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	<title>brittle nails</title>
	<link>http://www.artwoo.com</link>
	<description>Returned search results for brittle nails</description>
	<copyright>Copyright 2008</copyright>
	<pubDate>Thu, 04 Dec 2008 20:02:36 +0000</pubDate>
	<generator>http://www.artwoo.com/rss/brittle+nails</generator>

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				<title>Do You Want Beautiful Nails? Do Something About It!</title>
		<link>http://www.artwoo.com/article/do-you-want-beautiful-nails-do-something-about-it</link>
		<comments>http://www.artwoo.com/article/do-you-want-beautiful-nails-do-something-about-it#comments</comments>
				<pubDate>Wed, 08 Nov 2006 06:27:06 +0000</pubDate>
		<category>brittle nails</category><category>acrylic nails</category><category>natural nails</category><category>beautiful nails</category><category>nailtiques</category><category>nail polish</category><category>rejuvacote</category>		<guid>http://www.artwoo.com/article/do-you-want-beautiful-nails-do-something-about-it</guid>
		<description><![CDATA[Some people are born with beautiful nails. But, more women keep their nails looking beautiful with nail polish and other treatments like Rejuvacote and those offered by Nailtiques. With so many outstanding products on the market there is no reason for your fingernails not to look beautiful at all]]></description>
    <content:encoded><![CDATA[Some people are born with <a href="http://www.artwoo.com/tag/beautiful+nails" rel="tag">beautiful nails</a>. But, more women keep their nails looking beautiful with <a href="http://www.artwoo.com/tag/nail+polish" rel="tag">nail polish</a> and other treatments like <a href="http://www.artwoo.com/tag/rejuvacote" rel="tag">Rejuvacote</a> and those offered by <a href="http://www.artwoo.com/tag/nailtiques" rel="tag">Nailtiques</a>. With so many outstanding products on the market there is no reason for your fingernails not to look beautiful at all times. Even if you have weak, <a href="http://www.artwoo.com/tag/brittle+nails" rel="tag">brittle nails</a> there is still hope for you. Consider the advantages offered by the following treatments and see which one is best for you! <br /><br /> Nailtiques  There are many different types of Nailtiques products and treatments. They are all specifically designed to improve and enhance the appearance of fingernails and skin. Most of the Nailtiques formulas are designed and formulated to improve the condition of fingernails. Nails that are dry, flaky, that chip or peel, are no match for the treatments by Nailtiques. It takes seeing to believe, but after you use the Nailtiques products you will find your nails are repaired, healthy, and beautiful like you always dreamed of. <br /><br /> Rejuvacote  If you have been wearing <a href="http://www.artwoo.com/tag/acrylic+nails" rel="tag">acrylic nails</a> for some time, or even a short period of time, you know how thin and brittle your <a href="http://www.artwoo.com/tag/natural+nails" rel="tag">natural nails</a> can become. Your natural nails actually become so thin that they are flimsy and can easily break, crack, or peel. But, Rejuvacote rescues your nails. No matter how bad your nails are after wearing acrylics you can use Rejuvacote and see significant results in no time. <br /><br /> Nail Polish  There are all sorts of nail polish you can choose from. There are nail polishes that simply add color, there are others that treat a specific problem like weak nails, and there are still more that have a combination effect. You may have a favorite nail polish, most women do, but that doesn't mean you shouldn't try out some other nail polish brands, either. There are some outstanding types of nail polish you can choose from. In fact, there are all kinds of nail polish that are probably better than yours so try some of the salon brands and see which ones you like best! <br /><br /> Gorgeous Hands at Last  Using products like Rejuvacote, Nailtiques, and salon quality nail polish will result in you having gorgeous hands in just a few weeks. You may never have imagined that you could have beautiful hands, but with these treatments you can!   <bio>Sally Hart is a salon owner who purchases her quality beauty products at discount prices at <a href="http://www.enailsupply.com" >http://www.enailsupply.com</a> eNailSupply featured lines include OPI Nail Polish, Essie Nail Polish, Seche Vite, and Gigi Wax. We carry an enormous selection of nail polish colors, and always keep our site update to feature the most recently released collections. Go to eNailSupply today to sign up for their email flyer and get our monthly specials! </bio>]]></content:encoded>
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				<title>Choosing a Manicure Set</title>
		<link>http://www.artwoo.com/article/choosing-a-manicure-set</link>
		<comments>http://www.artwoo.com/article/choosing-a-manicure-set#comments</comments>
				<pubDate>Thu, 30 Oct 2008 12:08:24 +0000</pubDate>
		<category>delicate nails</category><category>nail scissors</category><category>manicure scissors</category><category>brittle nails</category><category>beautiful nails</category><category>toe nails</category><category>long nails</category>		<guid>http://www.artwoo.com/article/choosing-a-manicure-set</guid>
		<description><![CDATA[Truly beautiful nails need care and attention on a regular basis and what better way to pamper them, than with an exquisitely crafted manicure set. When choosing a manicure set, bear in mind what requirements you need - Do your nails often snag? Are they fast growing? Do you have brittle nails?]]></description>
    <content:encoded><![CDATA[Truly <a href="http://www.artwoo.com/tag/beautiful+nails" rel="tag">beautiful nails</a> need care and attention on a regular basis and what better way to pamper them, than with an exquisitely crafted manicure set. When choosing a manicure set, bear in mind what requirements you need - Do your nails often snag? Are they fast growing? Do you have <a href="http://www.artwoo.com/tag/brittle+nails" rel="tag">brittle nails</a>? Different nail types may require slightly different implements, so it is worth considering this before you make a purchase.<br><br>A standard manicure set should always contain <a href="http://www.artwoo.com/tag/nail+scissors" rel="tag">nail scissors</a>, tweezers and a nail file, but many luxury sets have extra implements such as clippers, nail pliers and under nail cleaners.<br><br>Nail clippers are great for cutting down <a href="http://www.artwoo.com/tag/long+nails" rel="tag">long nails</a>, but can leave the tips of nails angular and square. To create a less jagged and more rounded tip to nails, <a href="http://www.artwoo.com/tag/manicure+scissors" rel="tag">manicure scissors</a> are ideal as the blades are curved. This means they can follow the natural shape of the nails more easily. Another key advantage of nail scissors is that you can see exactly how much of the nail is being trimmed, which is sometimes difficult to judge with nail clippers. Nail scissors are also a good investment for those with brittle nails -- to prevent nails from snapping it is best to keep them short. Cutting brittle nails with nail clippers may cause them to split, whereas nail scissors produce much less pressure on the nail when cutting, reducing the chance of this happening.<br><br>Nail pliers are more robust, and create a greater cutting force. As such, they should be avoided for use on <a href="http://www.artwoo.com/tag/delicate+nails" rel="tag">delicate nails</a>, but are perfect for thick nails -- especially <a href="http://www.artwoo.com/tag/toe+nails" rel="tag">toe nails</a>! Often, normal nail clippers or scissors just can't adequately cut toe nails, but with professional quality nail pliers, cutting tough nails becomes easy.<br><br>Cuticle shapers, or a 'hoof stick' can be used to push and shape cuticles back from covering the nail, to the base of the nail bed. Not only does this give the nail a neater appearance, but it actually helps promote nail growth. Overgrown cuticles cover the nail plate and this impedes growth, so regular cuticle care can help those with shorter nails. Shapely cuticles are also an advantage for those who frequently paint their nails, as it creates a better shaped nail, and painting over the top of cuticles will result in nail varnish chipping more easily.<br><br>Longer nails may benefit from a nail cleaner, as these are specifically designed to reach under the nail and help remove any debris and dirt that collects under it.<br><br>Many manicure sets also have a nail file, which is always a great investment. Nail files are perfect for shaping the tip of a nail once it has been cut to a desired length, or for getting rid of jagged ends when a nail tears. Ensure that you file in one direction only for a smooth edge.<br><br>Manicure implements come in a variety of finishes: stainless steel, chrome or even gold-plated. Professional quality implements are considerably more expensive but should last a lifetime and carry a guarantee. Manicure cases are available in many different styles and finishes. A small neat one is perfect for keeping in a handbag for that unforeseen emergency! Leather sets are more expensive than those made from man-made materials, but make a lovely present to give or receive.<bio>For help choosing a <a href="http://www.montpellier-beauty.co.uk/manicure-sets-c-28.html">manicure set</a> or to purchase a manicure set visit <a href="http://www.montpellier-beauty.co.uk/manicure-sets-c-28.html">http://www.montpellier-beauty.co.uk/manicure-sets-c-28.html</a></bio>]]></content:encoded>
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				<title>Nail Fungus Symptoms Will Vary From Person To Person</title>
		<link>http://www.artwoo.com/article/nail-fungus-symptoms-will-vary-from-person-to-person</link>
		<comments>http://www.artwoo.com/article/nail-fungus-symptoms-will-vary-from-person-to-person#comments</comments>
				<pubDate>Fri, 04 May 2007 04:14:59 +0000</pubDate>
		<category>toenail fungus</category><category>nail fungus</category><category>fungus infection</category><category>fungus infections</category><category>nails</category><category>paronychia</category><category>embarrassment</category>		<guid>http://www.artwoo.com/article/nail-fungus-symptoms-will-vary-from-person-to-person</guid>
		<description><![CDATA[ The first symptom of a toenail fungus infection is discoloration of the nail. The symptoms of a nail infection will vary depending on the type and severity of the infection.  Nail fungus infections, also known as onychomyscosis, account for about half of all nail disorders. They can be difficult]]></description>
    <content:encoded><![CDATA[ The first symptom of a <a href="http://www.artwoo.com/tag/toenail+fungus" rel="tag">toe<a href="http://www.artwoo.com/tag/nail+fungus" rel="tag">nail fungus</a></a> infection is discoloration of the nail. The symptoms of a nail infection will vary depending on the type and severity of the infection. <br /><br /> Nail <a href="http://www.artwoo.com/tag/fungus+infection" rel="tag">fungus infection</a>s, also known as onychomyscosis, account for about half of all nail disorders. They can be difficult to treat and repeated infections are common. The infections are particularly prominent in <a href="http://www.artwoo.com/tag/nails" rel="tag">nails</a> that have been continuously exposed to warm, moist environments like sweaty shoes or shower floors. <br /><br /> Toenail <a href="http://www.artwoo.com/tag/fungus+infections" rel="tag">fungus infections</a> usually begin with a white spot under the tip of the nail. As the fungus spreads deeper into the nail, the following symptoms may occur: <br /><br /> =95 Thickened nails  =95 Brittle, crumbly or ragged nails  =95 Nails that are distorted in shape  =95 Nails that are flat and dull  =95 Yellow, green or black nails  =95 Pain in and around the nail bed <br /><br /> The nail may develop white, yellow or brown patches. In some cases the nail may become brittle and appear chipped. There may also be flakey, scaly skin surrounding the infected nail. <br /><br /> A toenail infection that has an unpleasant odor may be in advanced stages and you should see a doctor immediately. If the infection is severe, you will have significant pain and will find it difficult to walk. <br /><br /> Thickening of the nails is another symptom of toenail fungus infection. If your nails thicken, you may find it difficult to wear shoes. Sometimes thickening leads to an ingrown toenail which can be painful and limit mobility. <br /><br /> If the symptoms are left untreated, fungal infections of the nail can cause permanent damage to the nail, leaving it ragged and distorted. The fungus can spread to the skin surrounding your nail causing <a href="http://www.artwoo.com/tag/paronychia" rel="tag">paronychia</a>, a surface infection of the skin around the nail. <br /><br /> Paronychia can cause painful lesions, redness, swelling and pus-filled blisters. You can avoid the pain and <a href="http://www.artwoo.com/tag/embarrassment" rel="tag">embarrassment</a> of paronychia by treating your nail fungus infection symptoms in their early stages. For more info see <a href="http://www.treatnailfungus.org/Symptoms/toenailabnormalities.html" >http://www.treatnailfungus.org/Symptoms/toenailabnormalities.html</a> <br /><br /> The type of treatment plan you choose will depend on the severity of your symptoms and your personal preferences. Some people prefer to try home remedies before consulting a physician for prescription medications. Many of the prescription medications that are available to treat nail fungus infections have unpleasant side effects. The most commonly prescribed oral medications are Sporonax, Diflucan and Lamisil. <br /><br /> It is important monitor your nail fungus infections symptoms to make sure they do not worsen. For effective treatment, you should address nail fungus infection symptoms when they first appear.   <bio>You can also find more information at <a href="http://www.treatnailfungus.org/treatment/new/Over-the-counter-medication.ht" >http://www.treatnailfungus.org/treatment/new/Over-the-counter-medication.ht</a>= m on nail fungus medication and <a href="http://www.treatnailfungus.org/treatment/diet-for-fungal-infection.html" >http://www.treatnailfungus.org/treatment/diet-for-fungal-infection.html</a> on fungal infection.  </bio>]]></content:encoded>
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				<title>Acrylic Nails: A New Trend In Nail Care</title>
		<link>http://www.artwoo.com/article/acrylic-nails-a-new-trend-in-nail-care</link>
		<comments>http://www.artwoo.com/article/acrylic-nails-a-new-trend-in-nail-care#comments</comments>
				<pubDate>Sun, 10 Sep 2006 06:27:06 +0000</pubDate>
		<category>acrylic nails</category><category>brittle nails</category><category>artificial nails</category><category>natural nails</category><category>beautiful nails</category><category>http</category><category>ema</category>		<guid>http://www.artwoo.com/article/acrylic-nails-a-new-trend-in-nail-care</guid>
		<description><![CDATA[Acrylic nails are made in many shapes and colors. The designs are catered to the customer's taste. The acrylic nails are applied especially for special occasions, but there are also many women using acrylic nails daily, like a part of their regular beauty routine. Short, brittle nails are often a]]></description>
    <content:encoded><![CDATA[<a href="http://www.artwoo.com/tag/acrylic+nails" rel="tag">Acrylic nails</a> are made in many shapes and colors. The designs are catered to the customer's taste. The acrylic nails are applied especially for special occasions, but there are also many women using acrylic nails daily, like a part of their regular beauty routine. Short, <a href="http://www.artwoo.com/tag/brittle+nails" rel="tag">brittle nails</a> are often a disadvantage and applying new long and strength nails is sometimes a good initiative. <br /><br /> Some people are biting their nails; it is a habit difficult to break. Applying acrylic nails make this habit harmless; many people can forget about biting nails then. Those <a href="http://www.artwoo.com/tag/artificial+nails" rel="tag">artificial nails</a> pasted onto the real nails are improving the hand's aspect and are protecting the owner from biting. Your new nails will even compliment your hand jewelry.The materials are hard enough and impossible to chew. It is easy to split or break <a href="http://www.artwoo.com/tag/natural+nails" rel="tag">natural nails</a>; artificial acrylic nails, pasted on the real ones, can protect the natural nails. Maintaining natural nails can be, for many people, difficult enough. The artificial nails must be maintained bi-weekly; it is a more comfortable and quick way to have <a href="http://www.artwoo.com/tag/beautiful+nails" rel="tag">beautiful nails</a> all the time. <br /><br /> Nail technicians are recommending caring artificial nails like the natural ones. This means to not expose the acrylic nails to water for long time. The water can seep in between the natural and acrylic nails, causing problems and maybe infections. If the nails are applied using high quality materials, the user can go about their usual routines without worry, but they must wear rubber gloves when they are washing dishes, <br /><br /> Most nail technicians do believe that any damage caused due to the fixture of acrylic mails could lead to unwanted problems for natural growth of nails. <br /><br /> Acrylic nails are made mixing a powder and a liquid. Nail technicians shape into place and paint the nails using this mixture. Here is a nice beauty related site <a href="http://www.beautycap.com" >http://www.beautycap.com</a>. The liquid recommended by the best professionals' artificial nails technicians is Ethyl Methacrilate, or <a href="http://www.artwoo.com/tag/ema" rel="tag">EMA</a>. It is more expensive than Methyl Metacrylate, or MMA, commonly used because it is cost-effective. MMA is connected to series of harmful side effects, like skin irritation, or irregular nail growth. Most nails artists urge the clients to use EMA, because its quality is superior. Some excellent materials, proper pasted nails and appropriate care insure the women that their nails will enhance their hands with elegance, style and safety. <br /><br /> Once care and maintenance are in place, the problem is to have an appropriate nail color, design and trend. French manicure is a very popular design: a simply natural nail color and white tips. The color complements any out fir, so this combination is very popular. Some clients are daring to play with color, so the nail artists are creating a plethora from designs, from stars to teddy bears. <br /><br /> Some clients prefer to add a little sparkle in addition to the color, design and trends. There are inserts that can be imbedded right into the acrylic. Tiny gems and stickers' that come in a large range of shapes, design and colors are the most common. There is also another current: the nail piercing. The nail is pierced by a nail technician with jewelry. This procedure is impossible on natural nails. <br /><br /> A nail application service takes about an hour. To realize the acrylic nail maintenance to the nails salon takes usually about twenty minutes. The visit must be done bi-weekly. the maintenance being cost-effective and brief.   <bio>Rachel Lynn enjoys working with: <a href="http://www.ourmelateam.com" >http://www.ourmelateam.com</a> <a href="http://www.mywebsharing.com" >http://www.mywebsharing.com</a> </bio>]]></content:encoded>
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				<title>Beauty Tips - Caring For Hands and Nails Naturally</title>
		<link>http://www.artwoo.com/article/beauty-tips-caring-for-hands-and-nails-naturally</link>
		<comments>http://www.artwoo.com/article/beauty-tips-caring-for-hands-and-nails-naturally#comments</comments>
				<pubDate>Thu, 25 Sep 2008 19:57:39 +0000</pubDate>
		<category>skin and nails</category><category>fruits vegetables</category><category>household supplies</category><category>washing dishes</category><category>coconut oil</category><category>oil cup</category><category>necessary ingredients</category>		<guid>http://www.artwoo.com/article/beauty-tips-caring-for-hands-and-nails-naturally</guid>
		<description><![CDATA[Hands and nails get an extreme work out everyday. Most normal daily activities involve the use of your hands. Washing dishes, cleaning the house, and other things require the use of strong chemicals that are extremely harsh on the skin and nails. Products you find in the store to help treat hand]]></description>
    <content:encoded><![CDATA[Hands and nails get an extreme work out everyday. Most normal daily activities involve the use of your hands. <a href="http://www.artwoo.com/tag/washing+dishes" rel="tag">Washing dishes</a>, cleaning the house, and other things require the use of strong chemicals that are extremely harsh on the <a href="http://www.artwoo.com/tag/skin+and+nails" rel="tag">skin and nails</a>. Products you find in the store to help treat hand and nail problems often contain chemicals too. The solution is to opt for a treatment plan that does not require you to use any form of chemical substance. There are a number of perfectly natural remedies that you can use to make your nails look and feel as good as new. By using a few easy tips you will be back on track in the form of good looking nails.<br><br>The best way to heal your nails is to make the remedies at home. This will ensure that the stuff you use is perfectly natural and wont cause any adverse effects. There is only one way you can be sure you know the beauty products you are using are safe -- you make them yourself. Many fruits, vegetables, oils, and other common <a href="http://www.artwoo.com/tag/household+supplies" rel="tag">household supplies</a> contain natural ingredients that can care for and pamper your hands and nails. Plus, the cost of creating your own products is a fraction of what you pay for overpriced merchandise in the store.<br><br>Soaps often times can be drying, causing the skin to become easily irritated. Making your own gently hand scrub is an effective way to add moisture back into your skin. You probably already have the <a href="http://www.artwoo.com/tag/necessary+ingredients" rel="tag">necessary ingredients</a> at home right now. All you need is 2 tablespoons of plain oatmeal, 1  teaspoons of lemon juice, 1 teaspoon of olive oil, and a  cup of water. Let the oatmeal soak in the water for about ten minutes. When the oatmeal is soft, add the lemon juice and the oil and blend well. Rub the mixture into your hands. Let it stay on your skin for about 2 minutes and then rinse with clean water. Add a good moisturizer following the scrub to add extra nourishment to your skin.<br><br>For an overnight deep conditioning treatment, mix together a  cup of <a href="http://www.artwoo.com/tag/coconut+oil" rel="tag">coconut oil</a>,  cup of granulated sugar and the juice of one lemon. Rub mixture all over hands. Brush off excess sugar with a soft cloth and put on a pair of cotton gloves. Go to sleep with the gloves on. They will help the oil absorb into the skin. When you wake up in the morning, your hands will be silky smooth.<br><br>Nails often get dull and discolored from chemicals and other environmental pollutants. Simply drop a denture cleaning tablet into a cup of water and soak your nails for ten minutes. The tablet will whiten and brighten your nails, as well as your dentures. Dry, brittle nails are also easy to treat with this simple remedy. Combine a teaspoon of lemon juice and a teaspoon of olive oil in bowl and mix well. Massage the mixture into your nails and leave on for 20 minutes. Rinse off oil with warm water and a mild soap if necessary. The solution will both recondition and brighten your nails.<br><br>The best thing about homemade stuff is the fact that it is same. You are not bothered about side effects it may cause because of some of the chemicals that might be used in the cream or solution. Just a bit of research and some hard work will go a very long way for you.<bio>Debrah Dragon is a writer for Beauty Items, a website about everything beauty-related - <a href="http://www.beautyitems.com/tips/">beauty tips</a>, <a href="http://www.beautyitems.com/salons/">beauty salons</a>, <a href="http://www.beautyitems.com/products/">beauty products</a>, etc. Debrah is also a featured author at <a href="http://www.articleking.com">www.ArticleKing.com</a></bio>]]></content:encoded>
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				<title>Do It Yourself Nail Care</title>
		<link>http://www.artwoo.com/article/do-it-yourself-nail-care</link>
		<comments>http://www.artwoo.com/article/do-it-yourself-nail-care#comments</comments>
				<pubDate>Fri, 27 Jul 2007 08:20:01 +0000</pubDate>
		<category>ingrown nails</category><category>nails long</category><category>long nails</category><category>toe nails</category><category>cuticle remover</category><category>fingers and toes</category><category>nail polish remover</category>		<guid>http://www.artwoo.com/article/do-it-yourself-nail-care</guid>
		<description><![CDATA[ In my own opinion the nails on the fingers as well as on the toes actually reflect how hygienic a person is. It shows just how concerned a particular person is when it comes to cleanliness. With the busy schedules most women may be leading, it is common for most to neglect having their nails get]]></description>
    <content:encoded><![CDATA[ In my own opinion the nails on the fingers as well as on the toes actually reflect how hygienic a person is. It shows just how concerned a particular person is when it comes to cleanliness. With the busy schedules most women may be leading, it is common for most to neglect having their nails get the regular manicure and pedicure. You can actually have to die for nails at a fraction of the price and in the comfort of your own home with this nail care guide. <br /><br /> If you want to clean your nails it is best to remove and wipe off any nail polish that may be remaining on your nails. Soak a cotton ball with a <a href="http://www.artwoo.com/tag/nail+polish+remover" rel="tag">nail polish remover</a> or acetone and apply on nails. <br /><br /> <a href="http://www.artwoo.com/tag/long+nails" rel="tag">Long nails</a> are great to look at but nails of just the right length would be ideal. Cut and trim your nails with a nail cutter based on your desired length. <a href="http://www.artwoo.com/tag/toe+nails" rel="tag">Toe nails</a> though are better if they are snipped short. <br /><br /> The nail cutter does not all the time give straight cuts so refine your nail's cut with the use of either a nail file or emery board whichever one you have. It is best to file in one direction instead of going back and forth which have the tendency to cause your nail to break. The direction of filing should be from the outside towards the center. A square cut that is somewhat oval in shape as well is ideal to avoid <a href="http://www.artwoo.com/tag/ingrown+nails" rel="tag">ingrown nails</a> which can be very painful. <br /><br /> To remove unwanted cuticle, rub a solution of <a href="http://www.artwoo.com/tag/cuticle+remover" rel="tag">cuticle remover</a> and gently push it with a pusher. If you know how to use a nipper, you can slowly cut them as well but you have to be extra careful because an incorrect way may cause infections. It is best to have your cuticles cut by a professional. Soaking your <a href="http://www.artwoo.com/tag/fingers+and+toes" rel="tag">fingers and toes</a> with the cuticle remover in warm water helps speed up the softening of your cuticles. <br /><br /> Before any color application a base coat is important to help protect your nails as well as prevent it from absorbing the color. Before applying nail color rub the bottle between your palms to prevent clumps. Apply a first coat allow to dry before doing another coat. Prevent smudges by applying nail color in a single direction. A topcoat is then applied to help maintain the shine as well as prevent chipping.   <bio>Daniel Smith writes about <a href="http://www.diydealsdiscounts.com/" >http://www.diydealsdiscounts.com/</a>  </bio>]]></content:encoded>
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				<title>Beauty Tips - Nail Care</title>
		<link>http://www.artwoo.com/article/beauty-tips-nail-care</link>
		<comments>http://www.artwoo.com/article/beauty-tips-nail-care#comments</comments>
				<pubDate>Thu, 02 Oct 2008 04:29:20 +0000</pubDate>
		<category>elegant nails</category><category>nail trimmers</category><category>professional manicure</category><category>polish removers</category><category>cuticles</category><category>nail brush</category><category>nubs</category>		<guid>http://www.artwoo.com/article/beauty-tips-nail-care</guid>
		<description><![CDATA[Our nails have it rough. We bite them, we break them, we bend them, and we use them to perform all sorts of odd jobs that they weren't designed for. It's amazing that they don't look worse than they usually do. Which is why, at the end of the day, they deserve a little care and attention. It]]></description>
    <content:encoded><![CDATA[Our nails have it rough. We bite them, we break them, we bend them, and we use them to perform all sorts of odd jobs that they weren't designed for. It's amazing that they don't look worse than they usually do. Which is why, at the end of the day, they deserve a little care and attention. It doesnŐt take much to transform them from grubby <a href="http://www.artwoo.com/tag/nubs" rel="tag">nubs</a> to the <a href="http://www.artwoo.com/tag/elegant+nails" rel="tag">elegant nails</a> you have always wanted them to be, without having to get a <a href="http://www.artwoo.com/tag/professional+manicure" rel="tag">professional manicure</a>. Just once a week, look at your nails and think, "What can I do for you?"<br><br>First, there's nothing like a good scrubbing. Everyone should have a <a href="http://www.artwoo.com/tag/nail+brush" rel="tag">nail brush</a>, to help keep grime and dirt out from under the fingernail. Not only is it not sanitary, but no matter how nicely tended your nails are otherwise, they will look terrible if there is visible gunk under your nails. Scrub them with some mild in warm water for immediate improvement. Scrubbing also removes any germs that might be resident under your nails.<br> <br>Next, take a look at your <a href="http://www.artwoo.com/tag/cuticles" rel="tag">cuticles</a>. If they are overly long or have a weathered edge, they will obscure the fresh bases of your nails, making them look shorter than they are. Soak your hands in warm water for a couple of minutes to soften them up, and then gently push them back. Your nails will look longer, and healthier. This will give you nails not only a longer but also more delicate look.<br> <br>Once you've taken care of your unruly cuticles, get out your <a href="http://www.artwoo.com/tag/nail+trimmers" rel="tag">nail trimmers</a> and go to work. All of your nails should be cut to the same height, and be cut in the same shape. It might seem cruel to cut them all back when only one or two have broken, but it will look better overall- and they do grow back. When you've finished trimming, file the cut edges to a smooth surface, to avoid snagging and tearing. <br><br>If you have healthy nails, at this point you may chose to polish your nails in the color of your choice. If, on the other hand, your nails are prone splitting and flaking, you should probably stay away from polishes Both polishes and nail-<a href="http://www.artwoo.com/tag/polish+removers" rel="tag">polish removers</a> can dry your nails out, contributing to breakage and splitting. Instead of painting your nails, you might consider buffing them. It gives your nails the same glow that a clear polish would, without weakening them. Buffing also beautifies the over all look of your hand. <br><br>Finally, and very importantly, don't bite! Biting your nails makes them look terrible no matter how faithfully you tend them. It leaves ragged edges to snag on clothing and tear, is bad for your teeth, and is unsanitary. So keep your fingers out of your mouth, and keep them healthy and beautiful.<br><br>Beautiful nails enhance the beauty of your hand, there is no point having soft and slender fingers when you have cracked or brown nails. Your nails need to be looked after just like any other part of your hand. You also need make sure that they are trimmed regularly and filed after they have been trimmed. As you can see from the tips above that maintaining your nails is not a difficult task. All you need to do is take out some time at least once a week to go through these tips and you will have excellent nails.<bio>Debrah Dragon Debrah Dragon is a writer for <a href="http://www.beautyitems.com/">Beauty Items</a>, a website about everything beauty-related - <a href="http://www.beautyitems.com/salons/">nail salons</a>, <a href="http://www.beautyitems.com/tips/">beauty tips</a>, etc. Debrah is also a featured author at <a href="http://www.articleking.com">www.ArticleKing.com</a></bio>]]></content:encoded>
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				<title>What Nail Treatments Are Available In Salons?</title>
		<link>http://www.artwoo.com/article/what-nail-treatments-are-available-in-salons</link>
		<comments>http://www.artwoo.com/article/what-nail-treatments-are-available-in-salons#comments</comments>
				<pubDate>Fri, 30 Nov 2007 10:15:01 +0000</pubDate>
		<category>acrylic nails</category><category>natural nails</category><category>manicures and pedicures</category><category>nails long</category><category>manicure</category><category>nail extensions</category><category>nail treatments</category>		<guid>http://www.artwoo.com/article/what-nail-treatments-are-available-in-salons</guid>
		<description><![CDATA[ There are many hair salons now offering not only hair extensions, colouring of hair, hair straightening, your normal cut and blow dry but also nail extensions, acrylic nails, manicures and pedicures and painting of nails. There also salons popping up which only give nail treatments there usually]]></description>
    <content:encoded><![CDATA[ There are many hair salons now offering not only hair extensions, colouring of hair, hair straightening, your normal cut and blow dry but also <a href="http://www.artwoo.com/tag/nail+extensions" rel="tag">nail extensions</a>, <a href="http://www.artwoo.com/tag/acrylic+nails" rel="tag">acrylic nails</a>, <a href="http://www.artwoo.com/tag/<a href="http://www.artwoo.com/tag/manicure" rel="tag">manicure</a>s+and+pedicures" rel="tag">manicures and pedicures</a> and painting of nails. There also salons popping up which only give <a href="http://www.artwoo.com/tag/nail+treatments" rel="tag">nail treatments</a> there usually called nail salons. <br /><br /> If you like having luxurious nails, you more than likely been to a nail salon or you may have regular manicures at your local hairdressers. Wherever you may be there's a hairdresser or nail salon in your area. If you bite your nails and feel whatever nail polish you put on your nails they still look horrible you may want to try acrylic nails or nail extensions. <br /><br /> Acrylic overlays with tips are an extension tip which is added to your <a href="http://www.artwoo.com/tag/natural+nails" rel="tag">natural nails</a>. This is to give extra length of your nails once they've been put on a layer of acrylic is applied to strengthen the nail and tip. Once the acrylic is dry a normal nail polish can be applied. You can have an acrylic overlay on your natural nails, this helps to strengthen your nails and keep your natural <a href="http://www.artwoo.com/tag/nails+long" rel="tag">nails long</a>. You can have glitter acrylic tips if you want something different and a pink or clear acrylic is applied to fill in the back of the nail. If you have tips applied you should have a backfill every two weeks as your nails will grow within this time and so new acrylic is applied and blended into the re-growth. <br /><br /> Manicures and Pedicures are popular nail treatments in salons as a lot of people find them relaxing but also make them feel good. But it's not only simple manicures and pedicures being offered in a lot of salons but also treatments including: spa level manicures and pedicures, silk and or cotton nail wraps, natural nail care and the use of organic and botanical products for pedicures. You may only want a manicure but there are also different types of those including just a File and Polish, a Luxury Manicure or a Deluxe Manicure. It all depends on what you want and what kind of budget you have. <br /><br /> If you have lovely nails but you're never satisfied or happy when you apply nail polish, maybe you can't do your right hand if you're left-handed or the other way round, maybe you don't have a still hand and just can't apply the polish or maybe you just can't be bothered. If this sounds like you a salon maybe a good place to visit. You can go to a salon choose the nail polish of you choice and have it applied for you they may even buff and polish your nails too so they look super. If you like something different then having a nail painting may be right for you. <br /><br /> Nail painting is where a nail polish can be applied as a base colour but then you can have a drawing of something you like maybe hearts scattered on each nail, a sunset painting, and flowers on the tips of your nails the list is endless. The painting is either done by the nail technician free hand drawing on your nails or water based decals and or gems being stuck to your nails. The new idea is airbrushing designs onto your nails; this gives a fantastic look and is stunning. <br /><br /> Whatever you may want, ask your nearest salon for what nail treatments they offer, and enjoy putting some fun into your nails.   <bio>Jene Pedder is the Webmaster of Inanch, who specialise in <a href="http://www.inanch.com/Services/Nail_Treatments/" >http://www.inanch.com/Services/Nail_Treatments/</a> Nail Treatments.  </bio>]]></content:encoded>
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				<title>Beauty Tips - Care For Troubled Nails</title>
		<link>http://www.artwoo.com/article/beauty-tips-care-for-troubled-nails</link>
		<comments>http://www.artwoo.com/article/beauty-tips-care-for-troubled-nails#comments</comments>
				<pubDate>Fri, 26 Sep 2008 13:36:32 +0000</pubDate>
		<category>hand moisturizer</category><category>necessary moisture</category><category>nail buffer</category><category>beautiful today</category><category>occasional basis</category><category>heavy hand</category><category>nail polish</category>		<guid>http://www.artwoo.com/article/beauty-tips-care-for-troubled-nails</guid>
		<description><![CDATA[Do your nails constantly flake, tear and chip? Are you tired of them catching on the threads of your favorite shirts? Sick of getting manicures, only to have one of your nails get ruined within an hour? It doesn't always have to be like this. Even if you inherited bad nails from your parents, there]]></description>
    <content:encoded><![CDATA[Do your nails constantly flake, tear and chip? Are you tired of them catching on the threads of your favorite shirts? Sick of getting manicures, only to have one of your nails get ruined within an hour? It doesn't always have to be like this. Even if you inherited bad nails from your parents, there are lots of steps that you can take to keep them strong, healthy and beautiful. Today it is easier to maintain good nails with all the various formulas and products around to give you a helping hand. And unbelievably you don't need a manicure too keep your nails in good condition. There are various things you can do to keep your nails in good condition.<br><br>First, step away from the <a href="http://www.artwoo.com/tag/nail+polish" rel="tag">nail polish</a>! No one wants to hear it, but the fact is, if you have severely dry or weak fingernails that tend to crack, you shouldn't be using nail polish on a regular basis. Nail polish removers contain alcohol, which draws <a href="http://www.artwoo.com/tag/necessary+moisture" rel="tag">necessary moisture</a> out of your already-dry nails, making them more vulnerable to splitting. So only use nail polish on an <a href="http://www.artwoo.com/tag/occasional+basis" rel="tag">occasional basis</a>, to minimize remover usage. So the lesson to learn here is to limit if not discontinue the use of nail polish until you get the condition of your nails back on track.<br> <br>That doesn't mean that your nails can't have a nice shine, though. Buffing your nails instead of polishing them gives your nails the same glow that you would get from a clear polish, but without the negative side effects. Just buy yourself a simple three-step buffer, and shine to your heart's content. Amazingly a <a href="http://www.artwoo.com/tag/nail+buffer" rel="tag">nail buffer</a> works wonders for your nails. Your nails can actually start looking better than they ever were. However a nail buffers should not be used regularly rather they should be used after regular intervals.<br> <br>There are other simple steps that you can take to protect the balance of moisture in your nails. Wearing gloves while you wash dishes, or during any other activity that might allow your nails to soak, helps protect them from drying out. Using a heavy <a href="http://www.artwoo.com/tag/hand+moisturizer" rel="tag">hand moisturizer</a> also helps, by restoring a little moisture to nails that are already dry. And with nails, like with the rest of you, diet counts big. Having a protein-rich diet, complete with folic acids, supplies your body with the right building-blocks for healthy nails. Give your body what it wants, and it will give you what you want.<br><br>Finally, normal day-to-day nail care procedures help keep damaged nails healthy. Don't let your nails grow too long; it might look nice, but if you have weak nails, it just makes them more vulnerable to breakage. Instead, be in charge of your nail length. Keep them trimmed closer to the finger, and keep them trimmed to the same length. Use a file to rub down rough edges- not only does this help prevent tearing caused by rough snags catching on fabric, but it allows you to shape your nails however you like. And never, ever bite. It doesn't look good, and it's bad for your teeth. Follow these steps, and your nails- and your sweaters' will thank you!<br><br>Your nails play an important way in the way your hand looks. A set of good nails will make you look and feel dashing.<bio>Debrah Dragon is a writer for Beauty Items, a website about everything beauty-related - <a href="http://www.beautyitems.com/tips/">beauty tips</a>, <a href="http://www.beautyitems.com/salons/spokane-wa/">Spokane beauty salons</a>, <a href="http://www.beautyitems.com/products/">beauty products</a>, etc. Debrah is also a featured author at <a href="http://www.articleking.com">www.ArticleKing.com</a></bio>]]></content:encoded>
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				<title>Pale Nail Can Indicate General Health Problem</title>
		<link>http://www.artwoo.com/article/pale-nail-can-indicate-general-health-problem</link>
		<comments>http://www.artwoo.com/article/pale-nail-can-indicate-general-health-problem#comments</comments>
				<pubDate>Sun, 29 Apr 2007 14:24:55 +0000</pubDate>
		<category>types of fungal infections</category><category>types of bacteria</category><category>nail psoriasis</category><category>hyperthyroidism</category><category>whole grains</category><category>hypothyroidism</category><category>chronic liver disease</category>		<guid>http://www.artwoo.com/article/pale-nail-can-indicate-general-health-problem</guid>
		<description><![CDATA[ The appearance of a pale nail will vary depending on the cause and severity of the problem. Nail paleness can be triggered by trauma to the nail or it may be caused by a disease. The scientific name for pale nail is leuconychia.  A pale nail is sometimes an indicator of a general health problem.]]></description>
    <content:encoded><![CDATA[ The appearance of a pale nail will vary depending on the cause and severity of the problem. Nail paleness can be triggered by trauma to the nail or it may be caused by a disease. The scientific name for pale nail is leuconychia. <br /><br /> A pale nail is sometimes an indicator of a general health problem. For instance, people with <a href="http://www.artwoo.com/tag/chronic+liver+disease" rel="tag">chronic liver disease</a> often show signs of pale nail. In the case of liver problems the total nail will be pale except for the top portion, which will retain its original pink color. The nails on the thumb and the index fingers are the most likely to be pale when there is liver disease present.<br /><br /><br /><br /> People with lymphoma, renal disease and fungal disease are also prone to pale nail. Diseases that reduce the quality of oxygen in the blood will often cause the nails to turn from pink to white. Thyroid diseases such as <a href="http://www.artwoo.com/tag/hyperthyroidism" rel="tag">hyperthyroidism</a> and <a href="http://www.artwoo.com/tag/hypothyroidism" rel="tag">hypothyroidism</a> may lead to the formation of nails that are pale and brittle. For more Info see <a href="http://www.treatnailfungus.org/overview/" >http://www.treatnailfungus.org/overview/</a> <br /><br /> Sometimes pail nail is the sign of poor nutrition. It is extremely important to eat a nutritious diet every day to help boost the immune system. Most physicians and holistic practitioners recommend reducing carbohydrate intake and increasing the amount of protein in the diet. It is important to eat a diet that contains several servings a day of fresh fruits and vegetables as well as <a href="http://www.artwoo.com/tag/whole+grains" rel="tag">whole grains</a>. Sugar intake should be minimized as much as possible because sugar aggravates nail infections. <br /><br /> Some people find that their pale nail symptoms improve when they eat yogurt daily or take acidophilus capsules. Food supplements containing Vitamins B,C,D and E are also recommended as well as zinc.<br /><br /> <br /><br /> Certain <a href="http://www.artwoo.com/tag/types+of+fungal+infections" rel="tag">types of fungal infections</a> can cause changes in the texture, color and shape of the nail. Certain <a href="http://www.artwoo.com/tag/types+of+bacteria" rel="tag">types of bacteria</a> can bring about changes in the color of the nail and cause painful areas under the nail. Psoriasis may cause splitting and paleness of the nail plate. <br /><br /> There is no treatment currently available to treat pale nail, but some people choose to wear polish in a darker color to hide the paleness. Since pale nail is often the cause of a more serious underlying medical condition it is important to consult your physician if you see dramatic changes in the color of your nails.   <bio>You can also find more information <a href="athttp://www.treatnailfungus.org/treatment/new/Home-Remedies.htm" >athttp://www.treatnailfungus.org/treatment/new/Home-Remedies.htm</a> on home remedies and <a href="http://www.treatnailfungus.org/treatment/homeopathic-for-toe-nail-fungus.ht" >http://www.treatnailfungus.org/treatment/homeopathic-for-toe-nail-fungus.ht</a>= ml on homeopathic treatment.   </bio>]]></content:encoded>
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				<title>How To Use Nails</title>
		<link>http://www.artwoo.com/article/how-to-use-nails</link>
		<comments>http://www.artwoo.com/article/how-to-use-nails#comments</comments>
				<pubDate>Thu, 29 Nov 2007 22:34:59 +0000</pubDate>
		<category>wire nails</category><category>hammer and nails</category><category>fence</category><category>job</category><category>jobs</category><category>planed timber</category><category>pieces of wood</category>		<guid>http://www.artwoo.com/article/how-to-use-nails</guid>
		<description><![CDATA[ Nails may look like simple things but in fact, there are dozens of different types, each suited to a particular job. Knowing the right one to use will help to make sure your work is fixed properly =96 and permanently.  Nailing is quick =96 you do not have to make elaborate preparations to do it]]></description>
    <content:encoded><![CDATA[ Nails may look like simple things but in fact, there are dozens of different types, each suited to a particular <a href="http://www.artwoo.com/tag/job" rel="tag">job</a>. Knowing the right one to use will help to make sure your work is fixed properly =96 and permanently. <br /><br /> Nailing is quick =96 you do not have to make elaborate preparations to do it =96 and nails are still the cheapest way of joining tow <a href="http://www.artwoo.com/tag/pieces+of+wood" rel="tag">pieces of wood</a> together. Unfortunately `<a href="http://www.artwoo.com/tag/hammer+and+nails" rel="tag">hammer and nails</a> carpentry' is often used as a derogatory term when in fact correctly used, nail provide a perfectly sound joint. <br /><br /> For instance, there is nothing slipshod in nailing palings to a <a href="http://www.artwoo.com/tag/fence" rel="tag">fence</a>. Screws would be impractical, not just they are more expensive and time-consuming to use, but because you would not get a better job =96 the fence certainly would not last any longer. <br /><br /> Nails are most frequency associated with woodwork, yet they are also the standard as well as a number of other specialist <a href="http://www.artwoo.com/tag/jobs" rel="tag">jobs</a>. Head size and shape can be matched to the job in hand, as can the finish =96 although are made of a mild steel wire, they are often coated to prevent rustling, usually by galvanizing or sherardizing. <br /><br /> Before buying any nails, you must yourself the following questions: <br /><br /> What type of nail do I need? <br /><br /> This is governed by the materials your are fixing. For example if you are doing rought constructional wood work or outdoor jobs your would use round <a href="http://www.artwoo.com/tag/wire+nails" rel="tag">wire nails</a>; for <a href="http://www.artwoo.com/tag/planed+timber" rel="tag">planed timber</a> that is to be painted, finer oval wire nails would be a better choice, and so on. <br /><br /> What size of nail do I want? <br /><br /> Nail size is usually expressed as a length. The length you choose is mostly a matter of judgement, but a rule of thumb is that the nail should be three times as long as the thickness of the timber it is fixing. The thickness of the nail is generally related to its length although varying thickness is available. It is as well to check =96 you do not want a thin, spindly nail if you are fixing think boards; and equally, a think nail could split thin boards. <br /><br /> How many will I need? <br /><br /> This governs the way you buy the nails. If you only need a few of one type then a prepack will probably be the most convenient, but is usually the most expensive option. Otherwise nails are normally sold loose and by weight, this works out much cheaper. But if you do by nails in this way remember to label them and pack the so they are kept clean, otherwise they will soon corrode and they can be tedious to sort out the size once they have been mixed. <br /><br /> There are of course many different nail types such as a Clout nail, a Flooring brad and a masonry nail. Don't worry however, we will be covering them all soon in a future article. <br /><br /> In summary a lot of using a hammer and nail is very much common sense, not rushing and stopping to think about a job, before wading in with a big hammer. Remember the old saying of measure twice cut once.   <bio>Johan Nickson is a master wood worker at <a href="http://www.powertooldirect.co.uk" >http://www.powertooldirect.co.uk</a>  </bio>]]></content:encoded>
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				<title>Nail Biting Can Be Stopped</title>
		<link>http://www.artwoo.com/article/nail-biting-can-be-stopped</link>
		<comments>http://www.artwoo.com/article/nail-biting-can-be-stopped#comments</comments>
				<pubDate>Sun, 03 Feb 2008 06:20:01 +0000</pubDate>
		<category>nail biting habit</category><category>biting nails</category><category>hand gloves</category><category>harmful bacteria</category><category>male category</category><category>anxiousness</category><category>sign of stress</category>		<guid>http://www.artwoo.com/article/nail-biting-can-be-stopped</guid>
		<description><![CDATA[ Biting of nails is a sign of stress or anxiousness of your mind, commonly seen in the male category. A situation in which a person finds himself depressed and always worries about things, results in biting of nails. We normally use nail-biting habits to relieve the stress, where frustration is]]></description>
    <content:encoded><![CDATA[ Biting of nails is a <a href="http://www.artwoo.com/tag/sign+of+stress" rel="tag">sign of stress</a> or <a href="http://www.artwoo.com/tag/anxiousness" rel="tag">anxiousness</a> of your mind, commonly seen in the <a href="http://www.artwoo.com/tag/male+category" rel="tag">male category</a>. A situation in which a person finds himself depressed and always worries about things, results in biting of nails. We normally use nail-biting habits to relieve the stress, where frustration is drawn on the nails. About 50% of children ageing from 10-18 pass through this stage. Approximately 23% bite nails from the age group of 18-22, and only 10% tend to bite their nails after the age of thirty. This habit of <a href="http://www.artwoo.com/tag/biting+nails" rel="tag">biting nails</a> is a state of worry for anyone, be it a toddler or even a grown up person. This has something to do with the person's distracted state of mind where he/she finds it difficult to avoid the <a href="http://www.artwoo.com/tag/nail+biting+habit" rel="tag">nail biting habit</a>.<br /><br /> <br /><br /> It will take time for you to get rid of nail biting but nevertheless you will stop nail biting, but for this you require to choose for an effective treatment from the long list that states its achievement in conquering nail-biting habits. Nail biting is very harmful for a person's health where he digs in all the dust and <a href="http://www.artwoo.com/tag/harmful+bacteria" rel="tag">harmful bacteria</a> from his nails and into the stomach this may lead to a stomach ache. All this has to do with our mind that is full of stress, frustration, anxiousness, anger and so on, which result in biting of nails. <br /><br /> Some people use nail-biting creams in order to avoid nail biting, which taste awful and are said to have side effects. Some use <a href="http://www.artwoo.com/tag/hand+gloves" rel="tag">hand gloves</a>, where as some try and cut there nails really short. Many people go to an extent where they fit a bite plate to make it impossible for them to bite nails, this might work to a certain extent but such a way might is uncomfortable and you might have damaged teeth in response to such an unreliable way of getting rid of nail biting habits. The ones who go to the extent of cutting their nails to its limits find themselves biting their finger skin instead of fingernails. <br /><br /> Instead of this try something that has all around success. Hypnosis is said to be an effective possible treatment you can get. Hypnosis is supposed to deal with your mind and not the external parts of your body unlike the other ways of treatment. As the nail-biting problem has nothing to do with your fingers and it is your mind that has all the stress and anxiousness that has made you bite your nails. Hypnosis dealing with your mind makes it concentrate on the positive things making it aware of what is good and what's bad. However a hypnosis treatment can be received through the Internet where you can download the mp3 contents and use it in getting rid of nail biting habits. Hypnosis treatment can be done by you with a little bit of help from the mp3 downloads that will help relax your stressed and anxious mind that always resulted in biting fingernails. A little investment can get the best results that you had never dreamed about. The effects of this will be positive and instead of biting nails in tensed situations your mind will calmly find the solution for you.   <bio>For more information on stop nail biting and nail biting check the link - <a href="http://www.richardmackenziedirect.com/Stop-Nail-Biting-Hypnosis.htm" >http://www.richardmackenziedirect.com/Stop-Nail-Biting-Hypnosis.htm</a>   </bio>]]></content:encoded>
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				<title>Do You Suffer From Squeaking Floorboards? - This</title>
		<link>http://www.artwoo.com/article/do-you-suffer-from-squeaking-floorboards-this</link>
		<comments>http://www.artwoo.com/article/do-you-suffer-from-squeaking-floorboards-this#comments</comments>
				<pubDate>Tue, 23 May 2006 06:32:07 +0000</pubDate>
		<category>ring shank nails</category><category>diy stores</category><category>clearance holes</category><category>blogger</category><category>screw heads</category><category>stuey</category><category>http</category>		<guid>http://www.artwoo.com/article/do-you-suffer-from-squeaking-floorboards-this</guid>
		<description><![CDATA[I'll start by explaining how squeaking floorboards starts.  Quite often, over a period of time, the flexing of the floor or expansion and contraction of the timber may loosen floorboard nails.  It is the resulting movement of the wood against the nails or against the neighbouring boards that]]></description>
    <content:encoded><![CDATA[I'll start by explaining how squeaking floorboards starts. <br /><br /> Quite often, over a period of time, the flexing of the floor or expansion and contraction of the timber may loosen floorboard nails. <br /><br /> It is the resulting movement of the wood against the nails or against the neighbouring boards that produces the typical irritating squeak. <br /><br /> The simplest cure is to drive the floorboard nails in deeper with a nail punch, which allows the tapered edges of the nails to grip the wood more securely. <br /><br /> We have found that sometimes, however, this may not be a lasting solution. <br /><br /> If the problem persists, use either a larger or ring-shank nails. You can buy all of the items I talk about from general <a href="http://www.artwoo.com/tag/diy+stores" rel="tag">DIY stores</a> - I'm sure that you will have a local store to you. Alternatively companies like Screw Fix or BandQ or other DIY stores should be able to help. <br /><br /> Using larger nails or <a href="http://www.artwoo.com/tag/ring+shank+nails" rel="tag">ring shank nails</a> will give a better grip as they are designed for situations like creaking floor boards; however they need to have <a href="http://www.artwoo.com/tag/clearance+holes" rel="tag">clearance holes</a> drilled through the boards. I would recommend you use a normal electric or hand-drill to do this. <br /><br /> The clearance holes must be slightly larger than the diameter of the nail to ensure that they grip the bottom of the board securely. <br /><br /> After you have put the nails in make sure that you fill any redundant holes with matching wood filler - the closer the colour match the better. You can almost completely disguise the nail heads this way. <br /><br /> If the boards can't be re-nailed satisfactorily (for example, because of twisting or bowing), use countersunk stainless-steel woodscrews. <br /><br /> Remember that you need to bury the heads of the screws deep enough to cover them with filler or with matching wooden plugs. I also recommend that you dampen the wood thoroughly before fixing - this makes the wood 'give' and allows the <a href="http://www.artwoo.com/tag/screw+heads" rel="tag">screw heads</a> to essentially be countersunk as the boards are screwed down.   <bio>Visit <a href="http://www.artwoo.com/tag/stuey" rel="tag">Stuey</a> at <a href="http://www.stueysblog.co.uk">http://www.stueysblog.co.uk</a> He is a full-time <a href="http://www.artwoo.com/tag/blogger" rel="tag">blogger</a> on electronics, technology and DIY. </bio>]]></content:encoded>
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				<title>Unfit Unpretty Feet</title>
		<link>http://www.artwoo.com/article/unfit-unpretty-feet</link>
		<comments>http://www.artwoo.com/article/unfit-unpretty-feet#comments</comments>
				<pubDate>Thu, 22 Jun 2006 09:32:04 +0000</pubDate>
		<category>toe nail infections</category><category>brittle nails</category><category>toe fungus</category><category>onychomycosis</category><category>bunions</category><category>feet</category><category>toes</category>		<guid>http://www.artwoo.com/article/unfit-unpretty-feet</guid>
		<description><![CDATA[ Most women think that because they get regular pedicures their feet and toenails are clean and safe from infections. What they don't realize is that women are more susceptible to toe fungus, toe fungi, toe disease, toe nail infections, and toe nail disorders. Think of the variety of shoes most]]></description>
    <content:encoded><![CDATA[ Most women think that because they get regular pedicures their <a href="http://www.artwoo.com/tag/feet" rel="tag">feet</a> and toenails are clean and safe from infections. What they don't realize is that women are more susceptible to <a href="http://www.artwoo.com/tag/toe+fungus" rel="tag">toe fungus</a>, toe fungi, toe disease, <a href="http://www.artwoo.com/tag/toe+nail+infections" rel="tag">toe nail infections</a>, and toe nail disorders. Think of the variety of shoes most women squeeze their feet into for the sake of looking fashionable. Most of women's footwear sacrifice comfort and ultimately, the health of their <a href="http://www.artwoo.com/tag/toes" rel="tag">toes</a>. <br /><br /> According to David Wong, a dermatologist from Sydney, the most common toe fungus, toe fungi, toe disease, toe nail infections, and toe nail disorders are <a href="http://www.artwoo.com/tag/onychomycosis" rel="tag">onychomycosis</a>, Athletes Foot, <a href="http://www.artwoo.com/tag/bunions" rel="tag">bunions</a>, and tinea. These are often infectious, ugly, and uncomfortable conditions which may affect the ability to do daily activities. He also stressed that nail infections are not cosmetic problems. It is not also a matter of cleanliness. You are at risk of fungal infections even if you're toes and feet are squeaky clean. Regular pedicures are not the answer since feet specialists at most salons are only trained and equipped to beautify feet and toes, not to cure these infections. What's more, most think that toenail discolorations are just that, discolorations. They think that these can be covered up by the latest nail polish trend. What they don't know is that these discolorations can be symptoms of toe infection. He names stubbing toes, too-short nails, and wearing tight foot wear as most common causes of infections because these weaken nails and opens nail beds for contamination of bacteria. <br /><br /> Aside from discolorations, other symptoms of toe fungus, toe fungi, toe disease, toe nail infections, and toe nail disorders are nail crumbling, thick nails, and <a href="http://www.artwoo.com/tag/brittle+nails" rel="tag">brittle nails</a>. Extreme cases might even cause nails to separate from their beds. The skin around the infected nail might also collect pus. Foul foot odor is an almost sure sign of fungal feet infections. If you are thinking to avoid damp places to avoid getting infected, Dr. Wong states that damp places are not the only place where you might be infected. Places where skin can get contact like carpets, mats, linens, and other towels are also possible places to incur infections. Public places like public pools, showers, hotels, motels, changing/locker rooms, and laundry service rooms are high infection risk areas. Sharing foot wear is also a culprit in getting infections. He emphasized to avoid borrowing or lending of footwear like socks and shoes to reduce risks of infections. <br /><br /> Dr. Wong advocates immediate medical action if you suspect being infected by toe fungus, toe fungi, toe disease, toe nail infections, and toe nail disorders because it is uncommon for these infections to heal on their own. Early medication and treatment could prevent fungi to grow, hence, stopping the progress of the infection. At the first symptom of nail disease, consult your doctor to avoid unpretty feet.   <bio>For more valuable information on toe fungus, please visit <a href="http://www.fungustoe.com">http://www.fungustoe.com</a> </bio>]]></content:encoded>
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				<title>How To Diagnose Toenail Fungus?</title>
		<link>http://www.artwoo.com/article/how-to-diagnose-toenail-fungus</link>
		<comments>http://www.artwoo.com/article/how-to-diagnose-toenail-fungus#comments</comments>
				<pubDate>Tue, 09 Jan 2007 18:27:06 +0000</pubDate>
		<category>toenail fungus</category><category>nail fungus</category><category>onychomycosis</category><category>psoriasis</category><category>contact</category><category>tight fitting shoes</category><category>nail infection</category>		<guid>http://www.artwoo.com/article/how-to-diagnose-toenail-fungus</guid>
		<description><![CDATA[The toenail fungus also called the Onychomycosis is a condition that could destroy your nail totally. After the infection your nail might look very ugly with a different color is the condition persists. It is found that about 3 to 5 percent of the US population is affected by this toenail fungus.]]></description>
    <content:encoded><![CDATA[The <a href="http://www.artwoo.com/tag/toenail+fungus" rel="tag">toe<a href="http://www.artwoo.com/tag/nail+fungus" rel="tag">nail fungus</a></a> also called the <a href="http://www.artwoo.com/tag/onychomycosis" rel="tag">Onychomycosis</a> is a condition that could destroy your nail totally. After the infection your nail might look very ugly with a different color is the condition persists. It is found that about 3 to 5 percent of the US population is affected by this toenail fungus. Are you one among them? If you don't know whether you are affected by that fungus then you should at least learn how your nail looks when you are affected. This would help you to treat that condition at the earliest. <br /><br /> Diagnosing the toenail fungus properly is essential to avoid losing your nail. If you find any coloring of your nail it is better to approach a doctor to diagnose whether you are infected by the toenail fungus. These symptoms indicate that you might be affected by the toenail fungus. For more details, you can go to <a href="http://www.treatnailfungus.org" >http://www.treatnailfungus.org</a> for a comprehensive description of symptoms and treatment. <br /><br /> During the session with your doctor he might ask you a lot of question related to your profession since people who are involved in sports and occupation that involves <a href="http://www.artwoo.com/tag/contact" rel="tag">contact</a> with wet surfaces might get this infection. Athletes are also liable to get this infection. <br /><br /> Your medical history is also analyzed to find whether you were undergoing any treatment for athlete's foot etc. People who have diabetes and who are infected with HIV are highly prone to this <a href="http://www.artwoo.com/tag/nail+infection" rel="tag">nail infection</a>. You will be asked whether you will be wearing <a href="http://www.artwoo.com/tag/tight+fitting+shoes" rel="tag">tight fitting shoes</a> or used to have nail polish often. If any of these are done by you then there are chances for those symptoms to be that of the toenail fungus. <br /><br /> Your family history is also asked for. Families that have <a href="http://www.artwoo.com/tag/psoriasis" rel="tag">psoriasis</a> history are likely to have these symptoms. The symptoms are similar to that of psoriasis and hence there is chance for those symptoms to be that of psoriasis. It could be a case, were psoriasis has affected the nail like the nail fungus. <br /><br /> During the diagnosis the nail is examined for any breakage or split in it. If the person is affected with the toenail fungus the nail will become brittle and tend to break. The affected nail is examined and if needed a sample of that nail is sent to the laboratory for diagnosis. In the laboratory the nail is examined for the presence of microorganisms like fungus. If present then it is confirmed that the nail is affected by the toenail fungus. <br /><br /> If the infection persists then there is chance for more and more of your nail getting infected and it would spread to the other nails also. That is why you have to diagnose it earlier and get it treated otherwise you will be losing all your nails. If the person loses nails then a new nail might grow and there is chance for that also getting infected with the toenail fungus. <br /><br /> Hence it is necessary that you take appropriate steps to cure the toenail fungus. You can even go for some natural remedies before you approach your doctor for the treatment of the toenail fungus.  <bio>For <a href="http://www.treatnailfungus.org/treatment/new/Home-Remedies.htm" >http://www.treatnailfungus.org/treatment/new/Home-Remedies.htm</a>, read up on <a href="http://www.treatnailfungus.org/treatment/alternative-Treatment-for-toenail-fungus.html" >http://www.treatnailfungus.org/treatment/alternative-Treatment-for-toenail-fungus.html</a> </bio>]]></content:encoded>
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				<title>Nailing Made Simple</title>
		<link>http://www.artwoo.com/article/nailing-made-simple</link>
		<comments>http://www.artwoo.com/article/nailing-made-simple#comments</comments>
				<pubDate>Mon, 05 Mar 2007 04:27:05 +0000</pubDate>
		<category>box nails</category><category>finishing nails</category><category>nail heads</category><category>fine woodwork</category><category>remodeling</category><category>finishing nail</category><category>long nail</category>		<guid>http://www.artwoo.com/article/nailing-made-simple</guid>
		<description><![CDATA[It's easy to get confused over the endless types of nails in your hardware department store. They're used in a assortment of materials for projects like wood and masonry, which are the two most common materials which are used. There is the long nail, the short nail, galvanized and brass nails, plus]]></description>
    <content:encoded><![CDATA[It's easy to get confused over the endless types of nails in your hardware department store. They're used in a assortment of materials for projects like wood and masonry, which are the two most common materials which are used. There is the <a href="http://www.artwoo.com/tag/long+nail" rel="tag">long nail</a>, the short nail, galvanized and brass nails, plus many different types of <a href="http://www.artwoo.com/tag/nail+heads" rel="tag">nail heads</a>. They're each used for something in or around your home, such as <a href="http://www.artwoo.com/tag/remodeling" rel="tag">remodeling</a> the interior of your home.<br /><br /><br /><br /> To help you learn more about nails, here's the 5 most frequently used types of nails, and what you'll use them for. <br /><br /> Your common nail is used often when wood doesn't require finish work. The times to use these nails are for two by fours and other boards like particleboard or normal wood panels. It's got a flat head and is available in different lengths. Usually with these the head is left visible. Use these nails around your home or garage for normal remodeling. <br /><br /> The casing nail is for finer work projects, such as cabinets and molding trim work. This is so that ugly nail heads don't ruin your detailed work. <br /><br /> <a href="http://www.artwoo.com/tag/finishing+nails" rel="tag"><a href="http://www.artwoo.com/tag/finishing+nail" rel="tag">Finishing nail</a>s</a> can be used interchangeably with casing nails for <a href="http://www.artwoo.com/tag/fine+woodwork" rel="tag">fine woodwork</a>. This is because the rounded nails heads can be counter sunk so as not to show. <br /><br /> Common Brads are decided by length only. They work well for very light work, and are used the same as the casing nails for your trim work. They're lighter weight nails, and are shorter than the ordinary finishing nail. <br /><br /> Now, <a href="http://www.artwoo.com/tag/box+nails" rel="tag">box nails</a> are almost like a common nail except the head is a lot larger. The shank of this nail is also much larger, and is used mostly for decking or framing. This is the perfect nail for superior holding power in your nailing. <br /><br /><br /><br /> There actually may be times when other kinds of fasteners come in handy as well. As a homeowner, you really never know what might end up broken, or what different types of projects that you might want to take on. Here's a couple more types of nailing that you may need to have lying around. <br /><br /> If you're looking to build a big doghouse, or a sandbox for the kids then the galvanized nail is the perfect choice. This is because they're coated with a type of solution that will not easily rust. The tough shanks will keep them from easily bending as well, giving you a much stronger finished product.  <br /><br /> You may want to keep some paneling nails around as well. These are colored to match the type and color of paneling that you are either putting up or replacing. <br /><br /> If you need to mount something on the wall of your basement then the masonry nail is the nail you'll want to use. <br /><br /> Your aluminum nails are a extremely soft and are best used for certain things such as mounting lights for a pool. They're not all that strong strong, but they won't rust on you. <br /><br /> The pointless nail is not pointless if you're very particular about not splitting the wood you're working with. It's perfect for molding trim or even corner pieces for your baseboards.   <bio>Vince Paxton is writing at large for <a href="http://www.insidewoodworking.com" >http://www.insidewoodworking.com</a> , a website on portable air tanks and car air compressors. Recording his experience in detailed writings (such as <a href="http://www.insidewoodworking.com/compressors/portable_air_compressors.html" >http://www.insidewoodworking.com/compressors/portable_air_compressors.html</a> on portable air compressors ) he expresse </bio>]]></content:encoded>
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				<title>Treat That Nail Fungus at the Onset</title>
		<link>http://www.artwoo.com/article/treat-that-nail-fungus-at-the-onset</link>
		<comments>http://www.artwoo.com/article/treat-that-nail-fungus-at-the-onset#comments</comments>
				<pubDate>Fri, 10 Oct 2008 06:22:23 +0000</pubDate>
		<category>immune system deficiencies</category><category>socks and shoes</category><category>circulation disorders</category><category>nail fungus</category><category>nail filing</category><category>blood circulation</category><category>fungal infection</category>		<guid>http://www.artwoo.com/article/treat-that-nail-fungus-at-the-onset</guid>
		<description><![CDATA[It's a dreadful thought, your once pristine, well kept nails or the ones that you obsess about day in and day out suddenly develops dark spots at the tip underneath the hard plates.The Common Mistake: Treating it Matter-of-FactlyAs the days progress the discoloration grows and your nails thicken]]></description>
    <content:encoded><![CDATA[It's a dreadful thought, your once pristine, well kept nails or the ones that you obsess about day in and day out suddenly develops dark spots at the tip underneath the hard plates.<br><br><b>The Common Mistake: Treating it Matter-of-Factly</b><br><br>As the days progress the discoloration grows and your nails thicken and become brittle. No amount of <a href="http://www.artwoo.com/tag/nail+filing" rel="tag">nail filing</a>, buffing or scrubbing could turn it back to the way it was. You're relieved they are hidden well within your <a href="http://www.artwoo.com/tag/socks+and+shoes" rel="tag">socks and shoes</a>.<br><br>The big toenail now grows out of shape so badly that it's excruciating especially inside your cramped shoes. Now you look at your sandals with dread. There's no way on earth you're going to expose your hideous nails in public! You resort to nail polish. Then realize that you can't wear your sandals to the business meeting with clients on Monday morning.<br><br>You have no choice but to go to a dermatologist. You then realize you should have thought about it a long time ago. Now it gets even scarier from here on. The doctor says that you have no choice but to have your nail removed. It will relieve you from the pain and it will give your nail a chance to grow fresh and clean. At the same time you will be able to apply medication directly on the flesh underneath the nail.<br><br><b>The Risk Factor</b><br><br>Good thing that was all in your mind. Another piece of good news is that you don't have to worry about getting <a href="http://www.artwoo.com/tag/nail+fungus" rel="tag">nail fungus</a> if you're young because it mostly occurs in middle aged adults and older, unless of course it runs in your family. That is because some people have greater risk of catching <a href="http://www.artwoo.com/tag/fungal+infection" rel="tag">fungal infection</a> than others. Those that have blood <a href="http://www.artwoo.com/tag/circulation+disorders" rel="tag">circulation disorders</a> such as diabetes and those with <a href="http://www.artwoo.com/tag/immune+system+deficiencies" rel="tag">immune system deficiencies</a> brought by medication for instance are more prone to attacks.<br><br><b>Early Treatment is Effective Treatment</b><br><br>That being said, the next important question is how to treat nail fungus. The truth is a lot of infected people give up hope on the problem because it seems impossible to beat. Treatment courses take anywhere from 3 months to a year and even more. Also, the likelihood of recurrence is significant.<br><br>As with any other disease, fungal infection gets more difficult to treat as it progresses. The best time to deal with your nail fungus is as early as possible, before the discoloration spreads entirely on the nail. That will give you a good fighting chance using the course of treatment that you prefer, especially if you want to stay away from potentially hazardous oral prescription medication.<br><br>There are numerous topical treatments available that can effectively beat mild nail fungal infection. Topical treatments are more natural and less likely to cause harm on your health. They are also less expensive compared to oral medication. Ask your health professional of the options available. And whatever course of treatment you choose, always remember that diligence is the key to success.<br><br>The most important thing is to maintain good hygiene all throughout the treatment in order to prevent spreading and further re-infection. Keep off public places where you are most likely to incur contagion. Keep your feet clean and dry and use antifungal soaps and powder for extra protection. Use well ventilated footwear.<bio>For more information, kindly visit <a target="_new" href="http://www.toe-nails-fungus.com">Toenail Fungus Treatment</a>. Visit site for more articles: "The Statistics on <a target="_new" href="http://www.toe-nails-fungus.com/statistics-on-nail-fungus-infection.html">Nail Fungus Infection</a>" and "9 Tips to <a target="_new" href="http://www.toe-nails-fungus.com/prevent-nail-fungus.html">Prevent Nail Fungus</a>".</bio>]]></content:encoded>
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				<title>Lemon - A Miracle For Beautiful Hair And Skin</title>
		<link>http://www.artwoo.com/article/lemon-a-miracle-for-beautiful-hair-and-skin</link>
		<comments>http://www.artwoo.com/article/lemon-a-miracle-for-beautiful-hair-and-skin#comments</comments>
				<pubDate>Sun, 16 Apr 2006 19:50:09 +0000</pubDate>
		<category>brittle nails</category><category>shiny hair</category><category>help</category><category>aromatherapy soaps</category><category>beauty product</category><category>sun tan</category><category>nutrients</category>		<guid>http://www.artwoo.com/article/lemon-a-miracle-for-beautiful-hair-and-skin</guid>
		<description><![CDATA[Even though we go out in the market to get the most appropriate beauty products for ourselves, sometimes we just have to look in our own homes for a better solution. To our very own surprise we may find it too in our own backyard. We are talking about the tiny lemon.  For ages this lemon has been]]></description>
    <content:encoded><![CDATA[Even though we go out in the market to get the most appropriate <a href="http://www.artwoo.com/tag/beauty+product" rel="tag">beauty product</a>s for ourselves, sometimes we just have to look in our own homes for a better solution. To our very own surprise we may find it too in our own backyard. We are talking about the tiny lemon. <br /><br /> For ages this lemon has been used as one of the foremost and most useful beauty product we can imagine. With its rich content of <a href="http://www.artwoo.com/tag/nutrients" rel="tag">nutrients</a> it <a href="http://www.artwoo.com/tag/help" rel="tag">help</a>s you with your skin as well as your hair. Lemon by itself or with any other ingredient makes a very good amalgamation for skin or hair care. <br /><br /> It is so common that anyone or everyone can use it. One cannot say that only the rich and famous were able to make good use of it. It has good amount of Vitamin C which makes things easier if you want to have lovely and ravishing skin. <br /><br /> It is very good cleanser as the nutrients does wonder internally as well as externally. Due to the good work done for our digestive system it helps in giving a very clean and clear skin. If you mix lemon in a glass of warm water and drink it everyday, it will help in clearing the toxins from your body. <br /><br /> By cutting a lemon and rubbing it on your skin and keeping it for nearly an hour would help in removing the <a href="http://www.artwoo.com/tag/sun+tan" rel="tag">sun tan</a>. It will also help in reducing your chances of wrinkles and treating the ever growing blemishes. It would work even better if you happen to rub olive oil before rinsing. It acts as a bleaching agent so avoid using this mixture before going in the sun. <br /><br /> Lemon is a good for your hair too, as it helps in removing dandruff. Rubbing or massaging lemon juice on your hair regulates the blood in your head helping in hair growth. The glands are regulated too which help in producing oil to have a beautiful and <a href="http://www.artwoo.com/tag/shiny+hair" rel="tag">shiny hair</a>. <br /><br /> As it helps in stimulation lemon has been used in many of the <a href="http://www.artwoo.com/tag/aromatherapy+soaps" rel="tag">aromatherapy soaps</a> and oil to rejuvenate you in every aspect. If you have <a href="http://www.artwoo.com/tag/brittle+nails" rel="tag">brittle nails</a> rubbing sliced lemon everyday would help you with a much stronger and sturdier nails. You can try one of the common treatments for the nails by soaking them in lemon juice for 10 minutes and then brushing them with equal parts of vinegar and warm for good shape. <br /><br /> It is also used to remove blackheads. If you rub lemon juice over blackheads, keep it overnight and rinse it in the morning it will help you tremendously. Continue doing this every night till the blackheads are gone. It can also be used as a breath mint. Squirt some lemon juice in your mouth and swirl it in your mouth for sometime and then drink it. This method would help in getting rid of your bad breath. <br /><br /> Lemon is acidic; one should use it in proper proportions. It acts as an astringent which may not be good in excess quantity. Before trying any of these remedies please see to it that you are not allergic to it.   <bio>Sharon Hopkins the webmaster of <a href="http://www.hair-n-skin-care.com">http://www.hair-n-skin-care.com</a> can help you take care of your hair and skin problems. The benefits of different household items and how useful they turn out to be is what we get to learn. Lemon is useful for our skin, hair and any problems with our digestive system. </bio>]]></content:encoded>
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				<title>Beauty Tips - Top Secrets To Successful Hands And Nail Care</title>
		<link>http://www.artwoo.com/article/beauty-tips-top-secrets-to-successful-hands-and-nail-care</link>
		<comments>http://www.artwoo.com/article/beauty-tips-top-secrets-to-successful-hands-and-nail-care#comments</comments>
				<pubDate>Tue, 23 Sep 2008 10:29:34 +0000</pubDate>
		<category>nail care tips</category><category>nail biter</category><category>harmful bacteria</category><category>bar soap</category><category>sanitary reasons</category><category>personal hygiene</category><category>top secrets</category>		<guid>http://www.artwoo.com/article/beauty-tips-top-secrets-to-successful-hands-and-nail-care</guid>
		<description><![CDATA[Your hands and nails are a major part of your overall look. You can have the best clothes, the best accessories, and the hottest, trendy makeup, but if your hands and nails are not cared for properly, the entire look goes down the drain. Taking care of your nails and hands are important, not only]]></description>
    <content:encoded><![CDATA[Your hands and nails are a major part of your overall look. You can have the best clothes, the best accessories, and the hottest, trendy makeup, but if your hands and nails are not cared for properly, the entire look goes down the drain. Taking care of your nails and hands are important, not only for <a href="http://www.artwoo.com/tag/sanitary+reasons" rel="tag">sanitary reasons</a>, but also for beautification as well. Shinning and healthy nails also reflect your general health as well as <a href="http://www.artwoo.com/tag/personal+hygiene" rel="tag">personal hygiene</a>. So don't overlook the health of your nails. Follow these simple yet very powerful tips to revitalize your nails.<br> <br>Here, we will discuss a few of the <a href="http://www.artwoo.com/tag/top+secrets" rel="tag">top secrets</a> to proper and essential hands and nail care. Tips are simple efficient and very effective and don't require much time or effort to do. <br><br>Successful Hand and Nail Care Tip #1 -- Wash<br><br>The first rule to making sure your hands always look great is to wash them. Washing your hands with the right type of soap can keep your hands clean and healthy looking, not to mention ridding them of <a href="http://www.artwoo.com/tag/harmful+bacteria" rel="tag">harmful bacteria</a> at the same time. Make sure you use a soap that is gentle on the hands, yet tough on dirt. <a href="http://www.artwoo.com/tag/bar+soap" rel="tag">Bar soap</a> works great for cleansing, but it can lead to drier hands. <br><br>Successful Hand and Nail Care Tip #2 -- Nail Brush<br><br>Nail brushes are essential to keeping your fingernails clean and healthy looking. Be sure that you try to use the nail brush each time you wash your hands. While the brush is cleaning your fingernails, you are also getting a real treat, your fingers will love the feel and so will you.<br><br>Successful Hand and Nail Care Tip #3 -- Use Lotions and Hand Creams<br><br>Overuse and frequent washing can dry your skin, particularly the hands. Therefore, be sure that you use lotion or hand cream as a follow up to washing your hands. Either one of these products will keep your hand moisturized, eliminating dry skin, as well as keep your hands feeling silky and soft throughout the day. All of this means great looking hands and nails.<br><br>Successful Hand and Nail Care Tip #4 -- Avoid Nail Biting<br><br>If you are a <a href="http://www.artwoo.com/tag/nail+biter" rel="tag">nail biter</a>, now is the time to take steps to break that habit. Nail biting creates infections, uneven, and ragged nails. In some extreme cases, nail biters can bite their nails down past the skin, which creates and unsightly look. There are many remedies and over the counter products for nail biting that you might want to consider. However there are many natural remedies you can opt for as well. <br><br>Successful Hand and Nail Care Tip #5 -- Polish<br><br>While this is no real secret, it is our last tip. Keeping your nails polished with your favorite color will always keep your hands and nails looking great. You can paint the nails yourself or treat yourself to a manicure, making sure your cuticles look great, your nails are even and beautiful, and you give yourself a treat at the same time.<br><br>Your nails need the same attention that the rest of the body requires. In today's world it is difficult to find the time to really go out and get a professional to work on your nails, so these tips will give you an excellent opportunity to save time and money while looking after your nails. So the next time you look at your nails you will find them smiling back at you, thanking your for the care and affection that you give them.<bio>Debrah Dragon is a writer for Beauty Items, a website about everything beauty-related - <a href="http://www.beautyitems.com/tips/">beauty tips</a>, <a href="http://www.beautyitems.com/salons/las-vegas-nv/">beauty salons Las Vegas</a>, <a href="http://www.beautyitems.com/products/">beauty supply</a>, etc. Debrah is also a featured author at <a href="http://www.articleking.com">www.ArticleKing.com</a></bio>]]></content:encoded>
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				<title>Foot Care Is Often Forgotten</title>
		<link>http://www.artwoo.com/article/foot-care-is-often-forgotten</link>
		<comments>http://www.artwoo.com/article/foot-care-is-often-forgotten#comments</comments>
				<pubDate>Wed, 30 Aug 2006 14:27:18 +0000</pubDate>
		<category>toe nails</category><category>athletes foot</category><category>fungus</category><category>thing to remember</category><category>take a minute</category><category>toes</category><category>strenuous exercise</category>		<guid>http://www.artwoo.com/article/foot-care-is-often-forgotten</guid>
		<description><![CDATA[Most people forget about their feet when caring for their body. They figure that if they cannot see their feet that nothing can be wrong. Unfortunately, this is not the case. Taking care of your feet is one of the most important things that you can do as far as caring for your body is concerned. If]]></description>
    <content:encoded><![CDATA[Most people forget about their feet when caring for their body. They figure that if they cannot see their feet that nothing can be wrong. Unfortunately, this is not the case. Taking care of your feet is one of the most important things that you can do as far as caring for your body is concerned. If you neglect your feet you may end up running into some problems down the line. <br /><br /> The first <a href="http://www.artwoo.com/tag/thing+to+remember" rel="tag">thing to remember</a> is that you should exercise good foot care everyday of the week. When you are in the shower be sure to thoroughly wash your feet, including in between your <a href="http://www.artwoo.com/tag/toes" rel="tag">toes</a>. This can be done with simple soap and water, and will not take more than a minute or so. Why pass up washing your feet in the shower if it is only going to <a href="http://www.artwoo.com/tag/take+a+minute" rel="tag">take a minute</a>? <br /><br /> One of the most common problems that you will run into if you neglect to care for your feet is athlete's foot. This is a <a href="http://www.artwoo.com/tag/fungus" rel="tag">fungus</a> that can affect the entire foot, as well as the <a href="http://www.artwoo.com/tag/toe+nails" rel="tag">toe nails</a>. Even though the skin between the toes is most commonly affected, athlete's foot can spread to other parts of the foot as well. <br /><br /> In many cases athlete's foot will start out between the toes, and then spread to the toe nails. This in turn makes the toe nails turn yellow and become thick. And if the fungus reaches your toe nails your problem will become more serious. It can be quite difficult and time consuming to get rid of fungus of the toe nails. <br /><br /> The most common way of contracting athlete's foot from somebody else is by walking on moist or wet floors. This type of fungus thrives in a moist environment, and if the floor is not kept clean it can spread rapidly from one person to the next. In addition, athlete's foot is common among people that have moist feet. This can happen during <a href="http://www.artwoo.com/tag/strenuous+exercise" rel="tag">strenuous exercise</a>, hence the name athlete's foot. Sharing personal items such as shoes, socks, and towels can also spread the fungus that causes athlete's foot. <br /><br /> It should also be noted that athlete's foot can be spread to other parts of the body. This is done by scratching the infected area, and then touching other body parts such as the groin and underarm. <br /><br /> If you are suffering from athlete's foot, or fungus of the toe nails, there are treatment options available. They include both over the counter topical solutions, as well as oral medications that can be prescribed by a doctor. If you are having a difficult time controlling the problem on your own, your best option is to let a doctor take a look at the fungus. <br /><br /> With proper care you should be able to avoid foot fungus problems such as athlete's foot. Do not take these conditions lightly; they can be both difficult to get rid of and bothersome.   <bio>Fact For Free is a place to find useful facts about everyday things. If you want to know more be sure to visit <a href="http://www.factforfree.com/7/fungus-toe-nails/" >http://www.factforfree.com/7/fungus-toe-nails/</a> </bio>]]></content:encoded>
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