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	<title>cold water</title>
	<link>http://www.artwoo.com</link>
	<description>Returned search results for cold water</description>
	<copyright>Copyright 2008</copyright>
	<pubDate>Sun, 23 Nov 2008 02:20:44 +0000</pubDate>
	<generator>http://www.artwoo.com/rss/cold+water</generator>

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				<title>Cool, Clear Water</title>
		<link>http://www.artwoo.com/article/cool-clear-water</link>
		<comments>http://www.artwoo.com/article/cool-clear-water#comments</comments>
				<pubDate>Sat, 22 Dec 2007 04:25:01 +0000</pubDate>
		<category>cold drinking water</category><category>signs of dehydration</category><category>cool clear water</category><category>bob nolan</category><category>daytime fatigue</category><category>short term memory</category><category>zero calories</category>		<guid>http://www.artwoo.com/article/cool-clear-water</guid>
		<description><![CDATA[ Drinking water is essential to humans. Adults lose about 10 glasses of water daily. Some is replenished in the food we eat, and some is replenished in beverages, but most is replenished in the form of drinking water.  Some people are claiming that room-temperature drinking water is the only good]]></description>
    <content:encoded><![CDATA[ Drinking water is essential to humans. Adults lose about 10 glasses of water daily. Some is replenished in the food we eat, and some is replenished in beverages, but most is replenished in the form of drinking water. <br /><br /> Some people are claiming that room-temperature drinking water is the only good water. Others claim it should be warm =96 or icy =96 or <a href="http://www.artwoo.com/tag/cold+drinking+water" rel="tag">cold drinking water</a>. Who is right? <br /><br /> In "Cool Water", song writer <a href="http://www.artwoo.com/tag/bob+nolan" rel="tag">Bob Nolan</a> sings: <br /><br /> All day I face the barren waste  Without the taste of water,  Cool water.  Old Dan and I, with throats burned dry,  And souls that cry for water,  Cool, clear, water. <br /><br /> Cold Drinking Water <br /><br /> Old Dan and his rider were dying for cold drinking water. In fact, a few days without water, and both would literally be dead. <br /><br /> More than two thirds of a human's weight is water. The human brain is 95% water and human blood is 82%. Old Dan's rider would show <a href="http://www.artwoo.com/tag/signs+of+dehydration" rel="tag">signs of dehydration</a> if he lost as little as 2% of his body's water. His short-term memory would grow fuzzy. He would have trouble focusing on small things and experience <a href="http://www.artwoo.com/tag/daytime+fatigue" rel="tag">daytime fatigue</a>, commonly caused by dehydration. <br /><br /> They needed drinking water =96 preferably, cold drinking water. <br /><br /> Why Cold Drinking Water? <br /><br /> You may have heard that drinking water should be taken warm, even in hot weather. There are benefits, however, to choosing cold drinking water. <br /><br /> * It is more refreshing.  * It is more easily absorbed into your blood.  * It may burn more calories.  * It has <a href="http://www.artwoo.com/tag/zero+calories" rel="tag">zero calories</a>, unlike other drinks. <br /><br /> Myths about Cold Drinking Water <br /><br /> For many years, people have circulated various myths about cold drinking water. These have no scientific basis, but are offered here for your information. <br /><br /> * Myth #1: Cold drinking water after meals causes cancer by solidifying ingested fat, slowing digestion, and lining intestine walls with the fat. Actually, body heat cancels out any effects of cold food or water. <br /><br /> * Myth #2: Cold drinking water after eating fruit is bad for you. This one, around since at least 1923, is probably based on the truth that too much beverage, at any temperature, may dilute digestive juices. <br /><br /> * Myth #3: Cold drinking water harms delicate stomach lining. Currently on the Internet, this has no truth. Stomach lining is extremely robust, as it must be to withstand the highly caustic digestive acids. <br /><br /> For years, health experts have recommended that average adults have at least eight glasses of water daily. That amount should be increased if you exercise, if the weather is hot, or when humidity is low. Overweight adults, who require more water, should add an additional glass for every 25 pounds of excess weight in order to speed metabolism. <br /><br /> The body needs water, and the most important question for most people is not whether the water should be warm or cold, but whether they are drinking enough.   <bio>=A92007, Anna Hart. Anna Hart invites you to read more of her articles about healthy drinking water at <a href="http://www.healthydrinkingwaterblog.com" >http://www.healthydrinkingwaterblog.com</a>. Anna has also posted information on that site about water for babies. If you want to learn more about drinking water for your baby, you won't want to miss her articles.  </bio>]]></content:encoded>
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				<title>3 Ways To Drink More Water</title>
		<link>http://www.artwoo.com/article/3-ways-to-drink-more-water</link>
		<comments>http://www.artwoo.com/article/3-ways-to-drink-more-water#comments</comments>
				<pubDate>Mon, 24 Apr 2006 23:50:00 +0000</pubDate>
		<category>people claim</category><category>sips</category><category>grab</category><category>appreciate</category><category>room temperature water</category><category>drink water</category><category>water cold</category>		<guid>http://www.artwoo.com/article/3-ways-to-drink-more-water</guid>
		<description><![CDATA[After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980's, and other people claim that doctors starting telling people that amount because it was a good goal, but]]></description>
    <content:encoded><![CDATA[After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980's, and other <a href="http://www.artwoo.com/tag/people+claim" rel="tag">people claim</a> that doctors starting telling people that amount because it was a good goal, but didn't have any scientific research to back it up with. <br /><br /> Either way, the point is clear, water does wonders for your body, and your brain. Water is well known to cleanse your body of harmful chemicals through your intestines and also throughout your urine tract. Without proper water intake, our bodies break down very quickly, in a matter of days. Without food, however, some people can live for a week or two. That just shows how important water is to our bodies. <br /><br /> Here are 3 quick tips for taking in more water. <br /><br /> 1. Always have water available. <br /><br /> I like to buy the 12 ounce bottles of water and keep them in the fridge. Whenever I go to the gym I <a href="http://www.artwoo.com/tag/grab" rel="tag">grab</a> a bottle. On my way out the door to work, I grab a bottle. Before a trip that will be 30 minutes or longer, I grab a bottle. When I watch a movie, I grab a bottle. <br /><br /> Whenever I am sitting watching TV or a movie, I will keep the bottle in my hand with the lid off. I take a lot of little <a href="http://www.artwoo.com/tag/sips" rel="tag">sips</a> until the bottle is gone. A great way of making sure you drink more water is to make sure it is easily accessible. <br /><br /> 2. Keep it cold. <br /><br /> I don't know many people who like to drink <a href="http://www.artwoo.com/tag/room+temperature+water" rel="tag">room temperature water</a>, I sure don't. If you keep your <a href="http://www.artwoo.com/tag/water+cold" rel="tag">water cold</a>, you will drink more. I make sure there is always ice in my freezer, this make it very easy to have a cold glass of water anytime. <br /><br /> 3. Chose water in restaurants. <br /><br /> Whenever I go out to eat, I always <a href="http://www.artwoo.com/tag/drink+water" rel="tag">drink water</a> with some lemon. The lemon adds a little spunk to the taste and the water is always nice, cold and refreshing. After a short time you will stop craving your old drink of choice and will begin to <a href="http://www.artwoo.com/tag/appreciate" rel="tag">appreciate</a> the taste, or lack of taste, that water provides. <br /><br /> Give water a shot and your body will be thankful!   <bio>Brandon Hopkins is not only a water connoisseur but also the owner of Free Business Cards. Visit him at <a href="http://www.business-cards-free.com">http://www.business-cards-free.com</a> </bio>]]></content:encoded>
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				<title>Still Enjoy Fly Fishing During Winter</title>
		<link>http://www.artwoo.com/article/still-enjoy-fly-fishing-during-winter</link>
		<comments>http://www.artwoo.com/article/still-enjoy-fly-fishing-during-winter#comments</comments>
				<pubDate>Thu, 27 Dec 2007 14:25:00 +0000</pubDate>
		<category>dropping temperature</category><category>fly fishing</category><category>brave hearts</category><category>fishing tips</category><category>chilly waters</category><category>river banks</category><category>cold season</category>		<guid>http://www.artwoo.com/article/still-enjoy-fly-fishing-during-winter</guid>
		<description><![CDATA[ The cold season is fast approaching and for most of the anglers, cold season means winter, and winter isn't the best or ideal time to continue on with this great hobby =96 fly fishing. But there are still those anglers with brave hearts whom we see by the river banks or in the chilly waters that]]></description>
    <content:encoded><![CDATA[ The <a href="http://www.artwoo.com/tag/cold+season" rel="tag">cold season</a> is fast approaching and for most of the anglers, cold season means winter, and winter isn't the best or ideal time to continue on with this great hobby =96 <a href="http://www.artwoo.com/tag/fly+fishing" rel="tag">fly fishing</a>. But there are still those anglers with <a href="http://www.artwoo.com/tag/brave+hearts" rel="tag">brave hearts</a> whom we see by the <a href="http://www.artwoo.com/tag/river+banks" rel="tag">river banks</a> or in the <a href="http://www.artwoo.com/tag/chilly+waters" rel="tag">chilly waters</a> that still pursue the spirit of fishing no matter how cold the winter season is. <br /><br /> These anglers are most likely the ones that are "addicted" to fishing which is why whether it be a cold or hot season, fishing is not a problem at all. If you are the type that is still yet to experience having a good catch by fly fishing, there are some things you need to know. If you would like to continue fishing during the winter season, might as well switch from your stylish and expensive hook to a cheaper one. <br /><br /> The cold weather causes the water to chill and when it does, your hook can easily crack because of the temperature. And if you are really serious about doing winter fly fishing, make sure that you bring along a spare rod. You never know how long your current rod could stand out the ice cold temperature of winter. <br /><br /> When you have rods and you are out in the cold winds, remember to keep the reels of both rods dry. The spare rod, you can keep in a cool, dry place where it won't get wet and freeze. While the rod you are using, make sure that the reel is also dry. You really don't want to get stuck when reeling in a catch, do you? <br /><br /> These things are simple but it will make a difference on how you can go fishing without any issues during the cold season. And oh, remember to protect yourself as well from the <a href="http://www.artwoo.com/tag/dropping+temperature" rel="tag">dropping temperature</a>.   <bio>Fly <a href="http://www.artwoo.com/tag/fishing+tips" rel="tag">Fishing Tips</a> <a href="http://fly-fishing-tips.com" >http://fly-fishing-tips.com</a> is a perfect site in the internet which contains useful information about fly fishing.  </bio>]]></content:encoded>
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				<title>Home Water Filters: Undersink Water Filters</title>
		<link>http://www.artwoo.com/article/home-water-filters-undersink-water-filters</link>
		<comments>http://www.artwoo.com/article/home-water-filters-undersink-water-filters#comments</comments>
				<pubDate>Wed, 13 Sep 2006 08:27:05 +0000</pubDate>
		<category>cold water supply</category><category>teflon tape</category><category>kitchen faucet</category><category>water supply line</category><category>flex line</category><category>water filters</category><category>water filter</category>		<guid>http://www.artwoo.com/article/home-water-filters-undersink-water-filters</guid>
		<description><![CDATA[There are several different types of water filters that can be installed underneath the sink. These undersink water filters provide bottled-water taste at a fraction of the cost. Installation of undersink water filters is fairly simple and straightforward, requiring only the undersink water filter]]></description>
    <content:encoded><![CDATA[There are several different types of <a href="http://www.artwoo.com/tag/water+filters" rel="tag"><a href="http://www.artwoo.com/tag/water+filter" rel="tag">water filter</a>s</a> that can be installed underneath the sink. These undersink water filters provide bottled-water taste at a fraction of the cost. Installation of undersink water filters is fairly simple and straightforward, requiring only the undersink water filter kit with compression fittings and mounting hardware, and <a href="http://www.artwoo.com/tag/teflon+tape" rel="tag">teflon tape</a>. <br /><br /> To begin the installation, it is necessary to disconnect and remove the line that connects the cold-water supply to the faucet, which is located underneath the sink. This normally involves no more than loosening the securing nuts, along with removing the rigid supply line. Once the line is disconnected, it is important to place teflon tape on the fittings in order to ensure a good seal for the new filter lines that will be installed. The filter is then installed between the cold-water supply and the faucet. This is done in the space where the rigid line was removed. The water filter canister can then be installed in a way that will allow the water to enter the filter through an inlet. The water can then pass through the filter medium, and flow out of the filter through an outlet. This will result in filtered water being delivered to the faucet. The canister body can actually be removed from the lid so that the filter which is inside can be easily accessed and changed when it becomes necessary. The water will later be forced through the filtering media that's housed inside the canister. <br /><br /> It is important to double check that the filter is being connected to the <a href="http://www.artwoo.com/tag/cold+water+supply" rel="tag">cold water supply</a> line. The filter will not operate in the proper way if it is accidentally connected to the hot-water line. Make the top connection by attaching one end of the second flex-line to the <a href="http://www.artwoo.com/tag/kitchen+faucet" rel="tag">kitchen faucet</a>. Once the flex-line is attached to the faucet, the other end of the line can be attached to the outside of the filter. Once this is done, it is important to make sure the canister is mounted in a position high enough to allow enough clearance beneath the canister. Once this step is complete, the undersink water filter is installed, and can be easily accessed in the future to change the filter.  <bio>For more information about Aquasana Water Filters please visit <a href="http://WaterFilters.Blueble.com" >http://WaterFilters.Blueble.com</a> and buy water filters online. </bio>]]></content:encoded>
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				<title>Water and Weight Loss - Learn How it Works</title>
		<link>http://www.artwoo.com/article/water-and-weight-loss-learn-how-it-works</link>
		<comments>http://www.artwoo.com/article/water-and-weight-loss-learn-how-it-works#comments</comments>
				<pubDate>Sat, 02 Aug 2008 12:01:18 +0000</pubDate>
		<category>snack time</category><category>workout program</category><category>strenuous exercise</category><category>time water</category><category>pangs</category><category>warm water</category><category>dehydration</category>		<guid>http://www.artwoo.com/article/water-and-weight-loss-learn-how-it-works</guid>
		<description><![CDATA[We all need water to survive; that is a primary need. Body needs water most of the time. During meal times, we drink water. In between and after a strenuous exercise, we drink that one up again. When we suffer from dehydration, we refuel ourselves with water.But did you know that water brings other]]></description>
    <content:encoded><![CDATA[We all need water to survive; that is a primary need. Body needs water most of the time. During meal times, we drink water. In between and after a <a href="http://www.artwoo.com/tag/strenuous+exercise" rel="tag">strenuous exercise</a>, we drink that one up again. When we suffer from <a href="http://www.artwoo.com/tag/dehydration" rel="tag">dehydration</a>, we refuel ourselves with water.<br><br>But did you know that water brings other benefits than that? Water and weight loss are a good match to keep you off from those wiggling fats around the belly, thighs, butt, and arm areas. Here are some facts and tips about water and weight loss. Discover how it water and weight loss truly work.<br><br>Water fills up the <a href="http://www.artwoo.com/tag/pangs" rel="tag">pangs</a> of hunger. By doing so, you will eat lesser than you usually do. So, it reduces the possibility of storing more fats and calories inside the body. If you feel like having that regular <a href="http://www.artwoo.com/tag/snack+time" rel="tag">snack time</a>, do so but do it with just water this time.<br><br>Water works well in improving your metabolism process. Water drinking is already a process by itself in which it helps transform the body fat into energy. It pulls off the chance of weight gain and instead gives you the energy to get into activities to manage your other <a href="http://www.artwoo.com/tag/workout+program" rel="tag">workout program</a>.<br><br>Take at least eight glasses of water everyday. If you can have more than eight, that would be better. Never mind if more liquids mean bathroom frequency. Endure this for the meantime until your body gets the figure that you want.<br><br>Carry bottled water with you daily. Chances are, it is a reminder that you need more water than those snacks. Do not be afraid of the chances of getting yourself weak from losing appetite, because with water you won't get weak. Remember it is the basic necessity to survive.<br><br>Cold or <a href="http://www.artwoo.com/tag/warm+water" rel="tag">warm water</a>? This is something that has been debated for years now. Each of them has their own argument for drinking cold or warm water best. They say cold water is best and quickly absorbed by the stomach. They also consider cold water as a better fat burner type than warm water. However, warm water is said to be much easier to take in; thus, makes you drink more than you can even notice. Well, it does not really matter if you drink it cold or warm. The most important thing is that you take in the right amount of water that your system needs.<br><br>But aside from water and weight loss combination, water is the safest and the best beauty regimen that you can have for free. It is also the most effective, beyond those beauty pills, liquid applications, and dangerous needle-based operations. It removes body wastes, toxic substances, and every bad component stuck inside your body. You can even achieve a rosier skin complexion afterwards.<br><br>Before indulging your hard-earned cash in that rampantly-advertised weight loss pills, supplements, and workout programs at the gym, why not give water and weight loss a shot? And witness for yourself how it really works for free.<bio>Want to learn <a target="_new" href="http://www.FatLossForIdiotsRevealed.com">water and weight loss</a> tips? Learn how to lose weight quickly and safely through Janet Sommers free guide on quick weight loss. You really can lose weight quickly and safely through her proven techniques. Visit <a target="_new" href="http://www.FatLossForIdiotsRevealed.com">http://www.FatLossForIdiotsRevealed.com</a> to get your limited time free guide!</bio>]]></content:encoded>
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				<title>Cold Air Intake -- A Performance Upgrade You Can Do Yourself</title>
		<link>http://www.artwoo.com/article/cold-air-intake-a-performance-upgrade-you-can-do-yourself</link>
		<comments>http://www.artwoo.com/article/cold-air-intake-a-performance-upgrade-you-can-do-yourself#comments</comments>
				<pubDate>Sat, 16 Sep 2006 12:27:03 +0000</pubDate>
		<category>cold air intake</category><category>cold air intakes</category><category>stock air intake</category><category>cold air intake system</category><category>air intake system</category><category>ram air</category><category>carbon fibers</category>		<guid>http://www.artwoo.com/article/cold-air-intake-a-performance-upgrade-you-can-do-yourself</guid>
		<description><![CDATA[The cold air intake system was launched in the late 1980s. This system includes intake tubes which are made up of molded plastic, and a cotton-gauze air filter. A cold air intake system is used to increase the power of your car, truck or SUV's engine, by reducing the temperature of the air going]]></description>
    <content:encoded><![CDATA[The <a href="http://www.artwoo.com/tag/cold+air+intake" rel="tag">cold air intake</a> system was launched in the late 1980s. This system includes intake tubes which are made up of molded plastic, and a cotton-gauze air filter. A <a href="http://www.artwoo.com/tag/cold+air+intake+system" rel="tag">cold <a href="http://www.artwoo.com/tag/air+intake+system" rel="tag">air intake system</a></a> is used to increase the power of your car, truck or SUV's engine, by reducing the temperature of the air going into it. These aftermarket parts are available in different colors and sizes, as another objective of this system is to enhance the look of your vehicle's engine bay and also to create an attractive intake noise. Installing a cold air intake is an inexpensive way to increase the performance of your vehicle. <br /><br /> A cold air intake system is responsible for increasing the amount of oxygen, which is necessary for combustion along with fuel. It provides cold air to the hot engine and protects your vehicle from mechanical imbalance. <br /><br /> While purchasing a cold air intake, you have to take notice of the following points: <br /><br /> • The diameter of the air intake should be big for free flow of air.  • Interiors of tubes should be smooth to reduce the blockage of air.  • Air filters should be efficient. <br /><br /> Different materials like plastic, metal, silicone, fiberglass or <a href="http://www.artwoo.com/tag/carbon+fibers" rel="tag">carbon fibers</a> are used to make <a href="http://www.artwoo.com/tag/cold+air+intakes" rel="tag">cold air intakes</a>. <br /><br /> A short <a href="http://www.artwoo.com/tag/ram+air" rel="tag">ram air</a> intake is the alternative to a cold air intake. It comes with a short metal or plastic tube with a conical air filter, and is fitted inside the engine bay. Because it increases the airflow to the engine, a short ram air intake is more effective than the <a href="http://www.artwoo.com/tag/stock+air+intake" rel="tag">stock air intake</a>. In some cases however, the hot air from around the engine can reduce performance, but the use of a heat shield will solve this problem. <br /><br /> Carbon fibers can replace metal for piping, as this reduces weight and insolates air at a higher speed. <br /><br /> Most cold air intakes come ready to install, and you can quite easily fit one yourself. It's simply a matter of removing the stock air intake system from your vehicle and installing the new cold air intake. The air will enter from an external source - from the front bumper, fenders or a hood scoop. By providing increased airflow at a suitable temperature, the cold air intake can prove its credibility. <br /><br /> These cold air intakes are not as effective in rain as in other seasons. This is because during the rainy season, the flow of air is not proper. There is also the problem of your air intake being exposed to water. Too much water ingested into the engine will cause serious damage. To bypass this problem, you can install a water shield or relocate the air intake so that it is inside the engine bay. <br /><br /> In upshot, it is a good idea to use a cold air intake in your car or truck, as it will result in improved performance and better gas mileage also.   <bio>Stefan Rockhaus is a contributing author for <a href="http://www.your-online-guide.info" >http://www.your-online-guide.info</a> - For more <a href="http://www.cold-air-intake-guide.info/sitemap.html" >http://www.cold-air-intake-guide.info/sitemap.html</a> info visit <a href="http://www.cold-air-intake-world.info" >http://www.cold-air-intake-world.info</a> </bio>]]></content:encoded>
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				<title>Have You Heard The News Around The Water Cooler?</title>
		<link>http://www.artwoo.com/article/have-you-heard-the-news-around-the-water-cooler</link>
		<comments>http://www.artwoo.com/article/have-you-heard-the-news-around-the-water-cooler#comments</comments>
				<pubDate>Mon, 09 Oct 2006 18:27:10 +0000</pubDate>
		<category>water coolers</category><category>water cooler</category><category>guess what i heard</category><category>cold water</category><category>convenience</category><category>coffee</category><category>cooler service</category>		<guid>http://www.artwoo.com/article/have-you-heard-the-news-around-the-water-cooler</guid>
		<description><![CDATA[Everybody has heard the phrase "Guess what I heard at the water cooler" and it is associated as work place gossip. Usually when you think of a water cooler, you think of a work situation where employees can get a cool drink, but things have changed and so has the water cooler. Let's talk about the]]></description>
    <content:encoded><![CDATA[Everybody has heard the phrase "<a href="http://www.artwoo.com/tag/guess+what+i+heard" rel="tag">Guess what I heard</a> at the <a href="http://www.artwoo.com/tag/water+cooler" rel="tag">water cooler</a>" and it is associated as work place gossip. Usually when you think of a water cooler, you think of a work situation where employees can get a cool drink, but things have changed and so has the water cooler. Let's talk about the evolution of <a href="http://www.artwoo.com/tag/water+coolers" rel="tag">water coolers</a>, how they are different from the past and where they are being used. <br /><br /> Water coolers started out very simple, just a base with a spout to support a refillable water bottle which could be replaced when the water ran out. As time progressed, electricity was introduced and the simple water cooler now became much more popular. Now, compressors and heating elements could be added to give the thirsty person a very cold glass of water or even a cup of hot water for <a href="http://www.artwoo.com/tag/coffee" rel="tag">coffee</a> or soup. More and more people saw the need to have a water cooler around for <a href="http://www.artwoo.com/tag/convenience" rel="tag">convenience</a>. With that, companies sprang up to supply the demand, providing a service that not only supplied the customer with the water cooler, but also the water itself contained in reusable bottles that could be picked up and dropped off at the customers demand. This service really made hot and <a href="http://www.artwoo.com/tag/cold+water" rel="tag">cold water</a> coolers popular and made the companies that supplied it very rich. <br /><br /> Let's look at some of the reasons why people like to use water coolers and what benefits they offer. First and foremost, people like convenience; they don't want to do more then necessary. Another reason is they can get very hot or cold water instantly at the flip of a switch, rather then having to use ice cubes for cold water or heating some water on the stove for soup, coffee, etc. The benefits these water coolers provide are that the equipment is supplied by the company you have a contract with; any problems and they will fix it. Also, your water is brought right to your location upon request, when you need more water; all you have to do is call for service. <br /><br /> Now, let's look the disadvantages of using this method of water <a href="http://www.artwoo.com/tag/cooler+service" rel="tag">cooler service</a>.  A big problem is most companies that provide this service require that you sign a contract with them and sometimes you can be penalized for breaking the contract. Also, the payment is not a one time deal; you have to keep paying as long as you have a contract for the service, this can become very costly, especially for businesses using multiple units. Another hassle is having to change the old water bottle with a new one, they are heavy and easy to spill if you are not careful. Not to mention, you have to store all the empty bottles along with the supply of full bottles until the service man comes again. Plus, who knows if the water you are getting is really clean drinking water, you just have to hope that it is and take a chance. <br /><br /> Now let's talk about a solution to your water cooler needs. There is a better way and that is a water cooler that is designed for today's generation keeping their needs in mind. This type of water cooler is unique in many ways and the benefits are great. What I am talking about is Bottleless hot and cold water cooler that is plumbed directly into your cold water line. This allows you to have an endless supply of water, no heavy water bottles to change out; you won't have to worry about ordering more water and no more clutter of empty bottles. The best aspect of this water cooler is the water filtration system. Not only do you have an endless supply of water, but you can know that the water you drink is filtered pure for good health. The water coolers come as a regular water filtration model or a reverse osmosis system, either one offers the best drinking water. Think of the advantage of owning the water cooler, no lengthy contracts, no more changing water bottles and the system pays for itself in no time. These bottle less water coolers also come in a portable model that can be connected to your water line or you can just pour water into the holding tank and move the unit anywhere you want. These water coolers are ideal for home use and perfect for business use. If you would like to learn more about these water coolers and what they can do for you, visit www.ronjuneshop.com .   <bio>Ron Loeffler is the President of RonJun eShop, the company's site <a href="http://www.ronjuneshop.com" >http://www.ronjuneshop.com</a> provides quality water filters and water coolers as well as valued health information. Enjoy filtered water 24 hours a day. Save money, space, and time with your own Hot/Cold Bottless Water Coolers . For more information, please visit <a href="http://www.ronjuneshop.com/watercoolers.html" >http://www.ronjuneshop.com/watercoolers.html</a> </bio>]]></content:encoded>
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				<title>An Easier Way To Relieve Your Horse's Swollen Muscle Pain</title>
		<link>http://www.artwoo.com/article/an-easier-way-to-relieve-your-horses-swollen-muscle-pain</link>
		<comments>http://www.artwoo.com/article/an-easier-way-to-relieve-your-horses-swollen-muscle-pain#comments</comments>
				<pubDate>Mon, 19 Mar 2007 22:00:01 +0000</pubDate>
		<category>contusions</category><category>knee jerk reaction</category><category>inflammation</category><category>run cold</category><category>contusion</category><category>cold water</category><category>best choice</category>		<guid>http://www.artwoo.com/article/an-easier-way-to-relieve-your-horses-swollen-muscle-pain</guid>
		<description><![CDATA[When a horse takes a direct blow to a muscle, we say he has sustained a contusion. Contusions are almost always followed by swelling. Your knee-jerk reaction is to ice it. Good choice. But if you don't have an ice pack available, try this instead...  When it comes to contusions, horses are a lot like]]></description>
    <content:encoded><![CDATA[When a horse takes a direct blow to a muscle, we say he has sustained a <a href="http://www.artwoo.com/tag/contusion" rel="tag">contusion</a>. <a href="http://www.artwoo.com/tag/contusions" rel="tag">Contusions</a> are almost always followed by swelling. Your knee-jerk reaction is to ice it. Good choice. But if you don't have an ice pack available, try this instead... <br /><br /> When it comes to contusions, horses are a lot like humans. A direct blow from a blunt object crushes the underlying muscle fibers and the connective tissue. The blow may not break the skin, but the tissue damage can be significant. And it's always painful for your horse. <br /><br /> You want to relieve his pain as quickly as you can. For horse injuries like contusions, think "cold." Decreasing the temperature of the injured area should be the first thing you do. <br /><br /> --Why Cold Helps Horse Contusions-- <br /><br /> The pain your horse feels is from the <a href="http://www.artwoo.com/tag/inflammation" rel="tag">inflammation</a> of his injured muscles. If you touch them, you'll notice they're not only swollen, but also hot. So to take down the inflammation you want to make the surface temperature to be cold. <br /><br /> That's why ice is the <a href="http://www.artwoo.com/tag/best+choice" rel="tag">best choice</a> to take down the inflammation and relieve the pain. You see professional athletes doing this all the time. Your equine athlete is no different. <br /><br /> Several companies sell chemical first-aid ice packs for just this purpose. You can find them in your higher-end tack shops. Or if you don't have one in your area, you can get them online. But if your horse injures himself and you don't have one on hand, what do you do? <br /><br /> --The Next Best Thing To An Ice Pack-- <br /><br /> Your second best choice is very simple. And I've seen it work a hundred times. It's called "cold hosing" and it is as close as the nearest garden hose. Just turn it on and <a href="http://www.artwoo.com/tag/run+cold" rel="tag">run cold</a> water over teh injured tissue. Works great - especially in the winter months when the water is naturally cold. <br /><br /> My veterinary manuals say apply cold pack to a contusion for 5 minutes, then off for 15 minutes one time if the skin is intact. In the real world, I've found that may not be enough to take the swelling down. Sometimes I'll run <a href="http://www.artwoo.com/tag/cold+water" rel="tag">cold water</a> over it for a longer period of time, depending on how bad a contusion it is. <br /><br /> If the injury is on one of his legs, I'll wrap it in a standing wrap as well. You'll want to do this to put pressure on the contusion. With cold water and a pressure wrap, you'll be well on your way to taking the swelling down. And less swelling means less pain. <br /><br /> Yours For Better Horse Care, <br /><br /> Sierra Lynch   <bio>Sierra Lynch makes it easy to keep your horse healthy and happy. With over 16 years experience riding and caring for horses, Sierra will make sure your horse is always ready to ride. Visit Sierra on the web at Horse IQ <a href="http://www.horseiq.com" >http://www.horseiq.com</a> </bio>]]></content:encoded>
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				<title>An Easier Way To Relieve Your Horse's Swollen Muscle Pain</title>
		<link>http://www.artwoo.com/article/an-easier-way-to-relieve-your-horses-swollen-muscle-pain</link>
		<comments>http://www.artwoo.com/article/an-easier-way-to-relieve-your-horses-swollen-muscle-pain#comments</comments>
				<pubDate>Mon, 23 Apr 2007 10:10:04 +0000</pubDate>
		<category>contusions</category><category>knee jerk reaction</category><category>inflammation</category><category>run cold</category><category>contusion</category><category>cold water</category><category>best choice</category>		<guid>http://www.artwoo.com/article/an-easier-way-to-relieve-your-horses-swollen-muscle-pain</guid>
		<description><![CDATA[ When a horse takes a direct blow to a muscle, we say he has sustained a contusion. Contusions are almost always followed by swelling. Your knee-jerk reaction is to ice it. Good choice. But if you don't have an ice pack available, try this instead=85  When it comes to contusions, horses are a lot]]></description>
    <content:encoded><![CDATA[ When a horse takes a direct blow to a muscle, we say he has sustained a <a href="http://www.artwoo.com/tag/contusion" rel="tag">contusion</a>. <a href="http://www.artwoo.com/tag/contusions" rel="tag">Contusions</a> are almost always followed by swelling. Your knee-jerk reaction is to ice it. Good choice. But if you don't have an ice pack available, try this instead=85 <br /><br /> When it comes to contusions, horses are a lot like humans. A direct blow from a blunt object crushes the underlying muscle fibers and the connective tissue. The blow may not break the skin, but the tissue damage can be significant. And it's always painful for your horse. <br /><br /> You want to relieve his pain as quickly as you can. For horse injuries like contusions, think "cold." Decreasing the temperature of the injured area should be the first thing you do. <br /><br /> --Why Cold Helps Horse Contusions-- <br /><br /> The pain your horse feels is from the <a href="http://www.artwoo.com/tag/inflammation" rel="tag">inflammation</a> of his injured muscles. If you touch them, you'll notice they're not only swollen, but also hot. So to take down the inflammation you want to make the surface temperature to be cold. <br /><br /> That's why ice is the <a href="http://www.artwoo.com/tag/best+choice" rel="tag">best choice</a> to take down the inflammation and relieve the pain. You see professional athletes doing this all the time. Your equine athlete is no different. <br /><br /> Several companies sell chemical first-aid ice packs for just this purpose. You can find them in your higher-end tack shops. Or if you don't have one in your area, you can get them online. But if your horse injures himself and you don't have one on hand, what do you do? <br /><br /> --The Next Best Thing To An Ice Pack-- <br /><br /> Your second best choice is very simple. And I've seen it work a hundred times. It's called "cold hosing" and it is as close as the nearest garden hose. Just turn it on and <a href="http://www.artwoo.com/tag/run+cold" rel="tag">run cold</a> water over teh injured tissue. Works great - especially in the winter months when the water is naturally cold. <br /><br /> My veterinary manuals say apply cold pack to a contusion for 5 minutes, then off for 15 minutes one time if the skin is intact. In the real world, I've found that may not be enough to take the swelling down. Sometimes I'll run <a href="http://www.artwoo.com/tag/cold+water" rel="tag">cold water</a> over it for a longer period of time, depending on how bad a contusion it is. <br /><br /> If the injury is on one of his legs, I'll wrap it in a standing wrap as well. You'll want to do this to put pressure on the contusion. With cold water and a pressure wrap, you'll be well on your way to taking the swelling down. And less swelling means less pain. <br /><br /> Yours For Better Horse Care, <br /><br /> Sierra Lynch   <bio>Sierra Lynch makes it easy to keep your horse healthy and happy. With over 16 years experience riding and caring for horses, Sierra will make sure your horse is always ready to ride. Visit Sierra on the web at Horse IQ <a href="http://www.horseiq.com" >http://www.horseiq.com</a>  </bio>]]></content:encoded>
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				<title>Making Great Coffee Takes Skill</title>
		<link>http://www.artwoo.com/article/making-great-coffee-takes-skill</link>
		<comments>http://www.artwoo.com/article/making-great-coffee-takes-skill#comments</comments>
				<pubDate>Fri, 12 Jan 2007 14:27:14 +0000</pubDate>
		<category>bunn coffee makers</category><category>coffee pot</category><category>coffee bean</category><category>coffee espresso</category><category>bad coffee</category><category>coffee grounds</category><category>coffee machine</category>		<guid>http://www.artwoo.com/article/making-great-coffee-takes-skill</guid>
		<description><![CDATA[Making good coffee isn't as simple as just setting your coffee machine. Making bad coffee is much easier to make, but if you want the best cup of coffee then you need to take care of certain things before you pour the first drop.  If you want the best brew then make sure you have cold water in your]]></description>
    <content:encoded><![CDATA[Making good coffee isn't as simple as just setting your <a href="http://www.artwoo.com/tag/coffee+machine" rel="tag">coffee machine</a>. Making <a href="http://www.artwoo.com/tag/bad+coffee" rel="tag">bad coffee</a> is much easier to make, but if you want the best cup of coffee then you need to take care of certain things before you pour the first drop. <br /><br /> If you want the best brew then make sure you have cold water in your machine. Don't use water that is hot or has been boiled already, if you want even superior results than use cold water that has been filtered or is bottled. If your home has old pipes and nasty tasting water than this can further affect the taste of your coffee. If your town has a lot of chlorine in the water or if it is very hard this can also affect the taste of your coffee. <br /><br /> The temperature of the water is key to the brewing process. 195 to 205 degrees is the best temperature to make sure that your coffee is brewed properly. If the water is too hot it can cause the coffee to be bitter, but if it is too cold then it won't absorb the flavor properly from the <a href="http://www.artwoo.com/tag/coffee+grounds" rel="tag">coffee grounds</a>. Try <a href="http://www.artwoo.com/tag/bunn+coffee+makers" rel="tag">Bunn Coffee Makers</a> for a product that has great temperature levels. <br /><br /> If you are pressing your coffee then wait until the second after it boils to use your water. If you pre-heat your <a href="http://www.artwoo.com/tag/coffee+pot" rel="tag">coffee pot</a> this can also help in terms of using an automatic machine to get the same effect. Pour hot water into the pot and the dump out the water before you start brewing to get the temperature just right. <br /><br /> Make sure the grind you are using is right using your coffee maker. There is no one <a href="http://www.artwoo.com/tag/coffee+bean" rel="tag">coffee bean</a> grind that is good for everything. You should choose a grind based on whether you are using a press pot or an automatic coffee pot. You want to grind your beans for 10 seconds for a press pot, but for an electric machine you will want to grind the beans for 15-20 seconds. Try Bunn Coffee Makers if you are looking for that just right machine for a great brew.   <bio>Concentrating on informating about coffee, Johnathan Bakers writes essentially for <a href="http://www.coffee-espresso-maker-tips.com" >http://www.coffee-espresso-maker-tips.com</a> . With his publications like <a href="http://www.coffee-espresso-maker-tips.com/bunn-coffee-makers.html" >http://www.coffee-espresso-maker-tips.com/bunn-coffee-makers.html</a> ,the writer improved his experience on news related to bunn coffee makers. </bio>]]></content:encoded>
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				<title>Promotional Bottle Bags - Everything You Need</title>
		<link>http://www.artwoo.com/article/promotional-bottle-bags-everything-you-need</link>
		<comments>http://www.artwoo.com/article/promotional-bottle-bags-everything-you-need#comments</comments>
				<pubDate>Fri, 08 Aug 2008 14:50:12 +0000</pubDate>
		<category>bottle bags</category><category>wine bottles</category><category>bottle of wine</category><category>promotional item</category><category>water bottles</category><category>lasting impression</category><category>holiday gift</category>		<guid>http://www.artwoo.com/article/promotional-bottle-bags-everything-you-need</guid>
		<description><![CDATA[In the business world, there are bottles everywhere. There are wine bottles that are sent to clients to thank them for their business and there are bottles of water with the company's name printed on them. That is one reason why companies are offering printed bottle bags.Let's look at the reasons]]></description>
    <content:encoded><![CDATA[In the business world, there are bottles everywhere. There are <a href="http://www.artwoo.com/tag/wine+bottles" rel="tag">wine bottles</a> that are sent to clients to thank them for their business and there are bottles of water with the company's name printed on them. That is one reason why companies are offering printed <a href="http://www.artwoo.com/tag/bottle+bags" rel="tag">bottle bags</a>.<br><br>Let's look at the reasons why printed bag bottles are a good <a href="http://www.artwoo.com/tag/promotional+item" rel="tag">promotional item</a>.<br><br>1. They come in different styles<br><br>When a company wants to buy printed bottle bags for their company, they will find that there are different ones to choose from. There are bags for bottles of wine and there are bags for bottles of water. The different types of bags also come in various sizes - some hold single bottles and some hold two or more bottles.<br><br>2. They are useful<br><br>Promotional bottle bags are an item that almost everyone can use. They can use them for their <a href="http://www.artwoo.com/tag/water+bottles" rel="tag">water bottles</a> to keep them cold, or they can use the bags for wine bottles for a gift.<br><br>3. They make a nice presentation<br><br>Instead of sending someone a <a href="http://www.artwoo.com/tag/bottle+of+wine" rel="tag">bottle of wine</a> wrapped in one of those bags from the store, why not really make a good impression by putting it in one of your company's printed bottle bags? It will be something that is going to make a <a href="http://www.artwoo.com/tag/lasting+impression" rel="tag">lasting impression</a> of you and your company.<br><br>There are also ways that you can promote your business with printed bottle bags.<br><br>1. Conventions<br><br>If you are giving out bottles of water at a convention, why not give them out in promotional bottle bags? They will keep the bottle of water nice and cold and the bottle bag will help the person remember the company long after the water is gone.<br><br>2. Employees<br><br>Printed bottle bags are a nice item to give out to employees, whether they are for bottles of wine or water bottles. If you give your employees bottles of wine for a <a href="http://www.artwoo.com/tag/holiday+gift" rel="tag">holiday gift</a>, you can give it to them in the bags for wine. If you are having a company function where you are giving out bottles of water, they are a good item to give out to keep the water cold.<br><br>3. Clients<br><br>The bags are a good item to send wine to clients in to thank them for their business. They make a much nicer presentation than just sending them a bottle of wine and will do a lot of good to making a good impression.<br><br>Promotional bottle bags are an item that really helps a company to stand out. They are an item that is going to be useful to people who drink a lot of water because they keep the bottles cold. When someone sends a person a bottle of wine, presenting it in a bag printed with a company's name will make it look professional. <br><br>Promotional bottle bags are an item that can really help a company to be seen and remembered, and known as a company which is professional. With promotional bottle bags, more sales are 'in the bag'.<bio>Miles Lovegrove is director of Fluid Branding, the UK's largest supplier of <a href='http://www.fluidbranding.com/products/bottle_bags.html'>Promotional Bottle Bags</a> and other <a href='http://www.fluidbranding.com/'>Promotional Products</a> at www.fluidbranding.com. For Eco Friendly promotional products, including Recycled, Organic and Sustainable items visit www.ecoincentives.com</bio>]]></content:encoded>
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				<title>Promotional Bottled Water - Crystal Cold and Clear</title>
		<link>http://www.artwoo.com/article/promotional-bottled-water-crystal-cold-and-clear</link>
		<comments>http://www.artwoo.com/article/promotional-bottled-water-crystal-cold-and-clear#comments</comments>
				<pubDate>Fri, 08 Aug 2008 15:01:27 +0000</pubDate>
		<category>cold bottle</category><category>bottle water</category><category>bottled water</category><category>good qualities</category><category>company representative</category><category>promotional items</category><category>different places</category>		<guid>http://www.artwoo.com/article/promotional-bottled-water-crystal-cold-and-clear</guid>
		<description><![CDATA[Promotional items have come a long way over the years. Companies are still using promotional items for the office to promote their business, but they have branched out to other items to promote their businesses and their products. One of things that they have started using is promotional bottled]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/promotional+items" rel="tag">Promotional items</a> have come a long way over the years. Companies are still using promotional items for the office to promote their business, but they have branched out to other items to promote their businesses and their products. One of things that they have started using is promotional <a href="http://www.artwoo.com/tag/bottled+water" rel="tag">bottled water</a>.<br><br>Let's see why promotional <a href="http://www.artwoo.com/tag/bottle+water" rel="tag">bottle water</a> is good for companies to give out.<br><br>1. It's something everyone will like<br><br>Promotional bottled water is an item that everyone is going to like. There's nothing like a nice <a href="http://www.artwoo.com/tag/cold+bottle" rel="tag">cold bottle</a> of water when you are thirsty. Nothing else really quenches your thirst or makes you feel more satisfied. When a company gives out promotional bottled water, it's something that people are going to take.<br><br>2. They aren't very expensive<br><br>Another good point about promotional bottled water is that it's an item that isn't very expensive for a company to add their company's name to. And since it's something that people are going to buy or use, they know that the money is well spent.<br><br>Promotional bottled water is an item that has a couple of <a href="http://www.artwoo.com/tag/good+qualities" rel="tag">good qualities</a> in reference to its usability and the price, but there are other good reasons that they should be added to a company's campaign. There are a few <a href="http://www.artwoo.com/tag/different+places" rel="tag">different places</a> that they can be given out.<br><br>1. Expos and conventions<br><br>Expos and conventions are great places to take printed bottled water, because people are going to get thirsty and will be glad for the cold bottles of water. They will look at the printed bottled water that they are given to by a <a href="http://www.artwoo.com/tag/company+representative" rel="tag">company representative</a>, and remember your company.<br /><br /><br><br>2. Company events<br><br>When your company is having something like a picnic, especially when it is hot, printed bottled water is a great item to give out to employees and their families. There's nothing like a refreshing bottle of water to make people feel better when it's hot outside. <br>3. Community events<br><br>If there is a race or something similar going on in the community, why not donate your company's printed bottled water to the participants? It will help the participants to be refreshed and help the event coordinator to save money, because they don't have to buy bottles of water. The company will also get some positive advertising.<br><br>Printed bottle water is a great promotional item to give out to people and to help get the word out about your company. The bottles can be given out to people who come to an expo, who come to company events, and can be donated to community events. <br><br>They show people that your company is thinking ahead and that they know that people are going to be thirsty. The bottled water shows that they are looking after the needs of people, not just in the business sense but in the physical sense. <br><br>When a company gives out printed bottled water, they are showing people that the company thinks about the person's comfort and their needs, not just about making money.<bio>Miles Lovegrove is director of Fluid Branding, the UK's largest supplier of <a href='http://www.fluidbranding.com/products/bottled_water.html'>Promotional Bottled Water</a> and other <a href='http://www.fluidbranding.com/'>Promotional Products</a> at www.fluidbranding.com. For Eco Friendly promotional products, including Recycled, Organic and Sustainable items visit www.ecoincentives.com</bio>]]></content:encoded>
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				<title>Sunburn Home Remedies</title>
		<link>http://www.artwoo.com/article/sunburn-home-remedies</link>
		<comments>http://www.artwoo.com/article/sunburn-home-remedies#comments</comments>
				<pubDate>Mon, 29 May 2006 06:32:25 +0000</pubDate>
		<category>fitness health</category><category>francois botha</category><category>sunburn</category><category>calamine lotion</category><category>doctor</category><category>sun burn</category><category>health field</category>		<guid>http://www.artwoo.com/article/sunburn-home-remedies</guid>
		<description><![CDATA[If you are suffering from sunburn, but do not want to go to the doctor, there are several home remedies that you can use to treat your condition. In many cases, these home remedies can provide you with better treatment than anything that you would get from your doctor.  One of the best home]]></description>
    <content:encoded><![CDATA[If you are suffering from <a href="http://www.artwoo.com/tag/sunburn" rel="tag">sunburn</a>, but do not want to go to the <a href="http://www.artwoo.com/tag/doctor" rel="tag">doctor</a>, there are several home remedies that you can use to treat your condition. In many cases, these home remedies can provide you with better treatment than anything that you would get from your doctor. <br /><br /> One of the best home remedies for <a href="http://www.artwoo.com/tag/sun+burn" rel="tag">sun burn</a> is to apply cold water to the affected areas. This can be done by simply placing cold compressions on the area for 10 to 15 minutes at a time. If you are looking for a more long term solution, you can soak in a bath of cold water. This may be a bit uncomfortable on the rest of your body, but it will feel great on your sunburn. <br /><br /> Another sunburn home remedy that is easy to follow includes nothing more than drinking a lot of water. By loading up on water you will be fighting dehydration, and at the same time speeding up the healing process. <br /><br /> There are also many sprays and lotions that you can put on the affected areas. The good thing about these medications is that they can be bought over the counter, and they are usually what doctors recommend anyhow. You should look for the lotion that contains aloe vera. This will be sure to speed up the healing process, while also making your skin feel much better. <br /><br /> Finally, don't forget the ever popular <a href="http://www.artwoo.com/tag/calamine+lotion" rel="tag">calamine lotion</a> if the itching is killing you. This has been proven to be one of the best ways to take the itching sensation out of sun burnt skin. <br /><br /> Overall, there are many home remedies that can help relieve your sunburn. There is really no reason to see the doctor because you should be able to find your own solution without much trouble at all. <br /><br /> Don't get burned.   <bio><a href="http://www.artwoo.com/tag/francois+botha" rel="tag">Francois Botha</a>, a.k.a. "Mr. Fitness" is a trusted authority in the Fitness and <a href="http://www.artwoo.com/tag/health+field" rel="tag">Health field</a> and provides valuable information for free through his website at: <a href="http://www.fitness-health.co.uk">http://www.fitness-health.co.uk</a> </bio>]]></content:encoded>
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				<title>How To Treat And Prevent The Common Cold</title>
		<link>http://www.artwoo.com/article/how-to-treat-and-prevent-the-common-cold</link>
		<comments>http://www.artwoo.com/article/how-to-treat-and-prevent-the-common-cold#comments</comments>
				<pubDate>Sat, 17 Jun 2006 06:32:07 +0000</pubDate>
		<category>cure for the common cold</category><category>strong immune system</category><category>contact</category><category>help</category><category>quitting smoking</category><category>beach towels</category><category>hand sanitizer</category>		<guid>http://www.artwoo.com/article/how-to-treat-and-prevent-the-common-cold</guid>
		<description><![CDATA[Prevention  There is no way to prevent the cold, or any infection from happening, but if you build up a strong immune system, you will fight it off much quicker. You can naturally boost your immune system by eating well (including lots of fruits and veggies), quitting smoking and staying away from]]></description>
    <content:encoded><![CDATA[Prevention <br /><br /> There is no way to prevent the cold, or any infection from happening, but if you build up a <a href="http://www.artwoo.com/tag/strong+immune+system" rel="tag">strong immune system</a>, you will fight it off much quicker. You can naturally boost your immune system by eating well (including lots of fruits and veggies), <a href="http://www.artwoo.com/tag/quitting+smoking" rel="tag">quitting smoking</a> and staying away from second hand smoke, drinking a lot of water, and being physically active. You can also <a href="http://www.artwoo.com/tag/help" rel="tag">help</a> avoid getting a cold by minimizing <a href="http://www.artwoo.com/tag/contact" rel="tag">contact</a> with others who are infected by not sharing food or drinks, and having your own <a href="http://www.artwoo.com/tag/beach+towels" rel="tag">beach towels</a>, etc. Since the cold virus can live on materials such as door handles, money, and countertops for several hours, it is important to wash your hands regularly or have <a href="http://www.artwoo.com/tag/hand+sanitizer" rel="tag">hand sanitizer</a> with you at all times. Also remember, when you have a cold, have some curtesy for others who are trying to avoid the same misfortune, and cover your sneezes and wash your hands! <br /><br /> Treatment <br /><br /> Just like with prevention, there is no <a href="http://www.artwoo.com/tag/cure+for+the+common+cold" rel="tag">cure for the common cold</a>. Therefore, the main goal is to do things to make you feel better and recover faster. The first and most important thing is to get lots of rest, perhaps up to 12 hours of sleep each night. You will also want to drink lots of liquids to help clear your congested sinuses. For relief of aches and pains that are accompanied by fever, try taking an over the counter medicine such as Tylenol, and avoid giving Aspirin to children because it can cause the potentially fatal Rays Syndrome. Also, try adding lots of juice, fruits, vegetables and soups to your diet so you can fight off the infection quicker. Other home remedies that can lessen the symptoms of a cold are ginger, which can be grated and steeped in water for a tea, as well as garlic which as immune system boosting effects. Hot baths can also make you feel better because they increase your body's circulation which can help relieve a stuffy head, and congested lungs or nose. Some people also believe that taking a bit of rum or brandy in a hot drink will help treat a cold or flu because the alcohol will kill off germs in the body. However, if you do try this technique, be sure not to drink too much, as this will just result in you feeling worse the next day and a lowering of your immune system.   <bio>Barney Garcia writes about many different topics. He is a proud contributing author and invites you to his websites. <a href="http://www.cold-and-flu-relief.info">http://www.cold-and-flu-relief.info</a> and <a href="http://www.cold-and-flu-relief.info">http://www.cold-and-flu-relief.info</a>/sitemap.htm </bio>]]></content:encoded>
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				<title>Choosing A Heating System</title>
		<link>http://www.artwoo.com/article/choosing-a-heating-system</link>
		<comments>http://www.artwoo.com/article/choosing-a-heating-system#comments</comments>
				<pubDate>Wed, 13 Dec 2006 10:27:02 +0000</pubDate>
		<category>radiator</category><category>apartment dwellers</category><category>portable heaters</category><category>hot and cold</category><category>dee cohen</category><category>cold water</category><category>contact</category>		<guid>http://www.artwoo.com/article/choosing-a-heating-system</guid>
		<description><![CDATA[Do you need to upgrade the heating system in your old home? Are you buying a new home which needs an additional heating system? Are you wondering which unit to buy? To assist you in comparing heating systems, let's review some basic information.  Understand the cost of running hot and cold water]]></description>
    <content:encoded><![CDATA[Do you need to upgrade the heating system in your old home? Are you buying a new home which needs an additional heating system? Are you wondering which unit to buy? To assist you in comparing heating systems, let's review some basic information. <br /><br /> Understand the cost of running <a href="http://www.artwoo.com/tag/hot+and+cold" rel="tag">hot and cold</a> water depends upon three factors: How efficient does the system consume fuel? What is the cost of the fuel? How do you operate the system? The mistake most homeowners make is to leave their hot and <a href="http://www.artwoo.com/tag/cold+water" rel="tag">cold water</a> running all the time. The boiler, then, is constantly running to heat the home. Therefore, this is not a cost-effective method. Unless it is outrageously cold, the hot water and heating should stay on for more than nine hours a day. <br /><br /> Most <a href="http://www.artwoo.com/tag/apartment+dwellers" rel="tag">apartment dwellers</a> use electric plug-in heaters, or gas fires are very expensive and quite an inefficient way to heat your home. Generally, <a href="http://www.artwoo.com/tag/portable+heaters" rel="tag">portable heaters</a> should be relegated to one room and central heating for an entire home. Keep in mind, portable heaters can be dangerous. You may want to consider an alternative method. If you opted for central heating, keep the temperature high in the rooms you use most, and low in the rooms you use least. <br /><br /> If you are like many of us, you may have <a href="http://www.artwoo.com/tag/radiator" rel="tag">radiator</a>s in your home or apartment. Have you ever heard the sizzle of the heat as it comes up to your radiator, but notice that the top of the radiator is cold? Actually, this represents loss of heat. The reason is because the radiator needs to be bled. <a href="http://www.artwoo.com/tag/contact" rel="tag">Contact</a> a professional for this task, since the heat needs to be turned off to avoid scalding. <br /><br /> There are a variety of heating units and systems you can use in your home. Comparing heating systems is the best way to ensure you appropriately and cost-effectively heat your home. Go online today. The winter months are upon us don't let it get too late.  <bio><a href="http://www.artwoo.com/tag/dee+cohen" rel="tag">Dee Cohen</a> is an author and publisher at <a href="http://www.heating-help.com" >http://www.heating-help.com</a> where you will find comparisons of different heating systems to keep you warm this winter. </bio>]]></content:encoded>
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				<title>Do You Have The Cold, Flu Or Other Illness? Find Out Now...</title>
		<link>http://www.artwoo.com/article/do-you-have-the-cold-flu-or-other-illness-find-out-now</link>
		<comments>http://www.artwoo.com/article/do-you-have-the-cold-flu-or-other-illness-find-out-now#comments</comments>
				<pubDate>Fri, 21 Jul 2006 16:27:14 +0000</pubDate>
		<category>cold flu</category><category>flu season</category><category>virals</category><category>viruses</category><category>sicknesses</category><category>sick</category><category>hands clean</category>		<guid>http://www.artwoo.com/article/do-you-have-the-cold-flu-or-other-illness-find-out-now</guid>
		<description><![CDATA[Knowing what is wrong with you can be hard to do sometimes. There are so many sicknesses out there just waiting to prey upon us and our bodies. It does not matter if you have the cold, flu or some other type of sickness, if you are sick you are sick right? But you do need to know what kind of]]></description>
    <content:encoded><![CDATA[Knowing what is wrong with you can be hard to do sometimes. There are so many <a href="http://www.artwoo.com/tag/<a href="http://www.artwoo.com/tag/sick" rel="tag">sick</a>nesses" rel="tag">sicknesses</a> out there just waiting to prey upon us and our bodies. It does not matter if you have the cold, flu or some other type of sickness, if you are sick you are sick right? But you do need to know what kind of illness that you have in order to treat it properly. A cold, flu and other illnesses all need to be treated in their won particular way and if you want to get better you need to know what to do. <br /><br /> Cold, flu and other <a href="http://www.artwoo.com/tag/viruses" rel="tag">viruses</a> need to be dealt with as swiftly as humanly possible. Of course most viruses cannot be dealt with that well without anti <a href="http://www.artwoo.com/tag/virals" rel="tag">virals</a> and these are not given out for things like cold, flu and other regular sicknesses. In these cases the chances are good that your doctor will simply tell you to drink as many fluids as you can while getting plenty of rest at home. This is the best way to deal with cold, flu once you have already contracted them. <br /><br /> There are some things that you can do to lower your chances of catching cold, flu and other viruses to begin with though and learning these precautions can keep you feeling good throughout the year, even throughout <a href="http://www.artwoo.com/tag/cold+flu" rel="tag">cold flu</a> season. <br /><br /> You should prevent catching a cold, flu or anything lese by keeping your <a href="http://www.artwoo.com/tag/hands+clean" rel="tag">hands clean</a> all day long. Wash your hands many times throughout the day and you will lower your chances of catching cold, flu enormously. Just remember to do a quick wash with soap after you touch others or touch things that other touch all of the time. This is one of the best and easiest ways for you to prevent catching cold, flu or anything else that comes along. <br /><br /> You should also carry a small packet of tissues in your pocket or purse at all times. This is a good idea because you can then pass some along to those around you who are coughing or sneezing due to cold, flu. This is how so many cold, flu and other viruses get spread and if you can get people to use a tissue when they sneeze or cough you can help to contain the spread of cold, flu and other illnesses.  <bio>Is Arthritis Taking the Fun Out of Life? You are one click away from receiving FREE Information that can cure your arthritis FOREVER! Visit <a href="http://www.arthromax.com" >http://www.arthromax.com</a> for more details. Active hyperlink must stay with this article. </bio>]]></content:encoded>
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				<title>Thailand And Myanmar Water Fight</title>
		<link>http://www.artwoo.com/article/thailand-and-myanmar-water-fight</link>
		<comments>http://www.artwoo.com/article/thailand-and-myanmar-water-fight#comments</comments>
				<pubDate>Mon, 30 Oct 2006 16:27:04 +0000</pubDate>
		<category>songkran festival</category><category>capital city of myanmar</category><category>water guns</category><category>pick up trucks</category><category>cold water</category><category>thailand</category><category>chocked</category>		<guid>http://www.artwoo.com/article/thailand-and-myanmar-water-fight</guid>
		<description><![CDATA[Many tourists from all over the world visit Thailand, especially Khao Sarn Road in Bangkok during April to take part in the water festival (Songkran) festivities. To those tourists who have been in action during the friendly yearly water fights, I am sure it was very fun. I thought so too until a]]></description>
    <content:encoded><![CDATA[Many tourists from all over the world visit <a href="http://www.artwoo.com/tag/thailand" rel="tag">Thailand</a>, especially Khao Sarn Road in Bangkok during April to take part in the water festival (Songkran) festivities. To those tourists who have been in action during the friendly yearly water fights, I am sure it was very fun. I thought so too until a few years ago, when I visited Myanmar during dates coinciding with Myanmar's version of Songkran. The Myanmese called the water festival (Thingyan). <br /><br /> In Thailand's version of the Songkran water festival, people loaded up tanks of ice <a href="http://www.artwoo.com/tag/cold+water" rel="tag">cold water</a> in <a href="http://www.artwoo.com/tag/pick+up+trucks" rel="tag">pick up trucks</a> going around splashing and drenching everyone who is within range all in good fun. Some like the picture above load <a href="http://www.artwoo.com/tag/water+guns" rel="tag">water guns</a> and ice cold squirt at you you are expected to retaliate with... what else, cold water of course. <br /><br /> Now this festival although coming from the same custom is celebrated differently in Myanmar. It is much more wild and spirited. The Myanmese authorities will build stages after stages called andquot;pandlesandquot; on sides of main roads. Some of these stages will have live music bands, dances, gay models and bodybuilders on parade amplified by music blaring loudly from the speakers and PA system, others will be packed <a href="http://www.artwoo.com/tag/chocked" rel="tag">chocked</a> full of people armed with wildly colorful hoses splashing tons of water on whoever wants the showers of blessings on them. <br /><br /> The Yangon ( former <a href="http://www.artwoo.com/tag/capital+city+of+myanmar" rel="tag">capital city of Myanmar</a>) hotel I stayed in organized a tour of the city on the back of.....yup, you said it......pick up trucks with refreshment, water guns and large drums of ice cold water ammunition. This is certainly much more fun than the Thai version, especially if you bring your whisky along. The roads were flooded and water was flowing like small rivers. <br /><br /> So if you ever visit Thailand for its <a href="http://www.artwoo.com/tag/songkran+festival" rel="tag">Songkran festival</a>, then hop over to Myanmar to open a second water war front. A word of warning though, better book your hotel room or accommodation and air travel tickets early. The hotel rooms are always booked months in advance by fun loving tourists both in Thailand and Myanmar. <br /><br /> The festivities will usually last a few days every April. After hard day at play, do remember that Thailand is famous for its ancient Thai massage. Do get a skillful massuer to soothe those aching muscles after a few days of fun. You can even order a massage service from the hotels.  <bio>Chris Chew is an Asian Travel fanatic. More travel articles at his sites <a href="http://asiatravelbest.blogspot.com" >http://asiatravelbest.blogspot.com</a> and <a href="http://www.asiatravelbest.com" >http://www.asiatravelbest.com</a> </bio>]]></content:encoded>
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				<title>Five Tricks To Have A Fun Winter Camping Time</title>
		<link>http://www.artwoo.com/article/five-tricks-to-have-a-fun-winter-camping-time</link>
		<comments>http://www.artwoo.com/article/five-tricks-to-have-a-fun-winter-camping-time#comments</comments>
				<pubDate>Wed, 26 Dec 2007 02:35:01 +0000</pubDate>
		<category>refreshing dips</category><category>portable water heater</category><category>winter campers</category><category>winter tent</category><category>camping tents</category><category>season tents</category><category>warmth of the sun</category>		<guid>http://www.artwoo.com/article/five-tricks-to-have-a-fun-winter-camping-time</guid>
		<description><![CDATA[ Camping during the summer season means relaxing under the warmth of the sun, enjoying the scent of summer air and getting pleasurable and refreshing dips in the lake. It's no wonder there a lot of people who prefer camping during this season.  However, those who couldn't wait for summer, those who]]></description>
    <content:encoded><![CDATA[ Camping during the summer season means relaxing under the <a href="http://www.artwoo.com/tag/warmth+of+the+sun" rel="tag">warmth of the sun</a>, enjoying the scent of summer air and getting pleasurable and <a href="http://www.artwoo.com/tag/refreshing+dips" rel="tag">refreshing dips</a> in the lake. It's no wonder there a lot of people who prefer camping during this season. <br /><br /> However, those who couldn't wait for summer, those who are up for more adventure in the cold or those who just couldn't get enough of camping go to camping trips even during cold weather or the winter season. And although summer camping may seem the better choice for some people, it doesn't mean that camping in cold weather cannot be as enjoyable. <br /><br /> There are a few tricks that <a href="http://www.artwoo.com/tag/winter+campers" rel="tag">winter campers</a> do to have the best camping time even in cold weather. <br /><br /> First off, you got to have the right camping gear suitable for winter camping. Equip yourself with the right kind of tent that will give you sufficient protection from the cold. Winter <a href="http://www.artwoo.com/tag/camping+tents" rel="tag">camping tents</a> as well as four <a href="http://www.artwoo.com/tag/season+tents" rel="tag">season tents</a> are now available in camping gear stores. Also, bring a sleeping bag made of fabrics that are designed to provide you with enough insulation and heat. These are important because they will enable you to get a comfortable night's sleep that will revitalize you for the next day's camping activities. <br /><br /> Second, don't forget to pack adequate and proper cold season clothing. Bring jackets, sweatshirts, hats, gloves, jogging pants and the works. Choose clothing that are made of thick and warm fabric because even though you have a <a href="http://www.artwoo.com/tag/winter+tent" rel="tag">winter tent</a> and the right kind of sleeping bag, of course you have to get out of there at some point. And you don't want to freeze yourself in the cold. <br /><br /> Third, it would be nice to have hot drinks ready when you want to rid inner body chill. So this means you shouldn't forget to bring along a <a href="http://www.artwoo.com/tag/portable+water+heater" rel="tag">portable water heater</a>. A portable water heater is also useful for heating up water for cooking meals and preparing soup. Hot meals are of course more than welcome in time of cold. Aside from that, with a portable water heater, you can have a warm bath which is also pleasant during cold weather. <br /><br /> Fourth, it's also smart to bring a reliable heater that will provide you with comfortable warmth. Coleman heaters such as the Coleman BlackCat=99 Perfectemp=99 Catalytic Heater which are specifically designed for indoor use or in enclosed areas such as your tent will surely make chilly nights much more relaxing and restful. Just be sure that you practice safety precautions in using any heater. <br /><br /> Fifth, if there's one thing that summer cannot offer is the opportunity for delightful and amusing winter games. Childhood has taught you that there are a lot of fun things you can do with snow. You can do some winter sports like snowboarding, skiing and the like given that you're in a camping park that offers such amenities. If not, you can build a snowman with the kids or have a snowball fight with your friends. <br /><br /> Whatever season it is, whether it's with the sun or in the snow, camping is always a great way to have a vacation. It brings you close to nature, enables you to spend some quality time with your loved ones and gives you the relaxation you need after working so hard.   <bio>For more tips and information about Coleman Heaters, check out <a href="http://www.summitcampinggear.com" >http://www.summitcampinggear.com</a>  </bio>]]></content:encoded>
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				<title>America's Iced Tea</title>
		<link>http://www.artwoo.com/article/americas-iced-tea</link>
		<comments>http://www.artwoo.com/article/americas-iced-tea#comments</comments>
				<pubDate>Mon, 04 Dec 2006 22:27:02 +0000</pubDate>
		<category>hot tea</category><category>dry tea</category><category>tea merchant</category><category>tea can</category><category>black tea</category><category>green tea</category><category>iced tea</category>		<guid>http://www.artwoo.com/article/americas-iced-tea</guid>
		<description><![CDATA[Many people say there's nothing more American than apple pie. However there is another sweet treat that's one hundred percent red, white, and blue.  >From coast to coast, Americans are wild about iced tea. What many don't realize is that although it's based on an Asian brew, iced tea is an American]]></description>
    <content:encoded><![CDATA[Many people say there's nothing more American than apple pie. However there is another sweet treat that's one hundred percent red, white, and blue. <br /><br /> >From coast to coast, Americans are wild about <a href="http://www.artwoo.com/tag/iced+tea" rel="tag">iced tea</a>. What many don't realize is that although it's based on an Asian brew, iced tea is an American innovation. <br /><br /> Iced tea's popularity can be traced to the heat wave of 1904 when <a href="http://www.artwoo.com/tag/tea+merchant" rel="tag">tea merchant</a> Richard Blechynden decided to serve tea over ice at an exposition in St. Louis. Americans have since perfected different methods of making iced tea, along with several innovate recipes. <br /><br /> <a href="http://www.artwoo.com/tag/black+tea" rel="tag">Black tea</a>s from Ceylon, China and Java are most commonly used to make iced tea. Flavored teas such as lemon <a href="http://www.artwoo.com/tag/green+tea" rel="tag">green tea</a>, peach black tea, Formosa oolong, or Japanese sencha may also be used.  While some prefer their chilly brew without sugar, iced <a href="http://www.artwoo.com/tag/tea+can" rel="tag">tea can</a> also be taken sweet. Superfine baking sugar or bartender's sugar should be used to sweeten the flavour. Other options including preparing sugar syrup on the stove using a 1:1 water and sugar and simmering the mixture for a few minutes. The sugar syrup will keep in the refrigerator for up to two weeks. <br /><br /> Iced tea may be made by cold or hot steeping. In cold steeping, <a href="http://www.artwoo.com/tag/dry+tea" rel="tag">dry tea</a> leaves are placed in a clean jug filled with an appropriate amount of cold water. The infusion is refrigerated for at least six hours or overnight, and then strained into a second jug or container. Sugar or lemon may be added prior to serving. <br /><br /> To brew iced tea using the hot steeping method, three options are available: <br /><br /> Method 1  Use twice the quantity of dry tealeaves that you would ordinarily use for <a href="http://www.artwoo.com/tag/hot+tea" rel="tag">hot tea</a>. Infuse in hot water for five minutes, and then pour over a full glass of ice. For best results, let the tea cool before pouring it over ice to prevent clouding or creaming down. <br /><br /> Method 2  Double the tealeaf amount, steep for 5 minutes in hot water, and then pour the infusion into a container with the same amount of cold water. This method dilutes the strong tea and prevents clouding. <br /><br /> Method 3  Steep black tea in boiling water for 5-8 minutes. Strain the brewed tea into a container containing cold water, and then add sugar or lemon to taste. If you brewed too strong a concentrate, it will be diluted when poured over ice. If you still find the tea too strong, you may add a little water until you have the perfect iced brew. <br /><br /> Many people enjoy mixing their iced tea with an equal amount of lemonade or other fruit juices. Take care that the juice does not overpower the flavour of the tea. Sweetened, flavoured, hot or cold brewed, iced tea is an age-old American tradition. Brew up a pot today and for a real taste of America, serve it with a big slice of apple pie.  <bio>Barbara Jackson writes for several online magazines, including <a href="http://super-reviews.com" >http://super-reviews.com</a> and <a href="http://products-site.com" >http://products-site.com</a> </bio>]]></content:encoded>
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				<title>Cure The Common Cold With Aromatherapy Oil</title>
		<link>http://www.artwoo.com/article/cure-the-common-cold-with-aromatherapy-oil</link>
		<comments>http://www.artwoo.com/article/cure-the-common-cold-with-aromatherapy-oil#comments</comments>
				<pubDate>Sun, 15 Jul 2007 20:30:00 +0000</pubDate>
		<category>aromatherapy oils</category><category>coughs and colds</category><category>aromatherapy techniques</category><category>cold virus</category><category>vicks vaporub</category><category>steam inhalation</category><category>head colds</category>		<guid>http://www.artwoo.com/article/cure-the-common-cold-with-aromatherapy-oil</guid>
		<description><![CDATA[ The cure for the common cold may be a long way off, but thankfully through modern medicine and through the many alternative therapies that are available the cold virus can be fought off quite easily.  If you are one of the many people that prefer natural remedies, why not try aromatherapy?]]></description>
    <content:encoded><![CDATA[ The cure for the common cold may be a long way off, but thankfully through modern medicine and through the many alternative therapies that are available the <a href="http://www.artwoo.com/tag/cold+virus" rel="tag">cold virus</a> can be fought off quite easily. <br /><br /> If you are one of the many people that prefer natural remedies, why not try aromatherapy? Aromatherapy can be a very effective alternative to modern medicines and the drugs that will be prescribed by many doctors and by following some simple <a href="http://www.artwoo.com/tag/aromatherapy+techniques" rel="tag">aromatherapy techniques</a>, you can fight back against the cold virus and make the symptoms of a cold more bearable. <br /><br /> The first steps to feeling better is to choose the right <a href="http://www.artwoo.com/tag/aromatherapy+oils" rel="tag">aromatherapy oils</a> for the job. This is where many people struggle, as there are hundreds if not thousands of essential oils to choose from. Listed below are a few of the most popular and effective aromatherapy oils that can be used to treat the cold virus. <br /><br /> Eucalyptus oil is a one of the most popular oils in cough and cold remedies; it has excellent decongestant properties, making it ideal for the treatment of flu, <a href="http://www.artwoo.com/tag/coughs+and+colds" rel="tag">coughs and colds</a>. <br /><br /> Peppermint is also a wonderful oil to use as it is nearly one third menthol which makes it a great oil for clearing <a href="http://www.artwoo.com/tag/head+colds" rel="tag">head colds</a>. Many people will recognize the healing properties of menthol as this ingredient is used in many modern medicines such as <a href="http://www.artwoo.com/tag/vicks+vaporub" rel="tag">Vicks Vaporub</a>. <br /><br /> Lavender essential oil is the oil to choose if your cold is preventing a good night's sleep. Used just before bedtime in a warm bath, the Lavender will relax you ready for bed, as well as healing with its powerful antiseptic properties. <br /><br /> There are many other oils that can be used to treat the common cold, but these are some of the most popular and are an ideal starting point if you are new to aromatherapy. <br /><br /> Now you have selected your oils, you need to know how to use them. There are many ways of using these essential oils, but the most effective way of treating coughs and colds, is through <a href="http://www.artwoo.com/tag/steam+inhalation" rel="tag">steam inhalation</a>. Inhalation is also one of the simplest ways of using essential oils. <br /><br /> To prepare a steam inhalation simply add a few drops of aromatherapy oil to a bowl of boiling water, cover your head with a towel, bend over the bowl and deeply inhale for several minutes. This method will give the best results in the shortest time. Both Peppermint and Eucalyptus are very effective when used in this way. <br /><br /> Another great way of using the oils is in a warm bath. Simply add up to ten drops of oil to your bath, the water will relax you and the healing properties of the oils will get to work on your cold. An excellent recipe for your therapeutic bath is 3 drops of Eucalyptus, 3 drops of Lavender and 3 drops of Peppermint. <br /><br /> By following these simple methods, the symptoms of your cold should soon start to fade and you should start to feel your old self again.   <bio>Emma writes about using Aromatherapy in your daily life and runs several Aromatherapy websites. To buy Aromatherapy oil to fight the common cold, visit us at <a href="http://www.discount-aromatherapy-oil.co.uk" >http://www.discount-aromatherapy-oil.co.uk</a>  </bio>]]></content:encoded>
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