse the body of waste and toxins, and it has been extensively researched for a long time. However, a common question that arises regards the safety of the process]]></description>
    <content:encoded><![CDATA[Background facts are quite essential to understand the importance of Colon cleanse review. Colon Cleanse is a much used therapy to cleanse the body of waste and toxins, and it has been extensively researched for a long time. However, a common question that arises regards the safety of the process and the difficulties that are involved. Medically speaking, <a href="http://www.artwoo.com/tag/colon+cleaning" rel="tag">colon cleaning</a> is done when smooth <a href="http://www.artwoo.com/tag/water+jets" rel="tag">water jets</a> are given to the colon to eject the fecal matter that is deposited on the walls due to improper ejection before. The process is generally carried out when the colon is clogged. This happens because the colon is the part of the <a href="http://www.artwoo.com/tag/large+intestine" rel="tag">large intestine</a> which is responsible for storing waste matter temporarily and if colonic health is not good, it can have problems to remove the waste and this means serious trouble for the whole body. This organic waste is actually toxic material which the body refuses to digest. Storing such waste which was actually intended to be thrown away is indeed unnatural and requires immediate medical attention. This is the reason for people opting for a colon cleanse. Medical issues related to this are regular constipation, mood swings, colonic cancer, bloating and flatulence, headaches and various others.<br><br>When done correctly by an expert, <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> has been confirmed to be fairly safe, more so with modern developmentss in medicines and equipment. It was enemas, a trick of the past for tackling the colon <a href="http://www.artwoo.com/tag/congestion+problems" rel="tag">congestion problems</a>. However, an enema on managed to clear about fifteen or twenty percent, that too of the lower part and thus leaving several parts untreated. There are <a href="http://www.artwoo.com/tag/countless+benefits" rel="tag">countless benefits</a> of a <a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a> such are removal of harmful fecal matter, flushing out of toxins and bad bacteria, improved colorectal muscular actions, better digestion and absorption of nutrients and a marked change in health, overall. Apart from water irrigations, there are several supplements available in colon cleansing kits which aid in cleaning the colon and assisting it to heal. An oxygen cleaning kit is one such method which works quite effectively by charging up the oxygen inside the intestinal tract and detoxifying the colon. This is a tremendous option to keep good colonic health along with other colon cleaning methods such as the one with hydrotherapy. All these procedures and kits and products have been used for quite a lot of years now but the million dollar question still remains. Is colon cleansing risky or is it safe?<br><br>How does one categorize a particular therapy as safe? There are various criteria which people follow. Pain is one such criterion. Many have described colon cleansing as unbearable, and yet there are an equal number that say it was one of the most refreshing experiences of their lives and made them feel much cleaner than ever before. The penetration of the colon cleaning equipment is also considered. A standard enema cleans about the first eight inches but a colonic irrigation goes in much deeper for a thorough cleanse and is generally safe if done by a qualified health professional. Another factor is the threat of infection due to penetration of equipment.<bio>PART 2 - For part two of this article, head on to <a href="http://www.coloncleansingonline.com/colon_cleanse_review_part_2.php">Colon Cleanse Review</a> where you can also find shocking stories on the <a href="http://coloncleansingonline.com/">Colon Detoxification</a>.</bio>]]></content:encoded>
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				<title>Benefits of Colon Cleansing</title>
		<link>http://www.artwoo.com/article/benefits-of-colon-cleansing</link>
		<comments>http://www.artwoo.com/article/benefits-of-colon-cleansing#comments</comments>
				<pubDate>Sun, 02 Nov 2008 05:57:22 +0000</pubDate>
		<category>benefits of colon cleansing</category><category>history of colon cancer</category><category>colon cancer</category><category>essential nutrients</category><category>intestinal walls</category><category>poor diet</category><category>bowel movements</category>		<guid>http://www.artwoo.com/article/benefits-of-colon-cleansing</guid>
		<description><![CDATA[Nobody wants to talk, or if they can help it, think about colon cleansing. This despite the fact that we all know the tortures of constipation and/or diarrhea. But, disgusting though we might think it is, we cannot ignore the benefits of colon cleansing, which are numerous and which most of us are]]></description>
    <content:encoded><![CDATA[Nobody wants to talk, or if they can help it, think about colon cleansing. This despite the fact that we all know the tortures of constipation and/or diarrhea. <br><br>But, disgusting though we might think it is, we cannot ignore the <a href="http://www.artwoo.com/tag/benefits+of+colon+cleansing" rel="tag">benefits of colon cleansing</a>, which are numerous and which most of us are unaware of. Several health-related issues are related to this topic, and, where these issues are concerned, colonic cleansing is, perhaps, one of the best solutions. <br><br>The first of these benefits is that colon cleansing, or colonic irrigation as it is also known, reduces constipation. People who are deprived of <a href="http://www.artwoo.com/tag/essential+nutrients" rel="tag">essential nutrients</a>, or have a <a href="http://www.artwoo.com/tag/poor+diet" rel="tag">poor diet</a>, often also suffer from constipation. <br><br>The <a href="http://www.artwoo.com/tag/intestinal+walls" rel="tag">intestinal walls</a> of these people become lined with a plaque-like substance, which, evidently, does not aid good health. Colon cleansing not only strips away this substance, but also allows the stool to move more freely.<br><br>Another noticeable advantage is the elimination of diarrhea, which is a condition normally caused by the presence of toxins in the digestive system, and can cause problems for the formation of solid stool. <br><br>However, anyone who goes through the admittedly-arduous process of colon cleansing, he/she can be sure that his/her diarrhea problems shall be removed by it, and his/her <a href="http://www.artwoo.com/tag/bowel+movements" rel="tag">bowel movements</a> will become more regular and the contents thereof, more solid.<br><br>Perhaps the most important benefit of colon cleansing is that it helps one avoid <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a>. If a person's family has a <a href="http://www.artwoo.com/tag/history+of+colon+cancer" rel="tag">history of colon cancer</a> then that person should undergo a routine colonic cleansing at least once a year, as this serves as an excellent preventative measure against colon cancer by keeping bowel movements running smoothly.<br><br>The fourth important benefit of colon cleansing is that it often results in significant weight loss. Many people lose large amounts of weight after colon cleansing. While the colon weighs around four pounds, it's hardly unusual for the cleansing process to flush away as much as ten-thirty pounds of stagnant fecal matter.<br><br>Some additional benefits of colonic cleansing are better skin, increased energy levels, overall feeling of health, and increased and better absorption of vitamins and minerals from food. Increased immunity and resistance to diseases is also noted.<br><br>Safe natural and herbal cleansers are available in the market that make colon cleansing a simple, inexpensive process. In fact, cleansing one's colon has never been easier.<br><br>Other methods that can be utilized for colon cleansing are laxatives, colon hydrotherapy, colonic fasting diets, etc. Oxygen based cleansers which provide an extremely fast and effective method of colon cleansing and maximize the benefits of it are also available.<br><br>Some other benefits of colon cleansing are that it results in increased immunity and greater resistance to disease. <br><br>Many people who undergo this process lose weight due to better digestion and a lower rate of water and waste retention. These are merely some of the many benefits of colonic cleansing. A regime of regular colonic cleansing is sure to boost your overall sense of well-being.<bio>Article written by Jessica Bradbury, learn more on <a href="http://www.colon-cleansinginfo.com/blog">colon cleansing</a> and <a href= "http://www.colon-cleansinginfo.com/how-to-colon-cleanse.html">how to colon cleanse</a></bio>]]></content:encoded>
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				<title>Detoxification Dangers - Ten Things To Watch Out For</title>
		<link>http://www.artwoo.com/article/detoxification-dangers-ten-things-to-watch-out-for</link>
		<comments>http://www.artwoo.com/article/detoxification-dangers-ten-things-to-watch-out-for#comments</comments>
				<pubDate>Sat, 19 Aug 2006 14:27:17 +0000</pubDate>
		<category>detoxification program</category><category>detoxification programs</category><category>alcohol detoxification</category><category>detoxifying your body</category><category>colonic irrigation</category><category>pregnant mothers</category><category>elderly</category>		<guid>http://www.artwoo.com/article/detoxification-dangers-ten-things-to-watch-out-for</guid>
		<description><![CDATA[You might not think this is important, but in today's day and age everything around us contains harmful chemicals and pollutants. It has never been more important to detoxify our bodies to keep them healthy. It is said that by removing and eliminating the toxins within the body, it can help protect]]></description>
    <content:encoded><![CDATA[You might not think this is important, but in today's day and age everything around us contains harmful chemicals and pollutants. It has never been more important to detoxify our bodies to keep them healthy. It is said that by removing and eliminating the toxins within the body, it can help protect from disease and boost health. The process of detoxification concentrates on our internal organs, especially those that detoxify our bodies - the liver and colon in particular. <br /><br /> 1. What Is Detoxification? <br /><br /> This term relates to the removal of toxins in the body, such as drugs or alcohol. Detoxification treatments range from consuming special foods like brown rice and organic fruits and vegetables to herbal cleansing mixtures, to <a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a>. <br /><br /> As with any medical program, a doctor should be consulted before starting. In addition, there are some precautions to take before undergoing a diet detoxification. There are side affects and certain groups of people should not use <a href="http://www.artwoo.com/tag/detoxification+program" rel="tag">detoxification program</a>s at all. The following are ten things to watch for when <a href="http://www.artwoo.com/tag/detoxifying+your+body" rel="tag">detoxifying your body</a> and a list of those who should not detoxification at all. <br /><br /> 2. For Children And The <a href="http://www.artwoo.com/tag/elderly" rel="tag">Elderly</a> <br /><br /> Those with eating disorders should not attempt detoxification. Many elderly are already experiencing an inadequate immune system and should not undergo a detoxification program. People with diabetes or low blood sugar should also not attempt <a href="http://www.artwoo.com/tag/detoxification+programs" rel="tag">detoxification programs</a>. It is generally agreed that detoxification should not be performed on children or the elderly. Children and elderly are not good candidates for detoxification. A doctor should be consulted first. Teenagers need good nutrition and diets that involve fasting deplete needed nutrition. Some diets such as detoxification can become addictive. <br /><br /> 3. For Pregnant And Nursing Mothers <br /><br /> Women who are pregnant or nursing should not undergo a detoxification program. Detoxification depletes the body of many important nutrients important to <a href="http://www.artwoo.com/tag/pregnant+mothers" rel="tag">pregnant mothers</a> and those who breastfed. In addition, if using herbs, consult a doctor. There are many natural herbs that should not be used during pregnancy. <br /><br /> 4. Spreading Infection <br /><br /> Those who choose to detoxification their body through colonic irrigation should be aware of the risk of spreading infections to the intestinal tract. There is also a danger of puncturing the bowel from this procedure. During irrigation, up to fifteen gallons of water or herbal mixtures are fed into the colon. The colon is rinsed and the result comes out of another tube. There is research to suggest that this procedure is neither safe nor helpful to the body. <br /><br /> 5. Prescription Drugs <br /><br /> If you take prescription medication, you are at risk if you detoxify your body. Seek medical advice before attempting a detoxification regimen. Master cleanser detoxification diets should not be attempted without strict and severe concequences unless under the supervision of a doctor.  <bio>For more great detoxification related articles and resources check out <a href="http://weknowdetox.info" >http://weknowdetox.info</a> </bio>]]></content:encoded>
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				<title>Colon Cleanse Through Colon Irrigation</title>
		<link>http://www.artwoo.com/article/colon-cleanse-through-colon-irrigation</link>
		<comments>http://www.artwoo.com/article/colon-cleanse-through-colon-irrigation#comments</comments>
				<pubDate>Sat, 19 Aug 2006 18:27:13 +0000</pubDate>
		<category>colon irrigation</category><category>colon cleanse</category><category>natural colon</category><category>oxygenated water</category><category>irrigation kit</category><category>yeast infection</category><category>insomnia</category>		<guid>http://www.artwoo.com/article/colon-cleanse-through-colon-irrigation</guid>
		<description><![CDATA[Colon irrigation is one of the most effective methods of colon cleanse. Colon irrigation is used for flushing out harmful toxins from the body. This method of colon cleanse is centuries old, but lost its relevance in the 20th century when doctors used medication and surgical intervention to heal]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/colon+irrigation" rel="tag">Colon irrigation</a> is one of the most effective methods of <a href="http://www.artwoo.com/tag/colon+cleanse" rel="tag">colon cleanse</a>. Colon irrigation is used for flushing out harmful toxins from the body. This method of colon cleanse is centuries old, but lost its relevance in the 20th century when doctors used medication and surgical intervention to heal problems related to the digestive system. People have rediscovered the healing properties of a <a href="http://www.artwoo.com/tag/natural+colon" rel="tag">natural Colon</a> Cleanse. This has become more popular these days because it has no side effects. <br /><br /> Colon <a href="http://www.artwoo.com/tag/irrigation+kit" rel="tag">Irrigation Kit</a>s  If you want to try colon cleanse at home, you can purchase a colon irrigation kit. The kits are not very expensive, but you may have some trouble using the colon irrigation kit without assistance if you are using it for the first time. You can also try using colon irrigation supplements that dissolve the waste in the colon and flush them out during colon irrigation. <br /><br /> Colon Irrigation: Who can try It  If you have been suffering from bad breath, headache, nausea, stomach pain, <a href="http://www.artwoo.com/tag/insomnia" rel="tag">insomnia</a>, irritation, depression, lethargy, backache or loss of appetite without any visible causes, then probably you should consult a colon cleanse therapist who can advise you on the various colon cleanse methods. People of all ages can try colon irrigation, but women in the last trimester of pregnancy should not undergo colon irrigation. <br /><br /> Oxygenated Colon Irrigation  Oxygenated colon cleanse is more effective than simple colon irrigation. It removes <a href="http://www.artwoo.com/tag/yeast+infection" rel="tag">yeast infection</a>, parasites and excess cholesterol from the colon. The drawback of oxygenated colon cleanse method is that it cannot be tried at home. You need to take the help of a colon cleanse professional for undergoing oxygenated colon irrigation. <br /><br /> <a href="http://www.artwoo.com/tag/oxygenated+water" rel="tag">Oxygenated water</a> breaks down the fecal matter in the colon through its bubbling action. The ozone dissolved in the water kills harmful bacteria. In addition, the oxygenated water restores the Ph balance of the body so that it can properly absorb electrolytes. This is necessary for the overall health of the body. <br /><br /> Colon irrigation Using Hydrogen Peroxide  Sometimes, hydrogen peroxide is dissolved in the water to maximize the effects of colon cleanse. 2-3 ounces of hydrogen peroxide dissolved in a liter of water can break down kidney stones and gallstones. It is advisable to consult a special colon cleanse therapist before undergoing hydrogen peroxide colon cleanse. In addition, you should not overdo it, since hydrogen peroxide is a strong chemical. Flushing once is enough. <br /><br /> While simple colon irrigation using non-chlorinated water can be tried at home, for the more complicated colon irrigation procedures, it is advisable to see a therapist. Within minutes of getting a colon cleanse, you will begin to feel the difference, as feelings of lethargy, irritation, depression, and problems such as, bad odor, bad breath, constipation, irritable bowel syndrome, insomnia are all washed away.  <bio>Barney Garcia writes about various colon cleanse topics. Visit: <a href="http://www.detox-your-body.info/juicing-for-colon-cleanse.html" >http://www.detox-your-body.info/juicing-for-colon-cleanse.html</a>, <a href="http://www.detox-your-body.info" >http://www.detox-your-body.info</a> and <a href="http://www.detox-your-body.info/sitemap.html" >http://www.detox-your-body.info/sitemap.html</a> </bio>]]></content:encoded>
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				<title>Understanding The Least Invasive Most Gentle Way To Cleanse The Colon</title>
		<link>http://www.artwoo.com/article/understanding-the-least-invasive-most-gentle-way-to-cleanse-the-colon</link>
		<comments>http://www.artwoo.com/article/understanding-the-least-invasive-most-gentle-way-to-cleanse-the-colon#comments</comments>
				<pubDate>Fri, 27 Jul 2007 16:29:59 +0000</pubDate>
		<category>colon cleansing</category><category>colon cleanse</category><category>soluble and insoluble fiber</category><category>colonic irrigation</category><category>detoxing the body</category><category>infomercials</category><category>realise</category>		<guid>http://www.artwoo.com/article/understanding-the-least-invasive-most-gentle-way-to-cleanse-the-colon</guid>
		<description><![CDATA[ Not sure of the reaction you will get from friends if you told them you are going to have a colon cleanse? They may expect it means you are going to either use a herbal preparation, go for colonic irrigation or have an enema. However, none of these approaches are ones that people tend to be happy]]></description>
    <content:encoded><![CDATA[ Not sure of the reaction you will get from friends if you told them you are going to have a <a href="http://www.artwoo.com/tag/colon+cleanse" rel="tag">colon cleanse</a>? They may expect it means you are going to either use a herbal preparation, go for <a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a> or have an enema. However, none of these approaches are ones that people tend to be happy about adopting, especially if they are looking for the least invasive, most gentle way to cleanse the colon. <br /><br /> Having a colon cleanse has become almost fashionable, with the benefits of a clean colon and <a href="http://www.artwoo.com/tag/detoxing+the+body" rel="tag">detoxing the body</a> being talked about on almost every day time show, and with <a href="http://www.artwoo.com/tag/infomercials" rel="tag">infomercials</a> being shown across countless channels. <br /><br /> However, what people do not <a href="http://www.artwoo.com/tag/realise" rel="tag">realise</a> is that there is no need to adopt a <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> program, if they adopt some simple steps to help themselves clean the colon naturally. <br /><br /> This process will take longer than using a herbal preparation or having the waste flushed out of the body using an enema or colonic irrigation, but it is a natural process, and will mean that once adopted the diet will help the person stay cleansed for life. <br /><br /> Here are some steps a person can take to make the colon a healthier environment: <br /><br /> Eat more fiber, both soluble and insoluble =96 Vegetables and fruit are rich sources of both <a href="http://www.artwoo.com/tag/soluble+and+insoluble+fiber" rel="tag">soluble and insoluble fiber</a>. <br /><br /> Continue reading to discover how to sign up for the free colon-cleansing newsletter and find our more about detoxing the body for health. <br /><br /> Avoid foods that are low in fiber while carrying about the colon-cleansing regime. These would include red meat (no fiber), sausages, pepperoni, bacon, pork and meat extracts. <br /><br /> Exercise regularly, and everyday while on a colon cleansing program as exercise stimulates the bowels. <br /><br /> Fasting can help to reduce the amount of foods and toxins being consumed. This will mean that less food has to be processed and the body can concentrate on the job of eliminating any waste lodged in the colon. <br /><br /> Drinking plenty of water is essential, and eliminate all drinks that dehydrate the body, including alcohol, caffeinated drinks and soda. <br /><br /> Digestive enzymes and probiotic foods can help rebalance the gut and colon and also help the body to absorb more nutrients from the foods eaten. <br /><br /> Digestive enzymes tend to come from raw foods that we eat, and they are killed or dramatically reduced by the process of cooking the foods.<br /><br />The most enzyme rich foods are sprouted seeds, legumes and grains.<br /><br /><br /><br /> If food is cooked then the best way is through lightly steaming or stewing the food. This way some of the digestive enzymes are maintained in the food. <br /><br /> Changing diet is the least invasive, most gentle way to cleanse the colon. Although it may be a slower process than adopting a colon cleansing program, it does allow for the whole body to get into balance using solely dietary changes and exercise.   <bio>Sign up for Maggie Simmons' free Colon Cleanse newsletter - Overflowing with easy to implement methods to help you discover more about nutritional supplements for adhd at <a href="http://www.colon-cleanse-for-health.com/?source=is" >http://www.colon-cleanse-for-health.com/?source=is</a>  </bio>]]></content:encoded>
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				<title>The Oxygen Colon Cleanse: The Way It Works And The Benefits It Can Provide</title>
		<link>http://www.artwoo.com/article/the-oxygen-colon-cleanse-the-way-it-works-and-the-benefits-it-can-provide</link>
		<comments>http://www.artwoo.com/article/the-oxygen-colon-cleanse-the-way-it-works-and-the-benefits-it-can-provide#comments</comments>
				<pubDate>Wed, 08 Aug 2007 16:25:01 +0000</pubDate>
		<category>colon cleansing</category><category>colon cancer</category><category>colon cleanser</category><category>colon cleanse</category><category>colon health</category><category>daily basis</category><category>dietary fiber</category>		<guid>http://www.artwoo.com/article/the-oxygen-colon-cleanse-the-way-it-works-and-the-benefits-it-can-provide</guid>
		<description><![CDATA[ There is a steady increase in the number of people who are embracing methods to detoxify their systems to improve their health. This is not surprising when we look at the number of conditions that are caused due to poor dietary and lifestyle choices, or through environmental factors. Diseases like]]></description>
    <content:encoded><![CDATA[ There is a steady increase in the number of people who are embracing methods to detoxify their systems to improve their health. This is not surprising when we look at the number of conditions that are caused due to poor dietary and lifestyle choices, or through environmental factors. Diseases like <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a> and other diseases related to the gastrointestinal tract, digestive system and the colon, are becoming more of a concern, especially as the medical community learns more about the impact of the colon on general health. Because of this, <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> has become a very popular detoxification process, with oxygen <a href="http://www.artwoo.com/tag/colon+cleanse" rel="tag">colon cleanse</a> products being one of the preparations chosen most. <br /><br /> A lot of health problems, such as diarrhea, constipation, poor digestion, and potentially wider more serious conditions like colon cancer have been linked to <a href="http://www.artwoo.com/tag/colon+health" rel="tag">colon health</a>, and particularly a poorly functioning colon. <br /><br /> The typical "western" diet consists of foods that are high in fat, high in sugars and contain many foods that are nutritionally poor and a large percentage of processed foods, which include additives, preservatives and colorings. <br /><br /> In these diets there tends to be little in the way of <a href="http://www.artwoo.com/tag/dietary+fiber" rel="tag">dietary fiber</a>, fresh vegetables or fresh fruit, and so the levels of roughage consumed on a <a href="http://www.artwoo.com/tag/daily+basis" rel="tag">daily basis</a> are normally well below the recommend amount. <br /><br /> Fiber is nature's <a href="http://www.artwoo.com/tag/colon+cleanser" rel="tag">colon cleanser</a>. This indigestible substance "scrubs" the colon as it is processed and also improves the mobility of the colon, improving the way that it can eliminate waste. <br /><br /> If fiber is lacking from the diet, then there is an increasing risk that waste matter can get lodged in the colon and start to build up. <br /><br /> When this build up occurs it can subsequently reduce the effectiveness of the colon as the waste material over time gets compacted against the lining of the colon, often leading to constipation. <br /><br /> It can also create a toxic environment as the waste material, which is not required by the host, slowly releases toxins that can be absorbed by the blood stream. This environment is also the perfect breeding ground for parasites, unfriendly bacteria and yeast. <br /><br /> Continue reading to discover natural ways to clean the colon and detoxify the body and sign up for our free newsletter. <br /><br /> There are a number of methods that can be used to clean the colon, some more effective than others. These include, taking an enema, colonic hydrotherapy (colonic irrigation), natural dietary changes and herbal preparations and commercial colon cleansers. <br /><br /> Oxygen colon cleansers are usually taken orally in a form of pills. This is a generally more convenient form of colon cleanse than an enema or colonic irrigation. Once you ingest the oxygen colon cleanser product, there will be a reaction where the oxygen is released and distributed in the body. <br /><br /> The idea behind using an oxidising agent in the colon cleansing preparation is to break up the compacted waste material on the colon, and so allow it to be expelled naturally. <br /><br /> It is also believed that an injection of oxygen into the colon and the gut can improve the environment for the friendly bacteria to thrive and slow down the growth of parasites and yeast growth. <br /><br /> So, the next time you want your colon cleansed without going through the hassle of going to clinics and also to save money, you may want to try oxygen colon cleanse products. Not only can it keep your colon and your body healthy, it is likely to be cheaper and more comfortable too.   <bio>Sign up for Maggie Simmons' free Colon Cleanse newsletter - Overflowing with easy to implement methods to help you discover more about oxygen colon cleanse at <a href="http://www.colon-cleanse-for-health.com/?source=is" >http://www.colon-cleanse-for-health.com/?source=is</a>  </bio>]]></content:encoded>
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				<title>Spotting A True Professional Colon Cleanse Product And Programs</title>
		<link>http://www.artwoo.com/article/spotting-a-true-professional-colon-cleanse-product-and-programs</link>
		<comments>http://www.artwoo.com/article/spotting-a-true-professional-colon-cleanse-product-and-programs#comments</comments>
				<pubDate>Sat, 11 Aug 2007 11:25:01 +0000</pubDate>
		<category>colon cleansing</category><category>colon cleanse</category><category>colon health</category><category>colonic irrigation</category><category>colonic hydrotherapy</category><category>ancient egyptians</category><category>waste matter</category>		<guid>http://www.artwoo.com/article/spotting-a-true-professional-colon-cleanse-product-and-programs</guid>
		<description><![CDATA[ Colon cleansing has spawned a controversy that has split the medical profession. While one side would ask you to do it, another side would call it a sham. But the logic behind colon cleansing is solid and many studies have proven the effect it can have on the immune system and colon health. Look]]></description>
    <content:encoded><![CDATA[ <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">Colon cleansing</a> has spawned a controversy that has split the medical profession. While one side would ask you to do it, another side would call it a sham. But the logic behind colon cleansing is solid and many studies have proven the effect it can have on the immune system and <a href="http://www.artwoo.com/tag/colon+health" rel="tag">colon health</a>. Look at the results, even if a person does not have pounds of impacted waste material lodged in the intestines, there can still be benefits, but only if you use professional <a href="http://www.artwoo.com/tag/colon+cleanse" rel="tag">colon cleanse</a> programs and products that work. <br /><br /> There are numerous different methods for cleaning the colon, and some of them are more credible than others. <br /><br /> Continue reading for more information on the different colon cleanse programs and sign up for the newsletter below. <br /><br /> An enema is a process whereby liquid is allowed to enter into the rectum and colon by gravity, which softens the <a href="http://www.artwoo.com/tag/waste+matter" rel="tag">waste matter</a> in the colon allowing for natural evacuation. It also stimulates a bowel movement. <br /><br /> This type of colon cleanse has been around for 1000's of years, used by the <a href="http://www.artwoo.com/tag/ancient+egyptians" rel="tag">ancient Egyptians</a> as a way of treating illness and conditions. <br /><br /> However, the enema normally only allows the liquid to only go a certain distance into the colon, and normally not the whole length of the colon. <br /><br /> <a href="http://www.artwoo.com/tag/colonic+hydrotherapy" rel="tag">Colonic hydrotherapy</a> sometimes referred to as <a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a> is carried out at a surgery or spa, and should always be practised by a trained individual. The process involves flushing water into the colon and targeting waste material and washing it off the lining of the colon. <br /><br /> It is the colon cleanse that has the most immediate results as there are only one or a few appointments required to clear the colon and re-establish a healthy colon environment. <br /><br /> There has been some worry that this type of therapy throws the baby out with the bath water and the friendly bacteria are also washed out of the colon. This does seems to the case, but as the colon environment is now clear of any putrefying waste matter and the gut flora should soon re establish itself. <br /><br /> If a herbal preparation is the colon cleanse of choice as it is less "intrusive" then the key is to choose a professional colon cleanse program with effective products. <br /><br /> Check out the company that provides the colon-cleansing program you have chosen. See their track record. Find out how many clients they have. Ask for their success rate, as well as their failures. <br /><br /> Also, you need to find out if their program has a money-back guarantee. If a company is confident in the effectiveness of their product, then they should be willing to back it up with a guarantee. <br /><br /> Although there are many reputable companies that sell herbal colon cleanse preparations the most professional colon cleanse regime that can be adopted is usually colonic hydrotherapy, as this requires personal attention and the therapy is carried out by a trained individual.   <bio>Sign up for Maggie Simmons' free Colon Cleanse newsletter - Overflowing with easy to implement methods to help you discover more about professional colon cleanse at <a href="http://www.colon-cleanse-for-health.com/?source=is" >http://www.colon-cleanse-for-health.com/?source=is</a>  </bio>]]></content:encoded>
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				<title>Hydrotherapy: Basic Facts</title>
		<link>http://www.artwoo.com/article/hydrotherapy-basic-facts</link>
		<comments>http://www.artwoo.com/article/hydrotherapy-basic-facts#comments</comments>
				<pubDate>Fri, 21 Jul 2006 10:27:08 +0000</pubDate>
		<category>colon hydrotherapy</category><category>colon cleansing</category><category>symptoms of irritable bowel syndrome</category><category>irritable bowel syndrome</category><category>cardiovascular diseases</category><category>colonic irrigation</category><category>crucial</category>		<guid>http://www.artwoo.com/article/hydrotherapy-basic-facts</guid>
		<description><![CDATA[Most of us at least once in our life have experienced the severity of diarrhea that brings the life to a temporary standstill! Then the same of us also have viewed the other side of the coin that is a painful experience of constipation! There are also people among us who suffer from the spells of]]></description>
    <content:encoded><![CDATA[Most of us at least once in our life have experienced the severity of diarrhea that brings the life to a temporary standstill! Then the same of us also have viewed the other side of the coin that is a painful experience of constipation! There are also people among us who suffer from the spells of diarrhea and bouts of constipation quite frequently. Well, all these are the <a href="http://www.artwoo.com/tag/symptoms+of+irritable+bowel+syndrome" rel="tag">symptoms of <a href="http://www.artwoo.com/tag/irritable+bowel+syndrome" rel="tag">irritable bowel syndrome</a></a> that results from a clogged colon and leads to more <a href="http://www.artwoo.com/tag/crucial" rel="tag">crucial</a> complications like malignancy or <a href="http://www.artwoo.com/tag/cardiovascular+diseases" rel="tag">cardiovascular diseases</a>. <br /><br /> But no need to get panicked, there are millions of Americans who suffer from the same disorder as you and there are many effective and workable solutions to this problem. Detoxification of organs like kidney and colon is the focal point in these treatments and the process starts right with the cleansing of colon which is the most vital organ in the waste management of our bodies. <br /><br /> So far as <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> is concerned, you will come across various methods that have their respective benefits and shortcomings. <a href="http://www.artwoo.com/tag/colon+hydrotherapy" rel="tag">Colon Hydrotherapy</a> has remained a trusted method for years for several reasons; let us examine them below. <br /><br /> Do you know what the greatest virtue of Colon Hydrotherapy is? It is the simplicity of the procedure. It is a process where filtered warm water is used to cleanse the colon. The water is gently pushed into colon through the anus via a plastic disposable tube. <br /><br /> Also known as '<a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a>' and 'colenemas', the hydrotherapy is so easy that you can get it done at home through suitable home applications, certified by FDA. It is generally recommended that the procedure be administered by a licensed professional especially when the intestine is in really bad shape. When performed by a professional, the process ensures maximum safety and optimum results. When it is performed in clinic the whole procedure takes approximately 90 minutes to finish. <br /><br /> However there are many people who would rather stay away from hydrotherapy in spite of its many benefits. They have their reasons; first of all it is claimed to be costly that takes approximately $25 and $100 per treatment. Those who are against colon hydrotherapy also hold that it cleanses the large intestine only. <br /><br /> Let us see what experts say in answer. They hold that when hydrotherapy is carried on in conjunction with oxygen colon cleanser, it can effectively eliminate in the long run the impacted toxins from both the small and large intestine. Then there can be no better way than hydrotherapy to rapidly get rid of the impacted materials from the large intestine by the flush of water. <br /><br /> A last piece of information: You may probably need a series of colon hydrotherapy, instead of just one. While the first few sittings are meant to force out the gas, it is only after a few session that old encrusted feculent matters start to come out. As your colon has taken years to reach this miserable condition, you should also be patient enough to let the hydrotherapy take its time to eliminate the clogged up fecal matters. Patience is the key to get great results from a course of colon hydrotherapy.   <bio>Rastus Filby has experience with colon hydrotherapy. Get more info at <a href="http://colon-hydrotherapy-advice.info" >http://colon-hydrotherapy-advice.info</a>. Also check out <a href="http://colonic-hydrotherapy-help.info" >http://colonic-hydrotherapy-help.info</a> and <a href="http://your-clean-colon.info" >http://your-clean-colon.info</a> for colon cleanse advice. </bio>]]></content:encoded>
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				<title>The Best Colon Cleansing Methods Explained</title>
		<link>http://www.artwoo.com/article/the-best-colon-cleansing-methods-explained</link>
		<comments>http://www.artwoo.com/article/the-best-colon-cleansing-methods-explained#comments</comments>
				<pubDate>Wed, 29 Aug 2007 20:54:59 +0000</pubDate>
		<category>colon hydrotherapy</category><category>colon cleansing</category><category>colon cleansers</category><category>colon irrigation</category><category>colon wall</category><category>please note that</category><category>mucoid plaque</category>		<guid>http://www.artwoo.com/article/the-best-colon-cleansing-methods-explained</guid>
		<description><![CDATA[ Do you realize that you may be carrying as much as the equivalent of 8 meals of undigested food in your colon? That's 8 meals of waste that inhibits the function of your digestive system in general and your colon in particular. The end result can be chronic constipation, a rise in harmful bacteria]]></description>
    <content:encoded><![CDATA[ Do you realize that you may be carrying as much as the equivalent of 8 meals of undigested food in your colon? That's 8 meals of waste that inhibits the function of your digestive system in general and your colon in particular. The end result can be chronic constipation, a rise in harmful bacteria in the body, a population explosion of parasites living in the digestive tract, and nosedive in the function of your immune system. Fight back using the best <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> methods. The tools in your war arsenal against a clogged colon are hydrotherapy, enemas, and herbals cleansers. <a href="http://www.artwoo.com/tag/please+note+that" rel="tag">Please note that</a> laxatives are not <a href="http://www.artwoo.com/tag/colon+cleansers" rel="tag">colon cleansers</a> and extended use can damage the muscle surrounding the colon. <br /><br /> Hydrotherapy removes old hardened waste from the colon and is sometimes called high colonic irrigation or high colonics. Trained professionals at a clinic or day spa are the only individuals to trust for this process. A device known as a speculum is carefully pushed into the rectum. The speculum is attaches to a <a href="http://www.artwoo.com/tag/colon+irrigation" rel="tag">colon irrigation</a> machine. That device sends a flood of warm water into softening fecal matter attached to the <a href="http://www.artwoo.com/tag/colon+wall" rel="tag">colon wall</a>. This is sent through a tube leading back into the machine and hygienically disposed of. Not until 20 to 30 gallons of water has been flushed through the colon will the procedure cease. It only sounds a bit over the top; this method is undoubtedly the best colon cleansing treatment available. <br /><br /> Enemas are relatively inexpensive with the added advantage of home use. They reach the lower half of the colon and fail to remove <a href="http://www.artwoo.com/tag/mucoid+plaque" rel="tag">mucoid plaque</a>. Enemas may be plain water, or contain coffee or clay. <br /><br /> A less expensive and invasive alternative to hydrotherapy are herbal cleansers. Psyllium is the main active ingredient as a general rule, though other herbs can be included in the formula. Herbs disinfecting the digestive system while it is going through the detox process can prove quite effective: marshmallow, chaparral, and slippery elm are especially recommended as they contribute to the healing process. For individuals who cannot withstand the rigors of hydrotherapy, herbal cleanser can still provide some relief.   <bio>Are You Ready For a Toxic-Free Colon? You are about to know what your colon must know about the best colon cleansing method. Angel CH is an expert and has been writing and researching about colon detoxification daily. Discover the truth by visiting <a href="http://www.coloncleansingonline.com" >http://www.coloncleansingonline.com</a> for answers.  </bio>]]></content:encoded>
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				<title>What The Nutritionists Have To Say About Colon Cleansing</title>
		<link>http://www.artwoo.com/article/what-the-nutritionists-have-to-say-about-colon-cleansing</link>
		<comments>http://www.artwoo.com/article/what-the-nutritionists-have-to-say-about-colon-cleansing#comments</comments>
				<pubDate>Fri, 21 Jul 2006 00:27:31 +0000</pubDate>
		<category>colon cleansers</category><category>colon cleansing</category><category>colon health</category><category>psyllium husks</category><category>ulcerative colitis</category><category>hydrogenated fats</category><category>malaise</category>		<guid>http://www.artwoo.com/article/what-the-nutritionists-have-to-say-about-colon-cleansing</guid>
		<description><![CDATA[If you have reason to suspect your colon is not working properly, you are most likely right.  You're undoubtedly aware of any ongoing problems with constipation, for example. You know when your intestines feel bloated or achy.  When there is a general malaise that you sense comes from these]]></description>
    <content:encoded><![CDATA[If you have reason to suspect your colon is not working properly, you are most likely right. <br /><br /> You're undoubtedly aware of any ongoing problems with constipation, for example. You know when your intestines feel bloated or achy. <br /><br /> When there is a general <a href="http://www.artwoo.com/tag/malaise" rel="tag">malaise</a> that you sense comes from these problems. <br /><br /> Did you know that proper <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a> can not only alleviate chronic constipation, but headaches, <a href="http://www.artwoo.com/tag/ulcerative+colitis" rel="tag">ulcerative colitis</a> and hemorrhoids? Did you know colon cleansing can ultimately help prevent cancer? <br /><br /> Most doctors won't tell you about these facts because they simply don't know them. The AMA is not nutritionist-oriented, it is disease-oriented. <br /><br /> A good preventative plan for colon cleansing and the overall health of your digestive tract, then, is called for. And whose responsibility is it? <br /><br /> Yours! <br /><br /> Some of the suggestions a doctor is liable to make will overlap with those of the nutritionist, however. For example, drinking lots of water and doing at least 20 minutes of exercise at least three times a week are standard. <br /><br /> Bulk-producing fiber supplements like <a href="http://www.artwoo.com/tag/psyllium+husks" rel="tag">psyllium husks</a> are also standard to help cleanse the colon and lower bowel. <br /><br /> Nutritionists go deeper. They advocate improving our diets as well as more intense methods of colon cleansing. <br /><br /> The nutritionists tell us over and over to stop eating junk. Do you listen? Why don't we as a population listen to what these nutritionists have to say? Ridding our diets of processed foods, chemicals, sugar and <a href="http://www.artwoo.com/tag/hydrogenated+fats" rel="tag">hydrogenated fats</a> is only the tip of the iceberg. To really get it right requires some extended research. <br /><br /> Colonic irrigation and oxygen-based <a href="http://www.artwoo.com/tag/colon+cleansers" rel="tag">colon cleansers</a> can actually help melt impacted built-up wastes and carry them away. These processes can actually cleanse your whole system. <br /><br /> When all is said and done, it's your body, your colon... and your life...always be careful what you put into your body.   <bio>Bill Johnson - <a href="http://www.colon-health-01.com" >http://www.colon-health-01.com</a> </bio>]]></content:encoded>
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				<title>Oxygen Colon Cleanse and Candida - Cure Candida With Oxygen Colon Cleanse</title>
		<link>http://www.artwoo.com/article/oxygen-colon-cleanse-and-candida-cure-candida-with-oxygen-colon-cleanse</link>
		<comments>http://www.artwoo.com/article/oxygen-colon-cleanse-and-candida-cure-candida-with-oxygen-colon-cleanse#comments</comments>
				<pubDate>Sat, 12 Jul 2008 17:50:14 +0000</pubDate>
		<category>frequent mood swings</category><category>candida infections</category><category>persistent headaches</category><category>chronic constipation</category><category>colon cancer</category><category>proper knowledge</category><category>health indicators</category>		<guid>http://www.artwoo.com/article/oxygen-colon-cleanse-and-candida-cure-candida-with-oxygen-colon-cleanse</guid>
		<description><![CDATA[It is a common fact today that colon cancer and other infections in the colonic tract affect one in eighteen people. What is not so well known is the fact that a proper oxygen colon cleanse can cure Candida with ease. These days, Candida infections have become common and according to several]]></description>
    <content:encoded><![CDATA[It is a common fact today that <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a> and other infections in the colonic tract affect one in eighteen people. What is not so well known is the fact that a proper oxygen colon cleanse can cure Candida with ease. These days, <a href="http://www.artwoo.com/tag/candida+infections" rel="tag">Candida infections</a> have become common and according to several surveys, one in every five women develops such a colonic infection. However, because it is not discussed openly, <a href="http://www.artwoo.com/tag/proper+knowledge" rel="tag">proper knowledge</a> about the disease is also rare. Spreading awareness about such infections will assist the general public greatly because many of them feel inhibited when they are talking about these problems with their doctors. A little more info on this may possibly help the reader to understand how exactly such an infection can be prevented and also treated.<br><br>Though it is an oxygen colon cleanse which is more helpful for Candida infections, other cleaning options also help to a great extent. What are these symptoms which act as <a href="http://www.artwoo.com/tag/health+indicators" rel="tag">health indicators</a>? Irregular digestion and indigestion, flatulence and constant bloating, excess or impaired weight gain are some of the starting signs. These are followed by <a href="http://www.artwoo.com/tag/persistent+headaches" rel="tag">persistent headaches</a> and a lop-sided appetite. <a href="http://www.artwoo.com/tag/chronic+constipation" rel="tag">Chronic constipation</a> and really foul smelling fecal matter is also frequent. Mood swings and unbalanced cravings for food are sometimes though not always experienced. Apart from these different people face a wide variety of irritating symptoms like rashes and pale skin, sometimes a metal like taste in the mouth and even a blurred vision. However, there is no reason to be troubled because all these and many more illnesses are just there due to a malfunctioning colon which requests a deep clean.<br><br>Many are of the opinion that a colonic infection can be treated merely by using all types of creams and antibiotics which are so widely available in the market. However, these people are usually unaware of the actual nature of the infection and spread information on general hearsay and so called traditional remedies. Colonic cancers and severe problems with the tract are usually developed if the proper treatment is not carried out on time and so the risk factor rises by several notches. Candida disease is a yeast or fungal infection which is much more risky and dangerous than is actually believed. How does one go about doing the right oxygen colons cleanse? The answer is simple for the few who go out and spend a huge amount on the fancy colon cleaning kits that have been developed in the market. Also, these people assume such an illness is external and can be treated externally. Nevertheless, the fact of the matter is that colonic infections are most importantly developed due to internal factors and can also be treated effectively if the patient has a proper internal organ health profile.<br><br>Hereon, one can create one own plan or design and also decide how to begin. It is the diet which is the most vital factor that controls colonic health and the better the diet of the person; the better will be his colon, which in turn affects the whole biomechanics of his body. Several people including medical professionals point out that the diet during a colon condition that should be kept should be as simple as possible. No heavy fast foods such as pizzas and burgers have to be taken and the non-vegetarian part also has to be controlled. It is after this that one should follow up with an oxygen colon cleaning program. The easiest and perhaps the most convenient way is to make use of a specially prepared kit.<bio>PART 2 - For part two of this article, head on to <a href="http://www.coloncleansingonline.com/oxygen_colon_cleanse_candida_part_2.php">Oxygen Colon Cleanse and Candida</a> where you can also find shocking stories on the <a href="http://coloncleansingonline.com/">Colon Detoxification</a>.</bio>]]></content:encoded>
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				<title>Colon Cleanse Fast And Say Hello To A Healthy Colon.</title>
		<link>http://www.artwoo.com/article/colon-cleanse-fast-and-say-hello-to-a-healthy-colon</link>
		<comments>http://www.artwoo.com/article/colon-cleanse-fast-and-say-hello-to-a-healthy-colon#comments</comments>
				<pubDate>Mon, 09 Jul 2007 16:34:59 +0000</pubDate>
		<category>colon cancer</category><category>colon cleansing</category><category>colon cleanse</category><category>fatal cancer</category><category>waste material</category><category>breast cancer</category><category>low fiber foods</category>		<guid>http://www.artwoo.com/article/colon-cleanse-fast-and-say-hello-to-a-healthy-colon</guid>
		<description><![CDATA[ Colon cleansing is a controversial subject, and despite all the negative feedback and comments posted in recent times, its popularity has increased at a rapid rate. This has been due to an increase in people's awareness about its benefits and the dire consequences that can occur in having an]]></description>
    <content:encoded><![CDATA[ <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">Colon cleansing</a> is a controversial subject, and despite all the negative feedback and comments posted in recent times, its popularity has increased at a rapid rate. This has been due to an increase in people's awareness about its benefits and the dire consequences that can occur in having an unhealthy colon. So if you are looking for a way to <a href="http://www.artwoo.com/tag/colon+cleanse" rel="tag">colon cleanse</a> fast =96 Then here are some options available. <br /><br /> Although it is a disputed topic, few people would disagree that maintaining the health of the colon is of prime importance. It was once coined that "death begins in the colon" and there does seem to be a lot of anecdotal information that more and more conditions is sparked through problems in digestion and waste elimination. <br /><br /> Some of the statistics are quite scary, with <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a> now being the second most <a href="http://www.artwoo.com/tag/fatal+cancer" rel="tag">fatal cancer</a> in the US, killing more people than <a href="http://www.artwoo.com/tag/breast+cancer" rel="tag">breast cancer</a> and AIDS combined. Also, there are numerous statistical studies to show that bowel problems and disorders impact over 50% of Americans. <br /><br /> What is to blame for many of these conditions? Well, there is no one underlying cause, but there is much information that suggests the "western" diet of highly processed, high fat, <a href="http://www.artwoo.com/tag/low+fiber+foods" rel="tag">low fiber foods</a> is a contributory factor to colon/ bowel health. <br /><br /> A diet of sticky, gluey foods, which are low in fiber if consumed over long periods may eventually start to cause <a href="http://www.artwoo.com/tag/waste+material" rel="tag">waste material</a> to slow its progress trough the colon. This over time will cause the waste material to accumulate and then cause blockages in the colon, which lead to constipation and a build up of waste material. <br /><br /> This then impacts on the colon's ability to eliminate waste in the future and absorb nutrients. <br /><br /> Continue reading to discover natural methods to clean the colon and join the free detoxification newsletter. <br /><br /> Unfortunately this waste can then sit in the colon and leak toxins, which can lead to other conditions. <br /><br /> The colon has a natural ability to clean itself and for the many people who eat a diet that is rich in roughage and low in high fat, processed foods will most likely have a healthy colon and healthy gut flora to match. <br /><br /> However, if this is not the case, then a colon cleanse may help to stimulate the colon and remove waste so that colon health can be restored. <br /><br /> It is worth remembering however that colon cleansing is carried out over a relatively short time, and after the treatment the problems can reoccur if the appropriate changes are not made to diet and lifestyle. <br /><br /> There are various approaches to having a colon cleanse, and numerous kits available over the Internet or therapies that can be attended at a spa or clinic. <br /><br /> However, the simplest proven way to clean the colon is to have colonic hydrotherapy (colonic irrigation). This involves a trained practitioner using liquid to wash away any lodged waste material and clean out the colon. This can sometimes mean that the friendly bacteria population is reduced, along with other bacteria and parasites, but it will quickly re-establish itself in the health colon. <br /><br /> Enemas can also be used either in a clinic/ spa or there are home kits that can be purchased from the pharmacist. Enemas allow liquid to slowly enter the rectum and the lower parts of the colon to flush out waste material. The process of having an enema stimulates the colon and helps evacuate waste.<br /><br /><br /><br /> Enemas do not clean as far into the colon as colonic's do, so it may take more treatments to get the results you are after. <br /><br /> Laxatives can have a quick effect on a person, stimulating bowel movements and eliminating waste that may be trapped.  However, they do not tend to be as effective at removing stubborn waste deposits. <br /><br /> Herbal preparations work in a similar way to laxatives, but they include many ingredients that can help "scrap" clean the colon and stimulate colon activity and health.<br /><br />Generally, most of these preparations will require you to make some changes to diet, and be able to take a few days to follow the procedure. <br /><br /> If you want to colon cleanse fast then the quickest treatment may be to arrange an appointment at a local spa that carries out colonic hydrotherapy. Otherwise, changing diet along with a recognised herbal preparation treatment is another option available.   <bio>Sign up for Maggie Simmons' free Colon Cleanse newsletter - Overflowing with easy to implement methods to help you discover more about colon cleanse fast at <a href="http://www.colon-cleanse-for-health.com/?source=is" >http://www.colon-cleanse-for-health.com/?source=is</a>  </bio>]]></content:encoded>
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				<title>What Is The Best Gentle Cleanse For Your Colon?</title>
		<link>http://www.artwoo.com/article/what-is-the-best-gentle-cleanse-for-your-colon</link>
		<comments>http://www.artwoo.com/article/what-is-the-best-gentle-cleanse-for-your-colon#comments</comments>
				<pubDate>Wed, 13 Jun 2007 12:14:56 +0000</pubDate>
		<category>colon cleansing</category><category>colon cleanse</category><category>colon cancer</category><category>cleansing the colon</category><category>colonic hydrotherapy</category><category>colonic irrigation</category><category>take some time</category>		<guid>http://www.artwoo.com/article/what-is-the-best-gentle-cleanse-for-your-colon</guid>
		<description><![CDATA[ With the rise in number of people who have a digestive disorder, and the increased number of people being diagnosed with colon cancer on a yearly basis, it is not surprising that more people want to try out a colon cleanse for themselves.  So, where should you start? I suggest a gentle cleanse for]]></description>
    <content:encoded><![CDATA[ With the rise in number of people who have a digestive disorder, and the increased number of people being diagnosed with <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a> on a yearly basis, it is not surprising that more people want to try out a <a href="http://www.artwoo.com/tag/colon+cleanse" rel="tag">colon cleanse</a> for themselves.  So, where should you start? I suggest a gentle cleanse for the colon initially to gauge the results that you have. <br /><br /> There are a number of different approaches to <a href="http://www.artwoo.com/tag/cleansing+the+colon" rel="tag">cleansing the colon</a>, and each has its own process. Some of them tend to be carried out by a trained individual at a spa or clinic, and others can be carried out at home. <br /><br /> Let's have a look at some of the options, considering both the good and the bad: <br /><br /> <a href="http://www.artwoo.com/tag/colonic+hydrotherapy" rel="tag">Colonic hydrotherapy</a> (<a href="http://www.artwoo.com/tag/colonic+irrigation" rel="tag">colonic irrigation</a>) =96 This procedure is normally carried out at a spa or clinic and it is practised by trained staff. The process involves the insertion of a tube into the colon and liquid is then used to flush away any waste material that may be present. <br /><br /> It is a painless process, and one session can clean the whole colon. <br /><br /> The issue that people sometimes struggle to be happy about with this procedure is that it requires a third party to be involved in the process with you. Also, it is worth checking the price to ensure that a treatment is within your budget <br /><br /> Taking Enemas =96 Enemas have been used for thousands of years as an approach to treating digestive disorders. In involves inserting a tube into the rectum and allowing fluid to enter the rectum and colon. This then softens waste that may be present in the lower colon and stimulates bowel movement. <br /><br /> There are a number of different enema kits that can be used at home. They are most likely to be sold at a pharmacy near you. <br /><br /> The downsides of the enema are that it can only tend to bath the rectum and a small part of the colon, and it can be a little awkward to set up for someone new to <a href="http://www.artwoo.com/tag/colon+cleansing" rel="tag">colon cleansing</a>. <br /><br /> Taking an enema is gentle and considered safe, although it can <a href="http://www.artwoo.com/tag/take+some+time" rel="tag">take some time</a> to get used to it, and initially there may be stomach cramping until you get used to them. <br /><br /> Herbal preparations and colon cleansing kits =96 There is a huge variety of these on the market and so discussing each one if not feasible in this article. However, they all tend to work in a similar way, by inducing a laxative affect and attempting to "scrub" the bowels of any lingering waste material. <br /><br /> Some also contain ingredients that are intended to soothe the bowels and help with the healing process. <br /><br /> Many of these kits also encourage changes in diet, Which leads us on to. <br /><br /> Dietary changes =96 The main cause for colon health problems is likely to be the diet that a person has been following to date.<br /><br />So, it stands to reason that changing the diet can help the body recover. <br /><br /> There tends to be too little roughage in most people's diet in the "industrialised" nations, and far too much food that is high in fat and which has been overly processed. <br /><br /> Increasing the intake of fiber, and reducing the foods that are high in fat and have little nutritional value (like most processed foods) can help the colon regain health naturally. <br /><br /> Initially, aim to eliminate all foods that do not contain some form of fiber. Do this for a few days to increase bowel movements. <br /><br /> Also, increase the volume of water consumed. This will help to flush out the toxins in the system and ease the removal of waste. <br /><br /> The most gentle cleanse for your colon is to follow a high fber, low fat diet. This will slowly bring the colon back to normal health, although it will take some time.   <bio>Sign up for Maggie Simmons' free Colon Cleanse newsletter - Overflowing with easy to implement methods to help you discover more about gentle cleanse for your colon at <a href="http://www.colon-cleanse-for-health.com/?source=is" >http://www.colon-cleanse-for-health.com/?source=is</a>  </bio>]]></content:encoded>
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				<title>Colon Surgery - What Are Your Options?</title>
		<link>http://www.artwoo.com/article/colon-surgery-what-are-your-options</link>
		<comments>http://www.artwoo.com/article/colon-surgery-what-are-your-options#comments</comments>
				<pubDate>Thu, 20 Jul 2006 08:27:11 +0000</pubDate>
		<category>colon surgery</category><category>ulcerative colitis</category><category>laparoscopic surgery</category><category>diverticulitis</category><category>colorectal cancer</category><category>inconveniences</category><category>lymph glands</category>		<guid>http://www.artwoo.com/article/colon-surgery-what-are-your-options</guid>
		<description><![CDATA[How many people do you know who remain cool and unaffected at the prospect of undergoing surgery? Not many I assume. A chlorophorm smelling operation theatre, the surgeon and his assistants with their mouth covered and carrying scalpels that are glistening under the bright light of operation]]></description>
    <content:encoded><![CDATA[How many people do you know who remain cool and unaffected at the prospect of undergoing surgery? Not many I assume. A chlorophorm smelling operation theatre, the surgeon and his assistants with their mouth covered and carrying scalpels that are glistening under the bright light of operation theatre-- a common imagery we come across in every second Hollywood film. And a shudder runs through our spine on thinking about surgery. This often makes us develop an escapist attitude and we chose to ignore the symptoms which could have otherwise got completely cured if interfered with simple surgery. <br /><br /> It is particularly true of colon related problems, where little surgical intervention can make for dramatic improvement, but people just shy away from the problem in their apathy for undergoing surgery. But suppose you get a chance to repair your colonic problems by surgical procedure minus the <a href="http://www.artwoo.com/tag/inconveniences" rel="tag">inconveniences</a> associated with a conventional surgery, what you will do? Yes, of course you will opt for the surgery and you are not alone in your choice. Increasing number of Americans are undergoing laparoscopic <a href="http://www.artwoo.com/tag/colon+surgery" rel="tag">colon surgery</a> every year to get rid of the colon related diseases like <a href="http://www.artwoo.com/tag/diverticulitis" rel="tag">diverticulitis</a>, <a href="http://www.artwoo.com/tag/ulcerative+colitis" rel="tag">ulcerative colitis</a>, Crohn's colitis and hemorrhage. In most of these cases parts of colon are removed and two ends are stitched up and in case of <a href="http://www.artwoo.com/tag/colorectal+cancer" rel="tag">colorectal cancer</a>, the cancerous parts and surrounding tissue and <a href="http://www.artwoo.com/tag/lymph+glands" rel="tag">lymph glands</a> are removed to reduce the chance of recurrence. <br /><br /> The minimally invasive colon surgery popularly known as <a href="http://www.artwoo.com/tag/laparoscopic+surgery" rel="tag">laparoscopic surgery</a> has been increasingly viewed as an alternative to traditional or open colon surgery. The conventional colon surgery can not promise a fast and easy recovery as they are highly invasive. Incision is made over a large area of the abdomen and you have to stay at hospital for 5-8 days and recovery period spans to an average of 6 weeks. <br /><br /> On the other hand, the laparoscopic colon surgery ensures you not only quicker recovery and shorter hospital stay, it also ensures your colon's getting back to its normal bowel function quicker. Then in this surgery, you feel less pain and the scar is also much smaller. You can resume the solid-food diet in laparoscopic colon surgery and also can return to your normal routine. <br /><br /> Laparoscopic colon surgery is a comparatively new technique in which a laparoscope or tiny telescope with a video camera connection is inserted into one of the openings. Through the video camera the surgeon gets to see the inside of your abdomen and he inserts his surgical instruments through another small incision to remove the damaged portion of the colon. Then in the same way, the healthier portions are stitched up. <br /><br /> So if you are among those who want a healthier colon to enjoy life in its fullest, but get nervous at the very thought of a traditional surgery, then Laparoscopic colon surgery is the ideal solution for you; it repairs your colon but causing you minimum discomfort.   <bio>Cristal Sandblom enjoys writing on health and wellness. Learn more about colon surgery at <a href="http://colon-surgery-experts.info" >http://colon-surgery-experts.info</a>. Also, check out <a href="http://colon-irrigation-secrets.info" >http://colon-irrigation-secrets.info</a> and <a href="http://colon-cancer-resource.info" >http://colon-cancer-resource.info</a> for more advice. </bio>]]></content:encoded>
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				<title>5 Simple Tips For a Healthy Colon</title>
		<link>http://www.artwoo.com/article/5-simple-tips-for-a-healthy-colon</link>
		<comments>http://www.artwoo.com/article/5-simple-tips-for-a-healthy-colon#comments</comments>
				<pubDate>Thu, 11 Sep 2008 06:50:34 +0000</pubDate>
		<category>green leafy vegetables</category><category>irritable bowel syndrome</category><category>colon problems</category><category>vegetables and fruits</category><category>refined sugars</category><category>colon health</category><category>fruits and vegetables</category>		<guid>http://www.artwoo.com/article/5-simple-tips-for-a-healthy-colon</guid>
		<description><![CDATA[A healthy colon can improve your body's chances against common and serious diseases. The colon is the pathway by which our body's waste products go through so keeping it in good condition is vital to preventing illnesses such as irritable bowel syndrome, constipation, fatigue and even cancer.1. A]]></description>
    <content:encoded><![CDATA[A healthy colon can improve your body's chances against common and serious diseases. The colon is the pathway by which our body's waste products go through so keeping it in good condition is vital to preventing illnesses such as <a href="http://www.artwoo.com/tag/irritable+bowel+syndrome" rel="tag">irritable bowel syndrome</a>, constipation, fatigue and even cancer.<br><br>1. A poor dietary habit is one of the major factors that can cause damage to the colon. If most of your meals are lacking in fiber, chances are your colon isn't functioning as well as it should be. Making changes in the way you eat is extremely important to <a href="http://www.artwoo.com/tag/colon+health" rel="tag">colon health</a>. Eat more foods that are rich in fiber. Examples are broccoli, <a href="http://www.artwoo.com/tag/green+leafy+vegetables" rel="tag">green leafy vegetables</a>, and fruits. It is best to take in up to five servings of <a href="http://www.artwoo.com/tag/fruits+and+vegetables" rel="tag">fruits and vegetables</a> a day. Meat, refined foods, and certain dairy products such as pasteurized milk should be taken in moderation. Processed foods and those high in preservatives, <a href="http://www.artwoo.com/tag/refined+sugars" rel="tag">refined sugars</a> and saturated fats should be avoided altogether.<br><br>2. Adequate fluid intake also makes for a healthy colon. Lack of water can lead to constipation which can, in turn, block the removal of body waste. Drink eight to ten glasses of water a day, or alternate it with fruit juices. Some people recommend juice fasting to help eliminate toxins from the body. Besides cleaning up your colon, juices also lower cholesterol levels. You can use either vegetables or fruit for juice fasting. Some of the best fruits to take in for fasting are apples, carrots, celery, tomatoes, and cucumber.<br><br>3. Because we might not be getting the proper amount of nutrients from the food we eat, it is a good idea to drink multivitamins as a supplement. Vitamins and minerals help maintain alkaline levels in our body and prevent <a href="http://www.artwoo.com/tag/colon+problems" rel="tag">colon problems</a>. In particular, vitamin D and folic acid have been shown to have a positive effect on the prevention of colorectal cancer.<br><br>4. Regular exercise keeps your body organs functioning at their optimum levels and this includes your colon. Being active will also help maintain weight levels as excessive weight could also spell problems for the colon. Aim for 30 minutes of exercise at least three times a week and then gradually increase the duration and frequency according to your needs.<br><br>5. Having regular colon cleansing treatments is recommended. There are many types of colon treatments and one of the most popular is colonic hydrotherapy, also called colonic irrigation. Most patients claim that the treatment isn't painful but if you're still not convinced, a more natural way to go about it is to use herbs to cleanse your system. Herbal colon cleansing can come in the form of supplements or teas. GP<br><br>You'll know your colon is healthy if you have regular bowel movements. See to it that you go at least once or twice a day. Other signs of a healthy colon include the following:<br><br>• blemish-free skin<br>• soft, long, and tubular feces<br>• the absence of bad breath<br>• effortless bowel movement<br>• bowel movement between 18 to 24 hours<br>• the absence of mucus or blood in the stools<bio>For more information, kindly visit <a target="_new" href="http://www.coloncleanse-r.com">Colon Cleanser</a>. Visit site for related articles: "<a target="_new" href="http://www.coloncleanse-r.com/colon-cleanse-diet.html">Clean Your Colon by Changing Your Diet</a>" and "<a target="_new" href="http://www.coloncleanse-r.com/colon-cleansing-constipation.html">Colon Cleansing Cure Constipation</a>".</bio>]]></content:encoded>
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				<title>Finding A Lawn Care Equipment Center</title>
		<link>http://www.artwoo.com/article/finding-a-lawn-care-equipment-center</link>
		<comments>http://www.artwoo.com/article/finding-a-lawn-care-equipment-center#comments</comments>
				<pubDate>Fri, 01 Feb 2008 16:35:00 +0000</pubDate>
		<category>automatic irrigation system</category><category>mulching lawnmower</category><category>mulching lawnmowers</category><category>grass clippings</category><category>leaf vacuums</category><category>snow blowers</category><category>irrigation systems</category>		<guid>http://www.artwoo.com/article/finding-a-lawn-care-equipment-center</guid>
		<description><![CDATA[ A lawn care equipment centre is an ideal place to visit if you do not yet have the right tools to maintain a healthy lawn.  It is obvious that if you want to have a great and healthy looking lawn, that you will need the right tools for the job to help you to achieve it. If you do not have any]]></description>
    <content:encoded><![CDATA[ A lawn care equipment centre is an ideal place to visit if you do not yet have the right tools to maintain a healthy lawn. <br /><br /> It is obvious that if you want to have a great and healthy looking lawn, that you will need the right tools for the job to help you to achieve it. If you do not have any equipment, you may want to visit a lawn care equipment center, where they will provide everything that you need to either improve or to maintain your lawn easily. You will be absolutely spoilt for choice at the selection available and you will be able to find everything that you need and more to really have an impressive looking lawn that will make your neighbors envious. <br /><br /> Finding What You Need <br /><br /> Whether you want a lawnmower or even an irrigation system, you will certainly have a great choice available to you. You can also ask someone at the lawn care equipment centre for advice on what equipment will be best suited to you. <br /><br /> If you are worried about spending a lot of money on the equipment, you will need to think about the investment. Also if you go for a cheaper option, you may have to replace it within a shorter time period than usual, so it may be better to spend a bit more and ensure the quality of the product so that it lasts longer. The better the quality of the product, the more of a benefit your lawn will receive and you will certainly be able to tell in the results. <br /><br /> Some pieces of great equipment that you may have never considered before include:- <br /><br /> =95 <a href="http://www.artwoo.com/tag/mulching+lawnmower" rel="tag">Mulching Lawnmower</a>s  =95 <a href="http://www.artwoo.com/tag/automatic+irrigation+system" rel="tag">Automatic Irrigation system</a>s  =95 <a href="http://www.artwoo.com/tag/leaf+vacuums" rel="tag">Leaf vacuums</a> and <a href="http://www.artwoo.com/tag/snow+blowers" rel="tag">snow blowers</a> <br /><br /> These pieces of equipment are easy to find in a lawn care equipment center and they can have some amazing benefits to your lawn as each piece of equipment is different. With a mulching lawnmower it is very easy to use and it is a great way to save time too as it helps to save you time from emptying <a href="http://www.artwoo.com/tag/grass+clippings" rel="tag">grass clippings</a> every two minutes. <br /><br /> An automatic irrigation system works by a clock, but if you were to leave it on an automatic setting then you may end up wasting more water than what you should. By using the clock, you can determine whether the grass needs to be watered or not and therefore you are only using the water when it is needed. <br /><br /> Finally, leaf vacuums and snow blowers are great for obviously getting rid of leafs and snow off the lawns, which can cause damage to the lawn or at least make it look untidy. With the use of blowers, they help to get rid of things that are on the grass and the same with the vacuums as well. So they are both great pieces of equipment to have if you are serious about taking care of your lawn. <br /><br /> As you can see there ire some great pieces of equipment out there to help you to maintain a healthy lawn and you can find it all at a lawn care equipment center.   <bio>Andrew Caxton is the journalist of consumer websites, who has written more articles on lawn care for <a href="http://www.lawn-mowers-and-garden-tractors.com" >http://www.lawn-mowers-and-garden-tractors.com</a> . A website with tips on how to sharpen mower blade , and many related topics: <a href="http://www.lawn-mowers-and-garden-tractors.com/lawn-mower-blades.html" >http://www.lawn-mowers-and-garden-tractors.com/lawn-mower-blades.html</a>  </bio>]]></content:encoded>
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				<title>Colon Cleanse Reviews - Guide to the Safest Products</title>
		<link>http://www.artwoo.com/article/colon-cleanse-reviews-guide-to-the-safest-products</link>
		<comments>http://www.artwoo.com/article/colon-cleanse-reviews-guide-to-the-safest-products#comments</comments>
				<pubDate>Thu, 24 Jul 2008 00:08:19 +0000</pubDate>
		<category>improper digestion</category><category>colon cleaning</category><category>colon cancer</category><category>cleaning program</category><category>muscle pains</category><category>alimentary canal</category><category>food habits</category>		<guid>http://www.artwoo.com/article/colon-cleanse-reviews-guide-to-the-safest-products</guid>
		<description><![CDATA[Nowadays, medical science is making newer discoveries with each passing day, especially into diseases which are becoming more common than they used to be. As the food habits are changing, colonic infections are also becoming common as a consequence of which, more and more colon cleaning strategies]]></description>
    <content:encoded><![CDATA[Nowadays, medical science is making newer discoveries with each passing day, especially into diseases which are becoming more common than they used to be. As the <a href="http://www.artwoo.com/tag/food+habits" rel="tag">food habits</a> are changing, colonic infections are also becoming common as a consequence of which, more and more <a href="http://www.artwoo.com/tag/colon+cleaning" rel="tag">colon cleaning</a> strategies and techniques are being looked into. Why are colon cleanse reviews necessary? They are because they lend very useful help to a person who does not know where or how to begin his colon <a href="http://www.artwoo.com/tag/cleaning+program" rel="tag">cleaning program</a>. But wait, what exactly is the colon and where does cleaning it come in? Considering the reality that this little known part of the body is not cared for much by the common man, it would be helpful if basic knowledge about this is shared before explaining the finer details.<br><br>The colon as everybody knows is the terminal part of the <a href="http://www.artwoo.com/tag/alimentary+canal" rel="tag">alimentary canal</a> and after crossing this point, the eaten food is referred to as waste. Now just imagine if this rotten waste for some reason is not able to be ejected by the body. Instead, if it stays on and keeps on collecting, it could spell really bad news. A clogged tract can cause severe problems on the surface and internal disorders the effects of which are actually disturbing. A whole truck load of illnesses accompanies thereon, things like bloating and chronic constipation, bad stomach and <a href="http://www.artwoo.com/tag/improper+digestion" rel="tag">improper digestion</a> are common. Headaches, body aches and many kinds of <a href="http://www.artwoo.com/tag/muscle+pains" rel="tag">muscle pains</a> follow. Soon the diet also deteriorates and the person becomes weak, with little or no enthusiasm to do anything. The energy levels become drastically low. The texture and color of the skin become pale and uneven and these are just the few basic symptoms. The body now becomes susceptible to many other serious ailments including fungal infections and colonic cancers. Actually, these days, <a href="http://www.artwoo.com/tag/colon+cancer" rel="tag">colon cancer</a> develops in as many as one person out of twenty.<br><br>When so many problems are associated with only one malfunctioning part of the body, it is logical that one gets it fixed and this where colon cleaning plays its important role. This technique is very successful and helpful to clean the colonic tracts of the putrid waste that is stored. When it is cleaned and evacuated, you will notice that it is not the normal waste, but a sinister blackish mass of matter. Imagine how your body was even functioning with this inside it! As there are several colon cleaning products available what does one choose? One way and almost mandatory is to consult ones personal physician because he has records of the person's medical profile and will be able to guide best on tackling this problem. Then another method is to take help from colon cleaning reviews which are comments and experiences shared by other people suffering from the same problem. These reviews are in short a collection of information about the vast range of products and cleaning kits that are there for the user to try. However, then there is the Internet which has websites of all these colon cleaning products. Mostly, all of them are common with one feature - all boast that can effectively remove problems associated with the colon and restore the lost youth in the person. They claim that nearly all ailments like bloating and gas formation, headaches and body aches and fatigue can be expelled. Therefore, how can one decide what to choose? Apparently, here again product review come to the rescue of the confused patient, who anyway does not have much patience to sit and see hundreds of websites when he has the option of easily looking through hundreds of the best products within minutes.<bio>PART 2 - For part two of this article, head on to <a href="http://www.coloncleansingonline.com/colon_cleanse_reviews_part_2.php">Colon Cleanse Reviews</a> where you can also find shocking stories on the <a href="http://coloncleansingonline.com/">Colon Detoxification</a>.</bio>]]></content:encoded>
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